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- Tinnitus Surgery - A superb Selection For Treating the Sickness - by Submitted on Dec 09, 2010 from Dovie LuhnowWe know that tinnitus is often a very irritating problem. If listening to a ringing or maybe a buzzing sound that nobody else hears incessantly is just not adequate, it might also cause disruption inside your operate and your own existence. You could possibly even not get a comprehensive rest. ...
Views: 818 - Weight Loss Nutrition Secrets - How to Lose Weight Without the Crash - by Submitted on Dec 07, 2010 from Kylie HilderbrandtOur society puts a premium on thinness. Media has contributed a lot to the propagation of our society's notion of what is beautiful... well-sculpted figures that absolutely show no hint of fat whatsoever—by showing impossibly sexy models as the epitome of what is ideal. Unfortunately, most ...
Views: 700 - Home Work Out Tips - Why You Should Consider Home Workouts - by Submitted on Dec 06, 2010 from Jolynn ScolesThe gym isn't always the best place to do workouts. Sure, they've got all the equipment and the trainers to guide you every step of the way. But most of the time, it's a challenge being a member in the first place. Monthly membership fees can be costly and are far better allocated to the more ...
Views: 634 - Secrets for Choosing the Best Home Fitness Equipment - by Submitted on Dec 06, 2010 from Broderick ZeitlinOur hectic lifestyles have made staying fit such a challenge. It's so difficult to manage the stresses at work and to meet the demands of family that there's little time left for doing anything else! But if you put a premium on your health, you know that you've got to set aside time for ...
Views: 614 - Fighting Obesity - Developing an Effective Home Weight Loss Program - by Submitted on Dec 13, 2010 from Maegan PillarNo money to spare for gym membership? Babysitting all day and too tired to go to the gym? Stressed after a totally exhausting day at work and have no drive to drive to the gym? These are all too-real concerns that spring from the crazy lifestyles we have imposed on ourselves. Present society ...
Views: 636 - Bodyweight Exercises - How to Get Super Fit for the Holidays - by Submitted on Dec 06, 2010 from Damian CandlerThe Holidays are here again. It's cheerful and festive time for reunions, gatherings and gift-giving. But, for those who are on a serious dieting and fitness regimen, this can be a very challenging time. Yes, it can be a daunting task to get to the gym after night-long merrymaking. But you ...
Views: 1105 - Calisthenics Tips - Workout at Home Without Weights - by Submitted on Dec 06, 2010 from Erick SpiresExercises that involve equipment and weights are best done under the supervision of a trainer. Undoubtedly, with these gear, having a trained pro around can prevent a lot of exercise-related injuries. A fitness professional can also design a regimen to specifically suit your health and ...
Views: 2327 - Clear Tinnitus With Complementary Therapies - by Submitted on Dec 13, 2010 from Dovie LuhnowAbout a single in 5 men and women suffer from a problem that causes a frequent ringing or noise inside the ear, often known as tinnitus. Though there’s no magic drug that could clear tinnitus, you will find a quantity of treatment method methods accessible. Aside from the options your physician ...
Views: 940 - Straightforward Methods To Quit Smoking - by Submitted on Dec 01, 2010 from Dave MilesCigarette smoking is generally considered to be hazardous to one s health. It is considered to be one of the main risk factors for diseases such as cancer (most commonly lung cancer and mouth cancer), heart attacks and strokes. But the staggering number of cigarettes manufactured annually ...
Views: 645 - Acupuncture for De-Stress - by Submitted on Nov 30, 2010 from sanjay paulWhat is Acupuncture? Acupuncture is an old traditional treatment from China where it involves in placing the needles over the body at very specific pressure points. The needles used here are called as the acupuncture needles. There are different types of acupuncture products available other ...
Views: 598 - More about Yin and Yang - by Submitted on Nov 30, 2010 from Adam ShapiroYin-Yang theory developed many thousands of years ago in China and has been a mainstay of Chinese thought and culture ever since. In a nutshell, Yin-Yang represents the duality of all things in the natural world. The theory can be used to describe and philosophize on everything since the Big ...
Views: 1142(2 votes) - Treatment of Common Cold and Seasonal Flu with Traditional Chinese Medicine - by Submitted on Nov 30, 2010 from Adam ShapiroDid you know that the Common Cold and Flu is Chapter 1 in most Chinese Medical texts. In traditional China, it was the most common ailment and if not treated properly could easily become a serious problem. In Chinese Medicine we speak of two distinct types known as Wind-Cold and Wind-Heat. Wind ...
Views: 1618(2 votes) - Painless Guidelines For Cutting Down Cellulite - by Submitted on Dec 13, 2010 from Natisha ByrnWhen you look in to the mirror immediately after a shower, do you uncover any wrinkled or puckered pores and skin? This really is what many individuals name cellulite, and it frequently tends to seem for the buttocks or thighs, while it might show up nearly wherever. Cellulite is basically proof ...
Views: 629 - Excellent Weight Loss Tips - How to Lose Weight Once and For All - by Submitted on Dec 13, 2010 from Joycelyn GraydonWe all believe that appearance does matter in the world in which we live. Today, people are more conscious about the way they look, and that is one of the reasons we see people going to health clubs and gyms. There are millions of people out there who want to look somewhat like their Hollywood ...
Views: 820 - Home Workout Advice - Five Effective Workout Tips For Home Fitness - by Submitted on Dec 13, 2010 from Joycelyn GraydonIn this article, we will discuss practical work out tips that can be applied immediately. These tips are great for when you are working out from home, but can also be used at your office, hotel room, or even at a gym. Home fitness is ideal, because you don't need to spend extra money for ...
Views: 749 - The Food Pyramid - A Solid Foundation for Weight Loss and Nutrition - by Submitted on Nov 28, 2010 from Antoinette BeppuOne thing is certain, the Food Pyramid is an idiot proof guide to help with weight loss and nutrition. It's amazing how the nutritional world has changed. Some weight loss programs, or diets, tell you to eat mostly carbohydrates. Some say eat only protein and no carbohydrates. Then there are ...
Views: 797 - Healthy Eating Tips - How to Create a Balanced Diet for Healthy Nutrition - by Submitted on Nov 28, 2010 from Oretha WorthingtonHealthy eating refers to eating suitable foods in an appropriate quantity. It's what fuels our bodies, and helps us live longer lives, and fight off curable diseases. Healthy Eating and Nutrition Healthy eating is vital to living a harmonious and balanced life. It prevents damage to your ...
Views: 780 - Tapping in Public - by Submitted on Dec 13, 2010 from Barkley SmithOne of the most frequently asked questions at our workshops and by our clients is - What happens if my problem occurs when I am out in public! Obviously most people are going to feel nervous about tapping on points on their face and body out in public as this looks rather strange. ...
Views: 687 - The Motivation Mind Game - by Submitted on Dec 13, 2010 from Zach MillerTapping out the issues of motivation Ways to Tap In Help The Clearing Cure Do you ever FEEL like it is an uphill battle just to get your butt out of bed and out the door in the morning? Does the word “workout” bring on a feeling of dread and emotional trauma? Do you ever feel like you ...
Views: 617 - Why Every Home Needs a Home Gym - by Submitted on Dec 13, 2010 from Michale Anderson-SmithWe all know that fitness is important but how many of us really make exercise a priority? Its so easy to come up with all the usual excuses such as "I don't have the time" or "gyms are expensive" and my all time favorite "I'll start tomorrow". The fact of the matter is that unless you are ...
Views: 688 - Elliptical Trainers and How They Work - by Submitted on Dec 13, 2010 from Michale Anderson-SmithWhile many of us slog it out on the elliptical trainer every day just to get out daily workout, others are using these revolutionary machines for a lot of different reasons. For many elderly people it's the only way to stay active while many in rehabilitation relies on this impact free exercise ...
Views: 645 - Advantages Of The South Beach Diet Phase 1 - by Submitted on Nov 22, 2010 from Filipe MatosHave you ever been listening to concerning the south beach diet phase 1? If you are known to frequent health boards or are a member of a weight-reduction plan or well being group, than you have doubtless head of this before. The essential idea of the south beach diet is just too maintain a ...
Views: 1267(1 vote) - Arguments Towards The Atkins Diet - by Submitted on Nov 21, 2010 from Filipe MatosThere are a selection of arguments for the Atkins diet, which center from the builders of the weight loss program and people who are at present following the diet. Many arguments on the internet additionally exist, which state that the Atkins diet is a viable eating regimen and must be allowed ...
Views: 1262(1 vote) - Simple Tips For A Diabetic Diet And Dropping Weight - by Submitted on Nov 21, 2010 from Filipe MatosWhen you go into your physician’s office and you hear the phrases, “Diabetic Diet” chances are you'll are inclined to freak out, but you do not have to. There are not any precise Diabetic Diets out there so that you can take part in. However, a licensed nutritionist and your doctor can provide ...
Views: 817(1 vote) - Crucial Methods To Reduce Excess Weight For Better Health - by Submitted on Dec 10, 2010 from Colleen BentleyProchnow A diet is the penalty we pay for exceeding the feed limit. ~Author Unknown Don't Chance Flirting With Plumpness You can find plenty of various strategies for fat loss. There are numerous very good reasons to experience weightloss because there are plenty of bad problems which ...
Views: 507 - Phen375 News -Have You Ever Heard About Losing Weight And Enjoying Yourself With 3 Delicious Meals While You Do It? - by Submitted on Nov 18, 2010 from Lonnie JamesA few years ago, Phentermine was first introduced to the general market as a dietary drug that you can use to lose weight. It forces the body to suppress appetite and burn fats in a very quick manner and all of that are still considered good effects of the supplement. The bad side effects were ...
Views: 1046(1 vote) - 5 Ways to Help You Burn Belly Fat - by Submitted on Nov 09, 2010 from Michale Anderson-SmithGetting a flat sexy stomach is something we all aspire to. While some sweat it out in the gym others starve themselves on FAD diets. The problem is that none of those seems to burn belly fat. So, what does it really take to get a flat belly? There's no "one" secret. Instead it is a ...
Views: 978(1 vote) - Live Your Divine Purpose - by Submitted on Nov 02, 2010 from Sarah LambertOn January 20th 2009 I had an intense vision, one that would define my career and play out in various stages throughout my life. It came to me first as a complex jumble, with many messages beaming in at once and me falling over myself to comprehend them all. Over time, it’s repeated itself in ...
Views: 2430(3 votes) - Prepare for the Cold Weather - by Submitted on Oct 24, 2010 from Anh (ann) TranPreparing for the cold With kids going back to school and with the days getting colder, most of us are struggling to stay healthy and to keep from getting sick. Here are a few remedies to help keep you and your loved ones feeling well throughout the fall and winter months. Remember use ...
Views: 1636(1 vote) - Interstitial Cystitis and Chinese Medicine - by Submitted on Oct 21, 2010 from Bret EllingtonInterstitial Cystitis is a disease of the urinary bladder. Although it is primarily found in women, men have been diagnosed with it too. With an estimation of 12 percent of all women having symptoms of Interstitial cystitis, it's definitely a condition that needs to be addressed. Since it is ...
Views: 2831(1 vote) - What is Qi - by Submitted on Oct 25, 2010 from Sarah ShupeWhat is qi? We often hear the term interpreted as energy or life force. It is what makes up and animates our bodies. It is responsible for every function from our first breath to our last heart beat. It needs to be abundant and moving harmoniously throughout our bodies to prevent disease. ...
Views: 2161(1 vote) - Treating PCOS with Acupuncture - by Submitted on Oct 18, 2010 from Bret EllingtonFor many women, losing weight is a never-ending struggle. No matter how hard they try, the pounds just won't come off. All the dieting and endless hours in the gym leave them feeling fatigued, hungry and infinitely frustrated with lack of progress. Well, guess what? It might not be your fault. ...
Views: 1099 - The History and Benefits of Acupuncture - by Submitted on Sep 27, 2010 from sarah labdarAcupuncture is a technique whereby inserting needles into specific points on the body will reduce pain and increase the body's own ability to heal itself. Much like several of the other alternative medicines, acupuncture has not been readily accepted in Western culture. It has only started to ...
Views: 850(1 vote) - How to Stay Healthy this Autumn - by Submitted on Sep 27, 2010 from Sarah Shupeby Sarah Shupe L.Ac. www.acupuncturealexandria.com Autumn is a wonderful time of year. The air becomes crisp and cool and the leaves change from green to red, orange, and gold. How can we keep ourselves healthy so we can enjoy this time of year? Traditional Chinese Medicine (TCM) can help ...
Views: 1375(2 votes) - Herbal Healing & Acupressure for the Lungs - by Submitted on Sep 14, 2010 from Nathaniel WhitmoreIndigenous people around the world have generally associated health with being in tune with nature. From the ancient Taoists to the Amerindians, individuals strived to align themselves with the elements of nature and with higher forces in order to nourish health and happiness. Today, this ...
Views: 2379(1 vote) - TCM Treatment of Polycystic Ovary Syndrome (PCOS) - by Submitted on Sep 10, 2010 from Dr. Kathleen AlbertsonWestern View TCM Pathology Pattern Differentiations Research References Western View Polycystic ovary syndrome (PCOS) is a luteal phase defect typified by anovulation, hyperandrogenism, insulin resistance and obesity. It affects 5 - 10% of women. PCOS is generally defined as several ...
Views: 7433(1 vote) - Amenorrhea: What does not having a menstrual cycle mean? - by Submitted on Sep 10, 2010 from Dr. Kathleen Albertson“A” in Greek is the word for “negative,” “men” is the word for “month” and “rhea” refers to “flow.” Amenorrhea means “no menstrual flow” (absence of menstruation). In Chinese medicine, it refers to “no moon.” Rudyard Kipling said, “East is east and West is west and never the twain shall ...
Views: 5377(1 vote) - Acupuncture and prenatal postpartum care - by Submitted on Aug 13, 2010 from Sarah BentleyElizabeth walks into the acupuncture office with nausea, and extreme sensitivity to certain smells. Even the smell of her favorite perfume makes her feel sick after her sixth week of pregnancy. She is experiencing a poor appetite and vomits often. Ginger tea and candy have been ineffective in ...
Views: 1988(1 vote) - Insurance Covers Acupuncture - by Submitted on Aug 13, 2010 from Sarah BentleyThe debate over health insurance is current and diverse. Some feel that insurance is inherently evil while others literally depend on it for their lives. As Oriental medicine continues to move into the mainstream of health care, employers have begun to recognize it as a safe, effective form of ...
Views: 1952(2 votes) - Pediatric Tuina – Ancient Chinese Massage for Kids - by Submitted on Aug 13, 2010 from Sarah BentleyI have 2 ½ year old twin boys, Daniel and Jack. While my smaller one, Jack, was 3 months old, he suffered from colic after breastfeeding almost once a day. When he was in pain, he would cry and his belly would be very tight to the touch. I began to massage his abdomen beside the belly button ...
Views: 5837(3 votes) - Traditional Chinese Medicine—Ancient Medicine For The Modern World - by Submitted on Aug 13, 2010 from Sarah BentleyEast is East and West is West, as the saying goes. But in medicine, at least, the two sides are meeting. Over the past few decades, acupuncture has become more and more widely known and accepted in the United States. Many people think acupuncture and Traditional Chinese Medicine (TCM) are the ...
Views: 2992(3 votes) - Vitamin K2: Bones, Cardiovascular Health, Blood Sugar Control & Cancer Prevention - by Submitted on Jul 30, 2010 from Byron RichardsVitamin K is an important antioxidant nutrient well known for its important assistance in the clotting of blood. It is also the target of the commonly over-prescribed Coumadin, adding to society-wide problems of vitamin K deficiency. Ironically, such deficiency causes hardening of the arteries ...
Views: 4696 - Sport Injuries: Effectively Treated with Acupuncture” - by Submitted on Jul 14, 2010 from Dr. Kathleen Albertson“Acupuncture is clinically proven to accelerate the healing of sports injuries. Integrating Western and Eastern treatment makes the most sense and can fully restore chronic and acute injuries in many cases. You often heal quickly, fully, and with improved performance. Acupuncture is commonly ...
Views: 3044(2 votes) - 3 Basic Questions about Acupuncture - by Submitted on Jul 14, 2010 from Roberta MittmanSticking needles in someone to relieve problems? Really? A technique with more than 3,000 years of success behind it, acupuncture is gaining such acceptance worldwide that even Western doctors have begun to realize how powerful its application can be. 1) What exactly is acupuncture, and ...
Views: 1558(1 vote) - Does Acupuncture Really Work For Chronic Low Back Pain? - by Submitted on Jul 13, 2010 from David SodergrenYou have probably tried a lot of different treatments over the years against your bad back. I've written this article for people like you who wonder if acupuncture really works for chronic back pain. The fact is that there have been numerous studies done on acupuncture and back pain. Here are ...
Views: 1546(1 vote) - Wind Invasions & Other Funny Business - by Submitted on Jun 25, 2010 from Jim ChialtasEver wonder what in the world us acupuncturists are thinking when we tell you that you have some kind damp heat accumulation in your lower jiao, or that your liver qi is attacking your spleen? Well how about a wind invasion? I hope to help you understand a bit better where we are coming ...
Views: 844(2 votes) - Acupuncture for Weight Loss: Myths and Truths - by Submitted on Jul 23, 2013 from Ryan RosenthalIf you have tried everything to control your weight, you may be missing out on just the thing to help the pounds fall away—and stay off. Diet and exercise are certainly helpful tools to reach your weight goals, but if you are open to some alternative treatments acupuncture may be the boost you ...
Views: 1447(2 votes) - Acupuncture recommended for Surrogates? Yes! Results say it all! - by Submitted on Jun 04, 2010 from Dr. Kathleen AlbertsonCouples encounter many fertility options, and surrogacy is a wonderful choice. Several studies indicate acupuncture produces a 40-60% improvement rate, increasing the success of take home babies even more. Traditional Chinese medicine (TCM) includes acupuncture and Chinese herbal medicine. ...
Views: 3161(1 vote) - Male Factor infertility on the Rise! Acupuncture and Chinese Herbs Effective - by Submitted on May 31, 2010 from Dr. Kathleen AlbertsonIncidence of male factor (30%) is rising and improvements in raising sperm count, motility, and changing morphology are notable with the use of Acupuncture and Chinese herbal medicine. Acupuncture is a very gentle, comfortable, and relaxing treatment. No, it doesn’t hurt. Acupuncture connects ...
Views: 2272(1 vote) - A Western and Eastern View of PMS Treatment - by Submitted on Jun 04, 2010 from Dr. Kathleen AlbertsonWhat is Premenstrual Syndrome? How can we improve treatment options? Between 22% and 40% of women feel one or more symptoms occurring one or two weeks prior to menstruation, and subsiding abruptly at the beginning of menstruation. Women having symptoms might report digestion issues, bloating, ...
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