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- Body Fat Percentage Calculator: Your Keep-Fit Companion - by Submitted on Jun 05, 2011 from Anne RobertsA body fat percentage calculator isn't just for athletes. This is an ideal companion for anybody concerned with getting fit and staying healthy. Why You Should Use One A body fat percentage calculator lets you calculate how much fat you've actually lost. When you're sticking to your work ...
Views: 480 - The Way Calorie Burning Snacks Can Help You Lose Fat Without Risk - by Submitted on Mar 14, 2013 from Rick CarpenterIf you want to lose weight, then you really should think about adding foods that naturally cause your body to burn fat. These types of foods will work with weight reduction, and they will not be hazardous to your body. Of course, you have to help matters by having good eating behaviors, and also ...
Views: 850 - Emotional Eating - by Submitted on Jun 03, 2011 from Sharon GreenspanWhat do you lack in your life? What do you not have control over? Lack -- or perceived lack -- often drives our food choices. This comes in two flavors (tee hee) the types and quantities of food we choose. Some people who crave love tend to overeat sweets. The sugar high and/or some of the ...
Views: 1183 - Best Cardio For Weight Loss - by Submitted on Jun 02, 2011 from Mark CrossanIf you are not already familiar with this, the most effective method of losing weight is to perform regular cardio on top of a calorie deficit diet. This is without doubt the best way to go. But, what is the best cardio for weight loss? In the long run the best type of cardio for weight loss is ...
Views: 615 - Chinese Tea for reducing weight - by Submitted on Oct 03, 2011 from Tedi KusmayadiThe Chinese tea for losing weight fast has been wanted by ladies and men likewise. As you know, tea springs up taken from China. In case you heard about Japanese tea ceremony or the book of Lu Yu's "The Classic Art of Tea", afterwards you would know just how Asian people have that exact respect ...
Views: 1299(2 votes) - Weight Loss Secrets You Need To Be Aware Of - by Submitted on Jun 01, 2011 from Simon SmithFor anybody who is one of the huge numbers of people all over the world, that has continually battled body fat, in that case this really is for you personally. Maybe you have leaped from one weight loss plan to another one without having great results? Surely, here are a few points concerning ...
Views: 448 - What You Wouldn't Like to Happen Together With Your Weight Reduction Ideas - by Submitted on May 31, 2011 from Grant LofthouseYou may find that the weigh concerns are extra persistent than every other issue you are facing. On the other hand, the reality is, pretty much the many time, it really is not the lbs which might be leading to the problem but the misconception or wrongful belief that individuals have pertaining ...
Views: 796(1 vote) - 4 Tips to Lose Weight - by Submitted on Jun 08, 2011 from Teddy DanfieldIf you're overweight and you are trying to lose weight, you may be thinking that you will be able to lose a lot of weight really fast. The truth of the matter is that it takes time to lose weight and you have to be patient as you're trying to lose weight. There are no overnight solutions and ...
Views: 1236 - Could Your Pooch Be Your Best Weight Loss Tool? - by Submitted on May 25, 2011 from Joy RandelIt is an unfortunate reality that obesity is an increasing problem in America. The facts are stunning – according to the CDC (Center for Disease Control and Prevention), American adults have experienced a 60% increase in obesity within the past twenty years, and the number of obese American ...
Views: 1028(1 vote) - Follow These Tips To Get Six Pack Abs - by Submitted on Feb 13, 2013 from David BrittoFrom sports persons to movie actors, from vocalists to other celebrities, six pack abs are certainly included in the list of 'signs of beauty and attraction'. A well refined set of six pack abs is probably going to turn many heads on earth! Six pack abs stand for top health, strength and raw ...
Views: 1919(1 vote) - Food - Why Does Our Body Need It? - by Submitted on May 25, 2011 from John KosinskiThere are two major reasons why your body needs food in order to continue to exist. The first reason is to replace the billions of cells that you lose each and every day. The second reason is to aid in maintaining your energy at appropriate levels. Both of these reasons are not optional, you ...
Views: 629 - Easy Meditation to Reverse Memory Loss and Other Hot Health Stories for the Week - by Submitted on May 24, 2011 from Sam EtkinHere are the top 5 health news stories for the week. * An Easy Meditation Practice to Reverse Memory Loss * By the time you finish reading the above headline, you or someone you love could have been diagnosed with Alzheimer's disease. Go here for the complete news story: ...
Views: 2061(2 votes) - Move It To Lose It - by Submitted on May 23, 2011 from Ray VargasLet’s face it. We all want to be healthy. We all want to be beautiful, inside and out. We are also terrified of those high insurance premiums that are getting higher by the day. So how do we get so healthy that we glow with vitality and a healthy, happy attitude? Physical exercise is ...
Views: 677(2 votes) - A Process to Help Lose Weight Fast - by Submitted on May 21, 2011 from Igor SilvaEveryone materializes to be in a hurry through their own everyday lives in today's fast paced entire world, definitely not investing time and resources to consume an appropriate meal items. This, as well as other factors, adds on to the higher than usual ratio of overweight today. And ...
Views: 703(2 votes) - Those Frustrating Scale Numbers - by Submitted on May 20, 2011 from Ray VargasMost people who are trying to lose weight often become frustrated by the number that is displayed on the scale. As a personal trainer I use the scale ONLY as a tool to determine body composition. You do this by multiplying a person’s body fat percentage by the weight measured on the scale. ...
Views: 657 - Eliminate Dry Skin on the Controversial HCG Diet - by Submitted on May 22, 2011 from Tiffany PCompany creates moisturizer now approved for use on HCG Diet. The newly approved Tiffalina's HCG Diet Safe Lotion is the first of its kind to meet the strict guidelines of the HCG Diet. According to Dr. A.T.W. Simeons, the creator of the HCG Diet Protocol, products that contain fats or oils ...
Views: 4888(1 vote) - How To Choose The Right Weight Loss Body Wraps19S78 - by Submitted on May 21, 2011 from Dmytro FedosevBody wrap is used to reduce the excessive fat in the body. There are various types of body wraps including moisturizing, algae, mud, clay, bust, paraffin, detox, slimming and mineral wrap. Moisturizing wrap uses different types of lotions as ingredients. Algae wrap is made from warm algae. The ...
Views: 770 - The Myth of the "Fat Burning Zone" - by Submitted on May 19, 2011 from Mickey GlickYou see it all the time- fitness centers around the country packed with people spending hours on the cardio equipment in an attempt to lose weight. Guess what? If you really want to get results, stay out of the "fat burning zone". Actually, my article title is rather misleading because the ...
Views: 881 - Excess Weight Loss: Telling Myth From Reality - by Submitted on May 24, 2011 from Grant LofthouseWhen facts are being thrown around right here and there, it's very difficult to reveal to that is basically real. This especially applies to excess weight reduction matters. With effectively above the half of the grownup population getting overweight to obese, it can be critical which the ...
Views: 746 - How to Support a Loved One During Their Weight Loss Program - by Submitted on May 20, 2011 from Bob BriggsThe statistics regarding weight loss successes and failures are legion and varied, but they all have one thing in common: losing weight, and keeping the weight off for any significant length of time is very difficult, and if some statistics are to be believed, almost impossible to achieve. If ...
Views: 1236 - The Importance of Water for Weight Loss.txt - by Submitted on May 20, 2011 from Bob BriggsWater is the most abundant compound in your body – about 70% of you is water. The concentration of water in your body varies by location. Your blood, for example, is 83% water, muscle is about 75% water, and both your brain and liver are 85% water. Water is required for all parts of your body to ...
Views: 1366 - Mend your eating habits and curtail obesity with HCG weight loss plan - by One of the more popular questions at the time is how to loose weight. The simplest way very simple. Mobilize the body fat resting inside of
your body cells. When you try looking in the market for what you need you can acquire a number of products marked with guaranteed results just a ...
Views: 92 - Obesity Is Defeated With Nose (Not Mouth) Breathing during Exercise - by Submitted on May 20, 2011 from Dr Artour RakhimovNew medical research studies suggest that obesity has its roots in low body oxygen levels. Tissue hypoxia leads to elevated levels of HIF-1 (hypoxia inducible factor-1). This is the substance that causes insulin resistance and increased formation of adipose tissue (fat). A team of medical ...
Views: 5179(1 vote) - Losing Your Weight Fast - by Submitted on May 18, 2011 from dani priyatnoSome consumers are sometimes troublesome to lose weight and still have body fats. Without realizing numerous things that performed in certainty make it difficult that will become thin. Generally virtually all people have a lot of willingness to lose weight, though to very little avail. To ...
Views: 544 - How to Make Fitness Easy Everyday - by Submitted on May 17, 2011 from Ray Vargasxperts recommend working out 45 minutes or more for weight loss and fitness. But if you’re like most people, you don’t always have a block of 30 to 60 minutes a day to devote exclusively to doing your workouts. You can still exercise–you just need to sneak in activities in resourceful ways. ...
Views: 602 - Why Diaphragmatic Breathing 24/7 Is Crucial To Fight Obesity - by Submitted on May 20, 2011 from Dr Artour RakhimovRecent medical discoveries suggest that obesity and insulin resistance are caused by ... low levels of oxygen in body cells. When our bodies suffer from cell hypoxia (reduced O2 levels), our tissues increase production of HIF-1 (hypoxia inducible factor-1). And this is the chemical that directly ...
Views: 2863(1 vote) - How to Jumpstart Your Healthier Lifestyle - by Submitted on May 17, 2011 from Ray VargasSpring is here, the weather is wonderful and it is time to get outside and jumpstart your healthier lifestyle program. Ask yourself this? How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because ...
Views: 906 - Find Out What Very Good Diet Regime Food Is - by Submitted on May 16, 2011 from Zackary BrenselShedding excess weight is challenging and can be extremely time consuming. Dieting also can be very frustrating. How is it to shed fat and at a similar time appreciate eating? That which you will need are beneficial diet regime foods. Excellent food plan food are individuals which can be reduced ...
Views: 501 - The Rewards of Weight Loss Hypnosis - by Submitted on May 20, 2011 from Shelli PulverIn each and every region which has accessibility to convenient or fast food the trouble with heaviness and bodyweight gain are mounting every year. With the expanding number of obesity suffers and the worrying climb in weight associated illnesses and fatalities getting into shape has never been ...
Views: 651 - Who Else Want To Discover Hunger Suppressants Pills That Work Safely And Quickly - by Submitted on May 20, 2011 from Sara PalmerHunger suppressant is a practical way to weight management, but making sure that it works takes comprehensive research. These hunger suppressant pills aid in weight loss by curbing the appetite of a person, as the pills imply. There are some pills that promise to allow a person to lose weight in ...
Views: 520 - Positive Mental Attitudes and Other Pillars for Weight Loss Success - by Submitted on May 15, 2011 from Ross HogrefeLosing weight can be a challenge for many people. It seems cut and dry – workout regularly, eat smaller portions and eat less calories. But the truth is that weight loss success comes from five many pillars that determine how your body perceives your efforts and what keeps you motivated to reach ...
Views: 451 - 7 Useful Tips to Help Reduce the Fat Contents in Your Favorite Meals - by Submitted on Nov 02, 2011 from Saeed SikiruIt's easier to keep track of the amount of fats you eat; if you understand which foods are naturally high in fat. It's also easier to figure out pleasant and acceptable changes in your eating habits when you know something about how fats function in your favorite foods. Below are some ...
Views: 2051(1 vote) - Reduce belly fat with 10 easy steps - by Submitted on May 14, 2011 from Stefan MancusoMany people have not succeeded in reducing belly fat. Diets that they have done well have not been able to make his weight decreased. The reason is that they lack motivation and do not have a workout routine. Many people often lose focus when starting a weight loss program and ultimately not ...
Views: 441 - 10 Healthy Tips for Weight Loss - by Submitted on May 13, 2011 from Cathy JerkinYour body weight reflects your total calorie consumption, your exercise and your metabolic rate. The composition of the food you consume plays an important role in determining your body fat. Here are some important tips to reduce your excess fat. 1. Reduce carbohydrates. It's almost ...
Views: 583 - How to obtain rid of unhealthy meals - by Submitted on May 14, 2011 from Dmytro FedosevFortunately, there are ways to get back on that diet you started, without feeling guilty that you have eaten some food "forbidden." To consume food that is not in the diet that you follow is not a bad habit. You just have to motivate the subsequent burning of calories. Excessive consumption ...
Views: 833 - How Can You Eliminate Man Boobs - by Submitted on May 18, 2011 from Jonathon SawyerMan boobs are extremely unflattering for a number of males, and maybe they are the reason for plenty of insecurities and even discomfort. Many the actual adult males population are influenced by this occurrence regarding guy breasts while in numerous point for their lives, that may be totally ...
Views: 1158 - Finding the Perfect Diet Plan - by Submitted on May 12, 2011 from Karen KleinwortI can hear you murmuring through the Internet already, even though you’ve read only the title of this piece. “The best laid plans…” you’re murmuring to yourself. Or perhaps you’re thinking, “There’s no such thing as a ‘perfect’ diet plan!” But some of you are saying to yourself, “Really? ...
Views: 1341(1 vote) - Weight Loss Myths For Women - by Submitted on May 11, 2011 from gretchen jackFor women, weight loss is a highly charged and emotional issue. From a very young age, women have been conditioned to react to their physical self image, very differently from men. So, it's important to look at the information out there and figure out what is truth or fiction. There are a ...
Views: 704 - Could Facebook Be Making You Fat? - by Submitted on May 17, 2011 from eric hirotaAlthough it may seem counterintuitive, a recent study has suggested that this could very well be the case. A study conducted by two professors from Monash University in Australia assessed the prevalence of anxiety in subjects who were subjected to various use of social networking sites. The ...
Views: 746 - Fat Loss is Not Easy ~ Myths and Facts about Losing Weight - by Submitted on May 12, 2011 from John LeyvaWeight Loss is easy. Fat loss, while not losing too much muscle, isn’t so easy. This article will help to expose some myths surrounding fat loss while helping to explain why the weight can come back on easy if you’re not vigilant. I think one of the biggest misconceptions about weight ...
Views: 1504(1 vote) - Pittsburgh Personal Trainer Tells Secrets of Fat Loss - by Submitted on May 10, 2011 from Scott HaywardDear Six-Pack Abs Enthusiast, Thank you for requesting this indispensable report: 13 Untold Ultra-Fat Burning Secrets . I’m sure you’ve seen hundreds of other fat loss “secret” tips out there. They all say pretty much the same thing. Eat every 2-3 hours, drink plenty of water, avoid white ...
Views: 1773(2 votes) - Pittsburgh Personal Trainer Discusses Fat Loss Cardio Techniques - by Submitted on May 10, 2011 from Scott HaywardWhile there are many different schools of thought on what Frequency, Intensity, Time and Type of Cardio is the ultimate best for fat burning, Pittsburgh Personal Trainer Scott Hayward has broken down each type of intensity for cardio and has outlined both some benefits and risks that are ...
Views: 1398(1 vote) - Obtain A Slim Body Now With A Self-made Diet Plan to Reduce Weight - by Submitted on May 17, 2011 from Matthew JohnsonThe best solution to lose those excess fats off your body is to come up with a good diet plan to reduce weight. This diet plan should serve as your guide to lessen your food cravings as well as control your appetite. Here are some tips to guide you in coming up with an ideal diet plan to help ...
Views: 707 - Way to Preventing Overweight and Obesity - by Submitted on May 17, 2011 from dani priyatnoNumerous of the approaches that will develop successful excess weight loss along with routine maintenance help prevent over weight. Restoring feeding on behavior plus maximizing actual physical pastime execute a significant job throughout preventing obesity. Recommendations to get grownups ...
Views: 547 - Try a Wheat-Free Diet to Improve Your Health - by Submitted on May 12, 2011 from Isabel De Los RiosIn order to feel your best, you have to eliminate foods that weigh you down and contribute to poor health. In some people, wheat is the culprit of obesity and gastrointestinal problems. If you’re overweight or suffer with digestive health issues, going on a wheat-free diet may help. Going ...
Views: 1531 - Pounds Reduction Success: Finding There One The Perfect Route - by Submitted on May 08, 2011 from Grant LofthouseIn sacrificing pounds, there exists no single answer. A quantity of techniques must be enforced to make sure which you will probably be capable to see success I the finish. You wish not use the expertise of your actual physical health coach no extra. if you might have the perspective of ...
Views: 750 - Diet Myths To Avoid - by Submitted on May 08, 2011 from mike medeirosIn today's world it seems everyone is on some type of weight loss diet. Today I will discuss some diet myths that some may believe will help them but may actually be hurting their weight loss goals. Diet Myth 1: Certain Food Groups Should Be Eliminated Many fad diets emphasize the ...
Views: 820 - How To Lose A Lot of Weight Fast - by Submitted on May 12, 2011 from Eric RaderIf you are going to lose weight, why not learn how to lose a lot of weight fast. It can be very tempting to use those lose weight fast scams that are out there. But what most people don’t know is that this can actually have an adverse effect on your body and your health. Weight loss has to ...
Views: 809 - Master Cleanse Diet Secrets Review - by Submitted on May 12, 2011 from DeAndre GreggThe Master Cleanse Diet Secrets "ebook was created by Raylen of law, but the true Master Cleanse formula was used during the last 50 years. Something that has increased the public's curiosity in the Master Cleanse Diet has been the announcement that Beyonce Knowles & Oprah Winfrey had lost 20 ...
Views: 632 - Exercise to reduce tummy: 5 Logic behind why Exercising At Home is Better than A fitness center - by Submitted on May 12, 2011 from Lisa HuttonsDo you think exercise to reduce tummy is more effective at the gym than at home? There's this guy at the health club, James (not his real name), who may have been training at the gym during the last two years. The other day, he came to me asked, "Hey Daniel, just how long does it require to ...
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