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Most of you are your own worst critic. So when you make a mistake you are much harder on yourself than you would be on anyone else. It is completely normal to be disappointed with yourself, but the longer you beat yourself up the longer it takes for you to regain your confidence.
If you ... Views: 1587
Every relationship has conflicts. In some relationships, conflict is a serious problem; in others, differences seem to be resolved without creating a major incident.
Think about the kinds of conflicts that happen in your daily life. These are typical:
1. Disagreements over who should do ... Views: 1203
When you are facing a difficult decision sometimes the best thing to do is to sit back and analyze the potential outcomes from your decision. What path will each outcome create for you? Trace that path to its natural termination. Are you OK with this path? In other words:
If you do X, what is ... Views: 1312
Here is a New Year’s resolution you almost never hear:
“This year I vow to keep everything the same, I am going to weigh the same, exercise the same, talk to all of the same people and be exactly the same.”
New Year’s resolutions are about change and sometimes change is difficult. Let’s ... Views: 1295
Mary Carol read the email from Tisha and was really annoyed. She had just met with Tisha yesterday and everything seemed fine. Now here was this really harsh email. It made no sense.
The most puzzling thing was that working with Tisha was like working with two different personalities all ... Views: 1365
When you are serious about keeping your word, simplifying your life, or taking control of your schedule, you have to become selective about what you agree to doing. The word “no” isn’t the bad word you may have been taught it was as a kid. Instead, it’s your ticket to freedom. Understanding ... Views: 2955
It's a sore temptation to hunt down Osama bin Laden - one of the most consistent campaign promises made by President Obama - and yet there are strong arguments against it. U.S. forces would have to penetrate deep into provincial Pakistan and perhaps even conduct house-to-house searches. Such ... Views: 991
An affair is one of the most difficult challenges a couple can face. It is a powerful catalyst that can either end the relationship or take it to a greater level of intimacy. An extreme symptom of a relationship that has been in trouble for some time, affairs do not happen out of the blue. ... Views: 2363
When there is a build up of anger in a relationship, healthy communication is clearly absent. Both ears and mouths are not working properly. Messages being given are likely to be interpreted through a filter that hears only what anger expects to hear. The message, as it might be offered, is ... Views: 1852
Often couples carry baggage from relationship-to-relationship. They do not realize that their new relationships fail as a result of the previous baggage. In any new relationship there is always one constant…themselves! Often, problems first arise with the couple's intimacy. These can have ... Views: 1948
Does your spouse take credit for your ideas? Or do people compliment your spouse for tasks or projects that you did? Do you get the credit where credit is due?
For example, Jill herself maintains a beautiful garden and takes a lot of pride in it. One day, a neighbor comes to visit the couple ... Views: 3540
DO. NOT. REACT.
Tips for surviving & mastering confrontation, with grace —in business & in love.
Pop quiz, people:
How do you drop an atom bomb of sudden, unexpected (and quite possibly, undesirable) information on someone you care about — without behaving like a cruel, ... Views: 2010
Treatment works. However, getting the individual to treatment is easier said than done. The exact nature of their problem may not be readily identifiable and those who could help are too close to the problem to be helpful. Family members, corporate colleagues and most clergy are not in the ... Views: 2313
Although most people have some pretty clear-cut notions about what assertiveness is and isn't, assertiveness is often confused with aggression. Assertiveness is not necessarily about having your will prevail over the will of others. That is actually more descriptive of aggression. Especially ... Views: 2039
“Stress is damaging to your health, so take care of yourself,” is very sound advice, but what exactly does that mean and how exactly do you take care of yourself and lessen stress? Experiencing optimal physical, mental, and spiritual health includes the good fortune of having healthy and ... Views: 4053
According to statistics, 45 or 55 percent of married women and 50 to 60 percent of married men engage in extramarital sex at some time or another during their relationship. An affair is one of the most difficult challenges a couple can face, and nothing destroys a marriage faster than marital ... Views: 2379
Does your stomach churn at the thought of having to communicate with your ex? Would you rather clean out a 45 gallon fish tank than contact your ex about the kids’ holiday schedule? Many former spouses continue to experience significant difficulties in the ways that they communicate with each ... Views: 1723
Sounds crazy, but it’s true! Simply put, the first argument you have with your partner, if left unresolved, will manifest itself time and time again - in different forms – throughout your entire relationship.
When we fall in love and begin a partnership, we temporarily maintain our best ... Views: 2908
As I travel the country teaching workshops for parents, teachers and day care providers I often ask them if they recognize the Indigo Children. These children are not content to color in the lines or glue macaroni on paper. They are very bright but also very active and curious.
Born To Be ... Views: 3507
Today there are so many adverse situations and circumstances we are exposed to. Whether we are self employed or unemployed, single or married with children, young or old, we all can learn how to better cope in our lives when we learn how to be more resilient having the ability to cope, bounce ... Views: 1550
We all know that one of the most dangerous place in the community is the construction site. That's why people who are working there are required to wear helmet and some protectors. There is also a person that continually checking the safety of the construction workers as well as the safety of ... Views: 1284
A very common dilemma that many people face is that we want people to like us. We may even do things that we disagree with, just to be sure that people like us. We talk about this happening with children, but, unfortunately, this is usually something that we do not grow out of.
Why is it so ... Views: 1625
Have you ever tried reaching out for your workmates or colleagues and close friends to tell them regarding your situation or experience with being bullied at the workplace, but they were not there for you? And Why Does This Takes Place? There are top 3 reasons why sympathy and support might not ... Views: 1376
Author: D. Michael Ferrare
ISBN: 13 978-1-58982-770-7: 10 1-58982-770-8
Publisher: Millennial Mind Publisher (An Imprint of American Book Publishing)
What does it mean to become a person and furthermore, why even bother? According to D. Michael Ferrare author of Walking The Unmarked ... Views: 1674
Therefore, if you are offering your gift at the altar and there remember that your brother has something against you, leave your gift there in front of the altar. First go and be reconciled to your brother; then come and offer your gift. (Matthew: 5:23-25)
Managing conflict sometimes means ... Views: 1680
The biggest obstacle to effective conflict management may just be your own history! You and the others in your relationships all have a past when it comes to communicating, building relationships and managing conflicts.
Your patterns of behavior are built on your perceptions of what is ... Views: 1379
"Idiots" are simply people like you and I who are struggling with unresolved personal issues ranging from low self-esteem to ego, insecurity to poor impulse control and more. While it is acceptable to regard the behavior as idiotic, it is never permissible to label the individual as such. People ... Views: 1699
The Impact of Conflict Management Training on Customer Service Delivery. This was the title of my case study in partial fulfillment of my doctoral degree which I completed in 1996. More on this in a moment. Here it is 13 years later and…
In a recent survey training participants were asked ... Views: 2168
You may be coming to the realization that you are a powerful Being whose thoughts summon law of attraction, thus creating your reality and contributing to the expansion of the Universe. But do you know that your creative power is magnified when you pair your energy with the energy of another ... Views: 1715
The world in which we live is violent in large part due to how we raise our children. We assume that children are small and undeveloped and without the need for freedom and personal choice. However, we traumatize them by making demands, creating unnecessary limits, not listening to them and not ... Views: 2036
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The Social Butterfly - by Margaret Meloni, the Official Guide to Conflict Resolution
The Social Butterfly
It seemed to John that Jane spent at least as much time away from her desk as she did at her desk. It seemed like every time he walked down the hallway he would see her speaking with someone. And she never made it through the company cafeteria without stopping to ... Views: 1264
At the core, everyone is God Essence, pure love and light. We are all one…individual and unique manifestations of the universal divine. We are all innately good. And, in our heart of hearts, we all desire love…to love and to be loved. Although this seems pretty incongruent with many of the ... Views: 1775
by Lauren Kennedy - http://laurenpkennedy.wordpress.com
"Knock. Knock."
" Who’s there?"
" Truth."
" Truth Who?"
" Mine or Yours?"
And there in lies the dilemma. And the source of immense conflict.
We like to think that truth is absolute, explicit, definite, unambiguous and ... Views: 1701
"What turned in on will turn it off" – since the epistemic trap was created by self, it's in one's hands to unlock oneself. In other words, the door can only be opened from the inside.
This point lays in the foundation of Phenomenology.
Let's explain the term using an example: Think of a dog, ... Views: 2616
Communication is not only the life's blood of a marriage, it is the cornerstone that the foundation of relationship skills rest on. You have to have good communication skills to be able to convey your love, affection, and commitment to your loved ones. You can not effectively problem solve ... Views: 3076
Let us first find out, what does it actually mean, when we say "Happiness" and "Health". There might be some misunderstanding floating around. For sure the happy, or unhappy born person doesn't exist, the same it is with the overall health.
To become a happy person, can only have to do with ... Views: 1183
Why look at the past? I can’t tell you the number of clients who have asked me that question in one form or another. What is the point of looking back? It will just bring me pain, or stir up old feelings of hurt or anger. It won’t help me to poke around in it, or so my clients often ... Views: 1647
Understanding your choices is essential in managing conflict. And, yes, there is always more than one choice! You just have to decide what consequence you will live with. This helps you resolve your own inner conflict. And just as important is the strategy of providing choices for others ... Views: 1765
Relationships are like shoes. Sometimes they fit, and sometimes they cause annoying, painful blisters. For example, your partner doesn't call when running late; your colleague at work taps his pencil incessantly; and a neighbor trashes your yard. Sometimes you need to confront the offender and ... Views: 6512
Is this you? You start working for somebody new and you want to make a good impression. Maybe you start carrying your BlackBerry with you everywhere and you answer them all night and all weekend. Every time they send you something, you answer them whether or not you are on call.
As time goes ... Views: 1505
Danielle left the house with just five minutes to spare. It would have been better if she had left ten or fifteen minutes early because she wanted to stop and buy a cup of coffee. She decided that she could probably get in and out of the coffee house within seven minutes and that being just two ... Views: 1744
Hi Everyone, The item below is not a new post, but it has become an ‘old favorite’ and it is appropriate for this time of year. Once again I bring you ‘Seasoning Our Behavior’.
This week marks the Thanksgiving holiday in the United States. There are many traditions that surround this holiday ... Views: 1435
The beauty of the mind can also be its downfall. One cannot overstate the significant importance of the human mind. Anyone can harbor anger and animosity at someone next to him or her and not be obvious about it. The mind is one instrument of amazing capacities that the human have control over, ... Views: 2161
And which one do you use most often?
When you understand how you handle conflict, you can begin to understand when your approach is effective and when it is not. Then you can learn to adapt your behavior and draw from different conflict resolutions styles as-needed. There are five conflict ... Views: 7276
The Dysfunctional Landscape
It should be stated from the start that the obstacles mentioned in this article are those of a severe nature. I share the strategies and techniques for dealing with them because they are the same for minor dysfunctionality as they are for major train wrecks, the ... Views: 1743
Choices; we all make them everyday. Some of us learn from the poor choices that we’ve made in life. Some of us regret the choices that we’ve made. A lot of us understand the repercussions of the choices we have made. A lot of people don’t understand the repercussions at all.
I feel that there ... Views: 1894
"NOW faith is the substance of things hoped for, the evidence of things not seen." Heb 11:1
Whether your'e thinking about yesterday, pondering the events of today, visualising your future in ten years time, or remembering an experience in your childhood, you are creating NOW, in this ... Views: 1166
This statement…”Life is never what you think it is” is the perfect statement you can say when life doesn’t turn out to be what you thought it was going to be? Do you ever know what life is going to be? Yes and No!
When you stay in your head, you can calculate, add two and two together, ... Views: 2455
Motivational Reasons
I don’t want or need to change my behavior. This is probably the most common reason for not changing how anger is expressed. No change is likely until the abuser ‘puts down the binoculars and picks up a mirror.’ Often shame is at the core of men and women who are ... Views: 1998
When we don't understand what happened in the conflict, we always look for WHAT or WHO caused the conflict. While trying to figure things out, it's helpful that we trace and discuss things over. However, if people are quick to put a blame on people frantically, this is a problem.
Blaming is ... Views: 1823