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Anger Management Articles
Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
SelfGrowth.com Recommended Articles:
How To Deal With Angry People: A Survival Guide - by Tony FioreFour Ways to Deal with a Passive-aggressive Person - by Tony Fiore- RIGHTEOUS ANGER - by Submitted on Apr 12, 2017 from Janet PfeifferIn regards to anger, I have good news and some bad news. First the good news: there is nothing wrong with being angry. Anger is a normal, healthy emotion. It is even necessary for justice to preside as well as for our very survival. The bad news is that it is not ok to express it whenever and ...
Views: 1654 - RIOTING IN N. CAROLINA - by Submitted on Sep 28, 2016 from Janet PfeifferRecently a 43 year old man and father of seven, Keith Lamont Scott, was killed by police in Charlotte, NC. As is often the case, there are conflicting reports as to what actually happened. Currently, an investigation by a separate state agency is taking place to determine if this shooting was ...
Views: 1347 - Road Rage or Road Peace -- Which Side Are You On? - by Submitted on Jun 08, 2007 from Dr. Kathy Joyce AbbottWe hear way too much about road rage and drivers with bad attitudes. Almost everyone spends some time – from minutes to hours on the roads or freeways every day. The majority of the people on the road are basically friendly folks just trying to get somewhere. Do we need to change our neutral or ...
Views: 1691 - Road Rage or Road Peace: Which Side Are You On? - by Submitted on Jun 18, 2007 from Dr. Kathy Joyce AbbottWe hear way too much about road rage and drivers with bad attitudes. Almost everyone spends some time – from minutes to hours on the roads or freeways every day. The majority of the people on the road are basically friendly folks just trying to get somewhere. Do we need to change our neutral or ...
Views: 2470 - ROAD RAGE: A MATTER OF LIFE OR DEATH - by Submitted on Jul 05, 2017 from Janet PfeifferRecently, I've been driving into NY City to do mediations for a large clothing manufacture on Madison Ave. I used to teach classes at the Learning Annex and some of my son's doctor's were in the city as well. However, it's been awhile and as incomprehensible as it may sound, NY has become even ...
Views: 1707 - Sarcasm, Fear and Arrogance - by Submitted on Dec 09, 2015 from Janet PfeifferConsider the following scenario: you and your neighbor engage in a political discussion. After a few moments, it becomes apparent that the two of you have serious disagreements about the upcoming presidential elections. Being equally as passionate about your positions, the debate quickly becomes ...
Views: 2840 - Sarcasm: Is It Humor or Something Sinister? - by Submitted on Mar 05, 2014 from Janet PfeifferI hate sarcasm. It's rude, hurtful, and offensive. Yet I have met many people who insist that it is humorous. "Sarcasm can be funny, " my friend John told me. "I beg to differ", I replied. "There is nothing funny about saying something hurtful to another person." "Yes, but...", he continued, ...
Views: 2269 - SAVING AMERICA: HOW TO REVERSE HATRED AND RESTORE UNITY - by Submitted on Jun 28, 2017 from Janet PfeifferOur country is experiencing the most tumultuous and dangerous period that I can remember since the race riots in the 1960's. Political dissension, racial profiling, random massacres, gender prejudice, a reckless and deceitful media, entitlement, and more have caused a division of American of ...
Views: 2046 - School Violence Is Preventable: 16 Actions That Can Stop the Carnage - by Since the tragic school massacre in Littleton, Colorado, people have been asking the same questions, "Why did this happen?" "How could it have been prevented?" "Could this happen in our school?" "What can we do to stop the school killings that are occurring nationwide?" The answers to these ...
Views: 1832 - Seed Starting Diplomacy - by Submitted on Jan 28, 2012 from Robert PummerThe first step in starting seeds indoors is to make allies. In this context, the first ally you may consider recruiting is your spouse. Next set of allies is your children or whomever also lives in your home. This is because your activity, (which may be exploiting personal interest to combat ...
Views: 1458 - Seed Starting Water - by Submitted on Jan 28, 2012 from Robert PummerWhy talk about water in starting seeds when everyone knows you must water seeds? Water is something everyone has a tendency to take for granted. It is the last item on the suspect list, but one of the first ingredients introduced into your growing scheme. Have you ever changed water for ...
Views: 1603 - Seeds of Anger - by Submitted on Jun 20, 2018 from William CottringerSeeds of Anger By Bill Cottringer I think most people would agree that the main problems of our day are: (a) the artificially dualistic, unfair sharp divide between those who have abundance, power and all the other desirable things in life, and those who don’t have enough of these ...
Views: 1759 - Self Defence For Women - by Submitted on Jun 15, 2020 from Tony ScottIn an January 2018 analysis of 1000 ladies all over the country, eighty one per cent demonstrated limiting some type of improper behaviour, strike, or either in the duration of their life. Verbal badgering was the very most renowned structure, yet 51 percent of ladies said that they ...
Views: 1064 - Self Empowered To Be The Master of Your Mood - by Submitted on Jun 19, 2011 from Mervyn gohSelf Improvement by Gaining Control Over Your Moods In our daily life, everyone is being influenced by their moods to some extent. We should try to better understand our moods in order to take control and by doing this, we can avoid doing things that we might regret in the future. At ...
Views: 1689 - Self Help With Anger Management For New Dads Without Fathers Of Their Own – 2 Tips on How Subliminal Therapy Can Help - by Submitted on Feb 05, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Some people are not fortunate enough to grow up in the presence of both their fathers and mothers. For various possible reasons, some people grow up with just one parent or none at all. There is a strong belief that people take the example of ...
Views: 1053 - Self Hypnotism Should Be Taught To Employees, Students, Armed Forces Personnel, Medical Personnel and others! - by Submitted on Mar 27, 2011 from Charles HiceYears ago, I wrote to a Psychiatrist about Self Hypnotism, and told him that I thought that self hypnotism and bio-feedback was same thing, but without a machine. He said,that I could teach the subject, but not call it bio-feedback, which I understood. You can not damage your brain, and it ...
Views: 1818 - Self Hypnotism Should Be Taught To Employees, Students, Armed Forces Personnel, Medical Personnel and others! - by Submitted on Mar 27, 2011 from Charles HiceYears ago, I wrote to a Psychiatrist about Self Hypnotism, and told him that I thought that self hypnotism and bio-feedback was same thing, but without a machine. He said,that I could teach the subject, but not call it bio-feedback, which I understood. You can not damage your brain, and it ...
Views: 1423 - Seven Verbs to Defeat Anger - by Submitted on Mar 23, 2021 from William CottringerSEVEN VERBS TO DEFEAT ANGER By Bill Cottringer “Speak when you are angry, and you will make the best speech you will ever regret.” ~Ambrose Bierce. Anger is a strong, unpleasant feeling you usually get when someone else, something else or you yourself, may be getting in the way of ...
Views: 1019 - Should One Take Live or Online Anger Management Classes? - by Submitted on Jan 28, 2009 from Ari NovickThere are some fundamental differences between live and online anger management courses. These differences are both in the delivery of the programs as well as the techniques used to teach the material. The first thing to consider is whether or not an anger management class is the appropriate ...
Views: 1088 - Shrinky's Guide to Anger Management - by Submitted on May 03, 2011 from Glenn BergerAre you always blowing your top? Do you spend too much time fantasizing about strangling your boss? Do you feel bad for yelling at your spouse and kids? Have you jumped out of your car on the highway? Have you had to leave your kid's soccer game because you have threatened the coach? If you can ...
Views: 1803 - Silencing Your Inner Critic - by Submitted on Jan 22, 2015 from Janet PfeifferI learned to be critical of myself at a very early age. I never did anything right; everyone else was better than me; and even worse, I was never good enough, period. It didn't help that during my impressionable formative years, society taught that the more you denigrated a child the harder ...
Views: 1463 - Silent Anger - by Submitted on Oct 15, 2014 from Janet PfeifferIn the late sixties, I married my high school sweetheart. He was a quiet person by nature so when we began having difficulties in our marriage and his response was one of silence I thought it was just his personality. Little did I realize it was a manipulative technique that would eventually ...
Views: 3676 - Situational Narcissist - by Submitted on Jan 01, 2008 from Susan PeabodyPeople like to tell me now and then that I am narcissistic. Yet I see myself as kind and generous. You might say I am in “denial,” about being a loving person, but there is actually some evidence to back up my perception of myself. I have a long history of “loving too ...
Views: 3885 - Six Repair Tools for your Marriage - by Submitted on Apr 22, 2006 from Dr. Tony FioreRudy and Marjorie were on the verge of divorce. Married 12 years, they had constant verbal battles ending in what therapists call call emotional disengagement— meaning that they simply ignored each other for days on end.Emotionally, they were simmering inside and also lonely for each other, but ...
Views: 4009 - So! I Finally Quit Drinking. Why am I so Angry? - by Submitted on Jun 05, 2010 from Hoot HootenSo – I Finally Quit Drinking. Why am I so Angry? By Claude “Hoot” Hooten aka: Brad Edwards Believe it or not, when we drunks finally quit drinking, we're angry. I remember thinking, "alright, I'm not drinking, what else do they want?" "I was giving up all the ...
Views: 16155 - So, how do you heal anger when you want to rip someone’s head off? - by Submitted on Jun 21, 2013 from Adele TheronWhat do you do when you are SO angry you want to rip someone’s head off? You actually think you COULD drown your kids or bash someone with your shopping trolley and you are not sure how to control it. In those moments, if another hippy tells you “you need to relax” or recommends that you try ...
Views: 1984 - So, You're Bothered - by OK, let's say something's bothering you.
Now, for the record, when we are bothered, we are reacting, not acting.
Reacting indicates we are not in a productive state, we are just reacting to something someone has said or done, or to our perception of what they have said or done.
We *don't* ...
Views: 1037 - Soccer Game Tutorial - Increase your chances of winning - by Submitted on Apr 24, 2020 from Wajahat AliMany people are getting involved in soccer games now, so a soccer game tutorial is exactly what these people need. Many people are really interested in football now, but they are not just in the game. A tutorial will come in handy, especially for the people who are first-time holders when it ...
Views: 446 - Soccer Games - Learn How to Bet and Become a Winner Today! - by Submitted on May 05, 2020 from Wajahat AliThe soccer betting area is very dangerous and unpredictable given that most people use the wrong information when placing bets. This can easily lead to losses in large proportions. Wins in soccer games can be achieved through consistency, which are the main criteria to be met. This can be done ...
Views: 493 - Social Media: Can Social Media Cause Someone To Be Addicted To Attention? - by Submitted on Nov 16, 2015 from Oliver JR CooperIf someone wanted attention in the past, they would have had to be around people. Nowadays, this is no longer necessary; the only thing they need to do is to use social media. It is then possible for them to receive attention for something that relates to their own life, or they can ...
Views: 2593 - Software engineers are in high demand - by Imagine a futuristic world powered by the science of software engineering. At the touch of a button, you can feed a dog when its owner is out of town. One day, the TV screen will not only be in HD, but it will appear completely making a 3-D image. These comforts and more can be accomplished with ...
Views: 177 - Solution-focused Anger Management for Men: Using Sports to Learn New Skills - by "Football is like life. It requires perseverance, self-denial, hard work, sacrifice, dedication and respect for authority. - Vince Lombardi, former NFL Coach
These words from immortal football legend Vince Lombardi are ingredients for successful living. Some individuals have lived for sports ...
Views: 4318 - Some Stadiums Require Fans To Take Anger Control Classes For Unruly Behavior - by Submitted on May 08, 2012 from Ari NovickAnger management is the process of learning how to deal with anger in a positive way in order to avoid destructive behavior. Anger is a natural human emotion that can range from mild vexation to raging fury caused by internal or external factors. Some examples may be provocation by another ...
Views: 1800 - Something Happened On The Way To My Life... - by Submitted on Feb 11, 2006 from Linda McCarrinSOMETHING HAPPENED ON THE WAY TO MY LIFE…by Linda McCarrin, B.A., CHLC There you are going along…going to work, going to school, taking care of your daily duties, plans for the weekends, etc. You are taking care of business or so it seems and BAM! out of the blue some sort of volcanic eruption ...
Views: 1526 - Somewhere Over….The Next Few Days! - by Submitted on Aug 08, 2011 from Ellen WhitehurstOkay, so, I’ve already said quite enough about what we can expect the next couple/few days what with a dynamic and problematic T-Square baring both teeth and ill will. An angry and assertive red planet will be squaring off against unpredictable Uranus and uber power Pluto practically begging ...
Views: 1569 - Sparkling Souls: How Diamond Ashes Contribute to Inner Growth - by Submitted on Oct 11, 2023 from Christopher thomasThe passage of time has seen human civilizations embrace various symbols and rituals to honor their departed loved ones. One such contemporary tribute is the transformation of ashes into diamonds—a poignant metamorphosis that embodies both memory and permanence. At the forefront of this ...
Views: 609 - Speak Up! Alternatives to Remaining Silent - by Submitted on Jul 01, 2015 from Janet PfeifferWe all get angry. It's a normal, useful, healthy emotion. It's not our anger that gets us in trouble. It's the way in which we express, or suppress, it that that exacerbates the situation. The majority of people I've met believe that there are only two ways of handling anger: the first is ...
Views: 1453 - Spend Your Anger - by Submitted on Jul 11, 2007 from Mark Ivar MyhreThink back to the last time someone made you angry. Maybe it was earlier today, or yesterday. Or a few days back. It probably wasn't that long ago. What did they say? What did they do? Remember the circumstances? Get the image in mind. Now, think back to what you DID about the ...
Views: 1324 - SPIRITUAL SOLUTIONS TO ANGER - by Submitted on Nov 22, 2017 from Janet PfeifferI've spoken many times about the importance of all feelings, anger included. With every emotion we experience, we have the ability to learn much about ourselves. No feeling is inherently wrong. It's how we choose to express and use them that determines their value. In my book "The Secret ...
Views: 2200 - Spite and Envy: Passive-Aggressive Narcissists - by Submitted on Dec 03, 2014 from Sam VakninBy Sam Vaknin Author of "Malignant Self-love: Narcissism Revisited" Negativistic (Passive-Aggressive) Personality Disorder is not yet recognized by the DSM Committee. It makes its appearances in Appendix B of the Diagnostic and Statistical Manual, titled "Criteria Sets and Axes Provided for ...
Views: 3195 - Starting a physiotherapy career - by A physical therapy career is a health care profession that deals with body movement disorders that arise from certain conditions or illnesses. Physiotherapy treatment may also be more efficient and economical than other traditional medications or therapies.
Usually, the person doing physical ...
Views: 295 - Staying Centered in Peace - by As a chaplain at a local church I am trained to see the “highest good” even when things on the outside seem contrary. I am trained to see the perfect expression of God in all situations. So for example, I have been taught to see beyond outer manifestations such as disease, and see the inherent ...
Views: 1238 - Steps and Methods to Control Your Anger - by Submitted on Aug 05, 2016 from Best CatcherAnger management- is a training to control your anger or your temper controlling. The following is some of the steps or methods that can improve your training towards peaceful mindset. Understanding Your Anger In science, anger is a brain chemical reaction that produces adrenaline. It ...
Views: 1243 - STICKS AND STONES: DISARMING HURTFUL WORDS - by Submitted on Nov 30, 2016 from Janet PfeifferI used to pride myself on being sensitive. The problem was I was easily hurt by the things other people said to me. I lived in a chronic state of pain which lead to a lifetime of unhappiness and low self-esteem. But the alternative (being cold and aloof) was less appealing so I resigned myself ...
Views: 1809 - Stop Saying You're Sorry - How to Start Living a Regret Free Life - by Submitted on Sep 28, 2007 from Beth Banning and Neill GibsonDo you ever open your mouth and say things that you later regret? How about what you say in the heat of anger? Do you often find yourself saying "I'm sorry" for what you've said? If so... you're not alone. In this article we answer the question: "How do I learn to stop and think before I ...
Views: 5239 - Stop The Bullying! - by Submitted on Jun 05, 2008 from Jennifer McLeodI applaud Andrew Johnston, 13 year old contestant on ‘Britain’s Got Talent 2008 Show’, for having the courage to admit to 12 million people across the nation that he was being bullied because of the love of his passion……..singing opera. I want to let Andrew Johnston know that it is absolutely ...
Views: 1851 - Stop Yourself From Lashing Out - by Submitted on Jun 14, 2013 from Christopher MontroseIf you often hear from your friends that you shouldn’t lash out as much as you do and that you should do something about your uncontrolled anger, than this post may just be what you were looking for. As you may or may not be aware of, you can control your anger issues and save yourself from a ...
Views: 2698 - Stress Reduction through Anger Management Classes - by Submitted on Apr 03, 2012 from Ari NovickAnger is one of the dominant emotions pervading the minds of most individuals. For many individuals, it is with the help of anger that they express their wants when they are upset. Anger is actually in response to some other reaction that we are experiencing at the moment. Doctors and ...
Views: 1052 - Strings Of Pearls: Dealing With Life's Adversities - by Submitted on Aug 07, 2023 from Sarah AndersonWe all face trauma, adversities, and life challenges that make us angry and stress us out. Life is not a bed of roses, nor is it a bed of thorns. It consists of ups and downs, happiness and sorrows, victories and defeats. There are mountaintop moments and moments in deep valleys of despair. ...
Views: 625 - Subliminal Messages – How to Conquer the Need for Revenge - by Submitted on Feb 05, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Have you ever felt the need to get revenge on someone? Surely you have, as everyone else has. The real questions are, what did you do about it and what happened afterwards? The fact is that any action born out of anger and the need for revenge ...
Views: 1906