Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Massage and Massage Therapy Articles
We are currently looking for an Official SelfGrowth.com Guide to "Massage and Massage Therapy". If you have expertise in Massage and Massage Therapy and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- How can you find a massage? - by Submitted on Feb 01, 2011 from Allen ColemThe internet has changed the way people (consumers) buy products and services. Before, a person would look in a newspaper or some other kind of print ad to find a service. I think we can agree - these days are dead! But, is it for a better way of business? Does the consumer get more options and ...
Views: 698 - Stress...Do You Actually Need It In Your Life? - by Submitted on Jun 25, 2007 from Chris SimonSurprisingly, the answer is yes, with research showing over and over that the healthiest and most productive people are those that learn to manage stress - not avoid it. Since stress stimulates your physical and mental performance, you actually want to find ways to keep it at an optimal level. ...
Views: 1400 - "Your Metabolism & How to Turn it Into a Calorie Blasting Dynamo" - by Submitted on Sep 23, 2011 from Fraser GeddesThere are no forms of dieting that could stop you to grow bigger. Most are only fads and instead of giving you the results you once hoped for and worked for, they leave you frustrated and well, sometimes hopeless. Well, worry no more. There are these 7 effective moves towards a healthier, sexier ...
Views: 887 - *** Massage Therapy - The Key to Healing and Health - by Massage therapy has been in use for a long time. Chinese documents dating back more than 3000 years denote its use. In recent years, massage therapy has grown in relevance, popularity and significance as a viable alternative to more traditional treatments. Adding to the legitimacy of massage as ...
Views: 1871 - ***Interview with Rosi Goldsmith on Neuro-massage - by Submitted on Nov 15, 2014 from Linda Mac DougallI found Rosi one day while surfing the net looking for neurology and massage. I found her articles very interesting and decided to contact her. Her branch of massage I wish I had learned when younger, but had never heard of it. Until I found Rosi, I had no idea it existed or that training ...
Views: 2010 - ***Interview with Sheila Alexandra, www.seniorspa.net - by Submitted on Mar 17, 2015 from Linda Mac DougallThere seems to be a small community of senior massage providers, so it is great when one of us connects with another. She and I serve elders, but in different ways. 1. Background? I majored in health sciences, worked as a childcare worker in a group home program providing emergency & long ...
Views: 1459 - ***Self Care for Caretakers - by Submitted on Feb 08, 2015 from Linda Mac Dougall1. What are problems caretakers experience? a. Stress- emotional, physical, spiritual b. Allowing others to drain their energy-boundaries c. Getting health care d. Caring for their spirit and attitude e. Not pursuing life goals/dreams f. Trouble understanding being ...
Views: 1521 - ***Seniors and the Benefits of Massage - by Submitted on May 21, 2014 from Linda Mac DougallI was asked to do an article on the benefits of massage, but these can be found anywhere on the net or off. But, then I rethought the topic and decided to give some studies on senior issues published by respected journals. To these, I will add some other perspectives from my ...
Views: 1390 - 10 Tips for a Great Massage - by Submitted on Dec 04, 2015 from Sunflower HerbalsMassage therapy can be a very healing experience. Some people, while they like getting a massage, don’t really know how to relax and enjoy it. I have a few massage therapist friends and here are some of their tips to help you better enjoy your next massage. 1. Make sure you are visiting a ...
Views: 1358 - 10 Ways A Massage Helps The Elderly - by Submitted on Jan 02, 2012 from Lea JohnsonWhen I massaged my seventy-three year old father's feet he said, "I need this everyday for the rest of my life!" Seniors everywhere can benefit greatly from Geriatric Massage Therapy. The upsides to seniors getting massage are endless but below are many of the more commonly known and observed ...
Views: 843 - 11 Signs You Need To Get A Good Massage - by Submitted on Oct 03, 2020 from Marina PalFrom improved circulation to reducing stress levels, getting the services of a professional massage therapist Vero Beach FL offers hefty benefits. In the long run, it can also help enhance your immune system and decrease your need to take kidney-damaging medications. How do you know if ...
Views: 606 - 3 Amazing Benefits Of Tantric Massage - by Submitted on Jun 13, 2019 from Mark LindaWhat is Tantric Massage Tantric massage is a particular type of massage that uses energy and chakras (a centre of energy in the body, based on Indian cultural belief) to relax the person into the state of feeling that physical boundaries have dissolved. Genevieve Duarte, an expert in Tantric ...
Views: 762 - 3 Common Misconceptions About Sports Massage Therapy - by Submitted on Aug 03, 2022 from Abhishek KumarThe number of Americans using massage therapy facilities is increasing as customers take an active interest in their wellbeing. About 214 million massages were given to over 47.5 million persons in the US in 2018. One of the most often used massage therapies is sports massage. Your massage ...
Views: 465 - 3 important food to eat for good sleep - by Submitted on Jan 01, 2020 from Sri TulasiSleep can be considered lucky. Mind and enjoyable sleep are closely related. Our elders who saw this used the proverb 'The one who has no worries sleeps in peace'. But sleep should not be a cause of concern, but a lack of certain vitamins in the body. So, if you suffer from insomnia, it is ...
Views: 1135 - 3 Mind-blowing Techniques of Performing Thai Massage - by Submitted on Jun 07, 2016 from Ron SpencerThere are more benefits of massage than you can think, both on the body and the mind. When accomplished efficiently any tension on the body can be dissolved with the help of this. This is nothing but an ancient healing art that is thought to have originated in India. It involves the ...
Views: 1159 - 3 Tips to Get Rid of Cellulite - by Submitted on Jul 18, 2013 from Richard ClarkeToday I will explain how and why cellulite takes hold and what you can do about it. The bane of some women’s lives it can make skin look less attractive, and from what I have been told, forcing some women into changing which clothes they choose to buy and wear. Cellulite causes bumps or an ...
Views: 2060 - 4 Benefits of Letting the Experts Install the Air Conditioner - by Submitted on Jun 06, 2018 from Ron SpencerPurchasing an air conditioner in the present times is something that is considered an investment where you make a choice that stays along for year’s altogether. Whether you are buying the appliance online or choose air conditioning suppliers in Perth to help you out with its supply, its ...
Views: 830 - 4 Best Resources for Repairing Your Life after a Debilitating Injury - by Submitted on Sep 24, 2014 from Anica OaksAfter suffering from a serious injury, victims should use several important resources for a solid recovery. Such individuals need to recover on a physical, emotional and financial level. Physical Therapy A car accident or slip and fall can cause serious short and long term injuries. Physical ...
Views: 1231 - 4 Steps On How To Choose A Good Massage Therapy School - by Submitted on Sep 24, 2008 from Joseph NyamacheThis article will discuss some of the biggest challenges that most of people face in finding the right training school to attend and one that will fit into their budget and schedule. Massage therapy is becoming increasingly popular. It may be because of this that many states have taken notice ...
Views: 1084 - 4 Things To Know About Chiropractic Care - by Submitted on Aug 13, 2022 from Sophia leeDo you want to know how a Chiropractor may help you? If you’ve ever considered Chiropractiec care, you’ve come to the right place! In this article, things you may not know about chiropractiec will be discussed. Read on to find out more and see if chiropractiec is something you could ...
Views: 420 - 4 Ways to Ignite That Lost Spark with Nuru Massage - by Submitted on Jul 24, 2018 from Ron SpencerThis is something familiar for most couples who have been married with kids to take care of where they lose out on the sexual spark that they had for each other. With time, things tend to fade away, and sex becomes a monotonous routine with nothing exciting about it. This is where a Nuru ...
Views: 757 - 5 Benefits That Helps You To Determine A Lomi Lomi Massage Price - by Submitted on Dec 09, 2020 from Sam CameronAfter a hectic day or a busy week, the best way to get relaxed is to get a Lomi Lomi massage. This is a unique variant of body massage which originated from Hawaii. This massage incorporates the traditional concept followed by the Hawaiians known as Aloha. This concept is based on love, ...
Views: 668 - 5 Benefits To Choosing A Career In Lomi Lomi - by Submitted on Sep 03, 2005 from Tania HodderIt's no secret that massage therapists are in high demand in Australia, however for the person looking to embark on a new career in massage, the multitude of study options can be overwhelming. Should I complete a Certificate IV in massage? Should I commit long-term and complete a diploma in ...
Views: 2348 - 5 Features of Good Medical Breakthrough Massage Chairs - by Submitted on Sep 18, 2018 from Lora DavisMassage treatment changes lives everyday by giving patients a chance to heal and relax better. There are many conditions that massages reduce the effects and the trick lies in the medical massage chairs. There are many products on the market and you have to find the best information on every ...
Views: 555 - 5 Features of Good Medical Breakthrough Massage Chairs - by Submitted on Oct 19, 2018 from Lora DavisMedical breakthrough massage chairs on the markets have varying features and all the brands making them design a wide variety of the products. Selecting the best massage chair for any place requires research on the different brands. Find information from the sites rating the different products ...
Views: 647 - 5 Guides for Buying Medical Massaging Chairs - by Submitted on Oct 20, 2018 from Lora DavisPhysical therapy is one of the most effective treatments available for patients with muscle and body problems. Companies making medical massage chairs improve ways in which patients receive treatment all over the world. There are many brands of companies making massaging chairs and look for the ...
Views: 572 - 5 Guides on Finding Best Features of Stores Selling Medical Massage Chairs - by Submitted on Sep 18, 2018 from Lora DavisRelaxing the body improves your mood and increases your productivity level. You need to go for regular body massages to relax from frustration of your schedule. Buying massage chairs provides a quick solution to the problem. Stores selling medical breakthrough massage chairs have products for ...
Views: 453 - 5 Helpful Tips for Buying a Medical Breakthrough Massage Chair - by Submitted on Sep 17, 2018 from Lora DavisBuying medical massage chairs is an investment that can change life for everyone who will use it. The chairs help in administering quick relaxation and it assists patients in need of physical therapy heal faster. There are many companies making good massage chairs for different uses. To get the ...
Views: 590 - 5 Massage Types and Their Benefits - by Submitted on Sep 11, 2019 from Bradley CameronThe practice in which the human body is rubbed and kneaded with hands is known as a massage. The massage therapist applies strong and gentle pressure to the joints and muscles of the body to get rid of tension and soothe the pain. If the wrong intensity of pressure is applied on the joint or ...
Views: 864 - 5 Mistakes Many People Make During Sensual Massage - by Submitted on Sep 05, 2017 from Ron SpencerHas your marriage become dull? Are you experiencing no spark? Want to turn up the heat in your relationship? Well, that’s what erotic tantric massage for couples is for. Sure massage therapy has always been popular, but in the last few years, tantric massage has gotten to be extremely popular. ...
Views: 2001 - 5 Pointer On Finding Medical Massage Chairs - by Submitted on Sep 17, 2018 from Lora DavisUsing massage chairs enhances the general health by helping the muscles in the body to relax. There are many people joining the large group of people enjoying the medical massage chairs. Companies making the chairs have different qualities of the chairs. You can always find good massage chair ...
Views: 569 - 5 Qualities of a Podiatrist - by Submitted on Jul 09, 2020 from Nancy AhujaEveryone takes care of their hair and face and use special treatment and go to the salons. You may also be taking good care of your physical health by hitting the gyms and yoga classes. But what about your foot? Did you know that they are the most ignored part of the human body? Your foot bears ...
Views: 710 - 5 Reasons To Have A Massage Today - by Submitted on Dec 27, 2007 from Pam Hauser, RNCNN.com on March 8, 2007 offered the 5 following reasons for having a massage: Massage offers real health benefits, so much so that some conventional hospitals are making them a standard therapy for surgery patients and others. This interesting CNN article details many of these benefits ...
Views: 971 - 5 Reasons Why Your Doctor Wants You to Learn Full Body Massage - by Submitted on May 13, 2009 from Alison PeakeThe therapeutic value of a truly good full body massage has been known for centuries and is still recognised by medical experts worldwide as an excellent way to fight pain and strengthen resistance to disease naturally, without painkillers. Medical research now provides strong evidence that ...
Views: 1022 - 5 Self-Massage Techniques for Achy Feet - by Submitted on Dec 16, 2011 from David PrattOne of the best things to do between massage therapy treatments is to treat your own feet to a treatment. This is easy to do, costs nothing but a wee bit of your time (10 minutes or more if you’d like), and can help you feel both calmer and more energized. Many of my clients in Millersburg, Ohio ...
Views: 1284 - 5 Steps To A More Satisfying Massage - by Submitted on Apr 22, 2008 from Corey RichasonMassage is becoming a popular way to ease stress, treat chronic conditions, and ease pain. With increasing popularity, comes a higher price tag. To make the most of your massage, use these 5 simple steps. Find your happy place. Our lives are often quite chaotic. A quiet mind will enhance ...
Views: 1343 - 5 Things I Love About Practicing Massage For A Living - by Submitted on Jan 02, 2012 from Lea JohnsonWhy do I enjoy practicing massage for a living? I enjoy helping people and of course making a good living is also wonderful! If you play your cards right, you can have fun while making a very nice living. Making a good living can lead to the fulfillment of many other dreams. I must admit that ...
Views: 818 - 5 Tips for Buying Massage Chairs on the Market - by Submitted on Sep 18, 2018 from Lora DavisFinding the best massage from the market is a process that requires research and more credible sources of information. There are many manufacturing brands selling different products on the market. Some design the massage chairs for specific reasons. Getting all the facts for the purchase process ...
Views: 516 - 5 Tips for Finding Good Medical Massage Chairs - by Submitted on Oct 19, 2018 from Lora DavisMassage chairs have revolutionised treatment and there is a variety of massage therapies you can seek to recover. All the companies and institutions offering the massage services use massage chairs from many manufacturers and distributors. When you are looking for a massage chair, find companies ...
Views: 657 - 5 Tips for Finding the Best Medical Massage Chairs - by Submitted on Aug 24, 2018 from Lora DavisPeople suffering from physical health problems get a wide range of treatments to get better. There are many hospitals and clinics using medical massage chairs to offer people the help they need. Finding the right medical breakthrough massage chairs depends on the information you are using about ...
Views: 524 - 5 Tips to Use when Buying Medical Breakthrough Massage Chairs - by Submitted on Aug 16, 2018 from Lora DavisMassage chairs are changing the view of treatment and opening doors to better treatment options. There are many people enjoying Medical Breakthrough massage chairs with great and permanent results. There are many manufactures making the massage chairs for medical treatment and you can buy them ...
Views: 595 - 5 Useful Tips When Buying Medical Breakthrough Massage Chairs - by Submitted on Oct 16, 2018 from Lora DavisCompanies making and selling massage chairs help improve health care in the world. There are many designs of massage chairs in the market and all of them have unique features. You can buy medical breakthrough massage chairs for your office of treatment facility depending on the demand and ...
Views: 565 - 5 Ways How Using A TENS Machine Relieves Pain - by Submitted on Feb 13, 2019 from James DeanA Transcutaneous Electrical Nerve Stimulation (TENS) machine offers an alternative remedy for pain. It works by sending electrical signals throughout the body to relieve and promote wellness. These signals focus on sensory nerve endings controlling pain from injury and spasms. This machine is ...
Views: 661 - 6 Expert Tips on How to Wax at Home Like a Pro - by Submitted on Feb 11, 2022 from vivek choudharyMany women have hair somewhere on their bodies that we want to be removed. The question is what’s the best way to get rid of it? If you’re tired of shaving and want results that last longer, waxing services at home Dubai can be a great DIY option. 1. Grounding Is Key It is essential to ...
Views: 539 - 7 Amazing Techniques for Relaxation Massage in Auckland - by Submitted on Sep 24, 2016 from Ron SpencerFor ailments like arthritis, headaches and depressions, there are several kinds of massages. However, the simplest and the most effective one has always been the head to toe relaxation massage in Auckland. Predominantly, massages can be of three types – Deep Tissue, Swedish and Rolfing. For ...
Views: 1966 - 7 Features That Make the Medical Breakthrough a Top Choice - by Submitted on Aug 24, 2018 from Lora DavisWhen you look through the plethora of reviews on the internet, it’s hard to imagine there are no complaints about the medical breakthrough massage chair series. But the truth is that there are few people who have written a negative review on this chair. The medical breakthrough massage ...
Views: 549 - 8 Tips for Buying a Portable Massage Table - by Submitted on Sep 01, 2009 from OneTouch MassageIf you're thinking about purchasing a portable massage table for your business or home use, it helps to have a general idea of what you want before shopping around. These tips for buying a portable massage table will give you a better idea of which features you should consider. Find the ...
Views: 6866 - A Beginner's Guide To Sensual Male Massage - by Submitted on Feb 10, 2008 from James NewmanThe words "sensual massage" can conjure all sorts of images -- some more steamy than others. It's a loaded phrase, certainly, but not necessarily in a negative sense, according to a FindAMasseur.com masseur. I like the site is open to self expression of sensual massage. Everyone has his own ...
Views: 12367