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- Yoga Therapy - by In this article we will look briefly at yoga as therapy, specifically how this can happen in the West. A lot of people in the West seek out yoga because they hope it might prove to be a means of healing an ailment or an injury. These ailments can range from stiff or painful backs to more serious ...
Views: 899(1 vote) - Learning to Love the Yoga We All Hate - by Submitted on May 07, 2007 from Jez HeathListen in to conversations after any yoga session, and we’re almost guaranteed to hear someone discussing this or that yoga pose that they hate and wish they never need to do again – ever. But why is it that there are certain yoga poses that we just dread? We can feel them coming, ...
Views: 896(1 vote) - How Meditation Heals In People's Lives Nowadays. - by Submitted on Aug 10, 2012 from David SimpsonIt is an unfortunate reality that people nowadays live their lives in the shadow of stress. Meditation will help lower this. Tension and stress besiege these people from the sunrise right up until sunset. Stress is inescapable in this sort of environment, and meditation tips are thus ...
Views: 895 - Perfect Summer Yoga Festival in Rishikesh, India | Yoga Teacher training in India - by Submitted on Aug 24, 2016 from Yogi MaheshAll yoga aspirants, office goers and all those looking for summer full of yoga, spirituality, divine music and complete transformation need not look any further. There are a number of yoga festivals that are organized throughout the year but Summer Yoga Festival from 1 March to 7 March is the ...
Views: 895 - Meditation Techniques for Beginners Increase the Power of your Concentration - by Submitted on Mar 03, 2012 from Rockey SheenLife is a roller coaster ride. Everyday’s routine work has made us work like a robot. It leads to immense stress and tension in life and hence people cannot concentrate on their work that they are supposed to do. They also cannot sleep properly at nights and find it difficult to concentrate on ...
Views: 894 - Want to Increase Revenues and Business Health of Yoga Studio - by Submitted on Apr 15, 2020 from Jigar ShahYoga and Fitness exercise can improve your day to day work management, health, mental stress, and productivity. If you are a yoga professional or yoga teacher and want to turn out your passion to the develop business, My Best Studio yoga management software can help with amazing and ...
Views: 894 - Yoga Benefits and Type - by Submitted on Nov 11, 2009 from alley smithThe number of "types" of yoga is fairly large. A traditional physical and mental discipline originating in India, yoga has been practiced for centuries, and is a sequence of postures and positions, synchronized with your breathing, created to improve mind, body and soul. Ultimately, as you ...
Views: 893(3 votes) - Learn about the benefits of Yoga - it can change your life for good - by Submitted on Jun 11, 2012 from Yoga InformationFrom ancient times yoga had been practices by Hindu saints and monks. It was Patanjali who first wrote down the principles of yoga and his Yoga Sutra is the basis of different yoga forms that are practiced even today. There are many benefits of Yoga that are known to us. Scientific studies have ...
Views: 891 - Taking Yoga To The Next Level: Enroll in a Yoga School in Rishikesh, India - by Submitted on Jan 18, 2016 from Cynthia WitsonIf you think you’re in a place and time in your life where a voice inside of you is pleading for change, this is probably the time to act on it. People who begin experiencing a certain imbalance and a stage of uneasiness that may lead to high-levels of anxiety are sometimes forced to face their ...
Views: 890(1 vote) - What Is Hot Yoga & Its Healing Regime - by Submitted on May 23, 2012 from Matthew BeatonNowadays, everyone is busy. Those who works in any office struggles day and night to meet deadlines and prepare reports and those who stay at home have a lot of home chores. In short, they do not get time to think on their physical fitness and mental health. Hot yoga is known for its ...
Views: 889 - Yoga for Weight Loss. What is Yoga? - by Submitted on Jun 29, 2011 from Lana WaterfallWill doing yoga help me lose weight? Doing yoga regularly offers many benefits, including making you feel better about your body as you become stronger and more flexible, toning your muscles, reducing stress, and improving your mental and physical well-being. But will it help you lose ...
Views: 889 - 4 Essential Tips To Find The Right Yoga Class For Beginners - by Submitted on Mar 03, 2013 from Janet SuzannaIf you are a beginner, you certainly have no idea what to expect on your first day at yoga class. Having said that, here are 4 essentials to find the right yoga class for beginners. 1. Decide On What You Want To Achieve Before Selecting Your Style Different people have different reasons ...
Views: 888 - Choose Hot Yoga to Relieve Stress - by Submitted on Mar 07, 2017 from Jack HillHot yoga is a vigorous form of yoga practiced under hot and humid conditions (40 degrees centigrade and 40 % humidity). It is known as Bikram Yoga, as it was crafted by Bikram Choudhary, principally from Hatha Yoga, which is yoga, which focusses on the physical aspects of the body through the ...
Views: 885 - Experience the Health Benefits of Yoga - by Submitted on Nov 25, 2008 from Charlotte BradleyIn today’s hectic world we’re always on the go. If we’re not thinking about the projects laid out for us tomorrow at work, we’re worried about getting the kids off to school or to karate lessons or just to bed… When the day is over, there is little ...
Views: 885(1 vote) - History of Yoga - by Submitted on Aug 30, 2011 from Rehash MorkeyYoga began in India 3,000 to 4,000 years ago. The word yoga comes from the Sanskrit language and means, to join or integrate, or simply union. Yoga started, as far as we know, as part of India's philosophical system, but not everyone practiced yoga, and it has never been a religion. About 5 ...
Views: 885 - The chemistry of weight loss and yoga - by Submitted on Jan 18, 2013 from Yoga AsanasObesity is nothing but a metabolic disturbance which is strengthening its roots throughout the world and approaching epidemic proportions each day. Weight loss and Yoga are purely interconnected and yoga has so much to do with the obesity control. An overweight person is prone to developing ...
Views: 885(1 vote) - Settlement of a Yoga Workshop - by Submitted on Mar 13, 2013 from Nancy BrooksI want to share with you some of the common points that yoga workshop should do. I know you will also think to do one or more of these, it simply means that no one told you about their importance yet. Once you know, then you can focus on these things. And, perhaps you’ll find that you are ...
Views: 884 - Yoga Precautionary Measures For Rheumatoid Arthritis Patients - by Submitted on Nov 13, 2011 from Kelsey LibbyIt is necessary to keep in mind all pre-existing physical conditions while undergoing any type of workout. As such, the same thing is applicable for yoga students. Although most of the recognized yoga centers consider the medical and physical condition of the students before practicing yoga, ...
Views: 884 - Most considerable of point in yoga Instructor points of view - by Submitted on Sep 09, 2017 from Yogi chetanThere are 10 very unique steps you should apply after finish your yoga teacher training course. 1-First, make a Certification document- It makes sure that you have kept the all copies of your certification, yoga attendance files of all classes you have to attend, your remarks at every class. ...
Views: 883(1 vote) - Yoga And Its Benefits For Meditation - by Submitted on Dec 16, 2009 from Reeva JacksonYoga books tell us that Yoga, as we all know, is aimed to unite the mind, the body, and the spirit. Yogis view that the mind and the body are one and that if it is given the right yoga kit and tools and taken to the right environment, it can find harmony and heal it. Yoga therefore is considered ...
Views: 882(3 votes) - What is a correct posture? How to improve posture? Here's a brief guide - by Submitted on Oct 12, 2019 from Angelina ClaireWe do not regularly think of our posture as a fundamental part of our quality of life and we are wrong because it is as important as food and physical activity because bad posture affects us in the short and long term causing damage that leads us to surgeries or conditions Chronicles. By ...
Views: 882 - Teaching The Mountain Pose Correctly - by Submitted on Feb 28, 2012 from Sam RaoThe mountain pose, which is known as the tadasana to practised yogis, is an essential yoga posture and you will come across it in almost all types of yoga practices. At first it may seem simple, but keep in mind that it will show you principles that you can use for every yoga position – that ...
Views: 881 - 5 Best Yoga Poses for Stress Relief - by Submitted on May 25, 2015 from Brett LeeMany researches concluded that yoga poses reduces levels of the stress. Out off all the yoga asanas these five are best poses for reducing stress and help to calm your mind. Relieve your stress with this easy yoga poses Get peace of mind and out of the stress world 1. Knees to ...
Views: 880 - Make yourself sure for loosing weight by applying Tips of Weight Loss. - by Submitted on Sep 14, 2009 from hardeep kainthThe world is fascinated with weight loss, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that never work, extreme exercise regimens that result in injuries or other weight loss program that end without success. The reason that none of these ...
Views: 880 - Hot yoga scores high over other forms of exercises - by Submitted on Aug 07, 2012 from Matthew BeatonMore than choosing the type of exercise that is fit for you, it is more about igniting the zeal to push yourself into a gym or fitness center. When you require changing the way your body is and all the more when you require changing how you confront your day to day activities, it is necessary to ...
Views: 877 - Have some Hatha Yoga - by Submitted on Mar 27, 2011 from Didik SupriantoHatha Yoga is termed your 6000 year old method that is accustomed to improve the balanced body, thoughts in addition to nature. People who carry out Hatha Yoga combine this stretching exercises regarding asanas within their practice. It provides the actual emotional focus along with deep ...
Views: 876(1 vote) - Yoga Teacher Training Article For Sam Rao Yoga - by Submitted on Aug 29, 2011 from Sam RaoWhy become a yoga instructor? Becoming a yoga instructor or teacher in your own community is one of the several ways of giving service or providing a service that benefits everyone. So the question that I asked myself, almost 20 years ago, and you may ask it of yourself is: “What are you ...
Views: 876 - Best Yoga Poses for Getting Peaceful Sleep - by Submitted on Jan 19, 2017 from Rubby WilliamYoga has a lot of advantages to offer. It is good for the body and mind as well. Yoga is highly effective in leading a healthy life. There are different types and poses of yoga. There are several yoga poses which are beneficial for having a peaceful sleep. A peaceful sleep requires you to ...
Views: 874 - Secure your practice with yoga liability insurance - by Submitted on Feb 21, 2012 from Nacams TeamAs a professional yoga practitioner, you most likely work primarily with the energy of each of your clients, along with skillfully channeling and directing your own energy. All of this is typically done in an effort to increase the client’s overall sense of well-being, from stress release and ...
Views: 874 - Tips for Finding the Right Yoga Retreat Center - by Submitted on Sep 03, 2011 from Tod SpodekAs yoga retreats become more popular around the world, it is important to make sure you know what to look for in choosing the retreat that will help you to best meet your goals. There are now numerous glamorous yoga retreats situated throughout the world, including beautiful Mexico. Rather than ...
Views: 874 - Yoga Poses One Can Attempt Wearing Activewear - by Submitted on Jun 22, 2019 from Krima MillerYoga is the primary activity that women have in their to-do list. Splendidly, many of us prefer to wear proper gear that can help in stretching better. This is where best women’s gym wear comes in handy. Practicing yoga becomes easier when the material is chosen is of quality. Women are ...
Views: 874 - LDL cholesterol levels - Basics - by Submitted on Nov 04, 2011 from Good HealthThere are various factors which affect your cholesterol levels. Its either your age, sex, hereditary or food intake. Whatever your reason might be, keeping your cholesterol level under control is very essential. You may have heard your physician asking you to reduce the bad cholesterol from ...
Views: 871 - Guided Meditation MP3 Helps you in Living the Life at your Best - by Submitted on Mar 03, 2012 from Rockey SheenDo you often fancy of living a life, where no tension or disturbance can obstruct you from enjoying the life to its best? Do you wish to have peace in life, which is somewhere lost in the mists of hectic life schedules? Well, if you say “yes” to any of these above mentioned questions, then you ...
Views: 870 - The Four Paths of Yoga - by Submitted on Aug 12, 2013 from Yogi OmkarThere are four paths of Yoga described in vedas. Bhagavad Gita also talks about these four paths for liberation and freedom. These four paths are: 1. Karma Yoga: - Karma yoga is not an exchange of duty or selfless service. For each role in our life (wife, daughter, sisters, colleague, ...
Views: 869 - Types Of Yoga - by Submitted on Apr 04, 2013 from Sarah HigginsYoga has its roots dating back from the ancient times. It was followed by the sages and the Gurus as a form of meditation. Now Yoga is followed as a regular form of workout exercise. 1) Ashtanga Yoga: In Sanskrit "Ashta + anga" is Ashtanga. "Ashta" means eight and "Anga" is limbs so ...
Views: 869 - Understanding the Difference between Pilates and Yoga for Your Fitness Goals - by Submitted on Feb 02, 2012 from The Sider GroupPilates and yoga are both very popular fitness practices at the moment, and to the layman, they may seem to be the almost same thing. They both incorporate stretching and strength training, but they are very different in philosophy, and they help to achieve different types of health and fitness ...
Views: 867 - It’s Time for Some Karma Yoga - by Submitted on Jun 08, 2009 from Intent.com AuthorsMartin Luther King was a natural yogi, as is President Obama. When your activity is for the benefit of others, and your intention and heart is pure, then you are truly yogic. As Martin Luther King said: Everybody can be great... because anybody can serve. You don't have to have a college degree ...
Views: 865(1 vote) - Maintain the Juggling Act - by Submitted on May 20, 2004 from Deborah SullivanIn a recent survey of 1,361 managers, it was found that more than 30% of managers work more than 40 hours a week, almost 40% work more than 50 hours a week and 66% report feeling under pressure constantly. * Each week in the paper we find articles written about work/life balance, yet many ...
Views: 865 - ***10 Useful Tips to Start Practicing Yoga - by Submitted on Jul 19, 2017 from Rachel SummersYoga can be really beneficial for both your physical and mental health, but if you’re just starting off, it could be a little daunting. If you want to learn more about yoga, or find out how you can get started, consider these 10 useful tips. Learn about the community First of all, learnas ...
Views: 863 - Taking Yoga Lessons - It’s Physical and Mental Benefits - by Submitted on Apr 19, 2012 from Cathy NessYoga can be referred to as a form of physical movement that is comprised of different poses that encourage stretching the muscles of the body to increase flexibility as well as strengthen muscle. The very form of yoga movement is said to have originated from the ancient Indian lands to ...
Views: 863 - Most Widely Prescribed Weight Loss Medication - by Submitted on Feb 02, 2016 from Intouch ReviewsAlthough phentermine is the most widely prescribed weight loss medication in the US, there is still a degree of confusion surrounding the drug with respect to how it works and what those prescribed it can expect in terms of effects and weight loss. Here we explain how you can achieve long ...
Views: 861(1 vote) - The wrong mindset will be your obstacle to success - by Submitted on Aug 19, 2019 from Kylie JenThe mindset that will prevent you from accomplishing great things : When we were toddlers, we learned the basic skills for toggling through life through constant incidental practice. We didn’t learn how to walk in a classroom. We just kept falling on our butts and getting up. It is also ...
Views: 861 - Ashtanga Yoga Can Change Your Life: Know How - by Submitted on Jul 03, 2018 from Jack HillAshtanga Yoga: “Eight limbed yoga” or Ashtanga Yoga, is a structure or an arrangement of complex asanas, an allocated attribute of Sage Patanjali. It is a part of the outline for Yoga Sutras, which is a specific instruction or a parameter for inner metaphysical growth, and this is considered to ...
Views: 860 - The Power of Yoga and Meditation in Transforming One's Life - by Submitted on Jun 06, 2017 from Sophia SmithYoga is an ancient practice that allows a person to develop mastery over his or her consciousness and yearn towards attaining a higher spiritual consciousness. In classical Hinduism and Buddhism, it is a well known fact that all sufferings that we humans experience in our day to day lives result ...
Views: 859 - Uplift your Concentration with Meditation Techniques - by Submitted on Mar 15, 2012 from Rockey SheenAre you facing distractions while doing a particular work? Are unwanted thoughts troubling you all the time? It’s a common predicament among people, especially those working in the corporate sectors that they are suffering from grave problems when they sit for work. They cannot focus their minds ...
Views: 859 - Benefits of Breathing - by Submitted on Feb 06, 2021 from Dr.Purushothaman KollamBreathing is very fundamental to us. From birth to death, we are living only because of our breathing. All of us are habituated on a regular breathing pattern. If we can change our breathing pattern we can definitely make changes in our health and well-being and it will enhance our total life. ...
Views: 858 - Fast Weight loss treatment and Weight loss Tips - by Submitted on Nov 18, 2020 from Dr.Yogesh ChavanTrying for fast weight loss treatment within a month but nothing is working for you? www.ayurvedanashik.com Have you tried many online medicines, nutrition product, diet type like Keto diet, Low carb diet, Intermittent fasting, Paleo diet but nothing is working then you are not alone. ...
Views: 858 - Yoga as the Gateway to Happiness - by Submitted on Apr 09, 2017 from Usama MalikEastern traditions have fascinated the western world for centuries, but none have managed to intertwine themselves with and become part of our modern lifestyle quite like Yoga. It is fashionable and normal to want to explore its offerings, take courses in it and even give appropriate Yoga gifts ...
Views: 856 - Yoga for Long Summer Road Trips - by Submitted on May 19, 2013 from Gwen LawrenceYOGA FOR ROAD TRIPS High gas prices and inflation are making people fly less and drive more to their summer destinations. Along with the excitement of the target vacation spot come the anxiety, stress and delays of hours in traffic and succumbing to road rage. But what can one do other than ...
Views: 855 - Yoga in this World - by Submitted on Feb 24, 2009 from Paola CatizoneThe way through this world is more difficult to find than the way beyond it -Wallace Stevens from Answer to Papini. Yoga was born in India, its chronological origins lost in the mists of time, given the popularity that Yoga enjoys these days most of us know that much. What we don’t know is ...
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