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Summer is in full swing, the birds are chirping, the sun is shining and all you want to do is curl up alone in a dark room and be alone. This is the stark reality of someone who deals with chronic depression. The general public knows this image well. Mention depression and they imagine a person ... Views: 1446
If your partner is depressed, your relationship suffers, and may even cause you to feel a bit depressed yourself. If you have trouble determining whether your partner is depressed, take heart. You’re not alone. The word ‘depression’ has been used to describe everything from being in a bad mood ... Views: 977
Major life events can be sources of stress. People can experience a wide range of emotions related to all major life events, even happy ones, and may have trouble processing all of their thoughts and feelings on their own. Experiencing negative feelings about something that you feel should be a ... Views: 2758
Let me ask you something, do you have a CLEAR vision of how your life will look when you fully recover from your anxiety disorder? If not, don’t expect things to change too much in the near future (painful but true). How will your relationships with your loved ones and co-workers look? How will ... Views: 825
It is always said that “health is wealth”, but it is very typical to keep this fact alive because in this busy modern world one has no time to draw his attention towards the most precious thing “HEALTH”.
The busy schedule and work pressure can drive you away from your hygiene and good health. ... Views: 833
Most people have, at some point or another, put pen to paper and recorded their innermost thoughts and feelings.
This is often referred to as Expressive Writing or journalling.
Evidence shows that Expressive Writing helps us to process emotions, reflect on our feelings and gain new insights. ... Views: 1667
I’m sitting in a big room that makes me feel so small I don’t even recognize the man sitting in front of me but he seems to know all about me by their conversation. My mum is telling him about the fact that I have started wetting the bed, how could she tell this stranger that about me? I feel so ... Views: 1524
The above two words could be seen as travelling in each other’s company, but this concept could not be further away from the truth. If you have every walked the road I was set to travel the difference is insurmountable. Many may even think that the difference is only marginal so why split hairs? ... Views: 1407
Degenerative disc disease is a spinal condition mostly affecting the elderly population. It can be treated effectively with non-surgical procedures including physical therapy, proper exercise, chiropractic treatment, spinal decompression, and more
Aging, physical strain, and misuse can cause ... Views: 2377
Depression can have a huge impact on a marriage. Depression can sometimes respond to treatment, in the form of medication or therapy. However, it can have a huge impact on a marriage in the meantime.
Marriage counseling can be effective in helping couples work together when depression ... Views: 1041
The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” ― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience
Letting go can be one of the most ... Views: 765
Making Friends with the ‘Thought Monsters’
Yesterday one of my clients described her thoughts as ‘monstrous’. She had been having a really tough week and the thoughts her mind was generating felt as though they were tormenting her, frightening her, ruining the happiness she had been feeling ... Views: 1495
Technology has a way of advancing many different aspects of the human life. You can contact so many more people so much more easily these days because of the internet, smart phones, and more. Technology has also changed ways that counselling can be performed. You now not only have options to do ... Views: 973
Really! You don't have to have a bad day unless you choose to have a bad day. Every single day is a new beginning. A new day to live anyway you choose.
So you can choose to be happy or not. Yes, there's lots of things that can happen on a daily basis that could rob you of your joy but it ... Views: 1346
In today’s world, depression has become a word that carries enormous weight; either for people who have it or for people who hear about it. It could also be described as a modern day taboo, with people often wanting to avoid the whole thing.
However, what is clear is that depression is not ... Views: 2185
Clinical Depression is a mental illness that causes havoc in the lives of millions of people all over the world. Chances are that if you have not personally experienced depression you probably know a friend or family member who has. The effects of depression can be devastating and the treatment ... Views: 2578
Although many people may be familiar with counselling, not everyone has heard of or even taken advantage of telephone counselling. Doing a counselling session over the telephone can offer great benefits such as additional privacy and mobility in addition to confidentiality and access to a full ... Views: 1197
What are Beliefs?
Beliefs are statements about reality that we assume to be true based on either our own conclusions or those of other people.
Our Core Belief System
The majority of our beliefs were formed when we were very young and learning how to survive in the world from the many ... Views: 1126
Learning about depression can be very overwhelming, but it can also be very easily researched and applied to a sufferer. Now that you have found this list of tips, hopefully you can come out a little more informed when it comes to treating depression, so that you can get the help, you need to ... Views: 1105
MRI is the sophisticated technology used to scan the organs, tissue and bones to detect abnormalities. Open MRI comes with many features that help overcome the limitations associated with the traditional closed technique.
MRI is the sophisticated technology used to scan the organs, tissue ... Views: 1672
Why exactly do you get depressed? Is it because you're facing so many challenges? Are you an addict or an alcoholic who is depressed? There are so many things happening around you and as you get engaged in them, some of them will make you to have fun while others result to problems. Yes, we all ... Views: 1367
Medical record review is a complex, labor and time intensive process that requires expertise in sorting and indexing the medical records and extracting the relevant information from them. Attorneys, physicians, insurance companies, case/chart review firms and medical legal consultants all have ... Views: 878
Could you use more energy, focus, and motivation in your life? What if that boost in energy and mood also came with stronger bones and muscles, increased fat loss, and greater flexibility, balance, and coordination—all in just ten minutes a day?
It’s not a fantasy. Whole Body Vibration (WBV) is ... Views: 2411
Leaving home for college can be a pivotal time in a young person’s life. Not only are you free to explore the world, but you may be facing different stressors and anxiety from new experiences that life brings. The world of college academia is definitely a change from home life and high school. ... Views: 652
If you feel depressed, you may have an unhelpful inner critic who holds you to unreasonable standards in your everyday life. Your inner critic can create cognitive distortions by repeating unhelpful statements in your mind every day. You may directly experience your inner critic’s statements as ... Views: 1631
Chiropractic care is provided in many pain management centers in the US, and you have to exercise great discretion in locating a reliable facility.
Chiropractic Care – An All-inclusive Therapeutic Approach
Chiropractic care is a non-surgical and medication free treatment that helps to ... Views: 1613
Depression affects many of us at some point in our lives. If you are suffering from a chronic condition, serious injury, loss, or emotional trauma, you might find yourself suffering from depression.
Most of us understand that depression can have many causes, but did you know that there are ... Views: 4701
Smoking cessation programs create an attitude among people to lead healthier and active life. Smoking cessation programs are designed with systematic treatment protocol and medications for motivating people to stay away from smoking.
Smoking leads to serious and even fatal diseases such as ... Views: 1858
Depression during the short days of winter and during spring and revival of summer, define the seasonal affective disorder.
This is a form of depression that affects one person in the same period of usually fall or winter. With increasing day summer or spring characteristic, depression ... Views: 854
Instant rewards and instant healing has a much nicer ring to it, then the words combined; LONG – TERM. However if waiting that particular extended time will further HELP in the long run it stirs the question if waiting is more worthwhile. But how do you determine what works best for you?
When ... Views: 1422
Outsourced medical legal review service is a practical option to ensure hassle-free management of claims. Go for an outsourcing company with the right mix of professionalism and technology.
Effective management of medical claims is an important requirement for medico-legal professionals. ... Views: 1071
We live in a high paced, high stressed world.
Most of us suffer from some sort of stress, myself included.
Busy busy busy all of the time.
Not even enough time to stop and take a deep breath and relax for a moment.
Everyone working full time, longing for each day to be over so you ... Views: 1231
Orthopedic treatment can be the ideal solution when spinal or musculoskeletal ailments cause chronic pain and affect regular functioning. Effective pain management programs with orthopedics are available at leading healthcare centers.
The human musculoskeletal structure is an engineering ... Views: 1572
Many people are familiar with postpartum depression in women but postpartum depression in men is hardly ever talked about. A new baby is a wonderful blessing but the demands of parenthood are very stressful and can be overwhelming to both parents. Mothers and fathers share many of the same ... Views: 1236
According to Wikipedia, 'sadness' is a feeling of being alone or lonely, which can feel as a "severe pain related to sorrow", and which results from something negative happened to you. Sadness is when your mood is temporary lowered, whereas with depression you will have the same feelings but ... Views: 1604
Irishman Walking is about my walking the coastal roads of Japan through a series of summer, winter, spring, and autumn stages. Stage 1 began in Cape Soya in Hokkaido in the summer of 2009, and ended in Noshiro City in Akita Prefecture seven weeks later. Last summer (2012), Stage 8 started at ... Views: 2535
Occasionally we make the mistake of believing in stereotypes simply due to the fact legends, books, movies, television and other forms of media tell us that they’re true. Santa Claus is a perfect example.
The Victorian-age poem “A Visit From St. Nicholas” tells us (little kids, in specific) ... Views: 1385
Chiropractic care can successfully treat many disorders of the musculoskeletal and nervous system. Chiropractic relies on the natural recuperative powers of the body and helps reduce pain and improve mobility.
Chiropractic care is a unique healthcare approach that uses a hands-on techniques ... Views: 1853
Spinal decompression is gaining popularity for its effectiveness and non-invasive nature. However, not everybody is a suitable candidate for this therapy.
Non-invasive spinal decompression is a revolutionary therapy that can treat even the most painful low back pain, numbness, tingling, ... Views: 1357
If you have been suffering from depression, you are certain to find methods to reduce your negative feelings as you read this article. This condition does not have to continue to devastate you and prevent you from living your ideal life. You are worthy of finding treatments that will work for ... Views: 918
Depression is a state of mind in which one feels low and shows utter disinterest or rather aversion towards any kind of activities. A depressed person suffers from a melancholy or sadness far exceeding the normal level of sadness or grief. Depression is viewed in the light of psychology, ‘the ... Views: 1224
Have you lost yourself? Are you so absorbed in your career, in your relationship, in the daily grind, or in an addiction that you've lost sight of who you are or where you'd like to be in life? Great! Say what? Well, let me reassure you that first, it's pretty common. Second, I can help ... Views: 2502
Spinal decompression is an FDA-approved treatment that can provide effective relief from back pain. Here is a brief overview of this unique non-invasive therapy.
Non-surgical spinal decompression is a novel therapy that can heal seemingly untreatable and painful spinal complaints. This is ... Views: 1650
Medical record review requires the minutest attention to detail and should be carried out only by skilled medical review professionals. Select the right medical review firm to enjoy all benefits.
Any kind of selection is to be done with great care if you are to enjoy all the benefits of your ... Views: 1499
"Hey buddy, I'm experiencing depression and I have lost my appetite and zest for life. I have to do something to get my life back." From this statement, it is true that we can overcome depression and live the life we want.
Some people have devised positive ways that help them to stay cheerful ... Views: 1071
If you can recognize the symptoms of depression and admit to yourself that you may be suffering from it, you have just taken the first step to beating this affliction. Once you overcome depression, you will find out what you've been missing in life. Read this article and reach that level of ... Views: 957
Sometimes we cling to the strangest things… including some weird and destructive ideas about ourselves that can be self-fulfilling.
The most common of these is the pride that many of us take in our past suffering. I’ve done it myself many times, and so have you. There’s probably only a ... Views: 1364
The giant steps you take when relocating overseas
Moving abroad is a pretty big decision for anyone to make. And if you’re a prospective expat, it involves undertaking a lot of research before even buying your airline ticket. The things people need to arrange before moving abroad include the ... Views: 1240
o many people suffer from such severe dis-ease that they lose their will to live. They live with constant "pain" never believing that life could and can be better. I know this to be true because I used to be one of them until I made the choice to embrace life and all that it is. Easier said ... Views: 3231
I, personally, have always suspected that I had a biological trigger in the onset of postpartum psychosis. In fact, the doctor, who correctly diagnosed me with postpartum psychosis, suspected that the fact that I had suffered from spinal meningitis when I was a child, may have been a risk ... Views: 1302