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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- An Insider’s Guide to Septoplasty - by Submitted on Jun 04, 2010 from Steven ParkThe septoplasty operation is one of the most misunderstood surgical procedures that lay people, and even many physicians have. Some people even equate septoplasty with having a nose job, which is not true. Although, some people use having a crooked septum as an excuse to undergo a ...
Views: 4849(2 votes) - Executives Under Stress During Stressful Times Need Executive Stress Solutions - by Submitted on Sep 25, 2009 from Simma LiebermanAccording to the National Institutes of Health, "people who feel more in control at their jobs tend to feel less stressed out." While executives and senior leaders have more control of their work, they manage people who feel like they have less control. Employees in general are feeling ...
Views: 4848(1 vote) - A Numbering Scale for Different Stages of Depression - by Submitted on Jan 09, 2012 from Graham CookBy Patrick Day www.triumphoverdepression.org When I was in the varying stages of depression, my psychiatrist asked me, “On a scale of 1-10, with 10 being the worst depression, how is your depression right now?” It was such a subjective and open-ended scale, that I found it to be not useful. I ...
Views: 4830(2 votes) - Acne and Your Self Esteem - by Submitted on Sep 30, 2011 from Shane NolanMany people have suffered from the negative effects of acne and over time these will slowly but surely evolve into an insecurity complex about their skin condition. Eventually the ridicule or embarrassment of having acne will lower your confidence and self image to a low point and having bad ...
Views: 4814 - Turn Off Post Nasal Drip And Breathe Easy - by Submitted on Dec 09, 2010 from Stacy WishnerAt this time of year when temperatures are getting much cooler and it’s raining more often, I get a lot of patients coming in complaining of a chronic cough and feeling like there’s a faucet slow drip, drip, dripping in the back of their throat. These are common symptoms of a condition ...
Views: 4811 - Get Inspired with 10 Powerful Andrew Weil Quotes - by Submitted on Oct 10, 2012 from Andrew WeilDr. Andrew Weil is a world-renowned leader and pioneer in the field of integrative medicine, a healing oriented approach to health care which encompasses body, mind, and spirit. Twice on the cover of TIME magazine and author of 10 books, Andrew Weil, M.D. has become "The voice of reason in a ...
Views: 4798(1 vote) - Body Balance: Masculine and Feminine Sides of the Body - by Submitted on May 14, 2009 from Intent.com AuthorsIf you look in the mirror and view your profile from each side, you may notice that the two sides of your face are slightly different from one another. Additionally, your left hand is similar to but different from your right hand. In fact, these subtle differences pervade both sides of your ...
Views: 4793(1 vote) - Facts you should know – Fibromyalgia or Chronic Vitamin D Deficiency? - by Submitted on Jun 02, 2010 from Maggie DavidToday I want to discuss something that is so serious to everyone’s health and when I say everyone, I mean Men, Women, and Children. A Health Issue that even Doctors rarely test for. In fact it is so well hidden, that no one thinks about it. I was recently diagnosed with this serious health ...
Views: 4772(1 vote) - ***3 Steps for Stopping Vocal Abuse Once and For All - by Submitted on Jul 28, 2010 from Nancy DanielsYou know you have vocal abuse but you don’t know what to do about it. Some may tell you to whisper (truly a no-no!) while others tell you to stop talking. Neither is the answer. Whispering is very hard on your vocal folds (cords) and should never be done. And, most people are not in a ...
Views: 4762(1 vote) - Wobenzym To Cure All Chronic Infections - by Submitted on Dec 31, 1969 from Ziesha SheyThe root to most serious illnesses and diseases lie in infection. According to the latest research and findings by researchers at the International Agency for Research on Cancer in France more than 1.5 million cases of cancers world-wide are caused due to preventable and easily curable ...
Views: 4724 - A Functional Medicine Approach to Hypothyroidism - by Submitted on Mar 26, 2011 from Basil ButcherThe thyroid gland has an important affect on the rate of metabolism in the body by the production of a hormone called T4 and the peripheral conversion of T4 into the more metabolically active T3 or reverse T3. The hypothalamus is constantly checking the need for more metabolic energy in body ...
Views: 4718 - Ways to Make Your Vagina Smell and Taste Better - What Do I Use To Tighten My Virgina - by Submitted on Jun 19, 2017 from Banks RobertEven if your vagina doesn't smell or taste bad, you may still want to improve it. Having a vagina that tastes and smells good makes you more confident during sex and feels healthier. 1. Proper hygiene While the inside of the vagina usually keeps itself clean, the outside can use a little ...
Views: 4706 - Can Yeast infection and Jock Itch cream really help your hair grow? - by Submitted on Jul 26, 2012 from Donna PalmerThe active ingredients in yeast infection medications are usually miconazol nitrate (MN), trioconosol, or clotrimazole. Now, most people are using creams that contain miconazol nitrate (MN) as the active ingredient. I did find some cases on different forums of people using clotrimazole cream for ...
Views: 4695 - A Few Simple Ways to Boost Your Immune System - by Submitted on Jul 15, 2012 from Peggy SealfonBy Peggy Sealfon Staying healthy is a simple proposition. All you need to do is eliminate all the unhealthy elements in your life. Too simplistic? Okay it may seem oversimplified and that's the point. We tend to make our lives complicated when in fact it can be a more effortless flow. Life ...
Views: 4692 - How To Honor Your Mind, Body and Soul - by Submitted on Apr 10, 2009 from Shann Vander Leek“Nature often holds up a mirror so we can see more clearly the ongoing processes of growth, renewal, and transformation in our lives.” - William Shakespeare Extreme self-care begins with easing your mind, calming your body, and feeding your soul. Ease Your Mind Easing your mind involves ...
Views: 4688(1 vote) - Shining Through and Overcoming Adversity - Stories of Four Who Absolutely Are - by Submitted on Jun 02, 2010 from Ed MayhewSome folks seem to shine when dealing with and overcoming major adversity, while others of us wilt at just the thought. In my own case, a mere broken fingernail greatly bothers me and rivets my attention until it can be filed down or trimmed smooth again. That some people appear able to deal ...
Views: 4667 - Electromagnetic Pollution Solutions - Part Three - Detection - by Submitted on Jul 15, 2010 from Glen Swartwout:Detection of the Electromagnetic-Pollution: In order to deal with the effects of electromagnetic pollution in our daily lives, we must first be able to identify the sources, which may be having negative effects on our bodies, and determine by their relative strength how adversely each source ...
Views: 4655 - I have many doubts, whether ‘grow taller 4 idiots’ really works as loudly claimed - by Submitted on Jun 13, 2011 from Praveen benWhen you search the internet for height programs, you will definitely encounter the Grow Taller 4 Idiots Program. If you are one who has tried all kinds of growth supplements and other treatments, it is just natural to be skeptical about this program. This is probably one of the most popular ...
Views: 4645 - Do Subliminal Messages Work While Sleeping? - by Submitted on Apr 04, 2017 from Trevor DumbletonThe world is full of subliminal messages. We are constantly confronted with signals and messages that our brains process subconsciously without our knowledge. How else do you explain déjà vu or the feeling that something is familiar yet you cannot remember exactly why? Music, advertisements ...
Views: 4626 - Everything You Need To Know More About Cardarine SARM - by Submitted on Jul 30, 2020 from James BayNowadays, more and more body builders have started to consume cardarine sarm to improve the strength of the muscles. Just think…!! Most of the body builders wish to burn fats in their body to get a perfect shape. That is why; body building trainers will recommend the builders to consume ...
Views: 4619 - Is Your Environment Making You Sick? - by Submitted on Jul 08, 2010 from Stacy WishnerIt’s that time of year when warmer weather returns and so do my patients with a whole host of symptoms and illnesses associated with their living environment! These can include allergic reactions to plants or to chemicals we come in contact with on a regular basis. I even see patients with upper ...
Views: 4609 - Penis Pain, Discharge, and Testicle Pain – 4 Possible Causes - by Submitted on Apr 08, 2013 from John DuganPenis pain, discharge from the penis, and testicle pain that co-present in a male patient are typically caused by one of four common infections. Men who are experiencing any or all of these symptoms should schedule an appointment with a doctor for evaluation and treatment; in general, these ...
Views: 4566 - ***How to Keep Your Car, Truck, or Van Clean and Organized - by Submitted on Apr 26, 2012 from Cheryl MillerI like to have a clean, tidy car. I don’t always have a clean car, but it’s an on-going goal. My car is never grimy or full of trash, but it can get messy. Any day of the week I’d like to be able to say “hey, I’ll take you, hop in” and never be embarrassed by trash in my car. The ...
Views: 4522 - Enhancing Penis Sensitivity -- The Secret Power of Acetyl L Carnitine - by Submitted on Mar 21, 2013 from John DuganPenis sensitivity is a tricky issue, yet most men take it for granted. In fact, even if the penis seems to be performing at it’s usual pace, overly vigorous sexual activity - of both the solo and duet variety - can actually damage the penis and reduce its ability to detect sensory stimulation, ...
Views: 4487 - Does Repressed Anger Plague You In Your Adult Life? - by Submitted on May 22, 2010 from Jill PrinceDo you suffer from serious repressed anger and other repressed emotions? Most people don't remember the first three years of life and so are not aware if those years were spent building up a store of repressed anger and other repressed emotions. Dr. Gabor Mate is a medical doctor who works ...
Views: 4457(2 votes) - Unexpected Masturbation Side Effects – Help for a Stressed Penis - by Submitted on Jan 22, 2013 from John DuganMasturbation is a fact of life for most men, and by all accounts, it is a natural and healthy practice. It allows men to become familiar with their own sexuality and to experiment with what feels good (and what does not). According to many sexual health experts, self-pleasuring can help guys to ...
Views: 4454 - ***Stop Pushing Your Voice -- There Is a Better Way! - by Submitted on Feb 07, 2011 from Nancy DanielsThe other day I spoke to 2 individuals with the exact same problem. They were pushing their voices from their throats. In both cases, I had to move the phone away from my ear because they were so loud that it hurt. If you are pushing hard from your throat when you talk, not only is it ...
Views: 4431(1 vote) - How to Improve Blood Circulation Naturally - by Submitted on Oct 12, 2012 from Erick PaulIf you are experiencing muscle cramps, numbness, headaches or dizziness, you may have poor circulation. A properly functioning circulatory system is crucial to overall health and vitality. If you are experiencing circulatory issues, it is critical that you learn how to increase ...
Views: 4384 - If you are concerned on ‘grow taller 4 idiots scam’ you must read the following review - by Submitted on Jun 13, 2011 from Praveen benThere has been rumors wherein the product grow taller 4 idiots is very effective. Yet, such rumors are nothing more than hoax perpetrated by people who are trying to sell the product. In reality, the product is really a big fat scam. From the pricing to its claims, everything about the product ...
Views: 4365 - Ampalaya - Helps To Get Rid Of Diseases - by Submitted on Mar 30, 2008 from Peter HutchAmpalaya is a remarkable health food.As the English name suggests (bitter melon), the melon has a bitter taste due to the presence of momordicin. Ampalaya is a vegetable grown throughout the Philippines. It is mostly cultivated, although wild forms can be found. As the acrimonious fruit is ...
Views: 4348(1 vote) - “A Healthy Spirit in a Healthy Body” - by Submitted on Sep 13, 2010 from hagit dayanTake care of yourselves, your body and your family and friends, with much love Both the vitality level and the energy level of our bodies are affected from the way we live our lives and from the way we treat our bodies. We are influenced by the food we eat, the drinks we sip and consume into ...
Views: 4347(2 votes) - Internal Hemorrhoids Home Treatment - 5 Home Treatments for Relief - by Submitted on Apr 06, 2011 from Alvin HopkinsonInternal Hemorrhoids are not painful but are common to bleeding when stool bruises these swollen tissues when passing out of the body. This lack of physical discomfort is one of the reasons why individuals suffering from internal hemorrhoids usually take these for granted. This should not be the ...
Views: 4331 - What Everyone Should Know About Tonsillectomy - by Submitted on Jun 09, 2010 from Steven ParkTonsils are one of the most misunderstood structures in the throat, not only by patients, but by many doctors as well. Traditional teaching states that tonsils are glands in the throat that help to fight infection. Because they are blamed for most cases of repeated throat infections, ...
Views: 4322 - Seven Ways To Become A New Person - by Submitted on Mar 14, 2013 from Rick CarpenterAre you one of those people who would like more energy during the day? Is your life filled with stress? Are you always on the go, needing lots of energy until you collapse? Do you have times when you need an energy boost, and it is not there? Or maybe you are tired and in need of rest, but you ...
Views: 4317 - How To Get Rid Of Goiter - by Submitted on Mar 03, 2008 from Peter samsGoiter is an enlargement of the thyroid gland that often produces a noticeable swelling in the front of the neck. This enlargement can be caused by iodine deficiency, inability of the body to use iodine correctly, or a variety of thyroid disorders, including infection tumors, and autoimmune ...
Views: 4303(1 vote) - The Leading Causes For Recurring Bacterial Vaginosis - by Submitted on Nov 18, 2010 from Angela WhiteHello friends, I get asked this all the time “Why do I have recurring bacterial vaginosis?” You see most of us notice a problem, go to the doctor, have a quick diagnosis by the doctor, get prescribed an antibiotic, clear up your symptoms for a short time and bang get another infection. ...
Views: 4279(2 votes) - Is Depression Beating You and Nothing Seems to Help? This May Be the Answer For You... - by Submitted on Feb 26, 2011 from Thomas ReesIf absolutely nothing has been able to break your cycle of depression, and you are becoming hopeless about getting better soon, maybe there is another avenue for you to go. I have spent thousands of hours doing general research on moods and the human brain because I am completely fascinated by ...
Views: 4264(3 votes) - Shock Therapy and Erectile Dysfunction - by Submitted on Jan 04, 2012 from Natalie BonanskiFor men who suffer from Erectile Dysfunction, Viagra is the drug of choice. Viagra’s widespread use, as well as proven clinical effectiveness, has made it a worldwide favorite. Some men, however, do not respond to Viagra and must attempt other means of achieving an erection. In plain language, ...
Views: 4254 - Can peripheral vascular disease cause erectile dysfunction? - by Submitted on Jan 04, 2012 from Austin ScottBefore knowing the fact as to how peripheral vascular disease causes erectile dysfunction, it is very important to understand few things about peripheral vascular disease. Peripheral Vascular Disease (PVD) generally refers to the diseases of the blood vessels (arteries and veins) located outside ...
Views: 4240 - All Natural Stop Snoring Secrets - by Submitted on Mar 12, 2010 from Lisa WelchSTOP SNORING NATURALLY OVERCOME SNORING ONCE AND FOR ALL Does drinking coffee or drinking wine cause snoring. Why is it that snoring occurs more commonly in men than in women? Is this a coincidence or is there a practical explanation as to why snoring seems to happen to men more ...
Views: 4228(5 votes) - Tips for a Strong Penis – Boosting Function with Vitamin B5 - by Submitted on Mar 07, 2013 from John DuganMost men are familiar with the more widely talked-about vitamins. Vitamin C comes from oranges, Vitamin D from milk, and Vitamin B5 comes from…where? In truth, although vitamin B5 is an essential nutrient, most men are unaware of its benefits or what foods to nosh on to get the daily recommended ...
Views: 4215 - Helping Your Husband Cope with Work-related Stress and Pressure - by Submitted on Feb 21, 2012 from Ryan RiveraIf your husband is an executive, he’s got heavy responsibilities on his shoulders. The stress and pressure that come with the position can be insurmountable. According to the Health and Safety Executive, 415,000 individuals suffered from stress, depression and work-related anxiety in 2008-2009. ...
Views: 4182 - Preventing Stress By Cleaning and Organizing - by Submitted on Dec 23, 2010 from Lianda LudwigHow Do You React to Stress? We all have stress. In fact, stress was designed by nature to help us cope effectively with life threatening situations. I’m sure you’ve heard of “Fight or Flight” as a response to stress. But less well know are other reactions to stress. I like to call one of them ...
Views: 4157(1 vote) - ***Natural Homemade Cleaning Products (safe enough to drink!) No need for rubber gloves (or a gas mask!) - by Submitted on Jun 07, 2012 from Cheryl MillerMany people would like to make their own nontoxic cleaning products but they don't know how. They’re also concerned about whether they’ll clean as well as the store-bought variety. After reading this post, you will have all the information you'll need to make your own natural, effective ...
Views: 4147 - 10 Sure Fire Tips To Grow Taller Quick - by Submitted on Feb 27, 2013 from Mike AndrewDo you wish to gain height faster, by not having to eat growth pills that aren't so much helpful? Certainly, that's not difficult, though you are required to apply extra time for this way, but still you will positively have the achievements that you wish. Here you'll get some tips to grow taller ...
Views: 4135(1 vote) - How to do Istop rigging in the ear? - by Submitted on Mar 28, 2012 from Prof. George GrantRinging in the ear known as Tinnitus can range from mildly distracting to completely debilitating. No matter what others may say, it can prevent you from leading a normal life. And even though millions of people have struggled with it for centuries, modern doctors still resort to telling ...
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