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Smoking - How to Quit Smoking or Stop Smoking Articles
Becky Hays is The Official SelfGrowth.com Guide to "Smoking - How to Quit Smoking or Stop Smoking". You can find complete information on Becky Hays and her products by visiting Stop Smoking.
SelfGrowth.com Recommended Articles:
The Secret to Quitting Smoking with Success - by Becky HaysTwo Drivers to Quit Smoking - by Becky HaysWhat Happens When You Quit Smoking Cigarettes? - by Becky Hays- Hypnosis Techniques to Check If You’re Ready for Addiction Recovery - by Submitted on Mar 18, 2011 from Steve G. JonesAn addiction is both an enemy and a friend. On one hand, you know that every drag from a cigarette stick, and every overdose of sleeping pills, slowly but surely sends you to your grave. On the other hand, your poison of choice has numbed you from so many debilitating emotions, provided you ...
Views: 1339 - What Causes Constant Heartburn - by Submitted on Nov 15, 2011 from Gabrielle JadineConstant heartburn is a problem that many Americans suffer from. In this article we will look at solutions to your constant heartburn. We will explore natural remedies, a proper diet, exercise, the types of foods you eat and more. If you want to learn how to reduce heartburn and what causes ...
Views: 1338 - Visualize your way to Quit Smoking - by Submitted on Apr 19, 2010 from Dan WillisVisualization is an interesting technique to learn as it will help with the anxiety and stress levels associated with being without cigarettes for a long amount of time. Visualization is intimately linked to meditation and anyone familiar with those techniques (or yoga) will know how they can ...
Views: 1336(5 votes) - Quit smoking tips for you - by Submitted on May 26, 2010 from Jacky SmithEnding the habit of smoking is a repulsive experience for whichever side you look at it. You need to deal with desire to smoke and symptoms of withdrawal. In order to live a healthy life, you need to curb down the habit of smoking. In this article, we will deal with some important methods to ...
Views: 1335(4 votes) - The Powerful Addicitive Nicotine - by Submitted on Nov 08, 2007 from Scott BarkerDoes nicotine have a strong hold over you? It’s one of the most addictives substances on the planet - found naturally in tobacco. Although not illegal, it’s equally as addictive as cocaine or heroine, two illegal drugs known for their strong addictive qualities. When you use nicotine, your ...
Views: 1331 - Understanding Habits and How to Really Quit - by Submitted on Dec 16, 2010 from Pamela TurnerOur lives are made up of habits from the minute we wake up and go through our morning routine, to the end of the day and our evening rituals. They can simplify our lives by putting routine, regularly repeated actions on autopilot so we don't have to pay any special attention to them so we can ...
Views: 1331(1 vote) - Harmful effects passive Smoking on Health - by Submitted on Sep 06, 2012 from Paul SmithPassive smoking incorporates a venturesome impact on health. It’s the method during which a non-smoker inhales the smoke of the tobacco that's exhaled by the smokers. Persistently it's been noted that result of this sort of smoking is extremely venturesome. Passive smoking equally affects the ...
Views: 1330 - Addiction to smoking can be curbed with healthy tips - by Submitted on Dec 03, 2012 from Adelisa NeumarkSmoking is one of the main causes of serious respiratory and circulatory disorders that continue to affect people today. It can be quite difficult to quit an addiction, especially cigarette smoking may be the difficult addictions to let go of. However, with the right kind of attitude and ...
Views: 1328 - Facts About Alternatives to Smoking - by Submitted on Nov 06, 2009 from G. KingAlthough some of this information may sound like more speculation than fact, this is the reality of the smoking cessation market inside of the United States of America. Recently, the drug Chantix, which is an FDA approved smoking cessation drug which is reduced by large pharmaceutical companies ...
Views: 1326(3 votes) - So How Does One Get Over An Addiction? - by Submitted on Jul 26, 2016 from Harshad JethraQuitting an addiction can be tough; it can fatigue one out. But one seriously intends to get over the addiction and get on with his life. It's all in the mind, but there are some ways that can help you overcome an addiction and enjoy the freedom! One is invariably trying, but the first ...
Views: 1326 - How Buying Electronic Vapor Cigarettes Can be Life Saving? - by Submitted on May 23, 2012 from Bob WilsonDo you smoke? Are you addicted to the sinful cigarette? Is it true that you want to give up smoking but are unable to quit? If the answer to these questions is yes, then you need to switch to vapor electronic cigarettes. You must be aware of the harmful effects of a cigarette. It is widely known ...
Views: 1325 - ***Wake-Up Now and Redesign Your Destiny with a Stop Smoking Hypnosis Session - by Submitted on Apr 10, 2009 from Nancy Philpott“Take a deep breath… close your eyes… and relax” If I had known then what I know now, I would have understood that something as simple as those three hypnotic suggestions can be a wake-up call…the kind of wake up call that transforms your life instantly, dramatically, and ...
Views: 1324(4 votes) - Heart attack risk is six times higher among diabetic women smokers - by Submitted on Nov 09, 2015 from Victor MarchioneAccording to recent research, women (under the age of 45) who smoke while suffering from diabetes are six times more likely to experience a myocardial infarction (MI). A study uncovered that young women with diabetes who experience heart attacks are much more likely to be smokers than older ...
Views: 1324 - Quit Smoking Before It Quits Your Life - by Submitted on Feb 28, 2009 from ajeet gautamQuit Smoking Before It Quits Your Life Smoking as we all know the world over is the biggest curse of the devil to the mankind. It gives its prey a slow and painful death . It is a breath taking fact released by WORLD HEALTH ORGANIZATION itself that every 6.5 seconds a smoker dies , at present ...
Views: 1323 - 7 Helpful Tips to Stop Smoking Addiction - by Submitted on Jul 23, 2016 from Best CatcherThe people who are most qualified to provide stop smoking help are people who have been through it before. They know the love for cigarettes that you have, and they know how hard it is to live without them. They also know what worked and didn’t work when they were trying to quit. Keep in mind ...
Views: 1321 - Withdrawal syndromes-win your battle with E Cig - by Submitted on Sep 25, 2012 from James BlattIt started at the dorm room of your school with some of your buddies probably a decade ago. You experimented with an unknown excitement and possibly felt that you matured enough to have that thing! Eventually it becomes a style quote for you. The more you flaunt that, your macho quotient got ...
Views: 1318 - Be Aware Of The Development In The E Cigarette Arena By Exploring Electronic Cigarette Review - by Submitted on Jan 05, 2012 from Lori KennetElectric cigarettes are new inventions which smokers should know about. Numerous e cigarette reviews showcase them as smoke free cigarettes that give a healthier effect to individuals compared to traditional cigarettes. Because of this, these new devices are modifying the legitimate landscape of ...
Views: 1315 - Drop The Cigs, Quit Smoking Advice That Is Successful - by Submitted on Apr 09, 2017 from Charles BrownMost smokers want to quit smoking, but know how difficult it will be and fear they do not have enough will power to be successful. The information and tips contained in this article can help you take those first steps to be on your way to being smoke free. In order to quit smoking ...
Views: 1311 - Quitting Smoking Things You Must Know That Will Surprise You - by Submitted on Aug 21, 2019 from Frederick Ray RayDo you have trouble stopping to smoke? Are you looking for the best way to quit smoking? Focus on the importance of stopping the habit to in order to remain motivated. Everybody can tell the effects of smoking but you should understand the extreme danger that you plunge yourself into when you ...
Views: 1309 - Middle-aged Men Smoking their way into an Early Grave! - by Submitted on Apr 18, 2012 from Andy AitchThere are no special skills or qualification necessary to become a smoker. Anyone can take up the habit if they so desire. Not all young men who start smoking are necessarily of the ‘addictive personality’, but so powerful is the grip nicotine has on its victims that anyone can get hooked with ...
Views: 1308 - Stop Smoking for a Healthier Pregnancy - by Submitted on Apr 20, 2011 from Tim FrymyerThere are many studies which point to a deleterious relationship between smoking and pregnancy. Health concerns abound for not only the baby, but the mother as well. Perhaps, you and your spouse have been wanting to start a family. You finally get the test results back and it’s positive, you are ...
Views: 1306 - Why You should give up smoking: Dangers to Women’s Health - by Submitted on May 02, 2010 from Lee HughEveryone knows that cigarette smoking is a huge health risk. This does not make any distinctions in its ill effects; it is dangerous both to women’s and men’s health. But be aware that there are certain harmful effects of smoking that women are more susceptible to than men. Women are ...
Views: 1302(2 votes) - Check Mate Smoking Forever! Adopt Vaporizers - by Submitted on Jun 22, 2012 from Nicole JasmineSmoking is existing among us since ages but no one ever bothered to put an end to this awful habit. The fogs you inhale go directly into your lungs and settle there. This leads to lungs cancer and direct ticket to enter god’s place. Few people try to quit it but fail and get back to the habit ...
Views: 1298 - ‘No Nicotine N No Smell’: Shisha Pens are PERFECT! - An Explanation! - by Submitted on Aug 07, 2018 from Ron SpencerFor all the ‘Young Bloods of the Society’, Shisha or Hookah pens are proving nothing less than a revelation. It is a chic trend that many are embracing with their hands (and lips). These pens incorporate heaps of different flavours (each presenting their individual tastes), like apple, ...
Views: 1293 - Electronic Cigarettes A Cleaner Way To Smoke - by Submitted on Dec 23, 2011 from Haley OliverIt looks like a cigarette, feels like a cigarette, and could fool any bigwig of Big Tobacco at a distance. Still, the electronic cigarette offers a uniquely different smoking experience than those standard tobacco sticks that require a lighter. A cleaner choice, electronic cigarettes are ...
Views: 1291 - How to Quit Smoking Permanently With the Forever Free Program of Hypnotherapy - by Submitted on Sep 07, 2009 from david quigleyCigarette smoking can be a nasty habit. Every year more facts are unearthed about the destructive effects of smoking. Smokers show much higher rates of many kinds of cancer, as well as increased risk of heart disease, strokes, emphysema, asthma, kidney failure, osteoporosis, diabetes, and a host ...
Views: 1289(2 votes) - Herbal Vape Pen - A Good Alternative To Nicotine Products - by Submitted on Dec 18, 2020 from Monty SinghSmoking has been there for centuries and it does no good. Smoking cigarettes causes many adverse effects on our bodies and leads to cancer. In a cigarette, there are toxic chemicals, carcinogens, nicotine, tar, etc. It harms the body in numerous ways. Your lungs are badly affected by smoking. It ...
Views: 1284 - Logic behind why You Should Quit Smoking - by Submitted on Apr 18, 2012 from James WhippleSmoking can hook you because cigarettes contain nicotine that's highly addictive. Being hooked just isn't a justification las vegas dui attorney cannot quit smoking. Smoking has been shown by a number of researches to become great threat to one's health, for this reason there is absolutely no ...
Views: 1275 - Well-Known Smokers in Politics - by Submitted on Mar 23, 2011 from Donna MartinDavid Cameron admits to being a reformed smoker. He said at Prime Minister's Questions on Wednesday: "I certainly support No Smoking Day and, unlike in some previous years, I hope to meet its requirements in full." He has said in the past: “When I was 14, 15, 16, I was doing things that ...
Views: 1275(1 vote) - One of the Best Methods to Quit Smoking - by Submitted on Nov 06, 2009 from G. KingA question that most smokers who are considering quitting smoking ask is "What is the best method to stop smoking?" There are millions of people who want to stop smoking. The health problems that smoking can cause are well known, but people are not able to quit because of the highly addictive ...
Views: 1273(5 votes) - Is Cold Turkey the Way to Quit Smoking? - by Submitted on May 08, 2010 from Shamsul Azhar Ahmad ShamsuddinThe short answer is yes. I know because cold turkey works for me and I have not had a single cigarette for over 20 years now. However as with most things in life it's not quite as simple as it sounds because there's a bit more to it than that. Let me start by telling you my own ...
Views: 1272(2 votes) - Can Smoking Result In Acne? - by Submitted on Dec 29, 2011 from Erviner KrammesenWhether you smoke or not, that you are certain to find out how unsafe smoking is. It leads to numerous cancers, early ageing and long term damage to the epidermis, teeth decay, poor breath and quite a few other nasty wellness situations. And with an estimated 3 billion deaths a year occurring ...
Views: 1270 - Stop Smoking - by Submitted on May 09, 2012 from marie LucyOne of the best techniques to use when trying to stop smoking is to set a deadline, and to then work towards meeting it (i.e. to stop smoking altogether by a certain date). In this article: Why stop smoking? About cancer About lung cancer Why do people find it so hard to stop ...
Views: 1270 - Why is Hypnosis For Smoking Cessation So Effective? - by Submitted on May 11, 2008 from Terry DohertyHabits. Our lives are made up a habitual actions and vices that often lead us into more damaging actions. One of the most troublesome vices is smoking. Smoking is clearly bad on the body for overall health and has been linked to cancers in many studies. No so long ago, the tobacco companies ...
Views: 1270 - How You Can Quit Smoking Naturally With Hypnosis - by Submitted on Apr 11, 2010 from Edward HaycockIf you’re reading this article, the chances are that you want to quit smoking, and you want to quit smoking naturally. Whether you’re sick of being addicted to nicotine, or whether you’re just worried about the damage that cigarettes are doing to your health, hypnosis can provide an effective ...
Views: 1268(2 votes) - A Link Between Smoking Cessation And Depression - by Submitted on Mar 04, 2010 from Brian WelschMany in the medical community are now coming to terms with the fact that there is a defining link between smoking cessation and depression. Depression is associated with the increased frequency of smoking and if you remove the smoking habit, depression seems to worsen in a normal person. Smokers ...
Views: 1263(1 vote) - Passive smoking results in delirious effects - by Submitted on Jul 04, 2012 from Balfour MorrisSmoking is by far the most widespread and catastrophic health habit or addiction that has claimed millions of lives and is still on the verge of taking a toll on millions of other people who are standing in the queue of their doors to death. Also, the fact that smoking is very difficult to quit ...
Views: 1263 - 7 Helpful Tips to Stop Smoking Addiction - by Submitted on Jul 23, 2016 from Best CatcherThe people who are most qualified to provide stop smoking help are people who have been through it before. They know the love for cigarettes that you have, and they know how hard it is to live without them. They also know what worked and didn’t work when they were trying to quit. Keep in mind ...
Views: 1262 - Stopping Smoking: Guided Imagery or Hypnosis? - by Submitted on Mar 15, 2007 from Julie JohnsonGiven the option, would you choose a mental mini-vacation to break a long tough habit, or you would you choose the type of hypnosis that shocks you into a trance? Both will give you the same results, but in this modern day world where stress is an everyday occurrence, it seems a mini-vacation ...
Views: 1257 - New Facts About Death as A Reason to Quit Smoking - by Submitted on Apr 03, 2013 from Victor E. BattlesIf you're old enough to use tobacco products you most likely are aware of some of the health hazards associated with cigarette smoking, but the association between cigarette smoking and reduced life span has never been clearer and the clarion call for all smokers to quit smoking has never been ...
Views: 1256 - Nicotine: Addictive Substance Or Just A Habit? - by Submitted on Jul 27, 2008 from George KeyPeople who do not smoke, often can not figure out why someone would start smoking, or continue to do so, when the dangers and side effects of it are so obvious. Non smokers don’t understand why smokers don’t simply throw away their cigarettes and be done with it. Smokers do not do ...
Views: 1255 - Electronic Cigarette Review - Smoke Everywhere - by Submitted on May 07, 2012 from nina cookElectronic Cigarette Review - For no reason too late to quit smoking cigarette. Irrespective of how long you may have been cigarette smoking and how significantly you smoke, the instant you place out your final cigarette you will discover changes that start to choose position inside of one's ...
Views: 1251 - Reasons to Vaporize Weed Instead of Smoking It - by Submitted on Mar 07, 2019 from Caitlyn BellWith vaping becoming more commonplace for smoking tobacco, people have begun to use vape for weed as well. The benefits of vaping Juul pods over smoking cigarettes are well known, and there are also many reasons why the switch from smoking weed to vaporizing it should be considered. Vaporising ...
Views: 1248 - Improve your Asthma - by Submitted on Sep 10, 2010 from sarah labdarAsthma is common condition that affects thousands of people all over the world. There is no cure for asthma but there are definite ways to improve your quality of life. Living with asthma can be easy as long as you can figure out what triggers your asthma attacks and how to avoid these triggers. ...
Views: 1247(3 votes) - Puff of cigarette addiction drug and poison polluted the atmosphere. - by Submitted on Sep 18, 2011 from HOMEO DR FATEHYAB ALI SYEDUsed: tobacco leaves. Effects of tobacco smoke from the leaves of Nicotiana tabacum. Number of Deaths Attributed to Smoking Per Annum. Deaths rate is increasing day by day in the Country. The annual cigarette production is increasing. Cigarette smoke contains the material. Aldehydes: ...
Views: 1246 - How to Stop and Quit Smoking - by Submitted on May 18, 2012 from Scott LegerThere have been numerous books written on Tobacco and Smoking that has the sole purpose of making the society aware of the Health hazards of tobacco. Below mentioned list of five books will help you know the effects of active and passive smoking and why we need to come together and say no to ...
Views: 1244 - Overcoming Addictions With Brain Entrainment Technology - by Submitted on Sep 15, 2011 from francesco costabileThis article provides advice on overcoming addictions through the use of binaural beats - a form of brain entrainment audio-technology. While I focus mainly on quitting smoking, the instructions provided can be tailored to any form of addiction. An addiction of any kind can have a ...
Views: 1241(1 vote) - Quitting Smoking Easily With Hypnosis Therapy Submitted on Sep 07, 2009 from david quigleyHypnotherapy is the therapy of choice for helping smokers to be free of this dangerous and destructive habit. But not all hypnotherapists are trained in the latest and most effective technology for easy recovery from this stubborn addiction. So in this article I list seven of the most advanced ...
Views: 1240 - Is it possible to quit smoking in 12 weeks ? - by Submitted on Mar 01, 2012 from Etham HuntThere are millions of smokers who attempt to quit smoking every year, but only a small percentage succeed in doing so. The reason being the harmful addiction and pleasure derived from nicotine present in cigarette tobacco. Nicotine is a harmful addictive component which passes through your lungs ...
Views: 1238(1 vote) - Are YOU addicted? My confession - by Submitted on Nov 20, 2011 from Roberta MittmanAs a college student, I fell prey to a cigarette addiction. Many years later, I'm still not certain how the habit took hold, though it probably involved stress, friends who smoked, and lack of information about the dangers. Regardless, I soon realized this behavior's power over me. My efforts to ...
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