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The shape bereavement takes is unique to each person experiencing it. It depends greatly on who (or what) you lost and how you lost them. It cuts deeper and can be more difficult to process when a death is sudden, when someone takes their own life, or when you lose a child or the person (or ... Views: 1274
When the dust has settled on your divorce, you might wonder how to go about building a new life. While it's true that it takes time to start again after a divorce, there are things that you can do to help you feel normal again. Here are five tips to help you feel normal again after a divorce: ... Views: 1273
Drumming at Green Lake is such a wonderful experience. All of nature surrounds me as I sit close to the water, trees, birds, ducks, water lilies, turtles and a lone crane.
Having no formal training in drumming and being a little shy, I prefer to go drumming at Green Lake away from the busy ... Views: 1270
Changed Self:
Is it possible that we can make POSITIVE changes within our selves and our reality even when life is challenging us the MOST or may seem like it is the hardest?
Changed Circumstances:
Do we have the ability to SHIFT our reality by taking a deeper look with the express intention of ... Views: 1268
Since grief is a difficult topic for most people, there is a tendency to descend into myths about the subject of grief. These myths have often been passed down from generation to generation. These myths or paradigms easily become the truth of our lives that we accept without questioning.
In ... Views: 1263
Several times over the past few years I began to keep a gratitude journal. I bought a special notebook and pen and kept them by my bed. I wrote for a few days. Then I would forget for a day. Then I would stop completely.
Last year I made a commitment to myself to write in my journal for 21 ... Views: 1259
What is medical marijuana Bonita springs and why is it so popular?
Medical marijuana Bonita springs are needed for several purposes in Bonita springs and there are several good uses of it. You can use this drug as a basic requirement for several medicines which are being used in treating ... Views: 1259
Facing Suicide Loss at the Holidays
Serious loss of any type is always re-triggered during the holidays. The holidays themselves are a kind of tribal celebration, thought to have originated in the hope that a celebration would help with the darker, shorter days. We are more confident and ... Views: 1255
I have talked with countless people who have felt a relief when their loved one died. Relief their loved one was no longer in pain, relief that they didn’t have to visit that nursing home anymore and all it entailed, relief that their loved one is “in a better place.”
However, the partner to ... Views: 1253
There will come a time in your life that you might be given the chance or opportunity to help or comfort somebody who has lost a loved one or even a beloved pet, work through their grief and loss. Treat the person who is experiencing grief and loss as you would also want to be treated if you ... Views: 1249
Children are often the unintended victims of life crisis. Parents don’t always think how their decisions will affect the children in their family before making them. If a marriage has become irreparable each may be focusing on their feelings only. The parents may forget that they, NOT the ... Views: 1247
It could be said that the loss of a loved one is one of the hardest things to experience on this earth. This can relate to a family member, a partner, a friend, and even a pet.
When this takes place, someone can end up being mentally, emotionally and physically floored. It can be as if their ... Views: 1245
I've danced with him many times, a reluctant partner, my steps stumbling and my mind preoccupied. He came in persuasive and smooth, barely causing a ripple with his subtle entrance. Other times he visited boldly, making his presence well known.
For me, dancing with the demon of loneliness ... Views: 1243
So far in this series of articles on the Myths of Grief we have discussed the following myths:
1) It just takes time.
2) Keep your grieving to yourself.
3) Put on a happy face. You'll feel better.
4) Be strong. Others are depending on you.
We have explored how each of these ... Views: 1242
Life moves along in flows and eddies. The more you attend to your inner world and heal the long-standing and deep-seated pain and trauma that live at the root of intrusive thoughts, the longer the stretches of eddies and the time you’ll stand amongst the reeds, flowing with the small moments of ... Views: 1228
A few weeks back, I rented a copy of 'Rachel Getting Married'. The movie as a whole was painfully fantastic, but one scene in particular resonated very strongly with me; it's message bouncing around my head for some time. catie hayes soapbox
In the scene, the lead character, Kym, attends a ... Views: 1227
De mortuis nil nisi bonum
Wow, Latin. I hope you are sufficiently impressed.
Ideas just sound better – or look better in writing – when they are expressed in Latin. The dead language gives the simplest thought a gravitas that it wouldn’t have in English.
In fact, I have a slim volume ... Views: 1227
Grief is a personal experience, unique to each mourner and unique to each loss. Grief comes in waves, as times of peace and calm are suddenly shattered by overpowering emotion. The following strategies provide a few suggestions to help you ride out the waves as you cope with your grief.
1. Take ... Views: 1224
Death is the ultimate equalizer. It doesn’t excuse anybody. No matter what your economic status is, no matter how intelligent you are, whatever your race, religion, gender, age, or educational attainment is, sooner or later, someone you love will die. Loss is a universal tragedy.
And there is ... Views: 1221
Disaster happens! Severe tornadoes and the Mississippi River flooding are the latest in a long line of environmental catastrophes. Lost or damaged homes, human life, possessions and crops have, once again, brought despair to human beings who urgently need a way to cope with the adversity that ... Views: 1218
If you have children that are grieving the death of a pet it is important to help them understand what they are experiencing. The first time anyone experiences grieving the death of a pet the feelings may be confusing. Of course the depth of emotions and feelings will be driven by the age of the ... Views: 1216
I became a widow at forty-seven years of age. I'd always thought my husband and I would be together forever, or at least a lot longer than the twenty years we had. In that time frame we had three boys, who at the time of his passing were eleven, eighteen and nineteen years of age. When the ... Views: 1215
The first essay collection released by Dalton Publishing, Stricken: The 5,000 Stages of Grief is edited by award-winning authors Spike Gillespie (Pissed Off: On Women and Anger) and Katherine Tanney (Carousel of Progress). The book is a collection of essays on grief written by a variety of ... Views: 1212
I wanted to write this particular blog for two reasons. One is as a memory of my loving mum who died almost 6 years ago. And the second is to share my process of grieving, what I've learned from it and how it's helped my inner growth with hope that my story may also help others who are going ... Views: 1210
When someone you know is diagnosed with cancer, it really can affect your world just as much as theirs. If this person is close to you, it can be especially hard. Sure this is their life we are talking about, but for their close friends and family there is a time where you too will have to come ... Views: 1208
When I look at people who have fulfilling lives, achieving what they want in work, enjoying satisfying relationships, and are just generally happy campers, they have something in common. They’re in a place of clarity which is so important to function at our best. What’s the difference between ... Views: 1202
This is the fourth article in a series of 8 articles about some of the prevalent myths that can keep grievers stuck in their grief much longer than necessary.
The myth we will focus on in this article is: "Be strong. Others are depending on you."
This myth can be a real energy drainer. What ... Views: 1199
When we lose someone close to our heart we let go of a part of ourselves. In order to deal with heartache and loss we close ourselves off. By protecting ourselves at a time of deep grief and sadness we seek solace by not being present. How can one process something so big, so hurtful? How ... Views: 1199
Grief and loss recovery requires no method or order. It really depends on the individual, their social background or environment, their emotional strength at the time of their loved one’s passing and it also depends on how they died or what kind of grief. So here we have some sensible ideas of ... Views: 1197
Dealing with the death of a family member or friend can be difficult for adults. The grieving process can be even harder for children. Children may not grasp the finality of death as soon as someone dies. Their grieving process may not follow the same time frame or pattern as it does with ... Views: 1193
New research predicts 1.7 million Americans will be grieving close family members by the end of August due to the pandemic. Many others are grieving lost jobs, lost time with family and friends, lost celebrations such as graduations, and loss of “normal” life.
For every person who dies of ... Views: 1186
A few months ago, I was with a group of friends, and while talking with two women, I learned how one was now caring for her Mother In Law. It was a change in plans for her and her husband, and it meant putting some things on hold. The other friend talked about how her mother would likely come ... Views: 1185