Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Dietary Supplements Articles
We are currently looking for an Official SelfGrowth.com Guide to "Dietary Supplements". If you have expertise in Dietary Supplements and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
SelfGrowth.com Recommended Articles:
Cultured, Whole-Food Vitamins And Supplements – Best Source of Dietary Supplementation - By Christine Dreher- Omega 3's For Heart Health- Which Ones You Take Matters! - by Submitted on Dec 02, 2010 from Nicos StylianouToday it's common knowledge that your heart and cardiovascular system MUST have Omega 3 fatty acids, like those found in fish oil. Omega 3's help balance lipid levels (like cholesterol and triglycerides), protect against heart disease, even lower blood pressure and protect you against ...
Views: 1079(1 vote) - Oregano Oil Magic - by Submitted on Jan 04, 2017 from Pixie ForestOregano oil is, in my opinion, one of the very best anti bacterial, anti fungal, anti parasitical NATURAL substances known to humans. Oregano is a perennial herb and is well loaded with free radical killing antioxidants. A growing body of evidence has proven that oregano oil offers so many ...
Views: 1660(1 vote) - Overeating - 3 Easy Tips To Prevent It - by Submitted on Feb 18, 2011 from John BurrowDo you have a problem controlling how much you eat? Do you ever eat "in secret" and hide wrappers and other food parcels when eating without other people seeing you? Overeating is considered by many as an illness and like any other addiction, food can become an emotional crutch that you lean on. ...
Views: 870(1 vote) - Picking The Best Liquid Vitamins for Women - by Submitted on Apr 14, 2012 from Xylene BelitaThere are different forms of vitamins, but some people are looking for the best liquid vitamins for women. Vitamins are essential for the body as they help the body perform simple and complex functions. Vitamins are also important for the health and they give the body so many wonderful ...
Views: 2272(1 vote) - Portion Control - The Right Amount of Food - by Submitted on Jul 08, 2011 from Amy StephensAmericans with Type 2 diabetes eat too much food and exercise too little. Studies indicate that diabetic Americans not only eat too much food, but we have a poor picture of the right amount of food. According to the Food and Drug Administration (FDA), there are specific portions of certain food ...
Views: 1434(1 vote) - Potassium Iodide - by Submitted on Apr 07, 2011 from BAKUL SIKRIPotassiumIodide is a chemical substance having formula KI, containing a positively charged Potassium ion and a negatively charged Iodine ion. Potassium Iodide is the ingredient added to edible salt to make it iodized salt. It is also used as protection against exposure to the radiation from ...
Views: 813(1 vote) - Pre-Workout Drinks for Teenagers? - by Submitted on May 06, 2010 from Daryl LawsQuestion: Should my son use pre-workout drinks like N-O-Explode? He is in high school and asked me to get him some but I don't know anything about them. What about post-workout drinks? Are they any good? Answer: Pre-workout formulas are advertised as supplements that heighten your awareness, ...
Views: 8925(1 vote) - Pros and cons of safflower oil - by Submitted on Jan 15, 2018 from Jessica WillsonYou need to understand that by consuming safflower oil, you would be able to reduce the harmful cholesterol in your body. This is one of the main reasons why safflower oil has become so famous. Pros: 1. Polyunsaturated fat: If you look at the composition of safflower oil, you would find ...
Views: 1791(2 votes) - Prostate Cancer Screening for Early Prevention - by Submitted on Oct 26, 2010 from Fred Mace MaceWhile prostate cancer is a treatable disease, recent studies have suggested that many cases can be prevented so long as one makes an effort to stay healthy through proper diet and exercise. Thankfully, there are now supplements available that contain all of the necessary nutrients that the ...
Views: 948(1 vote) - Prostate enlargement - Treatment and Symptom Relief - by Submitted on Oct 26, 2010 from Fred Mace MaceBenign Prostatic Hyperplasia, or BPH, more commonly referred as prostate enlargement, is a fairly common condition in men. Prostate enlargement has not been linked to prostate cancer, and the treatment is generally effective. However, some of the symptoms of prostate enlargement can become ...
Views: 1068(1 vote) - Pure Acai Berry A Super Diet Supplement - by Submitted on Feb 25, 2011 from Jonathon GreensAcai berry is a highly popular food due to its high nutrition factor. It is a small round size black purple fruit, smaller than a grape which comes from acai palm tree mostly grown in the tropical rainforests of Amazon. Acai berry is included in the traditional diet of the people of Amazon. It ...
Views: 594(1 vote) - Remove even hard to reduce fats from your body with HCG Los Angeles - by If Los Angeles weight loss plan is what you have been looking for so hard then here is one for you. This is really effective and suits the health of almost every human being suffering from obesity. With this Los Angeles weight loss plan you can simply put down the extra fats from your body ...
Views: 189(1 vote) - Research shows supplements best to boost vitamin D - by Submitted on Jun 09, 2011 from John VanseDespite of all the publicity over recent years about the significant numbers of people shown to be suffering from Vitamin D deficiency, there is still a belief that the only reason we should be increasing our intake of Vitamin D because it makes our bones stronger as is aids the absorption of ...
Views: 1214(1 vote) - Secret of Female Bodybuilding Supplements - by Submitted on Jan 20, 2010 from Andrew CarlNow, it just so happens that you already have some experience with weight loss products, and perhaps you are beginning to use weighted resistance exercises to further promote your fat burning and lean body results. You have seen the many, diverse, and often totally curiously unknown supplements ...
Views: 2399(1 vote) - Should I Take Fish Oil Supplements or Not? What Health Benefits Will I Get From Taking It? - by Submitted on Apr 07, 2012 from Xylene BelitaShould I take fish oil supplements? I am deeply concerned about elevated cholesterol levels, and I don't want to come to the point of taking medications. My doctor has suggested eating fish and somebody else recommended fish oil supplements. I conducted a research to find out more about fish ...
Views: 1130(1 vote) - Should You Take A Digestive Health Supplement? - by Submitted on Apr 07, 2012 from Xylene BelitaTaking a digestive health supplement everyday is necessary if you are having problems with your digestive system. Bloating, constipation and diarrhea are signs and symptoms that indicate your digestive system is not working well. And these signs and symptoms, if they continue for longer than ...
Views: 1019(1 vote) - Slimming Down the Safe Way For Women - by Submitted on Jan 13, 2011 from sahat maruliModern life ,many people young and old very busy always,never saw the diet about;levels calories,protein,carbohydrates in which the consumption of food.For breakfast,lunch,dinner to choose fast and practical food.With a solid routine, we do not know already obese.We were shocked and surprised by ...
Views: 792(1 vote) - Some Safety Precautions When Giving Fish Oil Supplements For Kids - by Submitted on Apr 07, 2012 from Xylene BelitaYes, there are now fish oil supplements for kids, too. Should you be concerned? As a parent you only want what is best for your children; you don't just provide for their financial and emotional needs, but you also take care of their health. You encourage them to eat healthy foods and give them ...
Views: 1223(1 vote) - Stop GERD Now, Without Harmful Medication - by Submitted on Jul 04, 2011 from CHARLES GLASSMANAlmost like a cult following, doctors are reaching into their white coat pockets and writing for proton pump inhibitors. Those are the medications like Prilosec, Nexium, Aciphex, and Prevacid prescribed for gastroesophageal reflux or GERD. Often gastroenterologists tell my patients they have ...
Views: 2866(1 vote) - Stress reducing nutrients and techniques - by Submitted on Jul 18, 2011 from Yvette LaboyMost doctors will tell you that many of today’s ailments are caused not by viruses or bacteria, but stress. Everyday people are becoming more stressed out and are not doing anything to minimize stress on the body, mind and spirit. Whether it’s with nutrients or stress relieving techniques, ...
Views: 1172(1 vote) - Supplements And Herbs That May Help With Glaucoma - by Submitted on Sep 20, 2011 from Edith LingenfelterGlaucoma is a neurodegenerative disorder characterized by an increase in pressure of the fluid within the eyeball (intraocular pressure), that leads to optic nerve damage and if not treated, causes impaired vision and sometimes blindness. It is found more often in those who are over 40, and in ...
Views: 1899(1 vote) - Taking Too Many Multivitamins - by Submitted on Jul 12, 2011 from Richard B. SnyderTaking multivitamins has become part and parcel of life. Everyone you talk to probably encourages you to take multivitamin supplements. Even physicians agree. But do people really need to pop so many vitamin pills? Chances are you probably don’t need as many as you are popping, although ...
Views: 816(1 vote) - TestoGen - Natural Testosterone Support - by Submitted on Dec 31, 2018 from Jaclyn TengTestoGen is a new muscle supplement that makes it easier to build lean, solid muscle. Let’s face the facts – sometimes working hard at the gym just isn’t enough to get ripped. You can try protein powders and specialty trainers, but it’s just not enough. And in fact, it may be low testosterone ...
Views: 664(1 vote) - The "Hidden" Health Benefits of Silver - by Submitted on Dec 22, 2015 from Victoria LealTo understand the health benefits of silver, it is important to understand the history of silver and how it was used in prior civilizations. According to Eric J. Rentz, DO, MSc, "Since ancient times silver has been highly regarded as a versatile healing tool. In ancient Greece, Rome, Phoenicia, ...
Views: 1127(1 vote) - The Amazing Health Benefits Of Fish Oil Supplements That Are Crucial To Your Health - by Submitted on Apr 07, 2012 from Xylene BelitaAfter hearing so much about fish oil, you might be wondering what the health benefits of fish oil supplements are. Perhaps, by knowing how this oil benefits the body, you will understand why more and more people are relying on fish supplements to lead a healthier life, and who knows, you might ...
Views: 1095(1 vote) - The Basic Supplements Can Be Useful in Bodybuilding - by Submitted on Mar 12, 2010 from Yossarian FisherThere are several bodybuilding supplements available in the market today. While some of them are really effective, some others don’t worth the money that you have to spend to get them. What’s more, some reports have revealed that the price of these supplements is going to increase manifold in ...
Views: 1289(1 vote) - The Benefits of Digestive Enzyme Vitamins That Are Really Important - by Submitted on Apr 07, 2012 from Xylene BelitaMany are saying that digestive enzyme vitamins are the only vitamins you need to improve your health, and the quality of your life significantly. There are numerous studies linking a variety of health problems to the lack of digestive enzymes. Accordingly, the digestive enzymes are responsible ...
Views: 1209(1 vote) - The Benefits of Magnesium Supplements for Good Health - by Submitted on Jan 01, 2013 from Richard LaneThere are so many supplements on the shelves of the health food stores and supermarkets. What you could consider taking and what you shouldn't consider taking can be confusing for most of us. When considering what nutritional supplements to take, magnesium supplements are not commonly at the ...
Views: 1049(1 vote) - The Best Brand of Vitamins For Women That You Should Be Looking For - by Submitted on Apr 14, 2012 from Xylene BelitaThe best brand of vitamins for women is not easy to find. There are far too many companies that claim to manufacture the most top-of-the-line health supplements for all the females in the world. So, settling for a certain choice today and discovering that another company looks and sounds better ...
Views: 2915(1 vote) - The Best Way To Reduce Fat That Has A Diet For Gout - by Submitted on Nov 17, 2010 from Filipe MatosMaybe you have actually slammed a automobile door in your fingers? Perhaps you have seasoned the scorching, searing, excruciating discomfort that shoots by way of your hand, which radiates as a result of out your whole human body, whenever you do this? If you may have then you may have a little ...
Views: 633(1 vote) - The Ephedra Effect - by Submitted on Feb 16, 2008 from Mira RaduEphedra is a naturally occurring substance that comes from botanicals. The principal active ingredient ephedrine is an amphetamine-like compound that can powerfully stimulate the nervous system and heart. Ephedrine alkaloids are found naturally in a number of plants, including the ephedra ...
Views: 1221(1 vote) - The First Time I Took Vitamin E - by Submitted on Dec 19, 2018 from John DiamondI remember very distinctly the occasion on which I took my first vitamin E capsule. I was staying at the house of a friend and I went into his bathroom. There on the shelf before my eyes was a bottle of vitamin E capsules. This was the first time I had ever seen it. I had recently read some ...
Views: 861(1 vote) - The Goodness Of Garlic - by Submitted on Oct 25, 2010 from Joanne JacksonGarlic is one of the oldest cultivated plants in the world. Affectionately called "the stinking rose" garlic dates back over 5000 years, is native to central Asia, and has long been a staple in the Mediterranean region. Worshipped by the ancient Egyptians and consumed by Roman soldiers going ...
Views: 1377(2 votes) - The Green Abundance - Choosing Your Perfect Green Superfood Blend - by Submitted on May 02, 2010 from Daniela SalesGreen super-foods are very rich and abundant sources of nutrients that include algae, green plants, vegetables and grasses. These amazing foods contain not only a wide range of minerals and vitamins vital to our well-being, but also contain chlorophyll and variety of phytochemicals that offer ...
Views: 2196(1 vote) - The Healthy Vitamins for Women That You Should Be Taking - by Submitted on Apr 14, 2012 from Xylene BelitaSince there are vitamins for men, then there are also healthy vitamins for women. In fact, the multivitamins for women are differently formulated than the regular multivitamins and those that are especially made for men. Experts and clinicians alike have created multivitamins for women with ...
Views: 2512(1 vote) - The Hidden Toxic Dangers In Household Cleaning Products - by Submitted on Mar 11, 2011 from Caroline NettleIt seems that whenever you turn on the television or open a magazine what you see are advertisements about how important it is to keep your home smelling fresh and completely germ free. In order to provide such a high level of bacteria and germ free results, the manufacturers of typical ...
Views: 1834(1 vote) - THE IMPORTANCE OF GOOD NUTRITIONS FOR VEGAN ATHLETES - by Submitted on Apr 13, 2017 from Marta KaliLatest statistics from ‘The Vegan Society’ reveal the last ten years have seen numbers of vegans increase by a massive 350% in the UK alone. Almost 600,000 of us Brits are now proudly following the vegan diet, which is associated with improved health and wellness. There are a whole range of ...
Views: 1157(1 vote) - The Importance of Magnesium - by Submitted on May 04, 2018 from Emily AmhearstMagnesium is one of the most important minerals to human health. It helps drive hundreds of enzymatic processes involved in nearly every aspect of our biologic health. Research shows 2 of every 3 people in the United States don’t consume enough dietary magnesium [2]. This chronic under exposure ...
Views: 2335(1 vote) - The Many Faces of MultiVitamins - by Submitted on Jan 07, 2010 from Meagan LeeMultivitamin, by definition, means a grouping of vitamins and minerals compacted into a single pill. Statistically, about 70 percent of Americans take a daily multivitamin, but how do you know the multivitamin you are taking is actually working for you, or healthy for you? Unfortunately, not ...
Views: 1799(1 vote) - The new wonder supplement – Resveratrol? - by Submitted on Oct 28, 2010 from Dr. Nathalie BeauchampHave you ever been to France, Italy, or Greece? One thing you will notice right away is that their diets are loaded with fat, olive oil and wine at almost every meal. For decades, scientists and nutritional experts have wondered why these Mediterranean cultures live so long with such low ...
Views: 1422(1 vote) - The Positive Areas of Using HGH Supplements - by Submitted on Feb 04, 2012 from Brett RuppertThe human growth hormone (HGH) can be a hormone responsible in the regeneration, development stimulation along with cell reproduction in the physique. You could have currently realized someplace that HGH supplements are actually produced and distributed to fight off the ageing process. 1. Fat ...
Views: 595(1 vote) - The Significance of Health - by Submitted on Nov 04, 2010 from Charles G.‘Metabolic efficiency’, this is how health is defined in the medical industry. A man of good health is metabolic-efficient. This means that the bodily systems and metabolic processes in the body are performing well. Health concerns many aspects like physical, mental, and psycho-emotional. Thus, ...
Views: 7343(2 votes) - The Someone Might See Me Naked Diet - by Submitted on May 01, 2018 from Pete JohnstonAs they sometimes say, “When life gives you lemons make Lemonade.” This is a recount of my experience after finding myself divorced in my mid/late 30’s as a single father. As a 36 year old man it can be very unsettling to go through a divorce. This was the time in my life when I truly was ...
Views: 1930(1 vote) - The Truths About Fish Oil Supplements and Cholesterol That You May Not Know About - by Submitted on Apr 07, 2012 from Xylene BelitaPeople have been talking about fish oil supplements and cholesterol almost under the same breath, like bacon and cheese, ham and egg, Matt and Jeff, and so on. The relationship between them must be due to the Omega-3 component in fish oil. Omega-3 fatty acids have been found to be of great ...
Views: 1031(1 vote) - The Wonderful Benefits of Natural Vitamins for Women That Will Make You Feel Better and Happier - by Submitted on Apr 14, 2012 from Xylene BelitaHaven't you ever wondered about the wonderful benefits of natural vitamins for women? It cannot be emphasized enough that vitamin supplements are needed by the body. Vitamins could be found in the foods you eat. They are most abundant in fruits and vegetables. Most people nowadays are starting ...
Views: 1926(1 vote) - Things you should know about CLA Safflower Oil - by Submitted on May 03, 2018 from Jessica WillsonCLA safflower oil and its many The CLA safflower oil is an amazing gift of nature and comes as an all-in-one package for you. This oil can be used for the health of your body, losing weight, overcoming hair loss and even getting rid of serious ailments like cancer and heart diseases. It is ...
Views: 970(1 vote) - Three of the Most Successful Weight Loss Programs - by Submitted on Mar 14, 2013 from Rick CarpenterWe live in a society where everyone loves to eat. We eat good foods, fast foods, junk foods, and many other foods. Along with all this food, we need to drink something. With all of this eating and drinking, most people have gained weight, so now the American pastime is dieting, or losing ...
Views: 1045(2 votes) - ThyroSynergy® - 10 Active Ingredients to Aid Thyroid Health - by Submitted on Jul 03, 2013 from Louise O'ConnorThyroSynergy® contains a comprehensive and unique blend of 10 active ingredients. Each Vcap® vegetarian capsule contains: Bladderwrack (Fucus vesiculosus) concentrated extract (4:1) 65 mg Equivalent to 260mg dry whole plant Equivalent to iodine 130 μg Selenomethionine 125 ...
Views: 2148(1 vote) - Top 10 Natural Detox Methods - by Submitted on Feb 05, 2011 from sarah labdarDetoxification is the elimination of toxic substances from the body. Alternative medicines such as Ayurvedic and Traditional Chinese Medicine have used herbs, diet, exercise and supplements for detoxification for over 3,000 years. Although, there are several detox programs, diets and products ...
Views: 1174(2 votes) - Top 5 Dangerous Weight Loss Methods To Avoid - by Submitted on Mar 16, 2014 from Neil TeasdaleWeight Loss Supplements That Can Do More Harm Than Good When you talk about weight loss, everybody yearns for it but rarely do they want to put in the work to get the desired results. But contrary to every new magical weight loss marketing strategy, there is no magic pill. Sure you can take ...
Views: 1419(1 vote)