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Most people this time of year usually start off the year with the intention to lose some weight and to live an overall healthier life. In my opinion, when you are serious about accomplishing this goal, this is the greatest gift you can give to yourself, your loved ones, and your career and ... Views: 1434
Self-change is a personal phenomenon. In order to accomplish it, you'll need to have firm notions about
HOW YOU CAN CREATE YOUR OWN SECURITY rather than relying on others to provide it for you.
There are four elements to this.
1. DEVELOP A BROAD OVERVIEW.
Instead of sitting inside your own ... Views: 720
What do you see yourself doing a year from now? 3 years? 5 years? When you die, what would you like people to say about you? The answers to those questions, and a few more, can assist you as you prepare the "first edition", of your vision. Why the first edition you say? Well, if you are an ... Views: 855
Before signing up for the crew, Ana worked like a freelance writer, bringing philosophy to the broader audience and inspecting its intersections with engineering and preferred tradition.
For those who provide them with a little something composed to document what you might have instructed ... Views: 587
The warm-up, simple as it sounds, is one of the most misunderstood aspects of exercise, and it helps keep our bodies youthful. To me, it’s the most important part, for two reasons—it gets the lubrication going in the joints and muscles and it minimizes the possibility of injury during the ... Views: 2276
Triggers. What are they?
A trigger is anything that brings forth a memory or emotional feeling. I'm going to show you how to replace old, negative feelings with good feelings. In other words, you will be deactivating your old triggers.
Now this is going to take some concentration. You may ... Views: 1436
One of the biggest challenges children or grandchildren can face in their lives is accepting the fact that their parents or grandparents need medical care that is beyond what they can provide in-home. This is often the case when talking about individuals with dementia. Many have seen home ... Views: 1692
Recently, I wrote an article about the incredible power of decision, about how just deciding what you want can create the opportunities for that creation to appear in your life. Now, I'm inviting you to consider whether you've made, or are ready to make, the decision to change what isn't working ... Views: 2408
A blood clot alone can pose health risks to an individual. When a blood clot occurs, blood cannot travel through the veins to reach organs and cells. In some cases, the clot breaks free and travels throughout the circulatory system. If the clot reaches the heart is can limit or stop the amount ... Views: 965
“I wish I had a 48 hour day!?many have said to me during the last twenty years as a professional speaker. “I’d be able to get so much more done!?
Of course we can’t get more than 24 hours out of each day (assuming we don’t take time to sleep) but we can get the equivalent through delegation ... Views: 1055
Alzheimer’s Disease International reports that in 2013 there was an estimated 44.4 million individuals with dementia globally. That number is projected to rise to 75.6 million by 2030 as the population continues to age. Although there is no cure for dementia, diagnosis can still aid in treatment ... Views: 1312
This is all about DENTURES that nobody ever talks about…except me!
YOU SHOULD TALK ABOUT DENTURES,DENTISTS,DENTISTRY AND TEETH!
I became a denture wearer when I was about ten years old after my two front teeth were broken and knocked out by one of my “buddies” on the way to school one day. ... Views: 2479
Today we are faced with an inconvenient truth of life to battle with. It is about the lost of a friend, sister and wife - Debbie:
Debbie as we affectionately call her is a staunch member of our club. Indeed she is one of the few women who accompanies the husband to our meetings regularly. She ... Views: 826
Did you make a limiting decision as you were growing up? Maybe one that said you couldn’t do something that basically everyone else could do, but you decided you were too short, too tall, too rich, too poor, too fat, too skinny, too cute, too ugly, etc.
Well, you’ve grown up and you’ve ... Views: 2538
Just a couple of days ago, our family interred my uncle at Arlington National Cemetery will full military honors. He was an Air Force Lieutenant Colonel who once served in the Pentagon under Robert McNamara during the Kennedy-Johnson administrations. He was quite a brilliant and accomplished ... Views: 833
One of the complications associated with diabetes is eye disease. Diabetes can wreak havoc on your vision and eye health, in some cases leading to vision loss. If you have diabetes, it’s important that you keep your condition well managed. If you don’t, you should take the necessary preventative ... Views: 867
Hot flashes and fever are distinct in nature but share a few common characteristics. When you are at your perimenopausal stage, it may be a little difficult to tell if you are having hot flashes or a fever. Even though they are distinct, the similarities may be a little hard to tell.
Let’s ... Views: 8307
Involuntary leakage of urine in the medical term is called urinary incontinence. Incontinence is related to have issues with bladder control. It can be embarrassing at times. It hampers you to enjoy your life to the fullest.
Physical Examination of Incontinence
Your primary care physician ... Views: 560
Colitis is the medical term for colon inflammation and at times also refers to inflammation of the whole large intestine – colon, rectum, and caecum. There are many types of colitis. That is, any type of colon or large intestinal inflammation is called colitis until diagnosis, when it is given ... Views: 3180
Dementia is a description for a lot of symptoms that can be caused by a number of disorders that affect the brain. It is also a loss of brain function that can be caused by certain diseases. There are many types of dementia and even children can acquire the disease. Dementia affects the memory, ... Views: 1162
Being disappointed is all about perspective. It took me a long time to realize this. I was under the impression that if someone did something I didn¡¯t like, or a situation evolved that I wasn¡¯t happy with, then I had the ¡°right¡± to be disappointed. Of course the disappointment always led to ... Views: 1111
Discover the Natural Method For Blood Pressure Control That Took the World by Storm and Is Making an Extreme Difference in People’s Lives
Top Natural Wellness Guru Reveals The Shocking Truth About Blood Pressure And How Anyone Can Lower It With Little Effort And Without Drugs Riddled With ... Views: 916
How do you figure out what you were meant to do? How do you know what you're really good at? What can you do that makes you shine?
One obstacle most of us have is that we really don't know. People are quick to point out our weaknesses and most of us in childhood on onward were pushed toward ... Views: 1080
Wow! It's been a long time (almost a week) since I've been able to write about all things midlife! Sometimes, events conspire to take your attention off the duties of the day-to-day world and force you to focus on what's more pressing and immediate. That's one of the great stressors of life: ... Views: 1294
I keep asking the same sorts of questions whenever I write: "How's 2009 working out for you?" If you're a 'boomer, you're in or beyond midlife, and what's going on in the world markets today are doubtless having a really negative impact on you, your family, and — evidently — your plans. Chances ... Views: 1411
Erectile dysfunction is one of the major complaints that your sexual partner may often have, if she finds sexual dissatisfaction after your performance. Often this can also become a major cause of divorce in the married couple.
Erectile dysfunction is no doubt a very complex problem and ... Views: 458
Here is a visualization technique that might help you solve it.
For three days, take fifteen minutes a day, three times a day, to relax.
*** TIP *** If you can’t do it three times a day, do it twice, if you can’t do it twice, do it once. If you can’t do it for fifteen minutes, do it for ten. ... Views: 896
Do you have germs? Yep, you do. Everyone has germs. And summertime is such a great way to spread them!
Did you know that everyone is susceptible to certain germs?
For instance, there are *Smith* germs at the Smith house, and *Jones* germs at the Jones house. If *Smith* germs come to the ... Views: 1172
Do you find yourself judging people when they do something *you* don't think is right? When they act a way that *you* don't consider to be the best way to act? When they say something *you* don't think should be said?
When you see someone walking down the street and they are someone you don't ... Views: 894
It seems all the news is bad these days — jobs are being lost; retirement is in jeopardy for millions — and no end in sight!
But did you know? This is good news for those over 40!
Sometimes we need a crisis to finally make positive changes in our lives. When it comes to changing ... Views: 1047
Do You Spend Your Life Floating On de Nile River? By Jan Tincher
Do you spend your life floating on *denial* river?
Do you deny you can do things? Do you THINK things are tough, so you don't do them?
*I can't do that.* *I can't use the computer.* *I can't take on that project.*
You feel ... Views: 1023
So you are curious as to what the effects of alcohol are on your muscle growth? That's a logical alcohol rehab question that deserves an answer. Alcohol can play a part in your muscle building journey.
People ask me all the time about alcohol and its implications on muscle growth.. Does it ... Views: 1144
Does Invisalign work? Invisalign is a sort of aligner that utilizes a plastic plate to realign your teeth gradually. The scale is worn 20 to 22 hours of the day, just being taken out for eating and brushing your teeth. These aligners can be found in both orthodontists and extraordinarily ... Views: 556
Have you ever had one of those days where nothing seems to go right? What was your reaction? Some of us shrug off the petty things and some react violently. But do those things really matter?
There is a way of looking at those things that greatly smoothes the bumps of life you encounter. When ... Views: 964
One of the five scales that sociologists use to measure cultural differences is called 'individuation', which is contrasted with 'collectivism'. The scale measures where a society falls along the continuum that represents whether the culture is more individual- or group-oriented. In case you ... Views: 789
There are (among other things) at least two features that we guys are famous for: not asking for directions, and never reading the instructions before assembling a new 'toy'. That describes me fairly well. I remember driving through the maze of streets in Salerno, Italy, trying to get to the ... Views: 740
I ride public transportation, and it suits me just fine. My life is a bit slower than average but, I have no business rushing around in life anyway. Anyhow, one late morning, I decided to run some errands downtown. And on my way back home, the bus made a stop to pickup an elderly woman that was ... Views: 988
Importance of HP Certifications
HP is the leader in Networking. As you know that HP is the largest HPE6-A67 exam preparation material provider for Aruba Certified ClearPass Associate 6.7 certification exam in the world. The demand for Aruba Certified ClearPass Associate certified HP ... Views: 2339
Michael Mantell, Ph.D. is convinced that if there was a drug that offered all of the benefits that play does, it’d be the biggest seller on the planet. But who needs to buy a pill when play is free, available 24 hours a day, and no is ever prescription needed?
Plato did prescribe, “Life must ... Views: 1373
The hulking male patient towering in front of me would cause fear in most people, with his over six feet five inch frame splattered in tattoos. “I’ll watch Wendel for you, Miss Karen,” he said simply.
“Yes, thank you, Charlie.” As a psychiatric nurse for the last twenty-five years, I was ... Views: 1028
“Where’s Wendel?” asked Ellie as she entered the Adult Day Care Center where I work as a psychiatric nurse. The morning stream of over one hundred patients were arriving for a day of groups and socialization.
“This way, please, Ellie, I said, and directed her out of the main hallway. She was ... Views: 1090
Janice was a wisp of a girl, barely twenty-three. Her distant gaze, detachment and monotone voice all told me what she couldn't say. As a psychiatric nurse for almost thirty years, I recognized her diagnosis of post-traumatic stress disorder. Janice was being admitted into the Adult Day Care ... Views: 1178
Have you ever heard of "Dream Boards" or "Treasure Maps"?
A Dream Board is a visual picture of the dreams you have for your life. Some of my clients also use this concept to visualize their businesses too! It's their first business plan. One thing though...don't "get stuck" on your dream ... Views: 823
We all know that drinking too much can be harmful to our health. In the United States consuming a lot of alcohol is a leading cause of death according to the Centers for Disease Control and Prevention. Statistics show that 88,000 deaths occurred every year from 2006 to 2010 due to drinking too ... Views: 899
Drug detox is the process of eliminating the toxins accumulated in the body due to the intake of drugs. Different kinds of drug detox treatments are available these
days. Usually drug detox centers give simple medication to the patient. This keeps the patient to get away from the withdrawal, ... Views: 1024
There are many different drug rehab Virginia locations. However, it can still be an overwhelming task to choose the right one. Not all centers are the same. It is important to match the services of the facility with the needs of the patient.
Make a list of important points to consider. For ... Views: 942
Any time you are entering unfamiliar territory it can be confusing. This is never truer than when beginning the enrollment process for Medicare and Medicare Supplemental Insurance. Medigap plans can be confusing. It is important to find information on Medicare Supplemental Insurance where you ... Views: 1940
One more reason to exercise; it helps not only strengthen your muscles and keep your body healthy and fit but now studies show that exercise can help clear mind and strengthen memory too.
Scientists now say that exercise has broad benefits on cognition, particularly improvements in ... Views: 901
Introduction
In the quest for a healthier and more toned body, we often come across innovative methods and technologies designed to optimize our workouts and accelerate our progress. Electrical Muscle Stimulation (EMS) is one such technology that has gained popularity in recent years. But ... Views: 408
Electronic Medical Records – a time saver system!
Choosing a system like the href="http://www.healthtec-software.com/electronic-medical-records.htm">Electronic Medical Records to implement to your caring facility will be a decision that will positively affect your entire working environment. ... Views: 1160