Anyone thinks that negative emotions will do more harm than good. Learn how to turn negative emotions in a good thing.
Change is difficult, and we are used to remaining stuck in our old habits. Surprisingly, some great ideas come from fear. There are two types of emotions that guide our ... Views: 2735
Not only are smokers being treated worse and worse in today’s society, but they are also being bilked out of exorbitant taxes! Further, we all know that there are health risks involved - particularly if you continue smoking for a long period of time. Your circulation, especially in the legs, ... Views: 1956
You can want to change, consciously, and give it your best try. It can be very difficult if deep inside, you really don’t have the desire. For example, quitting smoking has been known to be the hardest thing a person can ever do. But we all know someone who did it, cold turkey, without ... Views: 2001
We humans don’t have much patience any more… not that we ever really had a lot of it, but technology has increasingly enabled us to practice our dysfunctionality with quite a flair. For example, people are checking their voice messages and mail while driving. Instead of exercising with a ... Views: 2303
A series of good decisions can override a history of bad ones; luckily for us, each new day brings opportunities for success. Even someone who is successful and has a record of good decisions can be plagued by problems. It's normal. And, it is easy to get depressed or stuck in a series of ... Views: 2406
Hypnosis and subliminal messages are designed to talk directly to the subconscious mind, planting seeds of success while overriding older, negative beliefs. In many cases we might not even be aware of our inner belief system! There are subtle signs that you can learn to read in order to evaluate ... Views: 2308
Some of us would be embarrassed if our friends knew we were involved in therapy or were using self-help of any sort. Consider this: The same, potentially critical people might be involved in therapy themselves! We live in a society full of problems right now, and many people are dysfunctional in ... Views: 2600
We find ourselves dealing with a turbulent decade that’s often being compared with our less-than-shining Vietnam war era in many ways. The current war, the economy, inflation, unemployment, information overload and moral decay are working together to stress us out. We see record levels of ... Views: 2616
Don’t be satisfied with mediocrity; instead, push yourself to a higher standard and ultimately this stubbornness can translate into success. In fact, accomplishment is much more satisfying than luck! Look forward to being proud of meeting your goals while struggling through the difficult ... Views: 2569