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Articles from Dr. Jim Manganiello | Selfgrowth.com
- ***Midlife is a Crossroads, Not a Crisis - by Submitted on May 06, 2009 from Dr. Jim ManganielloMidlife is a very important stage of life. If you want to move through it well and wisely, you need a reliable map. Here's why. Without a reliable map, midlife can leave us feeling anxious, depressed and lost. To move through midlife well, we have to know what it is, understand what it involves ...
Views: 1115 - ***Does Your Work Lack Soul? - by Submitted on Apr 16, 2009 from Dr. Jim ManganielloDoes your job lack soul? If yes, you probably feel stressed out and miserable a lot of the time, right? And you’re also probably not living the quality of life you deserve. Well you’re not alone. Work has lost its soul for many people, including those in high paying jobs. Work without soul is ...
Views: 781 - ***Therapy is a Powerful Tool - Is It For You? - by Submitted on Apr 03, 2009 from Dr. Jim ManganielloTherapy can be a powerful tool for your personal growth and well-being. It’s also a great stress buster. But is it for you? And how do you find a good therapist? What do you need to know about a therapist before deciding to work with her or him? How should you relate to a therapist? Is ...
Views: 922(1 vote) - *** Stress and Insomnia - by Submitted on Mar 27, 2009 from Dr. Jim ManganielloDo you have insomnia? If you do, you’re not alone. Did you know that a third of the world’s adult population now has trouble getting to sleep or staying asleep? New research warns us that if our sleep problems persist, then we should do something about them. Here’s why. Studies show that ...
Views: 2359(1 vote) - ***Are You Stressed, Anxious and at Risk for Heart Disease? - by Submitted on Mar 16, 2009 from Dr. Jim ManganielloDid you know that in the 1920’s heart disease accounted for only 10% of deaths a year in America, but today heart disease is America’s #1 killer? Up ahead we’ll see exactly why, but for now consider this. Heart disease sneaks up on people, it doesn’t knock first—it just breaks down the door. ...
Views: 1163(1 vote) - ***A Plague of Financial Stress - by Submitted on Mar 11, 2009 from Dr. Jim ManganielloUnless you have a trust fund or you’ve won the lottery, I won’t even ask you if you’re feeling stress about money or work. Nearly all of us are feeling the strain of these harsh financial times. And what’s hard to take is that the same people seem to have once again bamboozled us and walked ...
Views: 1210