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How Men and Women are Impacted by Depression- 10 Great Design Ideas for Modern Kitchen Cabinets - by The phrase modern kitchen cabinets usually invoke the following features in our mind, sparse, minimalistic, open, functional, sleek, and clean. While it is true that the above-mentioned characteristics are usually associated with modern and contemporary kitchen cabinets, these cabinets can also ...
Views: 136 - 10 Heath Benefits of Having Sugar Free Diet - by Submitted on Jan 25, 2018 from Health Checkup OnlineIt seems like everyone plan to cut down sugar from their diet to see the various changes in the body, but is it that easy as it looks? Hopefully, it’s not. Two out of five person take initiative to lessen or quit the sugar intake but none become successful. Soon it becomes clear it is not for ...
Views: 958 - 10 Heath Benefits of Having Sugar Free Diet - by Submitted on Jan 25, 2018 from Health Checkup OnlineIt seems like everyone plan to cut down sugar from their diet to see the various changes in the body, but is it that easy as it looks? Hopefully, it’s not. Two out of five person take initiative to lessen or quit the sugar intake but none become successful. Soon it becomes clear it is not for ...
Views: 1047 - 10 Things Anger Steals from You - Teaching Moment - by Submitted on Jun 01, 2007 from John BishopAnger is a natural emotion that each of us experiences. When used correctly it can motivate us into action to complete a task or right an injustice. This type of anger can give us a strong sense of accomplishment when we take immediate action to correct the injustice or perceived ...
Views: 1474 - 10 Tips for Deep Sleep - by Submitted on Dec 12, 2016 from Lance BregerSleep is the single greatest and cheapest form of rest, repair and rejuvenation for the human body and mind, but often the very first thing sacrificed by today’s high performing professionals. Our 24/7 access to work, light and carbohydrates has completely deteriorated the quality and quantity ...
Views: 1324 - 10 Tricks to Banish Depression and Bring on Joy - by Submitted on Dec 02, 2008 from Rachel FleischmanKick Depression Out of Bed; Snuggle up with Joy Instead. "My mind is like a bad neighborhood. I try never to go there alone." ~Ann Lamont; author Depression sucks. No doubt about it. Having treated dozens of individuals with depression over the years, while reading countless books on the ...
Views: 3189 - 10 useful habits to improve your mental health - by Submitted on Apr 24, 2019 from Anna ClarkeMental health is one of the most dynamic parts of our bodies which often gets ignored while taking care of our physical attributes. Our mental health comprises of our physiological, emotional and social well-being and affects our actions, feelings and thoughts in both positive and negative ways. ...
Views: 1242 - 10 Ways Drawing Can Enhance Mental Health - by Submitted on May 15, 2023 from Lucas HarryThe ability to draw to maintain and improve mental health has been acknowledged for some time. Drawing may have a significant positive effect on your psychological health and emotional well-being, in addition to its aesthetic appeal. The act of putting pen to paper may provide a number of ...
Views: 580 - 10 Ways to Help Someone with Depression - by Submitted on May 08, 2019 from aykut bartelbyIt is hard being around someone with depression. Well, I guess it must be. Being on the depressed side of the mirror, I can only assume. But to be able to answer the question “How Do You Help Somebody with Depression?” one needs to know how it feels to live with depression. I’ve been ...
Views: 805 - 12 Best Hacks for How to Fall Asleep; Buy Sleeping Tablets UK Over the Counter - by Submitted on Oct 05, 2021 from xanax247buy UKIn the first place, do not ignore the importance of sound sleep at night. Likewise, science says sleep is a natural healing process that helps the body and brain to function properly. Further, the body repairs the damaged muscles and tissues to boost the performance. At the same time, the brain ...
Views: 973 - 12 tips to feel happier when you are in depression - by Submitted on Oct 19, 2016 from Huyen MyHave you ever felt this world is such a burial mound?. Have your ever felt all alone in this world?. Have you ever felt you friends, family seems stay away from you?. That is when you are too sad and exhausted, but don’t worry, we will show you these 12 tips to feel happier below to boost your ...
Views: 1176 - 14 foods that improve mood naturally - by Submitted on Sep 15, 2015 from Victor MarchioneHappy, angry, excited, frustrated and anxious are just some of the different moods and emotions we can have throughout the day. Some things in life bring us joy, others bring us much sadness. But sometimes, for days on end, we feel quite down without even knowing why. Many things can affect ...
Views: 906 - 15 Ways to Banish the Holiday Blues - by Submitted on Nov 10, 2008 from Judith AlbrightIf we are to believe advertisements and the media, the holidays should be a glittering magic time when dreams come true and all expectations are met. While that might happen on TV, in real life people don’t usually resolve all their problems and live happily ever after in an hour. For ...
Views: 1661 - 18 Conditions and Causes That Can Age You Fast - by Submitted on Apr 16, 2024 from Sarah AndersonEveryone ages, but premature aging is when it happens faster than it should. The conditions and causes are usually lifestyle factors. It's impossible to avoid signs of aging completely, but there are ways to reduce them or minimize their affects. Below are 18 conditions and causes that can age ...
Views: 283 - 2 Ways To Help With Depression In Relationships - by Submitted on May 08, 2008 from Brett HoppoughDepression affects ever imaginable part of your life. It has negative effects on important things like your success with employment, your social life, and even your physical health and appearance. One thing that being depressed has an absolute knack for ruining, is your relationships with ...
Views: 696 - 3 Big Reasons Why Most Anxiety Forums/Groups Could Be Doing More Harm Than Good - by Submitted on Nov 18, 2013 from Dennis SimsekYou see it over and over again on online anxiety forums and groups, people looking for answers to concerns about health anxiety, fear of leaving the house (agoraphobia), and information about a certain anti-anxiety medication or anti-depressant. But there's a few problems here, mainly the one ...
Views: 1474 - 3 Ideas to Help You Stop Having a Bad Day - by Submitted on Jun 13, 2013 from Michelle SearsReally! You don't have to have a bad day unless you choose to have a bad day. Every single day is a new beginning. A new day to live anyway you choose. So you can choose to be happy or not. Yes, there's lots of things that can happen on a daily basis that could rob you of your joy but it ...
Views: 1347 - 3 Important Reasons To Consider Alternatives To Anxiety Therapy - by Submitted on Apr 21, 2014 from Dennis SimsekOK let's get one thing straight here, I simply have nothing against therapy for anxiety. BUT, saying that i'll still never be able to get back the THOUSANDS of dollars I spent on anxiety therapy during my 6 year battle with anxiety disorders. But you're reading this article because you want the ...
Views: 1768 - 3 Little-Known Facts You Need To Know About Antidepressants - by Submitted on Apr 19, 2007 from Chris GreenIt is widely believed that antidepressant drugs are the best treatment for stress, depression and anxiety. After consulting with their health professional, many sufferers will be put on a course of antidepressants, but how effective are these drugs? Not very, in fact they cannot provide a ...
Views: 1635 - 3 Reasons Why I Think Anxiety Therapy Sucks - by Submitted on Jan 21, 2014 from Dennis SimsekMany people over the years have asked me a question that I feel I should address in one of my posts, and that question is what do I think about therapy. Well, in a nutshell I think that psychotherapy is a complete waste of time and money, due to the length of time it takes to see any kind of ...
Views: 2209 - 3 Simple Things to Remember when you are feeling depressed - by Submitted on Jan 06, 2016 from Sonal DaniDepression is more than a classification of symptoms for diagnostic purposes. Today, all mental health professionals use the DSM V (Diagnostic and Statistical Manual Of Mental Disorders), which allocate 9 symptoms of depression to the disorder. In short, if 5 out of the 9 symptoms are met during ...
Views: 1053 - 3 Tips for Thriving When Your Lover Dumps You - by Submitted on Feb 14, 2017 from Aimee BernsteiinDid your lover dump you? Are you feeling blue...ANGRY... hurt..confused? I understand. My new lover, who said he was crazy about me and would do anything for me, left for a meditation retreat and seven weeks later, I still haven't heard from him. Of course, he may have experienced ...
Views: 1332 - 3 Tips for Thriving When Your Lover Dumps You - by Submitted on Feb 14, 2017 from Aimee BernsteiinDid your lover dump you? Are you feeling blue...ANGRY... hurt..confused? I understand. My new lover, who said he was crazy about me and would do anything for me, left for a meditation retreat and seven weeks later, I still haven't heard from him. Of course, he may have experienced ...
Views: 1739 - 3 Tips to Beat Adult-Onset Doldrums - by Submitted on Mar 03, 2020 from Veronica VargasThere is an epidemic of adult-onset doldrums. Psychologist Margaret McFarland (who served as inspiration for Fred Rogers) reported that attitudes aren’t taught, they are caught, and we are in a current trend of chronic stress, pressure, and worry. Just as Dr. McFarland warned, I caught a bad ...
Views: 917 - 3 Ways To Ease Depression Isolation - by Submitted on Jan 17, 2006 from Chris GreenOne of the hardest symptoms to deal with during a depressive episode is feeling disconnected from reality. This feeling causes sufferers to retreat further and further into their own world. They become isolated from their loved ones and friends and the loneliness deepens the depression. Here’s ...
Views: 3768 - 3 Words That Relieve Stress, Depression & Anxiety - by Submitted on May 02, 2006 from Chris GreenOne of the most common flawed modes of behavior performed by every sufferer who enters into a harrowing episode of stress, depression or anxiety concerns the words they use to describe situations and events they are confronted with. In using powerful, emotive words, sufferers will trigger the ...
Views: 5322 - 31 Tips to Boost Your Mental Health - by Submitted on Feb 06, 2020 from Amara SmithYour mental wellbeing, positiveness and mental health are all in your hand. No one else can control it! Most of you don’t know how to take charge of your wellness while others fail to follow what they are supposed to do. You may also seek professional support or treatment to win over your ...
Views: 1075 - 4 Self Care Tips for Those Stuck at Home Through the Holidays - by Submitted on Dec 15, 2020 from Meghan BelnapSelf-care is a bigger issue for those in isolation than many think. Now that the holidays are here, many find themselves lonely and in desperate need of cheering up. If you find yourself in that position, it's vital that you consider the self-care tips below. Turn off the Social Media One ...
Views: 626 - 4 Tips for Combating the “Not Good Enough” Lie - by Submitted on Aug 02, 2016 from Ericka MartinDo your inner thoughts ever sound like a cruel Reality TV critic (Simon Cowell, Gordon Ramsay, etc.)? For example, do you… Replay your blunders over and over like a Blooper clip on repeat, except you don’t find it funny? Beat yourself up for saying the “wrong” thing? Call yourself ...
Views: 1941 - 4 Ways to Support Positive Mental and Emotional Health - by Submitted on Nov 03, 2017 from Rachelle WilberOne very difficult challenge some people may struggle with is maintaining a positive state of mental and emotional health. When not taken care of, our mental and emotional health can cause us to have a negative outlook on life. We will show you 4 ways to support your emotional and mental ...
Views: 1037 - 5 Best Supplements to Boost Your Energy Levels - by Submitted on Oct 22, 2024 from Zafar Yaqoob5 Best Supplements to Boost Your Energy Levels In our busy lives, feeling fatigued can become all too common. Whether it’s due to long work hours, family commitments, or the hustle and bustle of daily life, finding effective ways to boost energy levels is essential. While a balanced diet and ...
Views: 133 - 5 Confidence Boosting Activities that You Can Start Right Now - by Submitted on Jan 28, 2015 from Meghan BelnapPeople with confidence are generally more successful at achieving their goals than those who have low self-esteem. Confident people are likely to get more raises and have better relationships because they lack the dependency that a large portion of the population exhibits. Here are five ...
Views: 1183 - 5 Effective Ways to Improve Your Mental Health This Summer - by Submitted on Jun 24, 2018 from Misty JhonesWhen we think of summer, the first thing that usually comes to mind is the beach, melting ice cream at a fair, and endless barbecues at a family house. While true, there’s more we should embrace in summer rather than just the warm weather. Besides having fun in the sun, your emotional well-being ...
Views: 824 - 5 Essential Health Checkups - by Submitted on May 21, 2019 from Alvina JenniferThere is nothing more amazing in this world than a healthy body. There are many health checkups that are performed on people every year. We can broadly develop health in two parts; physical health and mental health. It is very imperative that both these categories should weigh positive on the ...
Views: 747 - 5 Happy Events That Can Cause Stress - by Submitted on Jul 05, 2013 from Caroline BronteMajor life events can be sources of stress. People can experience a wide range of emotions related to all major life events, even happy ones, and may have trouble processing all of their thoughts and feelings on their own. Experiencing negative feelings about something that you feel should be a ...
Views: 2759 - 5 important phases of horoscope lead to Suicide tendency - by Submitted on Sep 07, 2019 from Sri TulasiAs per Vedic astrology readings, second and seventh houses of a horoscope are considered Maraka (death causing) planets. Similarly, the planets placed in second and seventh houses can cause death in relevant planetary periods. In suicide cases, the roles of third and sixth houses are found ...
Views: 1101 - 5 Reasons You Suffer From Depression - by Submitted on Jul 27, 2008 from Merri Ellen GiesbrechtI discovered the top 5 reasons you can suffer from depression after going through the medical journals trying to find answers in my own struggle. Anti-depressants only made my life worse and I wasn’t about to give up. So, like the researcher I am, I took it upon myself to find the truth. ...
Views: 1097 - 5 Simple Tips for Insomnia Treatment; Sleeping Pills Diazepam Worth Buying or Not - by Submitted on Sep 30, 2020 from Jennifer AndersonIf you are one of those millions who are not getting enough sleep at night, it is time to focus on your sleep hygiene. Again, due to poor work-life balance and other lifestyle choices, most people are not getting sufficient sleep in their lives. For instance, studies show more than one-third of ...
Views: 698 - 5 Simple tips to reduce anxiety - by Submitted on Aug 18, 2012 from Lawrence Michaels1. Regular relaxation Bound to frustrate someone who suffers from severe anxiety I know but I am talking about doing this at a time when you are not anxious, or less anxious compared to the times when it becomes a problem. Take advantage of those times by purposely finding a way to feel even ...
Views: 1697 - 5 Super Effective Tips To Kill Depression - by Submitted on Sep 24, 2004 from Michael LeeBeing lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to uspasses away. Depression, however, could be more fatalthan just plain loneliness. It could render life-longconsequences that ...
Views: 1413 - 5 Things You Can Do to Get out of Quarantine Depression - by Submitted on Sep 30, 2020 from Katie GordenEveryone wants to be safe during the pandemic. However, quarantining can put a toll on a person's psyche. It can be hard doing the same thing over and over again and try to find happiness in it. Depression can set in if you're not careful. Fortunately, there is a list of things you can do to ...
Views: 878 - 5 Tips For Better Sleep Every Night - by Submitted on Apr 02, 2019 from Mohimenul IslamHaving a healthy sleep life is vital to maintaining a healthy life overall. When you don't get enough sleep at night, you put yourself at risk for a variety of problems, including many health concerns. There are also many reasons that you might be struggling to get enough sleep, and finding ...
Views: 1017 - 5 Tips for Managing Depression in a Loved One with Dementia - by Submitted on Nov 18, 2019 from Holly ShawThere is no doubt that dementia has a way of making things more stressful and challenging. For this reason, a combination of depression and dementia could easily be overwhelming to your loved one. Depending on the severity of dementia and depression that your loved one suffers, various solutions ...
Views: 810 - 5 Tips to Fight Insomnia in Your Lives, Try UK Sleeping Pills for Chronic Sleepless Nights - by Submitted on Jun 17, 2020 from Jennifer AndersonDespite the need for sound shut-eye at night in today’s fast-paced lives, millions of people ignore their sleep. Likewise, to live a healthy lifestyle and maintain overall health and fitness, every person in the world needs 7-8 hours of sleep at night. In addition, sleep helps people to stay ...
Views: 657 - 5 Top Ways To Help Students Who Self Harm At Christmas - by Submitted on Dec 10, 2015 from Jennifer McLeodChristmas is generally a time for joy, giving, receiving and thinking of others. For some people however, Christmas brings about fear, trepidation and anxiety. As schools are about to break up for the festive season, some pupils in particular may be filled with dread and the thought of having ...
Views: 1249 - 5 ways depression affects men and women differently - by Submitted on Apr 19, 2019 from habib ahmed mithuA study has found male and female brains react differently to negative stimuli One in four people suffer from a mental illness in the UK at some point in their life, including anxiety and depression. It goes without saying that both men and women are affected by mental health problems, ...
Views: 603 - 5 Ways to Deliver Spring Early to Someone Who Is Discouraged - by Submitted on Feb 21, 2014 from Allidah Hicks Bonnie KnutiIt seems like the gray, cold skies of winter will never end, especially for folks who are discouraged, ill, injured, or housebound. Let’s treat them to an early peek at spring. Nothing brings hope like a bit of green! Here’s how you can bring some cheer to someone who’s going through a ...
Views: 1103 - 5 Ways To Ease Depression - by Submitted on Feb 07, 2006 from Chris GreenFor many people who suffer from depression, or stress or anxiety, the only way to find relief is by taking antidepressants. Sometimes they help, often they don’t. Here’s five far more effective but wholly natural ways you can use to help you lift the fog of a depressive episode. And unlike a ...
Views: 1063 - 5 Ways to help manage and cope with severe depression - by Submitted on Sep 05, 2017 from Tanisha HerrinSevere depression, also known as major or clinical depression, can be a challenging struggle. There are days feelings of sadness seem too much to bare. You don’t feel like getting out of bed. You can’t stop crying. You don’t want to be bothered. You’re in a deep hole that makes it hard to get ...
Views: 1037 - 5 Ways to Ward off Seasonal Affective Disorder - by Submitted on Feb 06, 2009 from David SternbergDeborah first noticed the symptoms three years ago. It was late October and for no apparent reason the then-39-year-old financial planner began feeling increasingly lethargic, anxious and “grumpy”. Over the next several weeks Deborah began sleeping more and gaining weight. She tried ...
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