Candace Plattor is The Official SelfGrowth.com Guide to "Addiction and Recovery". You can find complete information on Candace Plattor and her products by visiting Candace Plattor.
Love Addicts create unhealthy and painful attachments to romance, people, sex, and the euphoria of love relationships. Love Addicts commonly search outside of themselves to feel alive and fill their unmet emotional needs. Love Addicts unconsciously look for others to “fix”-“rescue” them from the ... Views: 5203
HOW TO CHOOSE YOUR MOST EFFECTIVE DRUG OR ALCOHOL TREATMENT PROGRAM (A Chapter from “AA Not the Only Way”
By Melanie Solomon
http://www.aanottheonlyway.com
Note: This is NOT a free product. You do not have the right to give it away or sell it without proper written consent from the ... Views: 1843
It's easy to have doubts about almost everything nowadays. When we look at the morale of the world in which we live, the economy, the finances, and the functionality of governments we see a picture—a very clear picture, of a bombed out city. How can you stay positive in such a world? There ... Views: 2212
Who would have thought that my meanderings over “What is Addiction” in my last blog would lead me to an Ezine article by Melanie Solomon, July 11, 2010 and her amazing book AA-Not the Only Way — Your One Stop Resource Guide to 12-Step Alternatives–Second Edition? In it she cites many statistics ... Views: 1823
The term "codependency" can mean different things to different people. Over the years, a number of authors have offered a variety of definitions for this difficult dynamic that seems to affect more people than we can imagine.
My definition is a very simple one: "codependency" occurs when we ... Views: 4233
What comes to your mind when you think of an alcoholic and drug addict? Do you immediately envision a person on the side of the street, begging for change and holding a bottle wrapped in a brown paper bag? Do you envision a person in a crack house shooting up drugs and sleeping under a bridge? ... Views: 3830
Most of us are aware that we want to be treated with respect by other people. You probably find yourself becoming upset, angry or hurt when someone acts in a disrespectful way toward you, because it feels as if that person does not value you enough to treat you well.
SELF-RESPECT: WHAT ... Views: 2938
Anyone who has been around 12-Step programs for any length of time has inevitably heard the old saying “Denial is more than a river in Egypt.”
Indeed, when it comes to addictive behaviors of any sort, denial is definitely a whole lot more than a slogan. It is often the underlying dynamic that ... Views: 4312
When we are in love, the world is golden and nothing gets us down. When we are out of love, we are desperate to regain those feelings we had while in love. The desperation can be so intense, we find ourselves thinking and doing things we would be ashamed to tell our best friend. The excitement ... Views: 9322
We all want and need to have hope. Hope gets us up in the morning and drives us to achieve what we otherwise would just dream about. Hope allows us to keep going when circumstances are dire and there doesn’t appear to be any opportunity of turning the tide. Hope is the expectation of something ... Views: 2066
20 External Assets for Developing a Healthy Teenager Who is Alcohol and Drug Free
“40 percent of those who started drinking at age 13 or younger developed alcohol dependence later in life. Ten percent of teens who began drinking after the age of 17 developed dependence.”
“Teens that drink ... Views: 3343
While the journey to cosmic consciousness involves spontaneous awakenings for a few lucky people, it's a matter of "chop wood, carry water" for most of us, according to neurofeedback practitioner A. Martin Wuttke, founder of the Georgia-based NeuroTherapy Centers International (see ... Views: 1148
I am reminded by fellow coach Phil Evans of the following truth. The most common 'theme' that I introduce to new clients when working in the Life Coaching realm, is the critical importance of being true to oneself! It's just so darned easy to get into doing everything for everybody else, but ... Views: 1386
In 1988, I was 25 years old and laying in the hospital for alcoholism, drug addiction and severe depression. I thought there was no hope and wished I would die in my sleep.
The hospital took me to a recovery support group meeting that utilized a 12 Step Program. I saw "Higher Power" was ... Views: 1713
Are you one of many people who live with someone who drinks heavily? Do you wonder whether your partner is an alcoholic. Well you are certainly not alone. For many people living with problem drinkers means agony and confusion wondering whether their partner is actually an alcoholic or whether ... Views: 2043
In the last article we discussed the need to detach from the alcoholic. In this article we will discuss how to detach, what it means and how to achieve it successfully.
When you live with an alcoholic, almost inevitably, you become caught up in his drinking behavior. You will find yourself ... Views: 5451
TAKING PERSONAL RESPONSIBILITY
S...t happens; there is no doubt that this is true in my life and yours. We have no control over most things external to ourselves!
What happens to us is not as important as how we respond.
From my friends at Hazelton, a great way to look at things. Read and ... Views: 1566
Alcoholism and drug addiction are two maladies that have severely afflicted scores of people across the globe. Now, whether these two should be categorized under diseases like cancer or heart disease is a debate that seems to rage on and create great controversy.
The medical community today ... Views: 2385
The seven deadly sins were the seven cardinal sins enumerated by Saint Thomas Aquinas in the 13th century – pride or vanity, envy, gluttony, greed or avarice, lust, sloth, and wrath or anger. These seven certainly are the cause of much human misery and may even be among those faults that condemn ... Views: 1963
While introducing the 12-Step process to drug addiction patients, I often see bristling when we come to the mention of God. They get that certain look on their faces; the one that says the door is shut tight and “I don’t want to hear any of that God business.” Their statement is usually ... Views: 2588
One of the most important tasks of early recovery from alcohol and other drug addiction is learning to replace the chemical with health living skills. When you have taken the chemical out of your life, it leaves a big gaping hole, where something of substance was. Alcohol or other drugs have ... Views: 11104
The Human Condition
Volume 1, Part 01
Have you ever wondered what is the platform for our one and only human experience? I have, for I once destroyed 99.9 percent of my human experience. With one tenth of my experience left, I took the time to learn how to learn from my insecurities. I ... Views: 1652
The conscious awareness that we are ill and lack health, happiness and energy does not necessarily mean that we are ready, willing and able, at an unconscious level, to ask for and receive the health, energy and life changes that our Healing would bring about. Many individuals more safely ... Views: 1809
The lure of the next “get rich quick” scheme seizes me – the hype and the false flattery of strange bedfellows beckons. It seems the poor lead the poorer – the rich lead the poor and the super rich lead the rich. Each with their grand schemes of wealth creation based on the brittle foundation ... Views: 1279
In order to cease an addiction such as smoking, drinking or using drugs, a person needs to go through foreseeable stages of change. Following on from Prochaska and DiClemente’s founding research in 1982, these stages of change have been extensively scientifically validated. It is unusual for a ... Views: 1920
So – I Finally Quit Drinking. Why am I so Angry?
By Claude “Hoot” Hooten aka: Brad Edwards
Believe it or not, when we drunks finally quit drinking, we're angry. I remember thinking, "alright, I'm not drinking, what else do they want?" "I was giving up all the ... Views: 16027
Parents often find themselves in a quandary trying to figure out how to help the adolescent whose behavior, disposition, and mood has changed for the worst. The exact nature of the problem may be eluding them. They use a trial and error problem solving method where they end up trying anything ... Views: 1709
"Enabling" can be described as a behavior pattern of the significant people in the life on an addict or alcoholic. "Enabling" involves rescuing the alcoholic/addict from the negative consequences of his or her behavior. When the addict has those negative consequences of his/her addiction ... Views: 3296
"My spouse went to recovery. Now they tell me that he needs to go on to additional counseling. What is that all about?"
"Recovery" and "treatment" are not the same thing. Inpatient treatment, detox, or outpatient treatment, in and of itself, is not "recovery". Recovery is generally a return ... Views: 2909
The majority of patients who successfully complete inpatient and have the desire to stay clean and sober relapse in the first year after acute care treatment. Anyone who has been to inpatient treatment has noticed that the among the other patients around them, that there is a large percentage ... Views: 2874
If you live with an alcoholic you will almost certainly feel shame. Some people will experience it to a very high level others less so but almost everyone who lives with an alcoholic experiences it to some degree. You will probably feel anxious that people will discover your secret, that they ... Views: 2968
'Fess up.
If you're reading this blog you may be a shopping addict. There's a world of difference between someone who shops for necessities (even luxuries) or social enjoyment and the person who shops to deaden emotional pain. Which one are you?
Like a drug addict you use shopping to get ... Views: 2450
You are trying to enact a positive change when you motivate yourself to improve your lung health. However, most quit-smoking and improve-your-lung-health motivations are born out of fear, and are thus decidedly negative (just check out any Quit Smoking advertising in the media for examples). ... Views: 1670
Most spouses and loved ones of addicts, that have not helped themselves, do feel resentment and anger. They feel resentful for taking care of the alcoholic. They feel resentful for taking the brunt of the abusive behaviors that come with addiction. They feel resentful because they are spending ... Views: 7888
In the mind of a workaholic, the life seems only to work, work and work. They have more enthusiasm and strong physical stamina to work late every day. What is the difference between workaholics and hard workers?
Hard workers usually increase their work rhythm of a particular time, such as ... Views: 1730
I recently saw a banner — set in place for Recovery Month — that read: “Recovery Happens.” My question is: “What is implied here?” Words have meaning, and when those words are demonstrative of a process to behavioral change, people either simply disregard, are motivated by, or are intimidated by ... Views: 2232
?The Serenity Prayer: How it Can Help Your Recovery from Addiction
God, grant me the serenity
To accept the things I cannot change,
The courage to change the things I can,
And the wisdom to know the difference.
These days, a lot of people have heard of the Serenity Prayer. Anyone who ... Views: 5239
One of the things I hear a lot from smokers in my Toronto (Ontario, Canada) hypnosis quit smoking clinic is "I smoke to relax". If smoking really was relaxing then the more you smoked the more relaxed you'd be and chain smokers would be the most relaxed people on the planet. Do you know anyone ... Views: 3540
1. Attend a long-term rehab program – If at all possible, a longer-term (more than 30 days) drug and alcohol rehabilitation facility will often provide a solid foundation to work with that includes counseling and education about addiction and staying sober.
2. Have some type of support group ... Views: 2892
When we hear the word addiction it's apparently connected to drugs or alcohol. When you realize you could no longer control your alcohol intake, you can somewhat call it as a kind of disease. And that's what you call alcohol addiction. When we talk about disease, it's certainly sure that you ... Views: 847
The false message that alcoholism and drug addictions are incurable diseases has been forced upon Americans for so long that most people stopped believing there is a way out. Many addiction treatment programs and traditional recovery support groups have even resorted to telling addicts they ... Views: 1558
For numerous ladies, hearing that she is constantly in charge of herself and also of her own life is a brand-new concept. Women For Sobriety trains ladies that they do not need to feel like victims, or they are helpless beings, but that instead, they are strong, and capable human beings! The ... Views: 982
It is a common belief that nicotine addiction is the reason it’s hard to quit smoking. However, talk to any smoker who has tried to quit using the patch or gum (maybe you’re one of them), and most will tell you they still want to smoke.
So why would do you still want to smoke when you are ... Views: 3128
It is a fact of life that we all have food cravings in general—and it’s called hunger. There are actually all kinds of cravings of certain foods which could be caused by a nutritional deficiency, a habit, or can even be caused by our emotions. Some people would crave food when they lack ... Views: 708
Today’s marijuana is up to 10 times much stronger and potent than the marijuana of the past decades and with advanced efficacy, relates advanced addictive properties. Much of the social understanding regarding this drug where formed in those times when it was quite difficult to get addicted to ... Views: 703
Food addiction is a very serious topic that requires discussion in its own right. It’s a problem which affects not just the individual suffering from it, but also their family and close friends. In essence, this condition is one which mingles a craving for food with a food allergy. If an ... Views: 773
Talk of sex addiction is everywhere . Celebrities are admitting it. Tiger Woods went to rehab for it. Was that great PR to get public sympathy or can sex really be an addiction?
‘Why care if you’re a sex addict?’ Clients have asked me this question many times. But ask any sex addict, and ... Views: 2370