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"A place for everything, and everything in its place."
That may be a fine idea if you're eyeing the clutter on the living room floor, or a pile or two of old magazines and catalogues collecting dust in a corner. But what has it got to do with coping with illness? Plenty.
Illness is never a ... Views: 580
You may not think of your relationship with your doctor as a dance, but it is. When you and your physician are in step with one another good things happen. Your doctor listens to you, makes a diagnosis and offers information about your condition and its treatment. You feel free to ask questions, ... Views: 667
Remember when you could sleep the whole night without a flare-up of gout? Do you remember what it was like to not have to wince with pain when you walk? Fortunately, gout is treatable and curable and these 6 suggestions will get you on the right path to treat your gout symptoms.
How Gout ... Views: 924
Treating Tennis Elbow at Home
Tennis elbow as such, does not always require direct surgical or drug intervention, not all cases of tennis elbow, warrant extensive physiotherapy, surgery or pain killers. If detected early, physiotherapy can be treated at home under supervision of a orthopaedic ... Views: 514
Vitamins are organic compounds in food that are needed in your body in very small amounts for growth and to maintain good health. Vitamins and minerals are essential in regulating various body activities. Vitamins are required in our diets in only small amounts. Taking more than a recommended ... Views: 541
Do you want to feel better, have more energy and live longer? All you have to do is exercise. Just by introducing a moderate amount of exercise into your daily life, you can significantly improve your health and your quality of life.
Benefits of exercise:
* Reduces the risk of premature ... Views: 652
Breast augmentation is the third most popular cosmetic procedure performed in the United States with over 400,000 performed in 2006 alone. This number is expected to increase dramaticallly, as 34% of women surveyed would like to improve the size and/or shape of their breasts. Breast augmentation ... Views: 806
Your doctor says you have a fungal nail infection and you want to get rid of it fast. But that’s easier said than done since the disease is difficult to treat and repeated infections are common. Compounding the problem is the fact that most oral medications are expensive, may not work, and ... Views: 1065
“Stand up straight!” “Pull your shoulders back!” As children, we were told to have good posture. Yet we were seldom taught effective ways to accomplish this. Indeed, we were often not even told just what “good posture” is.
The consequences of this ... Views: 447
When someone you know is diagnosed with cancer, you usually feel shocked and powerless. However, that should not stop us from giving them some moral support. One of the greatest ways to let a cancer patient know that we are there for them is by stopping by to visit and presenting them with a ... Views: 2088
Freedom is a great blessing. Most Americans believe deeply in the concept of freedom, and while to Bill of Rights guarantees certain freedoms- the vast majority of American’s still find themselves imprisoned.
What do I mean by this? What I mean is that although a great many people assume they ... Views: 662
Can you cure depression by simply going to the gym? The answer to that question might have you finally buying that club membership. According to a report published in Psychosomatic Medicine, regular (3-4 times per week) exercise may fight depression just as effectively as prescription ... Views: 767
Protecting our gum tissue is not only critical to the appearance of our smile and keeping our natural teeth, it may also be imperative to our overall health. Studies keep popping up indicating the contribution of gum disease to other diseases of the body such as heart disease. Researchers have ... Views: 538
LASIK is one of the oldest forms of eye surgery available. It has been around for well over 25 years now and has undergone some major developments. Like any surgery, there still are risks involved, but compared to other forms of surgery, the LASIK procedure is a relatively simple and ... Views: 648
Did you know that your chaotic routine and cluttered physical and mental environments may be making you sick or keeping you sick? Everyone can benefit from a more organized lifestyle which will help your days run more smoothly. Taking care of ourselves, our careers and our relationships can ... Views: 705
Overview
Acne is a common skin conditions that affects people of all ages however it mostly affects people between the ages of 12 and 25. The affect of acne is that one or more of the following appear on the surface of the skin:
Blackheads
Whiteheads
Red/Yellow Spots
Greasy Skin
Scars
Causes ... Views: 703
One of the most common types of pain is a headache. Many people resort to over-the counter medications to relieve their headache, instead of trying to eliminate the cause of it. Twenty-seven percent of patients with headaches seek alternative forms of therapy, with the most common being ... Views: 907
Millions of people suffer from the misery of depression and simply want to be happy again! Unfortunately, Prescription Depression Medications are not always a sure bet for treating the depression symptoms. In fact, many professionals call these 'magic pills' simply a band-aid or a cover-up for ... Views: 760
Juice fasting is a type of fasting diet in which individuals only consume juice created from both fruits and or vegetables. This method is also used as a Detox diet, which is done to cleanse organs in the body that have built up contaminants and toxins. I personally enjoy juice fasting because ... Views: 1078
This is a common question posed by many people over several online forums: why do we itch and scratch? Those of us who have eczema are probably very familiar with the rashes, dry skin and especially uncontrollable urges to scratch ourselves. However, you are probably well aware that the more ... Views: 14103
You or a loved one suffers from the 'silent killer' of High Blood Pressure or Hypertension. Unfortunately, you are dealing with a very deadly disease that kills almost 60,000 Americans every year. Fortunately, you know that you (or a loved one) have High Blood Pressure and you are doing ... Views: 625
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Menopause Management - by Dr. Kathleen C. Quinn, CEO Discovery Integrative Healthcare Centers
Submitted on Jul 07, 2007 from
As little as fifty years ago, this title would have been useless. Nobody needed menopause management! The "why" is crucial for today's women to understand.
As an example: My grandmother died in her sleep the month before I was born, in 1945. She was forty-three years old! Now, I can look at ... Views: 1219
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Managing Menopause - by Dr. Kathleen C. Quinn, CEO Discovery Integrative Healthcare Centers
Submitted on Jul 07, 2007 from
As little as fifty years ago, this title would have been useless. Nobody needed menopause management!
The "why" is crucial for today's women to understand.
As an example:
My grandmother died in her sleep the month before I was born, in 1945. She was forty-three years old! Now, I can look at ... Views: 784
The weather is nice and you are outdoors in Mother Nature. Unfortunately, you are not alone… ticks infected with Borrelia burgdorferi (lyme disease) are also out! If you have been in any wooded area or an area with longer grass then there is a chance that you have possibly been bitten by a ... Views: 685
Staying healthy is the key to staying on course. Without good health, it is impossible to accomplishing your goals. That is why it is so important to take care of your body. Your body is God’s temple and you should treat is as such.
If you are not feeling well, don’t just keep on going on and ... Views: 783
Carbohydrates are organic molecules (contain carbon and come from living sources) and are our main source of energy. Three principal carbohydrates according to their structure) are: sugars, starches and fiber.
1. SUGARS
Monosaccharides:
• Glucose is found in fruits or can be hydrolyzed from ... Views: 965
If you’re always having trouble sleeping and end up being unproductive during the day, these facts about insomnia can give you a clearer awareness of the condition and direct you to the right insomnia treatment. If you already know some basic facts about insomnia, you may unravel some goldmine ... Views: 791
Water is the most abundant and the most important medium on Earth as well as in the human body. Because water is universal solvent, all the other substances are found in it, dissolved to different degrees and that is why pure water can not be found in nature. Mineral content of natural waters ... Views: 6053
Hi, my name is Bob Barton and I was in the same heartburn situation you are in years ago. In fact, I could NOT get more than a continuous 4 hours of sleep without my nighttime heartburn flaring up! Are you suffering from the same heartburn symptoms (caused by acid reflux) I had?
Nighttime ... Views: 647
If you’re not aware of the impact of insomnia in teenagers, you might want to take a second look. No wonder why you can’t keep your teens from watching the late night show, or why they still looked tired in the morning after going to bed early. Sleeplessness or problems sleeping among teenagers ... Views: 864
If you’re pregnant and happen to be looking for ways to get a better night’s sleep then keep reading. A pregnancy body pillow can be just the solution you’re looking for and it just so happens that this makes a great gift for anyone expecting a baby. If you were pregnant, you’d want to be able ... Views: 795
Did you know that certain foods can intensify your heart burn symptoms? If you suffer from acid reflux and are tired of the discomfort, it is important to know what foods will improve your symptoms and what foods create havoc with your indigestion. Here are a couple rules of thumb to follow if ... Views: 1108
Upper back pain headaches are one of the most common types of headaches. The pain can be debilitating and even affect your concentration, enthusiasm and moods. Just ask those nearest to you what you become like when you have an upper back pain headache.
Upper back pain headaches are due to 5 ... Views: 1054
Young or old, everybody will experience acid reflux (heartburn) during some part or their life. Therefore, it is important you understand what is occurring in your body so you can make the best possible decision in treating acid reflux. The following is a quick lesson in acid reflux, your ... Views: 947
Nourish- to feed or sustain with substances necessary for life or growth; to promote growth; to maintain or support; to nurture.
Soul- the immaterial essence, animating principle or actuating cause of an individual; the spiritual principle embodied in human beings, all rational and spiritual ... Views: 776
Still a taboo in Mauritius, stammering affects approximately 1% of the population, more precisely some 12,000 Mauritians. Second language pathology after death, stammering is a disorder related to the individual as well as his environment.
Stammering Blues
However, if diagnosed early enough ... Views: 702
Osteoporosis is a crippling disease, which will make your bones brittle, causing fractures to occur. Each year thousands of people all over the world are likely to suffer this painful disease. It is estimated that 1 in 3 women and 1 in 12 men over the age of 50 worldwide have osteoporosis. It ... Views: 766
IRON
IRON is a trace element which is needed by the Body for the formation of Blood. The Human Body normally contains 3-4 g of Iron, more than half of which in the form of Hemoglobin, the red pigment in Blood, Hemoglobin transports Oxygen from the Lungs to the Tissues. Iron is a constituent ... Views: 1434
Exercise and fat loss may take a lot of effort and oftentimes, the rewards aren’t always that evident immediately. But no matter how long or how tough it is to lose that stubborn fat, bear in mind that these small steps could equal any giant leap when taken together. Follow these simple steps ... Views: 686
Work on Your Waste Line
Encouragement Speaker Derrick Hayes
I walked in the building to clock in for work one day and I overheard two women talking about me. I don’t think I was supposed to hear their conversation.
The first lady said, “He’s cute, but just a little bigger then I like them”. ... Views: 1284
ANTIOXIDANTS - Dr Hoover Healthy Coffee Newsletter Vol. 3
Antioxidants protect the cells in our bodies. Studies have shown that they play a key role in living a longer and healthier life. Antioxidants protect our bodies from free radicals that can damage DNA and therefore cause our cells to ... Views: 513
How to nurture our bodies with the right foods :
There is a very important connection between how we nurture our bodies and how we heal, recuperate from injury and even what diseases we contract over our lifetime. There are certain foods that can prevent disease, and there are other foods that ... Views: 815
Cancers don't just happen. Cancers develop if you follow an unhealthy diet full of cancer causing food over a long period of time. Some of the food we eat have large amounts of cancer promoters (carcinogens) that cause cancers. In this article, we will discover the 3 common types of carcinogens ... Views: 698
Here is an technique that will help you feel better any time of the day. Get ready to relax and use your imagination.
Keep your back straight, but relaxed. Close your eyes and press your tongue against the top of your mouth gently. Put your hands together on your lap.
Now, remember a time ... Views: 2572
Have you ever run energy? Do you know what "running energy" means? (I know that this may be something foreign to many of you at first, but then that's how you learn, right?)
If you haven't run energy before, you probably have questions. Your questions might be: What is "energy" specifically? ... Views: 1457
Have you ever been plagued with fear by simply just opening your mouth? Have you been a situation where you needed to say something BUT… You know it and they will know it… BAD BREATH! The truth is, you are not alone with the disease of bad breath… Halitosis. In fact, Halitosis or bad breath ... Views: 832
Are you tired of wanting to please your sex partner, but every time you try, you come up short of your expectations?
Are you tired of the disappointment and embarrassment after not being able to perform when the time comes?
Do you get anxious or nervous whenever it is time to have sex, because ... Views: 774
The right mattress can significantly contribute to decreased back and neck pain, and increase the ability to feel rested after a good night’s sleep. Using the wrong mattress can cause general aches and pains, aggravate any pre-existing pain, and lead to sleeplessness.
Many patients ask us, ... Views: 1758
Let’s firstly define the meaning of “fitness” as having a healthy functioning body and mind. “You are what you eat” is a commonly used term nowadays, and has possibly lost some of its impact? However, no truer words could be spoken, when referring to “fitness” of body and mind. Nutrition has ... Views: 2147
Ten things you should know to avoid Osteoporosis.
Osteoporosis is a crippling disease, which will make your bones brittle, causing fractures to occur. Each year thousands of people all over the world are likely to suffer this painful disease. It is estimated that 1 in 3 women and 1 in 12 men ... Views: 706