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Agricultural Research Service funded researchers to look into links between dietary intakes of two B vitamins and mental agility among seniors. Agricultural Research Service is the United States Department of Agriculture’s chief scientific research agency. The vitamins studied ... Views: 1595
A Detoxification Program rejuvenates the body, mind and spirit by eliminating toxic materials that are being stored in our fat cells and bodily organs. The detox process literally turns back the hands of time on aging. Removing toxins promotes more radiant and resilient skin and complexion. ... Views: 1163
There is so much information these days about anti aging and antioxidants. But what is all the hype about? What are antioxidants anyway, and what do they have to do with aging?
Antioxidants are substances that prevent or slow down oxidation. Oxidation is the process of unstable oxidized ... Views: 1100
Today is my birthday! It's my magical day – the day I get to wish for my dreams to come true. Sure, I can wish for whatever I want every day (and I do), but today I get to blow out some candles and grin from ear to ear while my family sings to me. Then I read out loud their hilarious ... Views: 1978
Have you ever wondered what your destiny in life was? Did you ever ponder whether the road you were on was the one leading to fulfillment and happiness? Unlike so many of my friends and family, I have always had the sure knowledge of what was expected of me.
Under a tree with my teddy bears ... Views: 875
Humans today are a pill-popping species.
Can't sleep?
Pop a sleeping pill.
Aches and pains?
Take some painkillers.
Depressed?
Take anti-depressant pills.
Caught a cold?
Take more pills.
See lines appearing on your face?
Pop in an anti aging pill. Makes sense, right?
But can anti aging ... Views: 1150
Think Young, Feel Great!
by Debbie Johnson, Best-selling author of Think Yourself Thin
All over the world children believe it's possible to never, ever, ever grow up. I believed it too when I saw the movie, Peter Pan. It touched me where I lived, in the very core of my heart, within Soul, ... Views: 3779
The health and medical communities have long acknowledged the benefits of a daily multi-vitamin, particularly for those over the age of 50. Even Medicare has noted decreased costs in caring for patients who take daily multi-vitamins.
As we grow older, the absorption and digestion of proteins ... Views: 882
Who would not like to take the easy steps for positive aging? Positive aging begins when your subconscious level sparks into your awareness and says, this can happen and you instantly believe it. Then you start taking spontaneous right action to guarantee your success.
Your skepticism at this ... Views: 1309
The death of a spouse or child is the most stressful event in life, according to Richard Rahe, a leading stress researcher. These and other stressful events can make you look older by giving you lots of wrinkles!
Other stressful and wrinkle-causing events in life are the death of one’s ... Views: 934
The immune system is your most important health ally. Its job is to keep you healthy at all times. Your body is created that way; if only you could eat and drink foods that are completely pure and chockfull of all the best vitamins, minerals, enzymes, etc. The main function of your immune system ... Views: 3198
Anti-aging addresses how to prevent, slow, or reverse the effects of aging and help people live longer, healthier, happier lives. It includes scientific research and applications in genetic engineering, tissue engineering, and other medical advances.
The anti-aging marketplace includes ... Views: 958
The search for the Fountain of Youth can be traced back from early times to the present day. This legendary spring supposedly restored the youth of anyone who drinks from it. It is said to be located in Florida and stories of the fountain are most persistent in this state.
History tells us that ... Views: 825
Have you ever wondered if the diseases raging through our society have a common cause? Many doctors, herbalists and nutritionists believe that the explanation may come down to three words;
Acid - Alkaline Imbalance
Over acidity can become a dangerous condition that weakens all body systems ... Views: 8061
A person’s home is their castle, whether it is an apartment, house or assisted living residence. It should be a place of rest, comfort and safety. Seventy-five percent of falls occur at home. Of these, 50% are caused by environmental factors.
Steps can be taken to help prevent falls and ensure ... Views: 1507
Making a Difficult Transition a Little Easier
As the baby boomers go through their “change of life”, their parents are experiencing a change of life as well! Whether they are moving into an independent living facility, assisted living facility, or just a smaller house or apartment, a minimum ... Views: 824
The term preexisting conditions is now sealed into the American experience by Michael Moore's exposure of insurance companies in the movie Sicko. My gut reaction to the insurance method of profit making at the expense of clients was - how can we fight back? But then, I remembered Author and ... Views: 1331
Beauty really is skin deep
If we said goodbye, to cooked, fried and processed foods, foods that are generally served in today’s hotels, restaurants and households and if we opted for a healthy raw food diet many of us could turn back the hands of time. Raw foods can help you to look younger, ... Views: 1437
Does growing old scare you? So much that you hate even talking about growing old?
Do you have a vision of nursing homes and loss of control and being dependent on your children when they should be enjoying their lives, not taking care of you?
Well, here's a question: What are your role ... Views: 963
On the occasion of my 62nd birthday - well, actually, the two weeks prior to the event - I decided it was time for a short depression. I earned it. I was entitled. And I was going to wallow a bit. This was followed by a two-week celebration, so it all balanced out, and the whole experience is ... Views: 1412
The quality of your posture can make a big difference in your life. Good posture can make you look and feel younger, stronger and more confident; and can help improve your breathing, advance your sports performance, decrease your risk of injury and improve your biomechanical efficiency. And, ... Views: 1218
Exercise...the dreaded word. At what stage in our lives do we decide that physical activity is a chore and not fun?
Think about children. They exercise constantly, most even on a daily basis, yet you don't see them doing too many activities they don't enjoy. So why as adults do we think we ... Views: 903
One of the saddest sights in life is to see someone who has just retired, and thinks life is all downhill from now on. They just wait around, doing little but potter around, with little exercise for brain and body. They are waiting to die.
Retirement and getting old should be nothing like that. ... Views: 1387
As you age time creates change on the body’s organs and systems. Everyone is unique in the aging process. How you age is unique as well as when you age. There are some typical changes, however, common to everyone. In this article you will learn about some of those changes that take ... Views: 5515
‘We do not remember days; we remember moments.’ -Cesare Pavese
MUSIC REKINDLES MEMORY IN THE ELDERLY:
Each week, I spend 6-10 hours visiting on the dementia unit of a skilled nursing facility. It is a remarkable, joyful place, utilizing music therapy throughout each day. In ... Views: 1421
1. Take Care of the Body
Twenty years ago, young adulthood was considered to be between the ages of 18 and 22. A recent Gallup poll delivered the newly emerged range of young adulthood as between 18 and 40! We're definitely living longer and staying youthful for more extended periods. This quiet ... Views: 1505
1. Make exercise part of your daily life. You lose musche mass and bone density as you grow older. Weight bearing exercises like stair climbing, working out with weights, hiking and even joggin build your bone density. All forms of exercise build your muscle mass. Take lots of leafy green ... Views: 1131
The Wear and Tear Theory
The Wear and Tear Theory was first introduced by Dr. August Weismann, a German biologist in 1882. He believed aging occurred when the body and its cells were damaged by overuse and abuse. The major organs of the body such as the liver, stomach, kidneys, skin and so on ... Views: 1137
The generation of people born between the years of 1940 and 1960 are expected to have major effects on health and social service systems. By the year 2030, about one out of every five Americans, or 20% of our population, will be a senior citizen in the United States. In other countries such as ... Views: 1521
As you age expect increasing amounts of fat tissue toward the center of the body. Fat will increase and lean body mass will decrease. The liver, kidney and other organs may lose some of their cells. Bones lose some of their minerals and become less dense. Water in your body is decreased by ... Views: 5794
StemEnhance an Adult Stem Cell Enhancer, By StemTech
Tom Gainer
Dated: 06/01/07
StemEnhance is considered a Technological Breakthrough in the Health and Wellness Industry. Studies show that StemEnhance releases adult stem cells from your very own bone marrow. Continue reading to find out ... Views: 2656
Stress is a common and normal part of all of our lives, and according to scientific research, it is also necessary for the body to function normally. When humans are confronted with emotional or physical events that are deemed threatening in some way, the reaction the body experiences as a way ... Views: 5136
About 9 percent of adults age 65 and older report having problems with balance.
Good balance is essential to being able to control and maintain your body’s position while moving and remaining still. Good balance helps you:
• Walk without staggering
• Arise from chairs without falling
• Climb ... Views: 11303
Civilization is a stream with banks. The stream is sometimes filled with blood from people killing, stealing, shouting and doing the things historians usually record, while on the banks, unnoticed, people build homes, make love, raise children, sing songs, write poetry and even whittle statues. ... Views: 1086
Why should you be worried about your health?
One of the greatest threats to good health is stress. As each decade passes the levels of stress faced by the next generation increases. In a fast-paced world, it is easy to overwork yourself, and extend yourself to the point of exhaustion. This ... Views: 1068
In today’s competitive times it becomes imperative to have a unique identity by building a brand. Brand building can sometimes take years and sometimes exclusivity of your product could win you accolades just at the startup of your company.
Branding is more than just a business buzzword. It has ... Views: 936
Therapeutic Questions For Quitting Smoking
If you would like to give up smoking then this questionnaire can help. If you answer these questions honestly, they can reveal your subconscious drives as to why you smoke; some of which you may not have even realised! This self exploration can ... Views: 1906
This article is meant to help you, the middle age boomer to understand that it is not too late to get your act together. Your health, attitude and physical appearance need an adjustment. It’s no longer about being that svelte hottie that you once were. It is about the status of your current ... Views: 2642
The more I converse with people the more I understand that you really need to take an active role in your healthcare. We all assume that the Doctor we choose knows exactly what is going on with our health issues and knows best how to keep us in tip-top shape. I haven’t met anyone yet who will ... Views: 949
Parenting Your Aging Parents
?Copyright 1999 by Francine and Robert Moskowitz
Dear Francine and Robert:
My mother is planning to be re-married next month. She is an 81 year old woman who has lived alone quite well for several years since my father's death from cancer. Also, Mom has a ... Views: 1122
Parenting Your Aging Parents
?Copyright 1999 by Francine and Robert Moskowitz
Dear Francine and Robert:
My mother is planning to be re-married next month. She is an 81 year old woman who has lived alone quite well for several years since my father's death from cancer. Also, Mom has a ... Views: 926
Some places just feel like home even if you've never lived there. I can feel calm settle over me as I turn from the highway and see St. Joseph Convent perched in its solid position above the Pennsylvania Dutch countryside. Its three-story arms spread across the hill as if embracing the furrowed ... Views: 954
There are several reasons why protein is especially important for older women who are pursuing weight loss goals. Weight loss alone generated by a reduction in food intake or calories can often be more detrimental to the body than excess body fat. Why? Diets that are low in calories, ... Views: 4071
Uncle Ayurveda is very very old. At least 5000 years old. Perhaps much more. But is he all shriveled up and spent? No way! He’s never felt better, thank you. In fact, every year, he feels younger and more sprightly.
What’s his secret?
Uncle Ayurveda smiles. “You can do it too, he says, ... Views: 1192
That first wrinkle.
The realisation that Father Time has just pencilled the first line of age underneath your eyes. Followed by a wistful shrug of acceptance.
Is this how you visualize the day, or rather the moment, of truth?
Picture, instead, this.
It’s your 70th birthday, and the best ... Views: 1091
Have you been hearing a lot about the Human Growth Hormone (hGH) lately? It’s been hard to avoid hearing about its ability to reverse the aging process and restore the aging body. Study after study has detailed the rejuvenating effects of hGH on almost every system of the body.
Just what is ... Views: 7197
This column will take a look at the lighter side of a serious subject… role reversal. I hope to provide you with practical information, anecdotes, short stories (yours and mine) and more, on issues related to dealing with the responsibility of raising a “fully grown adult child,” otherwise known ... Views: 1927
What can you say to a 52 year old, laid-off, director in telecommunications? I never planned my career dreaming this would ever happen to me. Always a top performer, dozen of headhunters calling every week tempting me to a more lucrative job, life was focused on retirement and enjoying the ... Views: 2917