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How Core Beliefs Run Your Life - For Good or BadFoolproof Ways to Use Assertiveness to Request a RaiseTips for Using Social Media in a Healthy Manner- Re-programming the subconscious mind’s hard drive to take back control over your life choices - by Submitted on May 14, 2017 from Felicity MuscatAs you move through your life do you ever find yourself repeating or recreating situations that are less than desirable? For instance, do you find yourself caught in certain self-sabotaging or self-destructive habits that have taken control over your mind and life? Do you feel sufficiently ...
Views: 900 - The only cure to increase your self-esteem - by Submitted on May 14, 2017 from Felicity MuscatSelf-esteem is a value that you unconsciously place upon yourself. It is based upon choices that you make throughout your life and you will find that it fluctuates. The main reason why psychology experts have failed to increase self-esteem through many different approaches is because self-esteem ...
Views: 853 - Success: Do Some People Only Do Things To Impress Others? - by Submitted on May 13, 2017 from Oliver JR CooperIf one was to think about something in their life that they have been doing for a little while, they may find that it doesn’t take much effort for them to understand why they do it. This could be a time when one will think about their job, for instance. Two Reasons One may come to see ...
Views: 1135 - Why trying to manage anxiety is not a solution and how to feel peaceful, calm, carefree & confident permanently - by Submitted on May 11, 2017 from Felicity MuscatAnxiety is largely the result of what I call “emotional landmines” i.e. negatively charged memories stored in your unconscious mind and body that keep getting re-triggered by daily events, thus leading to anxiety and other painful emotional and physical experiences. If you would like to know how ...
Views: 686 - Why self-love techniques are ineffective in removing the anchors of your negative past - by Submitted on May 11, 2017 from Felicity MuscatI can’t imagine a better metaphor of how your past affects your self-esteem than the following. Imagine that you are in the deep end of a swimming pool and are an excellent swimmer. Next, imagine that spontaneously and without warning, lead weights start becoming attached to various parts of ...
Views: 778 - Why old memories of failure are suppressing parts of your supremely confident self and how to restore it - by Submitted on May 11, 2017 from Felicity MuscatIf you are someone who has “failed” at something in the past and you are now struggling with the negative self-talk generated by these memories, this article is for you. If you have bought into the unconscious trap of how these memories of failure are useful to you then consider this question. ...
Views: 760 - Why do I try so hard to be liked? How do I just be myself, attract others to me and feel confident in my own skin? - by Submitted on May 11, 2017 from Felicity MuscatDid you know that the need to be liked is driven by an unconscious strategy trying to protect you from hurt, harm, rejection and humiliation? Did you know that this strategy implemented by the unconscious mind is causing others to lose interest in what you say? Others will feel weird in your ...
Views: 663 - What is Adult Narcissism and the Symptoms involved? - by Submitted on May 11, 2017 from Felicity MuscatPeople who seem overconfident or too interested in them selves are often called narcissistic. Narcissism is a thought and behaviour pattern that involves many negative elements including: • Overconfidence • Fascination with the self • Excess ...
Views: 764 - How Your Negative Past Might be Enslaving You and How to Break Free - by Submitted on May 11, 2017 from Felicity MuscatDo you spend your days feeling like you aren’t really living up to your potential? Are you frustrated by the feeling that the way you are today isn’t who you really are? Many people don’t realise it, but your Authentic Self can, and probably has, become buried over the years under old emotional ...
Views: 850 - How to overcome depression and why medication is simply a “quick-fix” - by Submitted on May 11, 2017 from Felicity MuscatThere is one very simple reason for all emotional depression. I have discussed how feelings of “happiness” and “sadness” emerge spontaneously from within our self on every decision we make for ourselves in our lives. When the feeling of happiness emerges, it does so in recognition that the ...
Views: 813 - How to End Catastrophic Thinking… Forever! - by Submitted on May 11, 2017 from Felicity MuscatWhen you think of the future, do you find yourself thinking about the worst things that could possibly happen? Do you worry about things that haven’t happened yet and might never happen? Do you feel the need to be prepared for everything bad that might come your way, no matter how unlikely? If ...
Views: 835 - How to Eliminate Worry and Live a Joyful, Carefree Life - by Submitted on May 11, 2017 from Felicity MuscatAre you a worrywart? Do you find yourself worrying about things that don’t even matter, to the point where it negatively impacts your life and keeps you from enjoying your everyday experiences? You can change the way you think, take back control over your mind, and regain peace and joy. If ...
Views: 882 - How to Eliminate Victim Consciousness and Become Unstoppable - by Submitted on May 11, 2017 from Felicity MuscatDo you ever feel like the whole world is against you? Do you struggle with feelings of anger and betrayal? Do you envy others or feel that life has dealt you an unfair hand? If you answered “yes” to any of these questions, you may be suffering from victim consciousness. You believe yourself to ...
Views: 737 - How MRP Coaching Works to Achieve Powerful, Permanent Results for Self Improvement - by Submitted on May 11, 2017 from Felicity MuscatThere are hundreds of methods out there for people who want to improve their lives. If you are looking for change in your life, you can choose basically any technique and any acronym you want – EFT, TFT, EMDR, hypnosis, psychotherapy, cognitive behavioural psychotherapy, the Sedona Method, and ...
Views: 720 - From narcissism to a mature sense of self - by Submitted on May 11, 2017 from Felicity MuscatDid you know that narcissism involves an inordinate fascination with self-love, vanity, self-absorption, self-centredness, smugness and ego centrism? Did you know that it is considered to be a ‘normal’ condition of the infantile level of personality development? Did you know it means that ...
Views: 562 - Surviving A Breakup – Healing A Broken Heart and Restoring yourself back to feeling confident in yourself and your desirability - by Submitted on May 11, 2017 from Felicity MuscatBy Felicity Muscat Do you know that most individuals have been taught that the healing process of a broken heart takes time to heal, the limitation with this is that although the pain subsides the effects of the scar remain and continually get re-triggered when individuals attempt to move on ...
Views: 1126 - The truth about accepting the excuses your brain gives you - by Submitted on May 11, 2017 from Felicity MuscatOops, another excuse… Do you ever catch yourself making excuses when things don’t turn out as you had expected? Have you ever neglected taking responsibility for the events and circumstances of your life? Or have you ever tried to explain why you didn’t, couldn’t, shouldn’t or simply wouldn’t ...
Views: 909 - How to End Procrastination Permanently and Reclaim Control Over Your Life - by Submitted on May 11, 2017 from Felicity MuscatIf you struggle with procrastination, and are avoiding what you have set out to do or its a mild dream you cannot seem to ground, you are not alone! Our tendencies toward procrastination are driven by old emotional programming hidden deep in our subconscious minds. This programming reveals ...
Views: 767 - How to banish the fear of stepping up permanently - by Submitted on May 11, 2017 from Felicity MuscatIf you are someone who is haunted by the fear of stepping up, or are unsure as to why fear motivates you to avoid doing the one thing you know you want to do – you are likely feeling helpless to understand why its hold on you is so strong. You may also be wondering why so called “experts” have ...
Views: 780 - Success: Can Feeling Worthless Cause Someone To Become Extremely Successful? - by Submitted on May 10, 2017 from Oliver JR CooperIf one wants to find out if another person values themselves, they could take the time to see how well they are doing in life. This could then be a time when one could see how they are doing in their career, for instance, and if they are doing well, it can show that they are in touch with their ...
Views: 1074 - How to Transform Despair into Unstoppable Motivation - by Submitted on May 08, 2017 from Felicity MuscatAre you one of the many people who have trouble with motivation? You are not alone. It is extremely common to simply feel unmotivated to do the things we need to do. But as common as this feeling is, it is not our natural state at all. While motivation experts have made millions of dollars ...
Views: 1056 - Are You Giving Your Power Away to Circumstances? - by Submitted on May 08, 2017 from Felicity MuscatWherever you are in life, no matter how much money or how big a house you have, chances are you feel that there is some circumstance or another that is holding you back from where you want to be. If you feel this way, you are not alone. In fact, it is far rarer to not feel this way than to feel ...
Views: 851 - Success: Is It a Good Idea For Someone To Ask Themselves Why They Want To Achieve Something? - by Submitted on May 07, 2017 from Oliver JR CooperWhile there are some people who are happy to go through the motions in life, there are others who take life by the horns, so to speak. What this shows is that not everyone has the same level of motivation. One Experience If one is in a position where they are not too bothered about ...
Views: 955 - Compassion: Do Human Beings Have Selective Compassion? - by Submitted on Jun 17, 2017 from Oliver JR CooperIf one was to read a paper or to watch TV, there is the chance that certain things will draw them in. When it comes to a paper, they may look through the back pages before they look through the front pages, or they might not even look through the front. Their primary interest will be what is ...
Views: 1263 - Success: Is Initiative An Important Part Of Success? - by Submitted on May 01, 2017 from Oliver JR CooperIf one was to think about what is was like for them when they were a child, one thing that might come to mind is how the people around them told them what to do. Along with this, they will probably remember that these people did a lot for them. Therefore, it would be accurate to say that one ...
Views: 1078 - Boundaries: Can Someone End Up Being Walked Over When They Have The Need To Please Others? - by Submitted on May 01, 2017 from Oliver JR CooperWhen one spends time around the people who they are close to, they may find that they are able to be themselves. What this is going to show is that they won’t have to put on an act. Not only is one going to be in touch with their needs and feeelings, they are also going to feel safe enough ...
Views: 1189 - Boundaries: Why Do Some People Feel Guilty For Saying No? - by Submitted on Apr 29, 2017 from Oliver JR CooperIf one doesn’t want to do something, they may find that they are able to stand their ground, and this could be what takes place on most occasions. Another way of looking at this would be to say that they have good boundaries. Separate And as one is not an extension of other people, there ...
Views: 1333 - False-Self: Can The Fear Of Being Harmed Cause Someone To Create A False-Self? - by Submitted on Apr 26, 2017 from Oliver JR CooperIf one was to take a step back and to reflect on their life, they may find that it is a reflection of who they are. And as their life is this way, it is going to how that they are in touch with their needs and feelings. It is then through being in touch with what is taking place within them, ...
Views: 1199 - Motivation: Can Toxic Shame Cause Someone To Be Extremely Motivated? - by Submitted on Apr 25, 2017 from Oliver JR CooperIf one was to look into what is takes to be successful, they may hear that they need to be motivated. As if they don’t have this, it will be a challenge for them to consistently take action. Not only that, there is a strong chance that everything won’t go to plan, and this means that they ...
Views: 1058 - A Royal Inspiration - by Submitted on Apr 25, 2017 from Kelley KosowWith all of the negative news as well as alarming acts of and allegations against current world leaders, I was absolutely thrilled to see headlines that Prince Harry was speaking out about his mental health issues. In an interview with Byrony Gordon who has just launched a podcast entitled ...
Views: 1264 - Self-Development: Can Someone Get Into Self-Development When They Feel Worthless? - by Submitted on Apr 24, 2017 from Oliver JR CooperWhen someone doesn’t feel good about themselves, there are number things that can take place. One of the things they can do is to embrace how they feel, and to allow what is taking place within them to define their life. Disempowered When this takes place, one is going to spend a lot of ...
Views: 1188 - Control: Can You Control People By Telling Them That Nothing Is Their Fault? - by Submitted on Apr 23, 2017 from Oliver JR CooperWhile there are people on this planet who want other people to do well, there are others who don’t. Along with this, it could be said that there are people who couldn’t care less how well other people do. This could be a sign that they are caught up with their own life and don’t really think ...
Views: 1360 - Boundaries: Can Someone Find It Hard To Say No When They Feel Worthless? - by Submitted on Apr 20, 2017 from Oliver JR CooperIf one doesn’t want to do something, they might listen to what is taking place with them and speak up. However, there is also the chance that they will ignore what is taking place within them and simply go along with what someone else wants. A Different Experience When it relates to the ...
Views: 1320 - True-Self: Why Do Some People Lose Themselves Around Others? - by Submitted on Apr 16, 2017 from Oliver JR CooperWhen one is in touch with themselves and they feel safe enough to express who they are, there will be no reason for them to put on an act. How they come across on the outside is going to match up with who they are on the inside. Now and Then Or, if they do put on act, it is going to be ...
Views: 1844 - Anger: Can Repressed Anger Cause Someone To Lose Control When They Get Angry? - by Submitted on May 27, 2017 from Oliver JR CooperWhile there are some people who are in touch with their anger, there are others who are out of touch with it. As a result of this, these people can end up coming across as being radically different. Full of Energy When it comes to the former, they can find it easy to stand their ground, ...
Views: 1339 - Boundaries: Does America Lack Boundaries? - by Submitted on Apr 13, 2017 from Oliver JR CooperWhen one has boundaries, they will be able to say yes and no, and this is because they will safe in their own body. And through being this way, it will allow them to express their true-self. Protection What this comes down to is that one is inherently vulnerable, and this is why it is ...
Views: 1293 - Success: Do We Pick Up The Habits Of The People We Spend Time With? - by Submitted on Apr 10, 2017 from Oliver JR CooperIf one was to look back on the people they have spent time with throughout their life, they may find that some of these people have had a positive effect on them. This could be due to what they did for them, but it might not be this black and white. Simply being in their presence may have ...
Views: 1210 - Boundaries: Do Some People Only Say Yes To Please Others? - by Submitted on Apr 08, 2017 from Oliver JR CooperIf one was asked if they would like to do something by a friend or a family member, for instance, they could give them their answer more or less straight away. But if this doesn’t take place, it could mean that one will need to think about it first. How they behave is going to depend on a ...
Views: 1283 - I Forgave Myself for Being Black! - by Submitted on Apr 06, 2017 from Andrew BozemanThe angry eyes and the balled up fists of the boys surrounding me was confusing to me. As far as I knew, I hadn’t challenged them to a fight or insulted their parents. So, why all the hostility? It was 1955. I was 12 years old, skinny with incredibly big feet and Black. They were white, maybe a ...
Views: 1219 - Relationships: Do You Hide Your True-Self When You Are Around Your Friends? - by Submitted on Apr 05, 2017 from Oliver JR CooperIf one was to think about their career, they may find that they do something that really matters to them. And if they were to think about what their relationships are like, they may also find that this area of their life is just as fulfilling. It could be said that this will be the ideal ...
Views: 1333 - Dating: Can Someone Push Other People Away If They Are Needy? - by Submitted on Apr 04, 2017 from Oliver JR CooperWhen one goes on a date, it is going to be important for them to make sure that they look right. This is not to say that they will need to spend hours on their appearance before they go out; what it comes down to is that it won’t be a good idea for them to overlook how they look. In ...
Views: 1404 - Social Media: Does Social Media Control How Some People Feel? - by Submitted on Apr 03, 2017 from Oliver JR CooperThere are some people who use social media from time to time and then there are others, who use it practically all the time. If one only uses it on the odd occasion, it is not going to be seen as a big part of their life. A Big Difference Therefore, if it was no longer possible for them ...
Views: 1244 - Being Seen: Can Toxic Shame Cause Someone To Hide? - by Submitted on Apr 02, 2017 from Oliver JR CooperThere are a number of things that human beings need, and one thing they need is to be seen for who they are. And in order for this to take place, it will be necessary for them to feel comfortable in their own skin. If they don’t feel comfortable with who they are, it will be a challenge for ...
Views: 1430 - Relationships: Why Do Some People Believe That They Are Not Enough For The Opposite Sex? - by Submitted on Apr 01, 2017 from Oliver JR CooperAlthough one can have the desire to be in a relationship, it doesn’t mean that this will actually take place. Instead, they could find it incredibly difficult to find someone to share their life with. As a result of this, this area of their life could end up overshadowing just about every ...
Views: 1311 - Relationships: Can Someone Put Up With Bad Behaviour When They Feel Worthless? - by Submitted on Mar 31, 2017 from Oliver JR CooperIt is going to be a lot better for someone’s wellbeing if they spend time around people who treat them well. This is then the same as how one is likely to feel better about themselves if they eat healthy food. But while this is the case, it doesn’t mean that everyone spends time around ...
Views: 1120 - ***Have You Ever Thought to Yourself …What Was I Thinking? - by Submitted on Mar 30, 2017 from Judi MoreoHave You Ever Thought to Yourself …What Was I Thinking? Have you ever done something that was totally out of character for you, but you did it and later wondered if you had actually been in your right mind at the time when you did it? Well, that’s what I did. It was New Year’s Eve. My friend ...
Views: 1717 - Anger: Does The Fear Of Losing Control Stop Some People From Getting Angry? - by Submitted on Mar 29, 2017 from Oliver JR CooperWhile human beings have the ability to experience a wide range of emotions, it doesn’t mean that everyone feels comfortable doing so. As a result of this, there are going to be people who only allow themselves to experience certain emotions. Two Parts Yet, even if one does feel ...
Views: 1467 - 10 Easy Steps To A Beautiful Korean-like Skin That You Need To Know - by Submitted on Mar 29, 2017 from Rachel MinahanYou will be under pressure once you come across a Korean woman who has a flawlessly beautiful skin. Ever wondered why? It is because Koreans usually care for their complexion as their biggest investment, worthy not only of their money but also of their time. Skin care in Korea is somewhat a ...
Views: 1210 - Self-Worth: Does Someone Need To Develop Self-Worth If They Feel Worthless? - by Submitted on Mar 25, 2017 from Oliver JR CooperWhen it comes to how someone behaves, there are a number of things that can play a part. And one thing that will have a big effect on how they behave is how they feel about themselves. Three Options There are going to be people who generally feel good, others who don’t, and those who ...
Views: 972 - The Media: Does The Mainstream Media Control How Some People Feel? - by Submitted on Mar 22, 2017 from Oliver JR CooperWhether someone does something or not can all depend on how they feel, and this shows how powerful their feelings are. There are going to be people who are defined by how they feel, and then there are going to be others who are able to take a step back. A Slave When someone’s behaviour is ...
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