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Articles from Charlotte Bradley | Selfgrowth.com
- Experience the Health Benefits of Yoga - by Submitted on Nov 25, 2008 from Charlotte BradleyIn today’s hectic world we’re always on the go. If we’re not thinking about the projects laid out for us tomorrow at work, we’re worried about getting the kids off to school or to karate lessons or just to bed… When the day is over, there is little ...
Views: 885(1 vote) - Take Time For Yourself With Yoga - by Submitted on Oct 20, 2008 from Charlotte BradleyLet’s face it, very few of us take enough time for ourselves. The repercussions of not investing the energy and time to take care of our ourselves will eventually manifest itself as illness or stress. We carry the effects of stress not only in our hearts but also in in our ...
Views: 1171(1 vote)