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Coming Out of Our Comfort Zones: Recovery From Addiction - by Candace Plattor- Quitting Pot: 16 Steps to Help You Quit and Stay Quit - by Submitted on Jul 25, 2009 from Peggy FergusonOk, so you have decided that your life needs a little help and to accomplish this, you have decided to quit smoking pot. You have flushed or given away your stash. You have gotten rid of the paraphernalia. It has been a couple of days since you smoked pot and you're feeling cranky. You are not ...
Views: 8206(3 votes) - ***The Functioning Alcoholic and Marriage - by Submitted on Feb 10, 2011 from Dr. Neill NeillI recently received an e-mail from a woman who believes her husband is a functioning alcoholic. Joan (alias) recently took the Alcoholism Test and then emailed me. Although a few details are changed or left out for privacy reasons, Joan began with: "I was researching functional alcoholism ...
Views: 8203(3 votes) - Breaking up: The Love Addict in Withdrawal - by Submitted on May 09, 2013 from Jim HallTracy, a 30 year old love addict shares her story of a relationship break up: "When he said it was over, I stopped breathing. I could not gather my thoughts. I felt like it wasn't happening, but it was. It was surreal. My stomach turned up side down, my mouth was dry, I was sweating, my ...
Views: 8153(3 votes) - Family Dynamics of Addiction: Anger in Early Recovery - by Submitted on Feb 04, 2011 from Peggy Ferguson“Angry”, “mad”, “irritable”, “frustrated”, “annoyed”, “irate”, “seething”, “agitated”, and “cranky” are all labels for anger. This list, although it could be a lot longer, reflects varying degrees in intensity of anger. Anger, although a normal emotion, can be problematic for recovering ...
Views: 8108 - Working Through Feelings in Addiction Recovery - by Submitted on Jul 25, 2009 from Peggy FergusonOne of the most important tasks necessary for maintaining abstinence and growing in recovery is learning how to appropriately work through feelings. Many people use alcohol and other drugs in place of dealing with or managing emotions. Alcoholism/drug addiction often involves skill deficits. ...
Views: 8101(1 vote) - How To Stop Drinking And Taking Drugs - by Submitted on Jun 27, 2008 from Carl-Peter LehmannIf you’re looking for advice on how to stop drinking and taking drugs, hopefully I can help. But before I do that, let me give you the bad news first ... If you’re looking for a genuine solution to alcoholism or drug addiction and really want to stop drinking and using, ultimately ...
Views: 8001 - 5 Ways to Stop Feeling Resentful While Living with an Alcoholic Spouse - by Submitted on May 21, 2010 from Angie LewisMost spouses and loved ones of addicts, that have not helped themselves, do feel resentment and anger. They feel resentful for taking care of the alcoholic. They feel resentful for taking the brunt of the abusive behaviors that come with addiction. They feel resentful because they are spending ...
Views: 7888(1 vote) - Neptune: Alcoholism, Addictions & Spiritual Awakening - by Submitted on Dec 20, 2009 from Carmen Turner-SchottA girl who is twelve years old comes home from school and notices that her father is acting strange. She can smell something on his breath as he starts to talk and begins slurring his words. She is aware that something is wrong. Her father begins to tell her that she is fat and needs to lose ...
Views: 7847(3 votes) - Addiction Bible Scriptures - by Submitted on May 21, 2009 from Robert And Shelley JakobsenAlcoholism, drug abuse and eating disorders are often misunderstood. These diseases include a soul-sickness. The people in the grips of these afflictions are spiritually ill, too. The illness can even spread to family members and friends. The recovery process has produced countless untold ...
Views: 7773(3 votes) - ROCKETED INTO A 4th DIMENSION - by Submitted on Mar 18, 2011 from Keith BrayROCKETED INTO a 4TH DIMENSION of EXISTENCE Over the past weekend, I had the privilege of attending a “spiritual retreat” at a wonderful place of peace called Manresa . What is a spiritual retreat? Sounds out there! For me it is like taking a time out from life and listening to a leader lead ...
Views: 7609(1 vote) - Warning Signs Of Problem Drinking - by Submitted on Mar 03, 2008 from Lauri Allison LaBadieDo you know these warning signs of problem drinking? Maybe you’re not sure if drinking is a problem in your family. Alcohol can be in our lives without it being a problem. But can you tell when it goes from “no problem” to “problem”? What’s the Cat in the Hat got to do with warning signs of ...
Views: 7599 - COMPLIANCE VERSUS ACCEPTANCE AND SURRENDER - by Submitted on May 22, 2014 from Marty LernerA frequently overlooked phenomenon within the recovering community, aka 12-step oriented fellowships, is a true understanding of the difference between compliance and acceptance with respect to one’s addiction[s]. As most professionals and addicts themselves have come to understand, addiction is ...
Views: 7594(1 vote) - Things Don't Change; We Do - by Submitted on Sep 02, 2008 from Keith BrayThings do not change; we change. --Henry David Thoreau For a man who is in the coaching business, and is on the life journey I’m on, I find the title statement PROFOUND. Think on it and see if you can see the depth of the thought. I spent a good portion of my life thinking I could change ...
Views: 7556 - The Law of Attraction and Letting Go of Addictive Behavior - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDWhen people choose to let go of addictive patterns or behaviors they often are successful in doing this using their personal willpower. They set a conscious intention and then terminate the behavior. This may work successfully for many, but for others it is not enough to consciously put ...
Views: 7484(2 votes) - Are You ACOA Or ACOA+ - by Submitted on Oct 04, 2007 from James BurnsMy dad and mom owned a bar so at a very early age it became very easy for me to be around people who drank all the time. From the time I was a kid I thought that the whole world drank and got drunk. My dad was a binge drinker and he would go off on a bender every six months or so. He would be ...
Views: 7432(2 votes) - Guide to Eliminating Deception and Dishonesty - How to Get Real in Addiction Recovery - by Submitted on Jul 29, 2009 from Peggy FergusonMany people, while active in addiction, engage in deceptive, dishonest behavior, and diversionary tactics. These are part and parcel of addiction and the need to keep the extent of their problem hidden. It is difficult to juggle all the demands of being addicted with all the "normal" demands of ...
Views: 7164(2 votes) - Victim Behavior and What You Can Do About It - by Submitted on Jul 05, 2003 from David BruceOk, so what do I do about it? Here we go and lets get right down to it! Mental Chatter versus Emotions Victim Behavior is associated with many emotions, Shame is probably the most prevalent. Feeling overwhelmed is another. Feeling shame and being overwhelmed isn't particularly useful- so ...
Views: 7137(1 vote) - What Is The Difference Between Normal Narcissistic Tendencies and Pathological Narcissistic Tendencies? - by Submitted on Apr 24, 2013 from Amy AdamAll people to some extent have a narcissistic personality, in that they are self-interested and want to secure well being, love and success for themselves. These are the defining factors of a person who has a healthy self-esteem and wants to progress in life. There are however, great differences ...
Views: 7113(1 vote) - Life Through the Eyes of a High-Functioning Addict - by Submitted on Feb 23, 2012 from Dr. David SackIt is widely understood in the treatment field that addiction is a chronic brain disease, but it takes time for the associated stereotypes and stigma to fade. A common misconception is that all addicts are tragically flawed individuals who can’t hold down a job or support their families. ...
Views: 6947(1 vote) - Two Essential Questions for Men in Recovery - by Submitted on Apr 23, 2011 from Dan GriffinIt goes without saying that choosing to enter treatment or a Twelve Step program presents a unique set of challenges. One that many people do not anticipate is the experience of entering a culture in which people communicate. For men especially, this can be an unfamiliar and uncomfortable ...
Views: 6920(2 votes) - HOW TO STOP GAMBLING: The #1 Mistake Compulsive Gamblers Make In Recovery (And How You Can Avoid It) - by Submitted on Dec 23, 2009 from J CTwo men walk into 12 step meeting. One will leave gambling in his past forever. The other will be forever controlled by his addiction to gambling. There are many mistakes we can make during recovery. We've all made a mistake or two. We're given so many rules to apply in so little time, a ...
Views: 6788(2 votes) - The Nurture Assumption and Adolescent Addiction - by (Judith Rich Harris is a former writer of college textbooks on child development. One day she had an epiphany and realized that what she was writing about didn't jive with her or her neighbors experiences of raising children. She stopped writing textbooks and began studying why children turn out ...
Views: 6777 - "Why is This Happening to Me?" Body Karma Explained - by Submitted on Jul 10, 2014 from joan pancoe"We always have free will in how we choose to deal with our body karma as it arises and this choice determines our destiny." After doing thousands of psychic readings and past-life therapy sessions dealing with the health of the physical vessel, I've decided it would be helpful to ...
Views: 6640(2 votes) - Cortisol and DHEA - The thing that makes you smoke ? - by Submitted on Jun 24, 2005 from Ian ClarkCortisol and DHEA - The thing that makes you smoke Part of my research is going to be into the short term mental issues of smoking. For instance when we talk to kids about smoking we always tell them about the long term effects that may or may not take place forty or fifty years after starting ...
Views: 6631 - 5 Symptoms Of Alcoholism - by Submitted on Oct 25, 2007 from Terje EllingsenLike any disease, there are signs or symptoms of alcoholism. Some of them is very easy to recognize whilst others are less obvious. Most of us can go out maybe once a week or just on special occasions and have a few drinks and it is no big deal. Anyone can be an alcoholic including teenagers. ...
Views: 6569 - The Most Abused Prescription Drugs in the U.S. - by Submitted on Feb 11, 2009 from Sam Etkin*This article is excerpted from "Overcoming Prescription Drug Addiction". For more information, go to www.prescriptiondrugaddiction.com According to the Drug Abuse Warning Network, prescription drugs are among the most abused substances in the United States; these drugs are abused more than ...
Views: 6563 - Six guidelines on how to improve your patience and tolerance for your family during the holidays - by Submitted on Dec 11, 2009 from Peggy FergusonMost people experience a great deal of stress in that period of time between Thanksgiving and New Years, fondly known as “The Holidays”. Many of us, find ourselves becoming irritable, with our patience and tolerance stretched to the limit. Much of the impatience and intolerance involves ...
Views: 6426(7 votes) - Affirmations For Quitting Alcohol Abuse - by Submitted on Jan 13, 2008 from Aileen SmithAffirmations 1. I have the STRENGTH to face and conquer alcohol. I AM STRONG! 2. I am fighting to get my life back. I HAVE COURAGE! 3. I REFUSE TO LIVE A LIE. ALCOHOL IS A LIE. I LIVE ONLY TRUTH! 4. I REFUSE to be dragged down by alcohol ever again. I retain my own power. I WILL NOT BE ABUSED OR ...
Views: 6425 - Addiction and Recovery: Do You Need Detox After Relapse? - by Submitted on Nov 07, 2009 from Peggy FergusonWhile most people realize that relapse is a common experience for addicts in recovery, they often do not know how to get back on track after relapsing on alcohol or other mood altering drugs. Although relapse is commonplace, it is predictable, and thus preventable. For many recovering ...
Views: 6369(3 votes) - Commonly Abused Sedatives and Stimulants - by Submitted on Feb 11, 2009 from Sam Etkin*This article is excerpted from "Overcoming Prescription Drug Addiction". For more information, go to www.prescriptiondrugaddiction.com Sedatives are drugs that depress the central nervous system and are frequently used to treat anxiety, panic disorder, or insomnia; some are also used for ...
Views: 6246 - ***Addiction to Video Games - by Submitted on Nov 02, 2009 from Margaret PaulEd consulted with me because he was concerned about his 16 year-old son. "He doesn't have any friends. I'd like to spend more time with him but there doesn't seem to be anything he likes to do.""How does he spend his time?" I asked."Playing video games."Betsy ...
Views: 6162(3 votes) - Can a Marriage Survive Sex Addiction? Here's One That Did - by Submitted on Mar 23, 2013 from Dorothy HaydenCybersex is the use of electronic communications for sexual diversion and includes email, texting, and internet porn. The American Bar Association cites that in 2011 a whopping 50% of the divorces it handles have cybersex implicated in the couple’s demise. The harm and emotional wreckage to the ...
Views: 6123 - Substituting Alcohol For Tea - Different Types Of Tea - by Submitted on Apr 12, 2011 from James FrithMany people are deciding, for various reasons, that they should give up drinking alcohol. Tea is becoming increasingly popular as a substitute due to the natural health benefits that it provides. Like the fact that all wines come from grapes, all teas come from the Camellia Sinensis plant or a ...
Views: 6111(2 votes) - Learn How To Be Happy Without Alcohol - by Submitted on Mar 04, 2013 from Saint Jude RetreatsI look back on my own life through breakups, low-self esteem and depression and can clearly say that I used alcohol as a crutch. I understand now that I learned this concept of sadness equaling alcohol from movie, tv and our culture in general. I now have accepted that stress, trauma, and ...
Views: 6048(1 vote) - The Emergence of Female Sex Addiction: Understanding Gender Differences - by Submitted on Jan 03, 2012 from Ross Rosenberg, M.Ed. LCPC CADCHome Our Team About Us Services Staff Sites Addiction Services Articles Networking Trainings Location Contact The Emergence of Female Sex Addiction: Understanding Gender Differences Ross Rosenberg, M.Ed., LCPC, CADC Clinical Care ...
Views: 5972(2 votes) - Feel Good Messages for Your Soul - by Submitted on Jan 27, 2009 from Elena LelchukThere is no doubt that the world is a hard place to live in today. With the job market down, real estate prices in the gutter, global warming, the war in the Middle East, and oh yeah…an economic recession looming over our heads, it’s no wonder that the majority of us are merely ...
Views: 5950 - ***Core Sadness vs. Wounded Sadness - by Submitted on Apr 09, 2010 from Margaret PaulVery often, in my work with my clients, when I ask them what they are feeling they say, "I feel sad." Often, they do not know why they feel sad.Sadness comes from two very different sources.Core SadnessCore sadness is sadness that is in reaction to something that is happening or has ...
Views: 5884(7 votes) - How to Stop Procrastinating and Accomplish Your Goals with Hypnosis - by Submitted on Dec 29, 2011 from Nancy PhilpottProcrastination can be the hardest part about starting your quit smoking program. Procrastination hypnosis can be just the thing you need to really cement the concept in your conscious and subconscious mind. There are many tools and programs available for you to help you in your progress, so ...
Views: 5879(2 votes) - How Do You Define Success? - by Submitted on Mar 10, 2010 from Margaret PaulTake a moment to go inside and see how you define success. Is your success defined by:How much money you have?Having a big house and an expensive car?How expensive your clothes are?Traveling first class on airlines?How attractive you are?How attractive your partner is?How famous you are?Winning ...
Views: 5799(7 votes) - Addiction to Distractions - by Submitted on Apr 12, 2010 from Margaret PaulWhen we were growing up, we experienced many life situations that caused us deep heartbreak. Any time we lost someone we loved, or we were yelled at, ridiculed, shamed, ignored, not seen or connected with, physically or sexually abused, or treated in any other unloving ways, our little hearts ...
Views: 5748(3 votes) - Why People Start Using Drugs (and Why They Sometimes Don't Stop) - by Submitted on Sep 30, 2011 from Dr. David SackMany believe that people just use drugs to get high. It turns out that there are several reasons why people start to use drugs. The first reason obviously is to experience intense pleasure: people want to feel that rush so they start to experiment with drugs to experience it. But there are ...
Views: 5689(1 vote) - Affirmation-Addiction Recovery - by Submitted on May 14, 2008 from Keith BrayA real true friend sent this to me. She is going through a lot with a husband who is unfortunately being taken slowly by cancer. Patti is hanging in, hanging on, and despite all that is happening to her and around her, she is so often there for others. This small piece of prose is part of her ...
Views: 5671(1 vote) - Drug Smuggling in Body Cavities - by Submitted on Sep 20, 2011 from Jarvey HardcopenSmuggling drugs in body cavities is the stuff of movies and urban legends. Countless movies, television shows, films and books have been created about this subject, and in many cases the subject matter is either glorified or made to appear comical. But while some audiences may find humor in ...
Views: 5666(1 vote) - Coming Out of Our Comfort Zones: Recovery From Addiction - by Submitted on Feb 16, 2011 from Candace PlattorI believe that every person on this planet, without exception, uses at least one addictive behavior designed to distract them from having to deal with difficult feelings and painful situations. As controversial as that statement may be for some people, I stand by it. THE MOST COMMON “COMFORT ...
Views: 5648 - ***12 Signs that you may be involved in a codependent relationship - by Submitted on Oct 23, 2013 from Dean TaraborelliAre you worried that you may be involved in a codependent relationship? You are not alone. Most people associate codependency with a partner who has an alcohol and substance abuse addiction, but there are other situations that can foster a codependent relationship. Following ...
Views: 5642(4 votes) - Codeine And Promethazine Addiction - by Submitted on Apr 10, 2008 from John LeeCough syzurup For some people, getting high is an endless experimental pursuit and in the past few years, the powerful narcotic effect of a certain kind of cough syrup was discovered. Starting in Houston and spreading from there, cough syrup containing Codeine and Promethazine was taken up ...
Views: 5628 - Tactics Used by Addicted People to Avoid Accountability 1 - by Submitted on Dec 13, 2010 from Tim GrayThere are many ways people with addictions avoid accountability. Here is the first of several articles discussing these tactics. These tactics are what addicts and alcoholics use to to take the focus off them and continue doing what their addiction wants them to do. These tactics are used by ...
Views: 5516(2 votes) - Stop Smoking Hypnosis--The Best Way to Stop Smoking Without Gaining Weight - by Submitted on Dec 29, 2011 from Nancy PhilpottIf you’re a smoker, whether you’ve been smoking for weeks, months, or years, then you’ve probably looked for the best way to stop smoking. Maybe you’ve considered, or even tried, the reduction method or just quitting cold turkey. What is Stop Smoking Hypnosis? Have you ever considered ...
Views: 5501(4 votes) - Top 10 Ways to Stop Drinking Alcohol - by Submitted on Feb 27, 2011 from Mike MillerOften when people come to one of my alcohol awareness classes, they know that they need to stop drinking alcohol. But they don’t know exactly how they should stop. Here are some tips that you might find useful: 1. Don’t hang around people who are drinkers or who might tempt you to ...
Views: 5479(4 votes) - Overcoming Sex Addiction - how to remove a big obstacle - by Submitted on Jun 21, 2007 from Joe ZychikFred had a very stressful day at work. Now he's home feeling tired, tense and edgy. He wants to relax. He tries watching TV; he gets bored. He goes out for a walk; he feels lonely. He listens to music; he can't concentrate. Nothing seems to be able to relieve his stress except his old standby ...
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