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Articles from Broderick Zeitlin | Selfgrowth.com
- Water Aerobics 101 - Important Things You Might Not Be Aware of - by Submitted on May 02, 2011 from Broderick ZeitlinAny form of activity that we do in an environment that we do not consider our own is dangerous. Air and water are not normal milieus for us human beings. Thus, flying, skydiving, surfing and scuba diving are considered dangerous or extreme sports. This is due to the fact that we have already ...
Views: 680 - Suggestions for Healthy Weight Loss - Details You Need to be Aware of - by Submitted on Apr 19, 2011 from Broderick ZeitlinYour friend invites you to a pool party in two weeks and you want to look your best. You know you can really strut it out if you just shed off a few pounds. But with only fourteen days? Is it really possible to lose weight in such a short amount of time? The answer is yes! Technically, you can ...
Views: 752 - How to Become Taller - Helpful Things You May Not Be Aware of - by Submitted on Mar 27, 2011 from Broderick ZeitlinTall individuals are lucky. They can engage in almost any type of sport and excel at it. When you are tall, playing basketball becomes fun and easy. You not only get the advantage of being able to reach the ring easier, you also find that it is a great boost to your ego when you can slam dunk ...
Views: 764 - The Best Advice for Attaining Your Weight Loss Targets - Important Facts You Might Not Be Aware of - by Submitted on Mar 13, 2011 from Broderick ZeitlinWeight loss is perhaps one of the hardest goals in your life to achieve. In fact, it is so difficult that for some, the battle against the belly bulge is not only won physically but also mentally. For the faint of heart and mind, shedding off those excess pounds can literally drive them crazy. ...
Views: 627 - Best Flexibility Workout Routines for the Upper and Lower Body - by Submitted on Feb 15, 2011 from Broderick ZeitlinIn order to protect your body from injury, release muscle tension and make your movements smooth and fluid, you need flexibility. By being flexible, you also allow your body to go on a full range of motion. To keep your body supple, you do stretching exercises. Stretches will not only improve ...
Views: 1556 - Recommended Ab Workouts for Runners? - by Submitted on Jan 19, 2011 from Broderick ZeitlinRunning is one of the most taxing forms of exercise. While it may seem that the legs do most of the work, running requires the whole body to be fit, toned and strong. More importantly, a tremendous amount of core muscle strength is needed for one to run in top form. Not only does it keep you ...
Views: 933 - Tips on How to Lose Belly Fat - Important Things You May Not Know - by Submitted on Jan 14, 2011 from Broderick ZeitlinThey are the bane of our existence. Those belly fats that jiggle every time we walk, run, dance or have sex certainly do more than embarrass. They are a constant reminder of our weakness-- when we succumbed to that juicy quarter-pounder and large helpings of fries for seven days a week or when ...
Views: 782 - Fast Weight Loss Diets - Important Facts You Need to Know - by Submitted on Jan 12, 2011 from Broderick ZeitlinThat dream date is three days away and you still have to lose a few extra pounds before you can look perfect in that little black dress. What do you do? Eat cabbage soup? Drink nothing but lemon juice? Seriously, there are a lot of diets introduced out there that purport to make you lose weight ...
Views: 737 - Home Abs Workout - Significant Things You Need to be Aware of - by Submitted on Jan 12, 2011 from Broderick ZeitlinAbdominal workouts are important to the development of a healthy core. Contrary to the widely-held belief that crunches and other ab workouts can spot reduce a bulging belly, the benefit of an abdominal workout lies not in its ability to give you ripped abs when performed in itself, but its ...
Views: 742 - Recommended Ab Workouts - Tips for Developing Ripped Abs - by Submitted on Dec 23, 2010 from Broderick ZeitlinUgh! That bulging midsection. It has always been one of the most annoying problem areas where fat is concerned. It has fondly been termed as a love handle to make it normal and acceptable, but those who house these stubborn belly fats feel less than love for these. That big chunk of goo becomes ...
Views: 840 - Losing Weight New Year's Resolution - Keys to Achieving Success With Your Weight Loss Goals - by Submitted on Dec 13, 2010 from Broderick ZeitlinWith the New Year quickly coming around the corner, it is no surprise people are planning their New Years Resolutions. If you are someone who is determined to lose weight this year – you are not alone, as a whopping 1 in 3 people actually select this as one of their New Years ...
Views: 612 - How to Burn Fat Naturally - Best Metabolism Boosting Methods Revealed - by Submitted on Dec 13, 2010 from Broderick Zeitlin"I have slow metabolism." This is a convenient excuse to give when friends comment on how horizontally-challenged we have become. That your metabolism is slow makes it evil -- the villain behind that lumpy bulge you take pains to hide with girdles and breath-holding... Fact is, your ...
Views: 742 - Losing Weight New Year's Resolution - Keys to Achieving Success With Your Weight Loss Goals - by Submitted on Dec 10, 2010 from Broderick ZeitlinWith the New Year quickly coming around the corner, it is no surprise people are planning their New Years Resolutions. If you are someone who is determined to lose weight this year – you are not alone, as a whopping 1 in 3 people actually select this as one of their New Years ...
Views: 693 - Best Way to Lose Weight - Important Details That You Really Should Know - by Submitted on Dec 10, 2010 from Broderick ZeitlinWeight has become such a serious issue in our society today that so many individuals are making a killing telling people that their method or equipment is the best way to lose weight. There are those who promote gadgets that reduce workout time in half. Some purport diets that reduce stubborn ...
Views: 767 - Secrets for Choosing the Best Home Fitness Equipment - by Submitted on Dec 06, 2010 from Broderick ZeitlinOur hectic lifestyles have made staying fit such a challenge. It's so difficult to manage the stresses at work and to meet the demands of family that there's little time left for doing anything else! But if you put a premium on your health, you know that you've got to set aside time for ...
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