You are a continuous learner. You are always striving to achieve personal growth and in turn live abundantly in all areas of your life. You envision your ideal life, but feel that there is a big piece missing and that is – HOW to achieve it. You feel you have the drive, but need specific tools ... Views: 845
Step 1. When you think better, you feel better.
The thoughts-feelings-action pie.
There is a link between what you think and how you feel, which influences your action from moment to moment. All three pieces are connected, they influence each other, they are all pieces of the same pie. If you ... Views: 990
Depression is more than a classification of symptoms for diagnostic purposes. Today, all mental health professionals use the DSM V (Diagnostic and Statistical Manual Of Mental Disorders), which allocate 9 symptoms of depression to the disorder. In short, if 5 out of the 9 symptoms are met during ... Views: 1053