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People develop hypertension or high-blood pressure for several reasons. It may be in the genes or due to a kidney disorder as well as stress related factors. The most common causes however are due to dietary intakes that result to excessive salt in our body. Excessive salt intakes will result to ... Views: 1667
I was diagnosed with diabetes in the fall of 2007 and this article covers my journey over the last year. I have found success controlling my diabetes with exercise, proper eating and a strong antioxidant. Well I decided that if I am going to take a MLM product I just as well try them all and ... Views: 1047
High blood pressure is normally associated with heredity factors. Hereditary high blood pressure is common since almost all families have a family member or members who had history of this disease.
Opposed to this, a scientist named Lewis Dahl performed a research on laboratory animals linking ... Views: 8783
According to statistics, most adults consume about 130 pounds of sugar each year, which is equivalent to 6-oz glass full of sugar. Sugar as most of us are unaware of, are found not only in sugar rich or sweetened foods but are also found hidden in processed foods.
Hence, if most of the foods ... Views: 8360
Calcium and magnesium are both essential minerals that the body needs. They are two of the minerals contained in each of the body cells, hence calcium and magnesium can contribute to the occurrence of high blood pressure.
Calcium is needed in the integration of cell membrane. However, when ... Views: 3009
In order to have a better understanding of what is high blood pressure, and how we can take appropriate actions to lower our high blood pressure, it is a must that we should first understand the properties of a normal blood pressure. To have a thorough knowledge of what high blood pressure is ... Views: 749
Garlic and onion are being used for centuries in treating high blood pressure by different cultures because of its therapeutic virtues. Garlic and onions are herbs from the lily family with the ability to strengthen the heart and maintain the blood flow thereby regulating the pressure of the ... Views: 2231
Since most of the causes that trigger high blood pressure stems from improper dietary intakes, we should give concern as to how our body eliminates the resulting wastes. These wastes are either eliminated through the kidney or through the large intestines.
Fiber as waste binder plays a pivotal ... Views: 899
Hawthorn is the tree of May. Its many common names include whitethorn, hagthorn, ladies' meat, quickthorn, maytree, and mayblossom. Its magic and medicine are ancient and memorable. From the earliest records, hawthorn is one of the sacred trees. Hawthorn is the sixth tree of the Ogam cycle, ... Views: 3095
Determining the positive effects of exercise as treatment for high blood pressure was proven by a certain study. Two groups of people with high blood pressure were divided into groups and paired according to weight, height and family background with the same medication to maintain their blood ... Views: 1691
Your success in controlling your high blood pressure is ensured by keeping a record of your pulse rates, weight loss or even the waist line. Tracking the progress involves monitoring as to what the heart is doing. Hence, one way of assessing the improvement of high blood pressure is via the ... Views: 2612
Did you know that in the 1920’s heart disease accounted for only 10% of deaths a year in America, but today heart disease is America’s #1 killer? Up ahead we’ll see exactly why, but for now consider this.
Heart disease sneaks up on people, it doesn’t knock first—it just breaks down the door. ... Views: 1187
I am a Doctor of Oriental Medicine with a strong interest in nutritional treatment/prevention strategies for many “modern” diseases, such as heart disease, osteoporosis, cancer, AIDS, etc. Therefore, I am always looking into medical research that concerns vitamin/mineral supplements.
The ... Views: 1979
I am going to tell you about the world’s very best treatment for arteriosclerosis (aka hardening of the arteries via plaque deposits). It doesn’t involve drugs or surgery, primarily requires commonly available nutritional supplements and usually substantially improves the patient’s condition ... Views: 1043
The foundation of all good health lies within the function and operation of an individual’s lymphatic system. Those pesky nodes, when stressed out, will swell in your neck, especially behind the ear, and will make it impossible to swallow.
The lymphatic system, according to the Microbiology ... Views: 2203
Some of you may have read a recent front-page article in The Wall Street Journal. It was titled “Medical Ignorance Contributes to Toll from Aortic Illness.” The reporters discussed how all too often, the medical community is incompetent when it comes to diagnosing aortic aneurysms; not enough ... Views: 5603
Most people have never heard of nitric oxide and even less about endothelial cells. Yet this molecule and cellular structure are critical to the health of your cardiovascular system. Both play a direct role in vasoconstriction and vasodilation to help regulate blood pressure. The proper care ... Views: 4070
For the United States it is estimated that heart disease causes approximately 1.2 million heart attacks per year. More than 40 percent of those initial heart attacks will result in death. According to the World Health Organization, cardiovascular disease results in 17.5 million deaths ...For ... Views: 4935
So, you go to your doctor’s office and get your cholesterol checked. Standard operating procedure, right?
We have been taught since grade school that low cholesterol levels are the best way to lower your heart disease risk.
So, if you DO happen to have “high cholesterol”, and the definition of ... Views: 1670
It is important that you control your high blood pressure and maintain a healthy blood pressure level. It is often wise to find a natural treatment for fluctuating high blood pressure instead of taking prescription medication. To treat your fluctuating blood pressure naturally there are a few ... Views: 3825
As you likely already know it is important to maintain control over your blood pressure. Natural and alternative treatments for controlling blood pressure is rapidly increasing in popularity among people everywhere. Lowering high blood pressure with spices could very well be the most appreciated ... Views: 3538
Heart health expert Dr. Carolyn Dean talks about how you can improve your heart health, avoid heart attack and live a healthier life.
Coronary heart disease (CHD) causes about 1 out of every 5 deaths in the United States and in 2009, according to the American Heart Association, an estimated ... Views: 1655
Low-fat diets. High-fat diets. Eat good fats. Stay away from bad fats. There is so much information out there and it can be confusing to know what the best diet choices are. Especially when it comes to healthy versus unhealthy fats.
Most foods we eat contain fat of some kind. There are many ... Views: 2410
Whether you call it hypertension or high blood pressure this particular ailment still remains the number one “silent killer!” It is called the “silent killer” because so many people don’t even know they have high blood pressure. Current government statistics estimate that approximately 33% of ... Views: 3410
There is a killer that stalks our homes targeting smokers, the overweight and the sedentary. It has a preference for middle aged and older human beings. It is the heart attack. Coronary heart disease, including the heart attack is the leading cause of death in America (American Heart ... Views: 964
Well, “someone” (big media) finally asked the obvious question “what is going on with these statin drugs?”
For those of you who have worked with me, you already know that I have some ideas about cholesterol, heart health and statin drugs that vary from the conventional “party line.” I have ... Views: 1355
What he learned can save your life.
When a heart surgeon who has seen the insides of 5,000 people’s arteries has a “change of heart” it’s definitely something to take note of!
Dr. Dwight Lundell is the past Chief of Staff and Chief of Surgery at Banner Heart Hospital, Mesa, AZ
Especially if ... Views: 1174
There are many factors to good health and your blood pressure is one of them. In its simplest terms it is the force or pressure your blood exerts on the walls of your arteries and veins. Without this pressure your blood would not circulate through your body carrying oxygen and nutrients to ... Views: 1840
High blood pressure is an extremely dangerous condition that can go undetected for years, doing damage all the while. Because there are frequently no symptoms related to high blood pressure, many people fail to bother with the simple blood pressure test that can save them serious problems down ... Views: 1116
If you want to lower cholesterol level by eating healthy foods; it is quite obvious that you require foods those are low in fats. It can make a bit of common sense and a real way to improve the health. You don't need to quit eating any of your favorite foods, though you might require to lessen ... Views: 1598
In Canada more than 70,000 heart attacks occur annually. More than 19,000 people die every year as a result.
Cardiovascular disease is still a leading cause of morbidity and mortality in Canada so learning more about heart health and how to manage heart health emergencies should be on ... Views: 1867
Purple vegetables can add color to a dish making it more appealing and healthier, too. It is known that purple vegetables or fruit are beneficial to health as they are a good source of vitamins, minerals, fiber, and phyto-chemicals. Phyto-chemicals are substances found only in plants that may ... Views: 766
Cardiovascular care in America is spiraling out of control. We are now spending more than one hundred billion dollars a year for treatment and management of cardiovascular catastrophes (heart attack, stroke and diseases of the vascular system). This extraordinary amount of money is spent on ... Views: 1222
Heart disease begins early in life. Over time, cholesterol is deposited on the walls of the heart's blood vessels. It is easiest to reverse the effects of heart disease in the earliest stages, when the blood vessels walls contains small amounts of cholesterol. As time goes by cholesterol is ... Views: 2942
Over the past three decades, I have helped thousands of heart patients halt their disease and avoid costly and risky heart surgery. The beauty of my approach is that it helps prevent a host of other diseases as well--including many forms of cancer, diabetes, obesity, Alzheimer's, and arthritis. ... Views: 1192
Eat more fish to help prevent heart disease. This is the advice we usually get from doctors or scientists because omega-3 fatty acids, found in fish oil, benefit the heart of healthy people, and those at high risk of or who have cardiovascular disease. It seems that fish oil for health is a ... Views: 861
Medical advances continue to shape the treatment and management of life threatening diseases specific to the human heart. Such is the case for patients diagnosed with aortic stenosis, a life-threatening disease in which a heart valve narrows due to calcification, wear or infection. Ultimately, ... Views: 5682
Let’s talk about snacks for a moment. I believe there is a general perception that snacking is bad and you need to cut out snacking if you want to lose weight and be heart healthy. Well, the opposite is actually true. Let me explain.
It is important to eat regularly, every 3-4 hours to ... Views: 1237
A recent study published this past September compared the benefits of flax oil versus fish oil in raising blood levels of heart healthy omega 3’s. Adequate omega 3 intake is linked to lower blood pressure, lower triglycerides, increased HDL cholesterol, and reduced arterial ... Views: 1232
Previous studies had revealed that stress is linked to increased heart rate and weakened immune systems. However, a recent research conducted by the University College of London has found that over the long term, stress may actually raise cholesterol blood levels for some people. This means the ... Views: 811
Salt is one substance that makes our food tasty. Though we know that too much salt will be bad for our health, the amount of salt taken by most of us does exceed our daily requirement either knowingly or unknowingly.
It is already known that high salt intake is linked to hypertension (high ... Views: 1002
The most serious problem with the widespread use of CAT scans is the radiation these devices leave in our bodies. CAT scans are not simple chest X-rays, which deliver only a small amount of radiation. Instead, they expose the patient to a significant amount of radiation, and radiation in ... Views: 755
If you do have a healthy diet with moderate exercise, but you are constantly under stress, there is still a possibility that you will become a candidate of heart disease. But one may tell you this: in the present competitive world, how can you live without stress? In reality, you can never ... Views: 838
One major holiday down, one to go! So, how did you do sticking with your plan to be heart healthy and lose weight? Not so good, well don't worry it's not too late to redeem yourself.
Most people gain an average of 1 pound every holiday season. Now, what's one pound? Doesn't seem like that big ... Views: 1218
In a defining study called Interheart, involving 52 countries, 15,152 cases and 14,820 controls subjects, showed that certain things help in a heart-healthy diet, and certain things increase the chances of heart attacks. The study revealed that daily consumption of fruits and vegetables are good ... Views: 998
There are significant links between stress and blood pressure. Being stressed leads to many problems and blood pressure is one of them. If you are suffering from high blood pressure then your knowledge about stress can make relevant differences in your cardiovascular health.
Physical response ... Views: 891
"Don't take too much fats!" This is a piece of advice we used to get from people around us. Are all fats bad for us? Of course no! Nevertheless, before we can decide which fats we should take and which fats we should not take, it is better to understand the nature of fats and where they can be ... Views: 964
In 2003, the World Health Organization (WHO) reported that cardiovascular diseases caused 29.2% of total global deaths and predicted that it would be the leading cause of death in developing countries by 2010. However, coronary heart disease can be prevented from an early age.
Heart diseases ... Views: 763
This seems to be an area of confusion for many people. Some swear by butter only and others opt for margarine for heart health. Who is right? It’s time to clear up the confusion!
First of all, both are fats. Therefore, the number of calories in 1 tsp of butter is equal to the number of ... Views: 2059
If you have high blood pressure, your MD has probably discussed with you sodium, potassium, and calcium as part of your treatment plan; however, the role of magnesium is often overlooked.
Magnesium is a critical player in maintaining normal blood pressure levels, as well as muscle and nerve ... Views: 1326