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Articles from Al Link and Pala Copeland | Selfgrowth.com
- *** Shallow-Deep Thrusting Technique - by Submitted on Apr 23, 2009 from Al Link and Pala CopelandA superb thrusting technique that brings great pleasure to a woman and helps a man to last is a combination of deep and shallow thrusts. By shallow thrusts we mean your penis only enters 11/2 to 2 inches inside your partner. This first couple of inches is the most sensitive part of a woman's ...
Views: 22804 - Voluntary Ejaculation - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandVoluntary Ejaculation By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra A few fortunate, and likely quite popular men, have learned to make ejaculation voluntary. This means they can last a long time and come when they want to. Most however ejaculate involuntarily—perhaps ...
Views: 17353 - Simple Techniques For Mastering Ejaculation - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandSimple Techniques for Mastering Ejaculation By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra Is this an all too familiar scenario? Hot and heavy loving with hungry kisses and tender caresses that promise orgasmic bliss for both you and your eager partner when all of a sudden ...
Views: 15483 - Body Freedom Exercise (11): Pleasure Points - by Submitted on Feb 20, 2008 from Al Link and Pala CopelandPleasure Points Acupressure releases muscle tension and eliminates the toxins held in muscle tissue, enabling energy and blood to flow freely. As blood circulation increases, oxygen and other nutrients can nourish more areas of the body, naturally heightening your sensuality. Many of the same ...
Views: 12970(1 vote) - *** Sexual Anatomy – The Question of Size - by Submitted on Mar 31, 2009 from Al Link and Pala CopelandMost Tantric sacred lovemaking texts substitute more poetic terms to refer to the male and female sexual anatomy. Penis is lingam. Vagina is yoni. There are hundreds of other terms commonly used, such as golden rod, wand of light, jade stalk, tangled garden, honey pot and secret cave. Using such ...
Views: 11939(2 votes) - Sexual Fire Breath - by Submitted on Apr 09, 2009 from Al Link and Pala CopelandThe sexual fire breath is one of the best exercises, especially with a partner (but you can also do it alone), for rapidly building a hot sexual charge and moving it up through your body, helping to open all of your chakra centers. In the sexual fire breath you use a combination of sound, pelvic ...
Views: 10520 - Sexual Magnetism: Pheromones - The Scent Of Sex - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandSexual Magnetism: Pheromones – The Scent of Sex By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra All this time you thought it was sculpted muscles, dazzling smiles and fast cars that were surefire babe magnets. Well have we got news for you. What really drives women wild ...
Views: 7713 - 100 Ways To Keep Your Lover - Happy - At Home! - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandHere are over 100 ideas to help you keep monogamy hot! 1.Find out what music your lover likes, and play it. 2.Sing to each other, especially if you can't sing. Listen to a song that turns you on and write the words out so you will remember them. Then without any music sing that song as a ...
Views: 6960 - Hot Summer Sex: Touch, Touch And More Touch - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandHot Summer Sex: Touch, Touch and More Touch By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra It’s summer, glorious summer and the heat in the air cranks up the heat in your groin. It seems that everywhere you look there’s bared flesh – luscious flesh, firm ...
Views: 6928(1 vote) - ***Sexual Energy Grounding Exercise - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandGrounding is a very effective process for calming and stabilizing. Grounding connects you with the earth, carrying overpowering negative energies down and away much like a lightning rod. There are many methods for grounding. Try this one daily, as often as you think of it. Even if you don’t ...
Views: 6769(2 votes) - Sexual Harassment Policy Guidelines - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandSexual Harassment Policy Guidelines By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra The following document is a draft sexual harassment guideline for business and other organizations. Permission is hereby granted for you to modify and use the information in this article ...
Views: 6607 - Freeing The Female Orgasm - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandFreeing The Female Orgasm By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra Women's capacity for orgasm is awesome. They can come over and over again, and still be ready for more! This capacity seems almost limitless. They can experience clitoral orgasms, g-spot orgasms, ...
Views: 5967 - Erotic Massage - by Submitted on Mar 26, 2009 from Al Link and Pala CopelandPrimarily for arousal, erotic massage focuses, although not exclusively, on tantalizing skin-to-skin contact that becomes increasingly sexual as the massage continues. Using light, feathery touches begin moving inwards from the extremities of your lover’s body, for example from her toes, up her ...
Views: 5322(1 vote) - Heart Opening Eye Gaze Meditation - by Submitted on Mar 13, 2010 from Al Link and Pala CopelandTime: 2 minutes per day, every day you are together. Lovers sit facing each other. For one minute, the first partner sends a look of Love, using only the face and eyes to send the love, but not speaking any words. Later in the day or evening, the other lover sends a look of love in this same ...
Views: 5270 - *** 10 Steps to Full Enlightenment - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandWhen one who has been enlightened speaks, there are things he can say with relative certainty--as much certainty as is possible while still in a body in this world. There are other things he can say with considerable authority, but not with certainty. There are also things he would like to be ...
Views: 5045(2 votes) - Love and Sex can go together - by Submitted on Sep 25, 2009 from Al Link and Pala CopelandOf course love and sex can go together, but not just any kind of sex at all; only a loving, respectful, mature, informed, knowledgeable, and skillful sexuality is a divine sexuality. In other words there is some learning required if you are to advance or graduate from simple animal friction ...
Views: 4788(1 vote) - Sexual And Non-sexual Touching - Body Freedom - by Submitted on Dec 06, 2007 from Al Link and Pala Copeland"Sexual and Non-sexual Touching – Body Freedom" (Part 4 of 7) by Al Link and Pala Copeland Contrary to the stereotypes that men primarily want sexual touching and women mostly want affectionate touching, both forms are equally important for enduring, satisfying relationships. Men and ...
Views: 4675(2 votes) - The Married Lovers' Hot Bed - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandThe Married Lovers' Hot Bed By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra You've finally done it - tied the knot, taken the plunge, plighted your troth, joined in holy matrimony. You're crazy about each other and you celebrate your newly founded state of wedded bliss by ...
Views: 4634 - Body Freedom Exercise (3): Yummy Yoni (For Women) - by Submitted on Feb 07, 2008 from Al Link and Pala CopelandYummy Yoni (For Women) Women are often taught, subliminally or overtly, that their genitals are smelly, dirty, and ugly. This exercise will help you see the power and the glory in your beautiful yoni (Sanskrit for vagina or vulva). Time for Exercise: 10 minutes to one ...
Views: 4359 - ***How To Make First Sex Fabulous Sex - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandHow to Make First Sex Fabulous Sex By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra The heat is on. You can literally feel it arcing between you. Whether it’s an enticing stranger you’ve just met or a special someone you’ve been slowly getting to know, ...
Views: 4306(2 votes) - ***Tantra Sacred Loving Step By Step - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandTantra Sacred Loving Step by Step By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra Tantra is a spiritual tradition that originated in India some 4,000 years ago. It is a way of life that celebrates and strives for the union of body, mind, heart and soul. Tantra is a form of ...
Views: 4164(2 votes) - ***Soul Freedom Exercise (15): Yab-Yum Yum - by Submitted on Dec 01, 2008 from Al Link and Pala CopelandSOUL FREEDOM EXERCISES Exercises To Do Together by Al Link and Pala Copeland YAB-YUM YUM The Tibetan Buddhist term yab-yum translates as father/mother, masculine/feminine or yang/yin. Yab-yum is the ultimate Tantric lovemaking position because it is ideal for sharing energy. Time for ...
Views: 3891(2 votes) - Sex In History - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandSEX IN HISTORY By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra As we human beings have changed and evolved over our thousands of years of recorded history so have our attitudes and expressions of all things sexual. The only thing that hasn’t changed much is ...
Views: 3865 - Sex Stats - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandSex Stats By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra The next time you’re at a party and there’s a lull in the conversation rather than trying to fill the gap with your knowledge of sports statistics, sitcom trivia or movie tidbits wow your listeners with ...
Views: 3615 - ***Tantra Sacred Spiritual Sex - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandSacred sex goes far beyond the bedroom, helping partners open fully to each other in trust and love through all facets of their relationship. Your relationship itself becomes a vehicle for spiritual growth and personal awareness. As you learn to open to yourself, to your own inner lover, you ...
Views: 3605(2 votes) - ***Tantra, Monogamy And Safe Sex - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandTantra, Monogamy and Safe Sex By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra The concern about safe sex has resulted in a revival of monogamy. But there is no turning back the clock. Sex is out of the closet since the free love days of the sixties. The problem with monogamy ...
Views: 3583(2 votes) - ***Sacred Sex - A Path Of Union, Celebration & Wholeness - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandSacred Sex – A Path of Union, Celebration & Wholeness By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra For many Canadians the term “sacred sex” is somewhat of an oxymoron, a contradiction in terms. Suggesting that you can find your way to God through sexual ...
Views: 3505(2 votes) - Passionate Detachment - Soul Freedom (Part 4 of 7) - by Submitted on Jan 16, 2008 from Al Link and Pala Copeland"Passionate Detachment" Carlos Castaneda has written a series of remarkable books in which he describes his shamanic apprenticeship with the Yaqui sorcerer Don Juan. Don Juan advises Castaneda that a man of knowledge (an impeccable warrior) chooses a path and follows it with heart, acting as ...
Views: 3199 - How Good Are You Willing to Have It? - by Submitted on Mar 04, 2010 from Al Link and Pala CopelandSex is essential in a fulfilling mate relationship, unless you have consciously chosen to have one that is platonic, more akin to friendship than marriage. In a true marriage, based upon lifelong commitment, sexual fulfillment and abundance in love and pleasure are inseparable from relationship ...
Views: 2946 - *** Creating a Sacred Space - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandHoly Ground What is the difference between “sex” and “sacred sex”? Essentially, the difference is your attitude and intention. It is primarily through ceremony and ritual that we communicate with our souls. Creating a sacred space for loving is one of the best ways of signaling to your ...
Views: 2937 - The Health Benefits Of Sex - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandThe Health Benefits of Sex By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra Lose weight. Reduce stress. Lower your cholesterol level. Improve your circulation. Live longer. Stay younger. Sounds like an ad for a new wonder drug right? In fact it’s a partial list of the ...
Views: 2700 - ***Tantric Immersion Exercise - Be Here Now - by Submitted on Feb 12, 2009 from Al Link and Pala CopelandImmersing Yourself in Experience One of the core competencies of Tantra is the ability to stay focused and remain fully immersed in the moment. If your attention wanders during sacred lovemaking, the experience of ecstasy will elude you. The following exercise is from Soul Sex: Tantra for Two, ...
Views: 2366(2 votes) - Relationship Happiness and The Four Freedoms - by Submitted on Apr 07, 2009 from Al Link and Pala CopelandRight this moment, just as you are, you have four unimaginably powerful resources at your command. With them you can accomplish miracles. They are your Four Freedoms of Body, Mind, Heart, and Soul. Although you are already innately aware of these elemental forces—their strength, dynamism, and ...
Views: 2363 - Mind Freedom Exercise (17): Posting Priorities - by Submitted on Apr 03, 2008 from Al Link and Pala CopelandPosting Priorities Time for Exercise: five to 15 minutes Properties Required: pen and paper Steps: One partner reads the following story to the other. An expert in time management who spent a lot of his time in the countryside, came to town on occasion and spoke to business ...
Views: 2212 - What can be said about enlightenment? - by Submitted on Jan 21, 2010 from Al Link and Pala CopelandNote: I am writing this almost two years after the enlightenment experience, October, 2009. The enlightenment experience was January 2007. Once you have had the enlightenment experience, you have a dilemma. When the experience recedes, you are no longer enlightened. So what do you do ...
Views: 2172(2 votes) - *** Massage Strokes - by Submitted on Mar 17, 2009 from Al Link and Pala CopelandIf you are unsure how to begin to give a massage there are a few simple strokes you can learn to master easily. There are some excellent massage videos you can learn from. Long, smooth, firm strokes following the line of muscle up and down his body. Circular motions, ...
Views: 2107(2 votes) - Heart Freedom Exercise (6): Eye Gazing - by Submitted on Apr 30, 2008 from Al Link and Pala CopelandHeart Freedom Exercises Exercises To Do Together by Al Link and Pala Copeland Eye Gazing So through the eyes love attains the heart: For the eyes are the scouts of the heart, And the eyes go reconnoitering For what it would please the heart to possess. Guiraut de Borneilh, ...
Views: 2079 - *** Tantra And Enlightenment: Illumination-The Absolute Brightness of Being - by Submitted on Jan 29, 2008 from Al Link and Pala CopelandIllumination—The Absolute Brightness of Being We are Al Link and Pala Copeland. We have been practicing Tantric sacred sexuality since 1987 and teaching since 1997. Al had the enlightenment experience in January 2008 and within minutes made a direct transmission to Pala. This came after ...
Views: 1907(3 votes) - Mind Freedom Exercise (3): Flexible Thinking - by Submitted on Mar 07, 2008 from Al Link and Pala CopelandMind Freedom Exercises Exercises To Do On Your Own by Al Link and Pala Copeland Flexible Thinking You have the power over what you think about. You also have the power over how you think about what you think about. Your brain performs various functions, such as recalling, thinking, and ...
Views: 1732 - *** Massage Tips - by Submitted on Mar 10, 2009 from Al Link and Pala CopelandMassages are easy to do as well as fun to give and receive. You do not have to have any training to give your mate a thoroughly satisfying massage, although if you would like more guidance there are some excellent books and videos available. Giving each other a massage as a first course of ...
Views: 1619(2 votes) - ***Classic Love Texts and Modern Practices - by Submitted on Feb 19, 2009 from Al Link and Pala CopelandClassic Texts and Modern Practices by Al Link and Pala Copeland The term “sacred sex” may seem somewhat of an oxymoron in western society, a contradiction in terms. Suggesting that you can find your way to God through sexual activity has been a bit like suggesting you can eat your way to ...
Views: 1587(2 votes) - ***4 Freedoms Integration Exercise (4): The Meaning of Life - by Submitted on Dec 23, 2008 from Al Link and Pala CopelandINTEGRATION EXERCISES Exercises To Do On Your Own by Al Link and Pala Copeland THE MEANING OF LIFE A primary function of consciousness is to bestow meaning, to decide what things mean for you personally. Examples include deciding how important something is to you regardless of its importance ...
Views: 1552(2 votes) - 4 Freedoms Integration Exercise (14): Mystical Maps - by Submitted on Jan 27, 2009 from Al Link and Pala CopelandINTEGRATION EXERCISES Exercises To Do Together by Al Link and Pala Copeland MYSTICAL MAPS Time for Exercise: 15 minutes Properties Required: none Steps: Take turns describing for your lover the qualities or properties of a mystical experience you have had. What were the ...
Views: 1542 - ***Exercise - How to Be Here Now - Or - Love Buttons, Go Ahead and Push Some! - by Submitted on Feb 26, 2009 from Al Link and Pala CopelandSuccess with Tantra lovemaking requires that you go out of your mind and get into your body. This means getting out of thought and into sensation. Here is an incredibly easy but powerfully effective way to rapidly improve the quality of your experience during lovemaking, by helping you get out ...
Views: 1532(2 votes) - ***Soul Freedom Exercise (13): Kundalini Caresses - by Submitted on Nov 25, 2008 from Al Link and Pala CopelandSOUL FREEDOM EXERCISES Exercises To Do Together by Al Link and Pala Copeland KUNDALINI CARESSES Your chakras (energy centers along the spine) exert a powerful influence on your physical, mental, and spiritual well-being. This simple ceremony sends loving energy into each center. With your ...
Views: 1507(2 votes) - *** Starting Your Massage - by Submitted on Mar 20, 2009 from Al Link and Pala CopelandAn excellent starting point for a relaxing and invigorating massage is the back. Begin at the base of his spine with your palms on his sacrum (just above his tailbone). Inhale. As you exhale slide your hands up his back on either side of his spine. ...
Views: 1480(2 votes) - Massage Variations - by Submitted on Mar 24, 2009 from Al Link and Pala CopelandSeven Minute Massage It is a delicious treat to receive a full body massage that lasts any where from thirty minutes to a couple of hours, but you can also give your lover a boost with a massage “quickie”. You can effectively energize and loosen him up from top to toe in five to seven minutes. ...
Views: 1478 - ***4 Freedoms Integration Exercise (8): Now and Zen - by Submitted on Jan 02, 2009 from Al Link and Pala CopelandINTEGRATION EXERCISES Exercises To Do On Your Own by Al Link and Pala Copeland NOW AND ZEN A variation of Buddhism that asserts enlightenment can come through intuitive insight, Zen is the simplest, most direct route to enlightenment but one of the most difficult to traverse. In Zen, there is ...
Views: 1452(2 votes) - 4 Freedoms Integration Exercise (17): From Here to Eternity - by Submitted on Feb 05, 2009 from Al Link and Pala CopelandINTEGRATION EXERCISES Exercises To Do Together by Al Link and Pala Copeland FROM HERE TO ETERNITY Time for Exercise: 15 to 30 minutes Properties Required: bed sheet or other large piece of cloth Steps: One of you lies down as if you were a corpse. Your lover sets the scene with ...
Views: 1443 - ***Exercise - The A or B Game - by Submitted on Feb 17, 2009 from Al Link and Pala CopelandExercise - The A or B Game by Al Link and Pala Copeland Try two different versions of a sexual technique - for example two different tongue strokes in oral sex, two different thrusting maneuvers during intercourse, two different caresses on back or thighs, two different kisses. Refer to one as ...
Views: 1418(2 votes)