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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- How to Keep Yourself Away from Psoriasis - by Submitted on Feb 10, 2017 from shumriaz shahid shahidWhat is Psoriasis? Psoriasis disease is very unpleasant and incapacitating. It is the recurring condition. In this condition, the red spots on the skin with silvery scales are grown up, and it can affect any part of your body. This disease can affect the nails of the body. Plenty of patients ...
Views: 774 - 7 Scary Things That Happen When You Don't Floss - by Submitted on Feb 08, 2017 from Sound Smiles DentalWhat happens when you don’t floss? The effects of not flossing pretty scary, but if you don’t floss regularly then you probably need to keep reading to scare yourself into flossing. According to an ADA survey, less than half of Americans floss every day, and 10 percent of Americans report ...
Views: 649 - Are Tooth Extractions Painful - by Submitted on Feb 08, 2017 from Sound Smiles DentalYou might imagine that a tooth extraction would be painful, as it is a pretty serious dental procedure that involves blood and sharp tools. But don’t let these things scare you — tooth extractions are actually nothing to fear. In fact, they will often put an end to whatever dental pain you are ...
Views: 679 - Benefits of Invisalign - by Submitted on Feb 08, 2017 from Russell RoderickYou’d be hard pressed to find a school or workplace in America without somebody trying to cover up their braces. You will see them during lunch, turning down certain foods or turning down social plans due to frequent dentist appointments. While there’s less of a stigma on braces then there used ...
Views: 707 - Preventing Stains and Discoloration Of Your Teeth - by Submitted on Feb 08, 2017 from Russell RoderickDiscolored teeth are one of the major complaints heard by every dentist across America. People find it difficult to keep their teeth stain-free. Many causes of discoloration are extrinsic (meaning they come from a source outside of the body), while some are intrinsic (meaning that they are ...
Views: 486 - What Is Gingivitis - by Submitted on Feb 07, 2017 from Samuel KwonDid you know that more that 35.7 million Americans suffer from Gingivitis? Wondering what exactly is, gingivitis? It is an inflammation of the gums caused by the bacterial infection. The cause of gingivitis is plaque-the colorless, sticky and soft layer of bacteria that forms constantly on the ...
Views: 727 - Finding a Doctor in a New City - by Submitted on Feb 01, 2017 from Lora DavisIt used to be a bit of a challenge to find a family doctor near me when you moved to a new area. You could ask your real estate agent who they recommended or you could simply take the time to look through the phone book and hope for the best. If you were lucky enough you could ask your coworkers ...
Views: 527 - How to Cook Cod: Easy Cod Cooking Tips and Recipe - by Submitted on Sep 06, 2017 from Victor MarchioneEating fish regularly is part of healthy diet and can help in weight loss. Fish has many health benefits, cod included. Loaded with protein, vitamins, and minerals, cod is an excellent source of lean protein that has a mild flavor and is versatile when cooking. How to cook cod? It is quite easy ...
Views: 653 - Dental Plaque Can Ruin Even The Best Smiles - by Submitted on Jan 30, 2017 from Scarlett HiltonIn the field of preventative dentistry there is a lot of discussion about dental plaque, and the role it plays in causing dental disease both in teeth and gums. A person may have a really lovely smile, but that smile may be in jeopardy from plaque, which is a harmful, invisible continuously ...
Views: 579 - Peanut Allergy: Foods to Avoid, Allergy Management and Treatment - by Submitted on Sep 06, 2017 from Victor MarchioneFor some, it’s slight; for others, it’s severe. Everything from a small rash or hives to head congestion to complete anaphylaxis can happen. In any case, a peanut allergy is a real concern for those that have it. Despite it being a tasty legume that supplies many food industries, a lot of ...
Views: 466 - Dental Problems and Smoking - by Submitted on Jan 29, 2017 from Victor MarchioneMost people are aware of the harmful effects of smoking on our health, with lung cancer, throat cancer, and increased ageing all being possible results of long-term smoking. But many people do not realize the effects it has on our teeth, mouths, and oral hygiene. Here are just some of the ...
Views: 432 - Determine Your Dentist: Finding The Best Tooth Doctor For You - by Submitted on Jan 26, 2017 from Emma SturgisOne of the best ways to promote oral health is to see a dentist on a regular basis. It's important to choose a dentist that offers a wide variety of services. Professional dentists can give your teeth and gums a deeper cleaning, prevent and restore tooth decay, and treat periodontal disease. ...
Views: 624 - How To Make Your Health Check-Ups Help You Feel Better About You - by Submitted on Jan 23, 2017 from Brooke ChaplanAll medical professionals are pressed for time. They face increased regulatory pressures and proper record keeping, which is required for insurance reimbursement. Various research results indicate that “trained” patients were able to achieve better health when dealing with chronic diseases. For ...
Views: 1244 - Stress blocks weight loss. Get these stress-busting tips… - by Submitted on Jan 19, 2017 from Lorraine Matthews-AntosiewiczHow many times during the day do you hear that little voice in your head saying something like this? I need to hurry up or I’m going to be late! Dang. I’M LATE AGAIN. My desk (room, car, kitchen…) is such a mess. I’ve got to get it cleaned up! Another day gone by and I didn’t do a ...
Views: 766 - Banish the Winter Blues - 6 Ways to Stay Positive in January and February - by Submitted on Jan 18, 2017 from Roz AndrewsAfter the warm glow of Christmas, January and February can appear to be cold, somber and miserable months. The gloomy days of winter are mirrored in many people’s lives as they feel slightly depressed, and low on energy and motivation. Here are six ways to banish the “winter blues” by ...
Views: 1704 - Overcoming Childhood Anxiety Through Exercise - by Submitted on Jan 16, 2017 from Jason MuellerFor a child, having anxiety is more common than many would think. Childhood fears begin early when small children may be afraid of the dark or feel afraid to be away from a parent. As they grow, fears of not fitting in or not being able to make friends is something that many children will worry ...
Views: 1466 - Hypothyroidism and Nutritional Intervention - one of the most important interventions you will seek! - by Submitted on Jan 16, 2017 from Lisa BakerThe Thyroid Gland is a small, butterfly shaped endocrine gland in an area near the base of the neck. The hormones produced by this gland regulate vital metabolic processes throughout the entire body. A deficiency of these hormones, which causes these hormones to slow in production (and ...
Views: 1330 - Hypothyroidism and Nutritional Intervention - one of the most important interventions you will seek! - by Submitted on Jan 16, 2017 from Lisa BakerThe Thyroid Gland is a small, butterfly shaped endocrine gland in an area near the base of the neck. The hormones produced by this gland regulate vital metabolic processes throughout the entire body. A deficiency of these hormones, which causes these hormones to slow in production (and ...
Views: 1040 - Is Health Our First Priority - Or Are We Missing the Point? - by Submitted on Jan 15, 2017 from Josef BichlerOur life's priorities are whatever we spend time on, whether we like them or not. Let's say you spend long hours working a day in a job. Although you might not like it, this is still a priority because you need that job. On the other hand you may consider things you like doing, fishing, ...
Views: 815 - The Do's and Dont's of Cancer - by Submitted on Jan 15, 2017 from David HarmCancer. A word that no one wants to hear or say. A word which even in this modern time conjures up thoughts of death. The surgeries, the chemo, the radiation, at times, you wonder will it ever stop. And at times, you wonder, how much fight the both of you have. But, somehow, by the Grace of ...
Views: 1784 - 3 Unique Ways to Keep Your Kids' Teeth Squeaky Clean - by Submitted on Jan 12, 2017 from Brooke ChaplanYou are always concerned with your family's oral health and wish to keep trips to the dentist to a bare minimum. No matter what the family members' ages, there are ways and means to motivate them to systematically care for their teeth. Follow these suggestions for shiny, clean teeth for the ...
Views: 1343(1 vote) - Choose Gratitude for Well-Being - by Submitted on Jan 11, 2017 from Michelle StewartAs you celebrate the holidays and plan for a healthier more active you in the new year, give yourself a timeout. Take time to step away from the frenetic hustle and bustle and think seriously about gratitude during the year that is ending. One of my many caveats with my clients is to remind ...
Views: 732 - Doctor Danger: 4 Surprising Ways Your Surgery Could Go Wrong - by Submitted on Jan 09, 2017 from Meghan BelnapIn today's modern world of improved technological advances, surgeries at a hospital or a clinic should be more efficient and effective than ever. Usually that is the case. Many estimate that 95 percent of surgeries for health reasons are not only successful, but there are no future ...
Views: 777 - Life After A Collision: 4 Ways To Handle The Aftermath Of A Car Crash - by Submitted on Jan 04, 2017 from Meghan BelnapA car crash can be a life-altering experience no matter the extent of the damage to your vehicle, yourself and any passengers. As with any trauma in life, there are good ways and bad ways to handle the aftermath of a collision. Use these four tips as a guide to handling it well: Write ...
Views: 787 - How to prevent the mold growth in your home? - by Submitted on Jan 04, 2017 from Karen ColeMold growth is very common but unfortunately many people do not notice it until it becomes too late and brings out negative effects.Also people are not affected at the same level. For people with allergies and asthma, they are more sensitive due to the effect molds bring to the quality of the ...
Views: 856 - Creativity Happens >Between< Our Thoughts - by Submitted on Jan 03, 2017 from Lance BregerOut on a run…WHAM! In the shower…POW! Washing the dishes…BANG! On the toilet…BOOM! Creativity often slaps you upside the head like a villain from a 60’s Batman television episode when you least expect it...SMACK! It was reported that Einstein would sit in the bathtub for hours until ...
Views: 1465(1 vote) - The Urban Goddess Secret - An Emotional Beauty Toolbox - by Submitted on Jan 03, 2017 from Laney Zukerman The Relationship CoachThis article was featured in the Huff Post: In today’s hectic world we often seem to forget the importance of taking the time to restore ourselves and the essence of who we are. Outer beauty may be a head-turner but inner beauty rules. Though beauty can be reflected in our fashion style, ...
Views: 1027(1 vote) - Our Health Under Siege From Many Directions - Is Plastic One Of Them? - by Submitted on Jan 02, 2017 from Josef BichlerWelcome to the world of plastic fantastic! The truth about plastic - and the chances are it's not what you think it is. Most of us wouldn't have given it much thought, after all plastic in many applications is convenient and practical to use. Are we really aware of all the plastic around ...
Views: 723 - WARNING! - There is a Difference Between Alcohol Detoxing And Alcohol Addiction - by Submitted on Jan 02, 2017 from Pixie ForestFirstly, let me make it clear that there is a difference between detoxing from alcohol, and detoxing from an alcohol addiction. Here I am only talking about detoxing from alcohol. If you have an alcohol addiction, you are going to need professional help. Please call your local Salvation Army or ...
Views: 1348(1 vote) - Drugs Detox - Professional Help Is Often Required - by Submitted on Jan 02, 2017 from Pixie ForestWARNING: If you have a serious drugs issue ie if your are taking drugs to get by in life, then is is NOT the website you want! Please call emergency services if you are having an overdose right now. However, if you have had the odd evening or weekend of ..shall we say...recreational ...
Views: 1028(1 vote) - New Years Resolutions - by Submitted on Jan 01, 2017 from Stacey Cox GiovanniWell everyone the new year of 2017 is here. Some may really be glad, others may not. This year I am hoping all of you take some time for yourself. Be happy, be healthy and most of all be yourself. Because the you that you are is unique. I am running my hypnosis for weight loss workshop this ...
Views: 1134 - New Years Resolutions - by Submitted on Jan 01, 2017 from Stacey Cox GiovanniWell everyone the new year of 2017 is here. Some may really be glad, others may not. This year I am hoping all of you take some time for yourself. Be happy, be healthy and most of all be yourself. Because the you that you are is unique. I am running my hypnosis for weight loss workshop this ...
Views: 1012 - Top 6 Rookie Weight Loss Mistakes to Avoid! - by Submitted on Dec 30, 2016 from Emma KalmanLosing weight is hard in itself so don’t turn it into a nightmare by committing these easily avoidable mistakes. Mistake # 1- Focusing on Just the Scales Now that’s a mistake every rookie commits! Your weight is not static as your scales might be showing you. You sweat in the gym and get ...
Views: 994 - Ayurvedic Insight and Remedies for Cervical Spondylosis - by Submitted on Dec 30, 2016 from Dr. Vikram ChauhanWhat is Cervical Spondylosis? Cervical Spondylosis is a condition in which the bones in the neck (vertebrae) and the disc between them gets degenerated, putting pressure on the spinal cord in the neck. Cervical spondylitis is very common disease which gets worse with age. It happens due ...
Views: 1914 - Your Body, The Living Battery - by Submitted on Dec 27, 2016 from Kathy WilsonHow’s your energy right now? Do you feel “charged up and ready to go, or do you feel “drained”? If you’re feeling weighted down, tired, or unenthusiastic, you’re probably experiencing an energy leak. Something is draining the energy from your living battery – your body. Things that sap your ...
Views: 1475 - Be Food Safe ---Always - by Submitted on Dec 26, 2016 from Michelle StewartFood safety is one issue that we should always keep top-of-mind. Here are a few basic guidelines to remember during this season of the noshes, nibbles, buffets, potlucks, and office parties that are key to food safety. Wash Your Hands Hand washing is essential. Hand washing in warm soapy ...
Views: 750 - Follow the Sibo Diet San Diego for best results - by Submitted on Dec 23, 2016 from James ParkarSo what is this term SIBO and the way we should treat it? Let’s now discuss about regular digestive function first so that we decide about what is SIBO. Let’s have a thrilling journey down to the intestinal tract, keep reading Sibo Diet San Diego. How does it ...
Views: 657 - Fight Sleepless Nights: 4 Tips for Conquering Restless Leg Syndrome - by Submitted on Dec 19, 2016 from Meghan BelnapThey twitch. They ache. They force you to toss and turn all night long. Restless legs syndrome (RLS) affects millions of people worldwide, so the good news is that you aren't alone. Here are just a few common tactics that have helped others with RLS. 1. Understand the Condition Anyone can ...
Views: 692 - Winterproof Your Mouth - by Submitted on Dec 19, 2016 from ellen hoffmanThe cold winter months can take a toll on the mouth: hot beverages can burn the inside of the mouth, colder temperatures can leave the teeth feeling extra sensitive and delicate lips crack and dry with the cold weather. Fortunately, there are ways to combat the effects that the winter months ...
Views: 640 - 5-Panel Drug Test—What is It? - by Submitted on Dec 19, 2016 from Lora DavisThis is a drug test that has the ability to determine the presence of five substances with one test. The five substances that can be detected include: • Amphetamines, like crystal meth • Cannabinoids like marijuana • Cocaine • Phencyclidine (PHP_ • Opiates like codeine and heroin When ...
Views: 857 - Buy Cheap Zopiclone Sleeping Pills for the treatment of Insomnia - by Submitted on Dec 19, 2016 from Steve FordInsomnia can be defined as a sleep disorder in which a person has difficulty in falling asleep or staying asleep according to his requirement. He wakes up at odd hours and struggles to get back to sleep. An inadequate and incomplete sleep often leads to weak judgment, depressed mood, ...
Views: 1299 - Detox Cleanse Plans - by Submitted on Dec 18, 2016 from Randi Fredricks2017 promises to be the year of the detox cleanse. Many people swear by them and more and more health practitioners recommend them, whether it's to eliminate toxins, lose weight, or just get a fresh start. There are a multitude of detox cleanses plans and what follows are a few examples of some ...
Views: 1804(1 vote) - Foods That Clean Your Arteries - by Submitted on Dec 18, 2016 from Leslie DutcherHeart disease is the worst killer of all diseases but there are a number of foods that can help clean your arteries naturally and protect you from a heart attack. One of the main causes of heart attack or stroke are clogged arteries. A clogged artery disrupts the flow of blood throughout the ...
Views: 1354 - Cell Phone, Good , Bad or Ugly? - by Submitted on Dec 13, 2016 from Prof. George GrantCell Phones George Grant | September 7, 2016 | Blogs | No Comments We love our smartphones, but it turns out there are dangers associated with using cell phones. Thousands of studies link cell phone radiation to a long list of serious illnesses including cancer. Cell phone radiation exposure ...
Views: 1525(1 vote) - Child Injury: How To Take Care Of Your Kid After The Injury - by Submitted on Dec 13, 2016 from Hannah WhittenlyMost kids are prone to suffering from an injury at some point in their life as they grow and develop. For parents, it can be difficult to know what to do when caring for the child as they heal. To learn how you can prepare for the worst and care for their injury, there are a few important steps ...
Views: 2263 - 10 Tips for Deep Sleep - by Submitted on Dec 12, 2016 from Lance BregerSleep is the single greatest and cheapest form of rest, repair and rejuvenation for the human body and mind, but often the very first thing sacrificed by today’s high performing professionals. Our 24/7 access to work, light and carbohydrates has completely deteriorated the quality and quantity ...
Views: 1320 - Keratosis Pilaris: Ways To Lessen Its Effects - by Submitted on Dec 12, 2016 from Evie DawsonKeratosis pilaris is a harmless skin condition that appears in the form of small, hard bumps that make the skin look like a sandpaper. Caused by the build up of keratin, a protein that protects the skin from various infections and other harmful things form a plug that blocks the opening of a ...
Views: 747 - DUCK & COVER: WHY WE WORRY AND HOW TO MANAGE IT - by Submitted on Dec 05, 2016 from James Mapes“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.” ― Dalai Lama XIV Do any of you recall “duck and cover” from the ...
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