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Articles from Mary Varghese | Selfgrowth.com
- 5 Important Teeth Whitening Tips - by Submitted on Feb 04, 2011 from Mary VargheseDo you become conscious when you smile? This is because you don’t have bright teeth. The major problem that affects the beauty of your teeth is the discoloration and staining. You could avoid this by providing simple care to your teeth. 5 important and simple tips that help to whiten your ...
Views: 665(1 vote) - Do You Want To Get a Better Looking Smile? - by Submitted on Feb 04, 2011 from Mary VargheseWho do not want to look beautiful? All of them like to be attractive and charming. You will be attractive and pleasant if you have a beautiful smile. To get a beautiful smile you have to remove the stains and other discolorations in your teeth and to make it brighter. A lot of products are ...
Views: 476 - Proven tips for weight loss - by Submitted on Feb 04, 2011 from Mary VargheseWeight loss is no more a herculean task. If you stick on to certain simple tips you can get a slim body. Natural and herbal tips are always suggested for getting good structure. Here are simple tips that help in losing your pounds within a week: • The first step that you need to undertake ...
Views: 434(1 vote) - Why To Use Herbal Methods To Whiten Your Teeth? - by Submitted on Feb 04, 2011 from Mary VargheseThere are a lot of methods available in the market which will help you to whiten your teeth. But you have to be very careful while choosing the medicine to clean your tooth. This is because a lot of medicines are released in the market without fulfilling the essential security measures. There ...
Views: 443 - Tips That You Should Know For Proper Teeth Care - by Submitted on Feb 04, 2011 from Mary VargheseGood teeth will help you to get good smile. After reading this article, you will understand the importance of getting good smile. The most significant part that helps in making your smile attractive is your teeth. It is therefore very important to protect your teeth. Healthy and bright teeth ...
Views: 453 - Why Should You Reduce Your Weight? - by Submitted on Feb 04, 2011 from Mary VargheseOver weight can result in serious health problems. You have to reduce your weight if it is more than the required amount. Serious health issues are associated with increased weight. Heart disease and stroke has a greater chance to occur to you if you are obese. Osteoarthritis is another major ...
Views: 496(2 votes) - Brighter smile is just a mile away - by Submitted on Feb 04, 2011 from Mary VargheseThe popularity of teeth whitening is increasing day by day. You should be careful in choosing the apt tooth whitening technique. Earlier assistance of the dentist was important for whitening teeth. But now the situation has entirely changed. You could get good and bright teeth even at home. ...
Views: 546(1 vote) - Are You Obese? - by Submitted on Feb 04, 2011 from Mary VargheseObesity is a serious health condition where a person gets more weight that the required amount. You can calculate the body mass index to know the required weight of your body. If your BMI is high then you can conclude that you are overweighed or obese. Now a lot of young children in the ...
Views: 567(2 votes) - Health Risk of increased weight - by Submitted on Feb 04, 2011 from Mary VargheseThere are innumerable health risks if you have more weight that the required amount. How to know that you have the required amount of weight? It is very simple you can calculate the body mass index. This is the required amount of weight required by your body. Due to careless living style you ...
Views: 629(2 votes) - Get a celebrity smile in few days - by Submitted on Feb 04, 2011 from Mary VargheseTeeth discoloration is the major reason that demands teeth whitening. Tooth whitening is a good technique that whitens your teeth. This procedure demands only a low rate. Before seeking the appointment with the dentist, it is very important to collect as much as information regarding the dental ...
Views: 582 - Tips For Those Who Are Planning to Design a Website for Their Online Business. - by Submitted on Feb 04, 2011 from Mary VargheseAre you planning to design a website for your online business? Then you have to really go through this article before proceeding further into it. The first and foremost thing you have to do before performing web designing is to plan a definite strategy for you online marketing business. It ...
Views: 378 - How to Choose a Web Designing Company? - by Submitted on Feb 04, 2011 from Mary VargheseWeb designing is a complex task when it comes to online marketing. Marketing the products and services of your business in the online market is not a very simple procedure. Designing the website is very crucial if you wish to participate in the internet marketing. Choosing a web designing ...
Views: 474 - How to Get Rid Of Stretch Marks in a Natural Way - by Submitted on Feb 03, 2011 from Mary VargheseStretch marks are the after effects of pregnancy or unhealthy weight loss. Sudden weight gain might also result in stretch marks. Many people worry about these marks as they result in severe beauty issues. You could reduce the appearance of the stretch marks by following certain natural ...
Views: 1264(1 vote) - Get Attractive Lips Naturally - by Submitted on Feb 03, 2011 from Mary VargheseLip is the most attractive part in your face after eyes. If you give slight care for your lips they will look gorgeous. You can employ certain natural home remedies to make your lips attractive. Exfoliate the skin in your lips twice a week. This helps in making your lips more smooth and soft. ...
Views: 1145 - How Effectively Herbal Medicines Can Be Used to Quit Smoking - by Submitted on Feb 03, 2011 from Mary VargheseSmoking is a very bad habit. The people who smoke regularly have a lot of diseases. There are two kinds of smokers Active smokers and passive smokers. Active smokers are the person who is smoking the cigarette. Passive smokers are the person who is inhaling the smoke from an active smoker. Both ...
Views: 619 - Best Tips to Protect Your Skin - by Submitted on Feb 02, 2011 from Mary VargheseSkin has a major role in the respiratory system of your body. Therefore you have to give more importance to the health of your skin. Skin problems are increasing because of the increased pollution and environmental hazards. Hygiene of the skin is very important. If you are travelling then ...
Views: 478 - Why Should You Perform Teeth Whitening? - by Submitted on Feb 02, 2011 from Mary VargheseIf you wish to have a beautiful smile, then you should perform teeth whitening. This technique is performed to remove all the stains in your teeth and to make it bright. There are large varieties of methods available to perform teeth whitening. According to your interest you can choose among ...
Views: 445 - Tips To Make Your Skin Brighter - by Submitted on Feb 02, 2011 from Mary Varghese• Keep your skin clean and dry always. You can add two drops of lemon extract into the water you are using for bathing. This will make your skin more fresh and glowing. • Egg yolk is a good solution for removing the wrinkles in your skin. You can mix it with a little amount of water and apply ...
Views: 599 - Perform Colon Cleansing With the Help of Herbal Medicines - by Submitted on Feb 02, 2011 from Mary VargheseHerbal medicines are always the best to treat problems related to your colon. If you are really interested to maintain a healthy body, you have to clean you r colon. At times, your colon will be deposited with waste materials and other toxic substances. They may be deposited there and you need ...
Views: 554 - How to get relief from boils? - by Submitted on Feb 02, 2011 from Mary VargheseBoils is one of the most annoying problem. If you have got boils then you have to treat them immediately. Or else they will spread and will cause inflammations. The inflammations due to boils may be painful and troublesome. Immediate medication should be taken if you have any symptoms of this ...
Views: 738 - How to Cure Colon Health Problems? - by Submitted on Feb 02, 2011 from Mary VarghesePersons suffering from colon problems will be having a very tough time. This disease will make you life miserable. If you didn’t treat the problems in your colon at an early stage you will have a lot of problems. The problem with colon diseases is that it will badly affect the health of your ...
Views: 541 - Annoyed Of Asthma Problems? - by Submitted on Feb 02, 2011 from Mary VargheseThere are a lot of reasons to get asthma. The first step to cure asthma is to find the cause for it. You have to find the exact causative agent and prevent the contact with it. You have to treat the disease in the early stages itself or else it will lead to may other complications. This disease ...
Views: 629 - Skin Care Tips for You - by Submitted on Feb 01, 2011 from Mary VargheseThe health of your skin is very important as it is one of the vital organs performing excretion. Through skin many chemicals and toxins are expelled out with the help of sweat. Skin also has a vital role in the respiration process. If you follow these you will definitely get a skin which is ...
Views: 534 - Best Tips to Protect Your Skin - by Submitted on Feb 01, 2011 from Mary VargheseSkin has a major role in the respiratory system of your body. Therefore you have to give more importance to the health of your skin. Skin problems are increasing because of the increased pollution and environmental hazards. Hygiene of the skin is very important. If you are travelling then ...
Views: 515 - Quick and easy weight loss tips - by Submitted on Feb 01, 2011 from Mary Varghese• The more you work hard, the faster you can burn the fat in your body. • Make a control over the food you eat. Make sure you will only intake food items that contain low calories. • Try to shun stress and strain. Stress will lower the effect of weight loss procedures. • Completely ...
Views: 466 - How to Reduce Your Acne? - by Submitted on Feb 01, 2011 from Mary VargheseAcne is one of the serious beauty problem faced by teenagers. It is not only the problem of them there are also several people who are affected by acnes even after crossing their teenage. There are many reasons for the occurrence of this out of them the prominent one is due to the deposition of ...
Views: 465 - Loosing Your Weight is Not Very Difficult - by Submitted on Feb 01, 2011 from Mary VargheseMore weight than the required amount is very unhealthy. You will have many health problems with respect to this. Many of them consider increased weight as just a beauty problem, but the truth behind this is very vital. You will have a lot of health hazards if you continue gaining weight that the ...
Views: 474 - Why Herbal Medicines are the best to Reduce Your Weight? - by Submitted on Feb 01, 2011 from Mary VargheseWhen it comes to reducing the weight a large number of people will choose herbal medicines. The increased popularity of the herbal medicines is due to its effectiveness and accessibility. Large proportions of the people who use them are completely satisfied with them and tend to use herbal ...
Views: 453 - How to Reduce Your Weight without Any Side Effects? - by Submitted on Feb 01, 2011 from Mary VargheseOverweight or obesity is the reason for a large variety of diseases. You have to be very careful while reducing the weight. There are many weight reducing programs now available in the market. But you have to choose the method which is very safe and reliable. Some of the weight reducing ...
Views: 458 - Hazards of Smoking - by Submitted on Feb 01, 2011 from Mary VargheseThe health hazards caused due to smoking are many. A lot of people are suffering due to this fatal habit. The chemical present in cigarette is the main reason for the increased addiction. The chemical is called nicotine. The deadly nicotine in the cigarettes will make it impossible for the ...
Views: 722 - How Effectively Herbal Medicines Can Be Used to Quit Smoking - by Submitted on Feb 01, 2011 from Mary VargheseSmoking is a very bad habit. The people who smoke regularly have a lot of diseases. There are two kinds of smokers Active smokers and passive smokers. Active smokers are the person who is smoking the cigarette. Passive smokers are the person who is inhaling the smoke from an active smoker. Both ...
Views: 523 - How to Lower Your Blood Pressure - by Submitted on Feb 01, 2011 from Mary VargheseHigh blood pressure also known as hypertension can be lowered quickly if you care a little. There are certain easy methods which help in reducing your pressure without medication. You should take care of your diet properly in order to over come the problem of high BP. If the problem is left ...
Views: 512 - How to Protect Your Lungs - by Submitted on Feb 01, 2011 from Mary VargheseLung health is very important as it is one of the major respiratory organs in your body. A lot of people have problem with their lungs due to inefficient oxygen intake. The pollution in the environment also has increased the risk of lung diseases. Many of the people have allergies and asthma due ...
Views: 868 - Tips to Get Better Sleep Naturally - by Submitted on Feb 01, 2011 from Mary VargheseSleep is one of the essential criteria your body requires. According to your activity in a day you should take rest to maintain the balance in the body. You will be very annoyed if you have any problem in your sleep. You cannot perform the day if you have not slept properly in the previous ...
Views: 572 - Effectual Weight Loss Tips - by Submitted on Feb 01, 2011 from Mary VargheseObesity is the major problem that a lot of people face in today's world. It is always better to prevent obesity. If we try to reduce over weight wrinkles will start appearing soon. It is better to remain slim and healthier. Following are the tips to remain slim and beautiful: * ...
Views: 514 - Easy tips to get pearly white teeth - by Submitted on Jan 28, 2011 from Mary VargheseSmile is the most beautiful thing that you can gift a person. However, you might become conscious if you don’t have good looking tooth. Pearly teeth will enhance the beauty of your smile. So it is very vital to maintain the beauty of your teeth. Teeth whitening can be performed in different ...
Views: 572 - Brighter Teeth for Better Smile - by Submitted on Jan 28, 2011 from Mary VargheseRemove the stains in your teeth to make it brighter and better. Now there are a lot of methods available in the market to brighter your teeth. But always choose the method which is safe for your teeth. There are many household methods are there for removing the stains in your teeth. Brushing ...
Views: 494 - A Website for Your Success - by Submitted on Jan 28, 2011 from Mary VargheseA Website for Your Success Designing a website for your online business is not very simple task. You have to take care of a lot of important things while designing the website. The website should be user friendly at the same time it should be search engine friendly. To design a search engine ...
Views: 370 - How to Prevent Joint Pain? - by Submitted on Jan 28, 2011 from Mary VarghesePain in the joints is mainly due to weak bones. Arthritis also results in severe joint pain. In old days this was the disease of the old, but now all the people are getting this disease irrespective of their age. Mild exercise and warming up will help you to get relief from joint pain. There ...
Views: 660 - Tips for Regular Skin Care - by Submitted on Jan 28, 2011 from Mary VargheseIf you care for your skin regularly it will look gorgeous. Skin care is not a difficult process. You just have to inculcate simple routines in to your daily life in order to make your skin beautiful. Eat fresh vegetables and fruits regularly. Avoid eating red meat and oily items. This food items ...
Views: 598 - How Effective Is Whey Protein? - by Submitted on Jan 28, 2011 from Mary VargheseProteins are very essential for building the muscles. Therefore body builders, athletes and people who are interested in body building should take more proteins in their diet. They are composed of amino acids and branched chain amino acids. They are obtained mainly from the food items like ...
Views: 1462 - Why Should You Design a Website? - by Submitted on Jan 28, 2011 from Mary VargheseMany people wonder about designing the website for their business. This is all because they are not aware of the scope of online marketing. Online marketing is now slowly spreading to all parts of the world. Many of the big companies have invested in the online market. A website will showcase ...
Views: 396 - Interested in Online business? - by Submitted on Jan 28, 2011 from Mary VargheseIf you wish to start an online marketing business then you need to design a perfect website. Now there are a lot of potential for the business in the internet. But it will not be as simple as working in the consumer market. Internet is spread all over the world. Through internet the website ...
Views: 432 - Designing a Website for Your Business - by Submitted on Jan 28, 2011 from Mary VargheseIt is mandatory that you have to create a good website if you wish to enter into the world of online marketing. Marketing and publishing your website and business in the internet is very profitable if you perform it in the exact way. Online marketing has a lot of potential in the business ...
Views: 393 - Tips to Brighten Your Teeth - by Submitted on Jan 28, 2011 from Mary VargheseNow it is very easy to get back the sparkling whiteness of your teeth. There are a lot of teeth whitening products available in the market. They all will take only some minutes to get back those beautiful shining teeth as in your childhood days. Dental whitening, a bit costlier technique is also ...
Views: 570 - How to Look After Your Skin? - by Submitted on Jan 28, 2011 from Mary VargheseSkin is the most important part in the human body. It is very difficult to look after them carefully. It is very important to follow certain techniques ever day to make them glowing and shining. Since every one is busy with their works and no one have time to waste for their skin treatments. The ...
Views: 577 - How to Become Slim? - by Submitted on Jan 28, 2011 from Mary VargheseIf you wish t have a slim body them you need to control your diet and exercise regularly. In this present world all are busy with their works. They do not have time to spend for exercise and figure care. Instant medicines are available to control the weight and obesity. Obesity or over weight ...
Views: 552(1 vote) - How to Clear Boils - by Submitted on Jan 28, 2011 from Mary VargheseBoils are painful and at the same time ugly. You can reduce the severity of this by undertaking certain home remedies. They naturally appear in the hair follicles.This can be treated at home to reduce its pain and intensity. Apply hot moisture packs on your boils to flatten the boils. You ...
Views: 620 - How to Treat Diabetes in a Natural Way - by Submitted on Jan 28, 2011 from Mary VargheseThe increased sugar level in your blood is the reason for diabetes. This in turn will cause many other diseases in your body. A large number of people have this disease and are suffering from a lot from other diseases including heart disease and kidney failure. To treat diabetes in the most ...
Views: 498 - How to Look Slim Naturally - by Submitted on Jan 25, 2011 from Mary VargheseThe main reason for obesity is over eating. It is very important to change your eating habits to become fit and healthy. Losing weight is simpler if you change your food routines. Prepare a food regime that you need to follow thoroughly to reduce the weight. There are certain home remedies that ...
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