Have you ever run energy? Do you know what "running energy" means? (I know that this may be something foreign to many of you at first, but then that's how you learn, right?)

If you haven't run energy before, you probably have questions. Your questions might be: What is "energy" specifically? Who runs energy? Why do they do it? How can I do it? What does it do? How can it help ME?

First off, energy is like a tingling or a warmth in your hand, a feeling you get in your body that something is there that wasn't a minute ago. You can direct that energy with your mind.

For instance, concentrate on your hand. Wait for the tingle, warmth, or whatever feeling comes to you, that will show up on the area where you are focused. Now when you feel that feeling, in your mind, move the feeling from where it is, let's say it's in your fingertips, toward your palm. You have just run energy.

Wasn't that great? Now, on to your other questions.

Who runs energy?

Anyone can run energy, but especially healers do.

Why do they do it?

Once you learn to run energy, you can direct healing energy to a place that has pain. This will, then, lessen and/or take away the pain.

What does energy do?

It soothes the pain. It can help with circulation, also. And if you are cold, running energy warms the body.

How can it help ME?

Learning how to run energy can help you heal.

Let's say you have arthritis. You are just beginning to get it in your fingers. If you spend five minutes 3 times a day running energy through each of your fingers, you will feel a difference in your finger joints. Once you learn how to do that, you can run the energy through other joints and help ease the pain there also. Once you learn to instantaneously run energy, you will be able to lower or eliminate pain in many areas immediately.

You can do this in your spare time, no less. Let's say you are sitting at the dentist office, you are nervous and your tooth hurts. That's a great time to run energy, both in your teeth and gums and in your stomach! When you learn how to help yourself, you can show others how to help themselves also!

TIP: If you would like to learn more about running energy, and how Qi Gong can affect your life, go here: http://www.freeachesandpainstips.com/recommend/qigong.htm

Thank you for reading.


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Copyright 2007, Jan Tincher, All Rights Reserved Worldwide

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DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not
guarantee or warrant that the techniques and strategies portrayed
will work for everyone. The techniques and strategies are general
in nature and may not apply to everyone. The techniques and
strategies are not intended to substitute for obtaining medical
advice from the medical profession. Always consult your own
professionals before making any life-changing decisions.


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