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This past Monday was Memorial Day, a day to celebrate those military members who have made “the ultimate sacrifice”. The History Channel hosts a video on the channel’s website called “Memorial Day” that delves into the history behind the holiday.
The inspiration behind the holiday was first ... Views: 1229
Is it necessary or even desirable to totally eliminate memories in order to help eliminate stress? I don't believe it is necessary to eliminate the actual memory that is causing a negative response...but rather, one can eliminate the negative response and still maintain the memory. I have found ... Views: 2010
PTSD occurs when a person has experienced, witnessed, or has been confronted with a traumatic event, which involved actual or threatened death or serious physical injury to themselves or others. At which point they responded with intense fear, horror or helplessness. These diagnostic criteria ... Views: 2640
Anxiety is labeled as a heightened state of alarm, uneasiness and apprehension; normal levels of anxiety occur within everyone but it becomes an issue when the anxiety hinders your life, and is now labeled as an anxiety disorder. There are different types of anxiety disorders labeled by the ... Views: 1881
Many children and adults experience nightmares at various times in their lives but this doesn't usually cause too much stress to the individual. But for people who are extremely anxious or suffering from Post Traumatic Stress Disorder (PTSD), nightmares become much more of a problem. Sleep ... Views: 2460
As I sit here and write this, I look back on 40 plus years of trying to figure out what was wrong with me. I will not remember everything due to over indulgence in medications. (Booze, pills, women and anything else I thought would fix me.)
My military life was very colorful--illustrious, for ... Views: 1490
Boundaries can definitely be a tough thing to master, they also can have a profound impact on how we interact with others. For a lot of us, we weren’t taught how to have boundaries so it can be tough to figure these suckers out. Maybe the people that raised us didn’t have boundaries and modeled ... Views: 1249
I found an editorial in the March 6, 2007 edition of the Annals of Internal Medicine that I believe is spot-on. It was written by Wayne Katon, M.D. and Peter Roy-Byrne, M.D., from the University of Washington School of Medicine. The subject matter was poor treatment practices, as well as ... Views: 1989
By definition, revenge is quite harsh. It means to inflict hurt or harm on someone for an injury or wrong done to someone else. For this post, I would like to alter the definition slightly in the following way: to avenge oneself by retaliating through healing, recovery and self-care.
Pretty ... Views: 1862
Are you or a loved one suffering from Post Traumatic Stress? Good psychotherapists can help, but perhaps you cannot find one and/or afford the service.
We teach healing through the Divine Love Group Healing Process (DLGHP), a FREE healing system. Our healing system can help you and those you ... Views: 2206
As I continue to grow in my personal growth recovery journey I find that there are more people out there in the world that have undiagnosed PTSD than ever. Of course, I must take into consideration the emerging troops from Iraq, Afghanistan and other countries in which war and violence are a ... Views: 1708
Post-Traumatic Stress Disorder is a mental and emotional condition that has its origins in a physical and/or mentally traumatic event that occurred anywhere from a few days to several years in the past. PTSD can develop by one overwhelming trauma as in 9/11 or by a series of smaller traumas or ... Views: 1666
Sarah is a 28 y/o accountant who had a traumatic past that she kept to herself. At age 15, she was grabbed by a masked man while she was jogging in a park. The man threatened to kill her with a knife and brutally raped her. She screamed but nobody seemed to have heard her.
Since that time, ... Views: 1449
Background
Traumatic brain injury (TBI) – or concussion – is a complex clinical phenomenon. The classic designations of mild, moderate, or severe TBI are based on the acute clinical presentation and do not necessarily predict the long-term outcome. Moreover, the long-held assumption that the ... Views: 10127
It has been nearly 34 years since the Viet Nam war ended in 1975, but to John W. and thousands of others like him, it might as well have been yesterday. John still jumps violently when he hears fire crackers or a car backfire. He still awakens during the night tense and alert for any hint of ... Views: 3476
Millions of Americans every year find themselves plagued by a variety of anxiety disorders that potentially affect every facet of their daily lives. Some of these anxiety disorders surround specific incidents in life, like Post-Traumatic Stress Disorder involves anxiety after an individual ... Views: 1218
The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” ... Views: 2034
There is no doubt that Post-Traumatic Stress Disorder (PTSD) can put strain on any relationship, but marriages are especially affected, and many of them can lead to divorce. The military is notorious for its exceptionally high divorce rates, and while this fact exists for various reasons, among ... Views: 2344
Each experience that we survive through brings a solid skill.
We need to celebrate that PTSD only wounded us, but did not kill!
The battle over our minds is the stronghold of the evil enemy.
Let us beware of thoughts that negate love, while filled with envy.
We must remember that Creator ... Views: 1958
Think earnestly, even if our life’s PTSD experience has taught us to be mean.
To continue to mistreat others this way, we only allow misery to glean.
By persisting to act out old behavior, we deprive ourselves, too.
Instead of moving forward, we endorse what has made us blue!
We react to ... Views: 1734
We should beware of merchants offering their goods for free.
Examine their motives, with strings attached, for healing PTSD.
Satan, and his demons are a type of merchant with strings, too.
He may suggest taking the easy way out in suicide, which is true.
Doctors, and therapists may make ... Views: 1708
It started with a dream showing letters written to me.
The angels were spelling the word “Kyron”, you see.
It did not make any sense to combine the letters this way.
Then the thought came to look it up on the Internet one day.
At first a gentle speaking man appeared with that name, so I ... Views: 1581
There are light, gray clouds in the sky (that really effect the soul.)
They are not really clouds at all, but dark forces with an evil goal!
Such awful covering over the blue sky binds those with PTSD, too.
One cannot reach the coat of joyfulness while grayness dampens through.
The news ... Views: 1883
Pets are notoriously beneficial to a human’s well-being. They keep their owners company, they provide a sense of fun and relaxation, and can even serve as great listeners. In fact, some religions, like the pagans, put so much emphasis on pets precisely for their properties of healing and ... Views: 1000
It is always a good idea to perform physical cleanses now and again to rid the body of toxins and other forms of waste. However, did you know that it is equally important to perform mental cleanses as well? Mental cleanses provide a clearer mind and a stronger sense of self, which for people who ... Views: 1066
The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” ... Views: 1562
An Oscar-nominated documentary called “The Invisible War” tackles the seemingly taboo subject of rape and sexual assault in the military. ABC News covered a quick story of the documentary and featured three women who bravely volunteered their personal stories of being raped while enlisted in the ... Views: 1572
In order for a house or a tall building to stay in place, it will need to have firm foundations. Through having firm foundations, the support that the structure needs to exist will be provided.
Not only will the building stay in place, but the people that go into the building will also feel ... Views: 1054
A (somewhat) retired combat veteran, Sergeant Shane Savage, recently became a featured story as part of the New York Times. Savage’s story employs the multitude of struggles that thousands of other combat veterans face shortly after their discharge from service. Savage recalls his battles with ... Views: 1299
Mike sat in his car, stunned. There had been no horns honking warning him that the white pickup was going to run a red light as he pulled into the intersection. As he slowly looked around he noticed how the passenger door had folded into the other seat. Glass was scattered everywhere. His cell ... Views: 15486
All of us have had painful life experiences in the past. If we are lucky, we can just shake them off and get on with our lives. But sometimes experiences of trauma and loss can affect us so deeply that months and even years later; we still feel the impact in our daily lives. The aftermath of ... Views: 1578
Grief echoes a painfully vibrating voice which can be heard from generation to generation. It tells us that there is an absence of life in a world of breath and being. It tells us, as we sink deeper into the chair of sorrow, that our lives will never be the same. The sound of emotional pain and ... Views: 4071
The song with words, “Should old acquaintance be forgot” applies here.
Those of us with PTSD need to do so in order for healing to truly adhere.
New Year’s day is anytime we begin to reflect on how we can smother sorrow.
For instance, “What can we get rid of today to proliferate a better ... Views: 1651
Civilians will never know the struggles and torments that soldiers endure while in combat. Because of the highly-stressful and volatile atmosphere of war, it is no wonder that combat veterans find it hard to shake their wartime experiences when returning back to civilian life. It’s as though the ... Views: 1230
Teen trauma can be devastating. In order to heal and go on to live full, thriving lives, teens need evidence-based care and parental support. But parents don’t always realize their child is suffering, because teens may avoid telling parents about a traumatic event due to shame, guilt, or fear of ... Views: 1356
The Scripps Research Institute in California created a study that proved that stress had a direct correlation to addiction (and therefore substance abuse). Psychology Today captured the study in 2010 under the article title, “Stress Hormone Key to Alcohol Dependence”. It is no secret that stress ... Views: 1546
Most people have trouble getting through the day without feeling some sort of financially related, work related or even relationship related stress or anxieties. In some cases these pressures can be so strong that a person can feel as if there's nothing that can be done to stop stress and ... Views: 1119
What one may find, if they are into self-development, is that they have been told on a number of occasions how important it is to get out of their comfort zone. Still, even if this is not something that they are into, they may have still heard it.
Perhaps they have heard that their comfort ... Views: 1078
Trauma of any kind has a long lasting effect on individuals and it is important that PTSD (Post Trauma Stress Disorder) survivors know that there is help and to be ok with asking for help. Shame plays a large role in PTSD and many victims feel that they are weak because they can't get a handle ... Views: 1177
Many people plagued by the symptoms of trauma may not even realize that they are trauma victims or sufferers! Often they think that a trauma is associated with war, terrorism, and general large scale violence alone, therefore dismissing the lesser traumas that are literally “closer to ... Views: 1397
Familiar yet terrifying, disorienting and disruptive feelings associated with trauma can come on without warning. A word, sound, smell or image can trigger disturbing thoughts as well as emotions. This happens because the right side of the brain, which is faster and “comes on line” ... Views: 1484
Combat soldiers are placed in a very precarious position once they join the military. While they were civilians, soldiers were taught that violence and murder were both morally wrong, and should refrain from committing such acts against others. However, on the battlefield, these same soldiers ... Views: 1277
Your core beliefs are those beliefs you created when you were a child based on your experiences and how you were treated and talked to. You had certain experiences and heard the same messages over and over again from family members, peers and others, and you formed certain core beliefs about ... Views: 7327
It is increasingly being recognized that many individuals who receive the diagnosis of BPD are naturally highly intuitive and perceptive. What was previously thought of as a genetic vulnerability may reflect an innate talent.
People who were born emotionally intense, sensitive and are ... Views: 2250
Did you know that there is a Hidden Gift in Trauma? I have discovered this as I recover from the after-effects of trauma which resulted in a type of PTSD called Compassion Fatigue or what I like to call burnout. This happens when one tries to fix their pain and/or anxiety on their own and the ... Views: 1455
Every day, 22 veterans take their own lives, mostly because of Post-Traumatic Stress Disorder. According to the U.S. Department of Veterans’ Affairs, Post-Traumatic Stress Disorder, or PTSD, affects one in five combat veterans. Normally, soldiers and civilians alike believe that once a soldier ... Views: 1154
What do coffee and our U.S. troops have in common? This past week, the CEO of Starbucks, Howard Schultz, has donated $30 million to U.S. troops, and CBS News was only one of several news outlets who eagerly covered the story this past Wednesday.
Schultz confessed to CBS news that since American ... Views: 976
Most people today understand that our childhood shapes how we see, experience and respond to the world around us. So much so, it’s easy to assume someone who’s subjected to a challenging upbringing is at risk for carrying unwanted protective “baggage” into adulthood. And yet, we now know that a ... Views: 1253
We all experience stress – some more than others. Although stress is a normal response, over the long-term it can have detrimental effects on your health. Combating stress is important; it can help improve your health and the stressful situation.
Stress can affect the body in numerous ways by ... Views: 2398
Around the middle of last year, there was a day when I felt like trying yoga again, and this was partly due to the fact that I felt lighter. What also gave me a boost was that I had just spent the afternoon with a friend.
I had thought about doing this before, but I hadn’t taken the next ... Views: 1988