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Self Improvement Articles
- Easy Thigh Shaping Exercises to Make Your Thighs Firm and Sexy - by Submitted on Feb 27, 2007 from Joey AtlasThigh exercises with barbells, dumbbells and cumbersome machines. That's all you've been reading about before you got to this article. I know, because I've seen what you've already looked at before you came here. It's one of the main reasons I chose to write this article. But, before I get into ...
Views: 4435 - Taking Responsibility for Healing - by Submitted on Feb 27, 2007 from Natalie Vickery, CFHTAKING RESPONSIBILITY FOR HEALING All of us have a biography: a set or string of events, which make up our lives. Not all of these events that have occurred in our biography are pleasant. As we go through our lives many of us drag these unpleasant events along with us throughout the years ...
Views: 1346 - The One Decision, and How I Discovered It. - by Submitted on Feb 27, 2007 from Judith WrightI first discovered the One Decision almost by accident. Now, as I look back, I see that I had already been living my life in accordance with my One Decision, but I didnt have any inclination that I had actually made such a choice. In fact, I didnt even have a name for it. It was only after ...
Views: 1054 - Leg Firming Exercises for Shaping Sexy Legs - by Submitted on Feb 27, 2007 from Joey AtlasAre you interested in easy, but greatly effective, leg toning exercises that you can do anywhere, anytime - without having to deal with the hassles of 'going to the gym'? Fitness centers and health clubs are filled with big, expensive machines. No matter what kind of leg exercise program you ...
Views: 13013(1 vote) - Illegitimate Survivors - by Submitted on Feb 27, 2007 from Yvonne SullivanIllegitimate children, or children born out of wedlock, are often excluded from the obituaries of their paternal family members (i.e., father and half-siblings). The situation is further complicated when a child is a result of an adulterous, or extramarital, relationship. The writer (or the ...
Views: 4789 - Your Life as a Meditation - by Submitted on Feb 27, 2007 from Lisa HepnerPractical Suggestions for Developing the “Habit” of Meditation Gandhi said, “Peace, to be real, must be unaffected by outer circumstances.” What if you could truly experience inner peace regardless of what’s going on externally? How would it FEEL to… * be non-reactive, * be non-judgmental, * ...
Views: 665 - The Truth About Guilt - by Submitted on Feb 27, 2007 from Kidest MengistuGuilt is a useless emotion. It interferes with learning and is based on something completely false. I'm not talking about the process where you recognize a mistake and learn from it, this benefits you. But the thought-forms of guilt do more to interfere with your learning from mistakes, because ...
Views: 845 - Anxiety Headaches can be a Symptom of an Overwhelming Emotional State. - by Submitted on Feb 27, 2007 from Abigail FranksAnxiety headaches are, at least for me, a symptom or warning of being overloaded with information or emotions. The feeling of dizziness comes on without warning and is typically triggered by information coming from OUTSIDE my own head. Maybe it's the kids or the spouse, the job or some other ...
Views: 1261 - Famous Psychics - Allison DuBois - by Submitted on Feb 27, 2007 from Bonnie DavisAllison DuBois is the real woman who inspired the television show, Medium. She was born on January 24, 1972, in Phoenix, Arizona, and even as a child, Allison knew that she was different from the other kids. She had one of her first life-after-death encounters with her great-grandfather after ...
Views: 3191 - Stop the Slaughter of Innocent Copy! - by Submitted on Feb 27, 2007 from Karon Thackstonby Karon Thackston © 2007, All Rights Reserved It's one of the worst things to ever happen in the search engine copywriting field: the discovery of keyword density. I won't venture off into a discussion about whether keyword density is still a valid measure of search engine optimized (SEO) ...
Views: 1076 - Your Amazing Mind - by Submitted on Feb 27, 2007 from Leianne WilsonDid you know your mind has the power to shape your life? Amazing studies done by colleges and professionals across the country demonstrate that we are only beginning to understand the power of our own mind. These discoveries open up windows of opportunity for us to learn to use our mind to ...
Views: 1155 - Allergy Season is Coming - by Submitted on Feb 27, 2007 from Abigail FranksSpring is that wonderful time of year that's associated with rebirth. After a long winter, all the flowers and plants begin to bud and bloom. There's nothing like the beauty of new leaves and the sights of fresh flowers everywhere. That is, unless you or a loved one suffers from allergies. ...
Views: 1075 - A Simple Strategy for Managing ADD - by Submitted on Feb 27, 2007 from Jennifer KoretskyAs an ADD Coach, I usually begin my conversations with new and potential clients by saying, “Tell me about yourself and why you’re looking for coaching.” Most people answer with a long list of their ADD challenges. Very few people answer that they are looking to discover, enhance, or ...
Views: 1277 - Motivate Yourself To Move - No Matter What - by Submitted on Feb 27, 2007 from Laura Dion-Jones CaseyMotivate Yourself To Move - No Matter What "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." -Wayne Dyer I'm absolutely miserable our first morning back in town after a marvelous month spent in sunny, but quite cool, Florida. I find myself faced with ...
Views: 2054 - Slowing The Progression Of Osteoporosis - by Submitted on Feb 27, 2007 from Rita LouiseOur skeletal system consists of bones of a variety of different shapes and sizes. It serves many different functions including providing a framework for the body in which to support the tissues and protect the vital organs. It acts as levers, working with the muscles to produce body movement. It ...
Views: 3540(1 vote) - What Is The Difference Between Health Insurance Companies In California? - by Submitted on Feb 27, 2007 from Dennis AlexanderWhether you already know it or not California has a lot of options for health insurance. There are companies that we all heard of and there are some companies that we never heard of. With all the Health Insurance Companies out there you might be wondering what the differences are and which one ...
Views: 4289 - An Effective Prostate Cancer Treatment Option - by Submitted on Feb 27, 2007 from Abigail FranksIf you've been told that you have prostate cancer, then you've probably had The Prostate-Specific Antigen (PSA) Test, been physically checked and probably have already had a biopsy performed. Once all this has established your condition, your cancer is then assigned a score. These scores ...
Views: 974 - The Truth About Affinity - by Submitted on Feb 27, 2007 from Rita LouiseIn the world of spirit, sages, mystics and new age thought, the concept of affinity has been used to describe the vibrational essence of the 4th chakra or heart center. According to Yogic tradition, the 4th chakra is an energy center that lies in the center of our chest and is responsible for ...
Views: 1529(1 vote) - How To Manage People Who Want A Little Of Your Time? - by Submitted on Feb 27, 2007 from Shafir AhmadDo you have to deal with people who just love to waste your time? They will creep up on you and talk nonstop for hours on a trivial subject, or maybe they just want to gossip. I used to get a lot of these, until I said enough is enough, and I actually went and got a sign made which I hung over ...
Views: 825 - Improve Your Romance with Feng Shui - by Submitted on Feb 27, 2007 from Linda BinnsRomance is in the air - especially during the month of February. But for many people, romantic relationships seem unattainable or current love connections lack the sparks they once created. Feng Shui, the ancient art of object placement to enhance energy flow through a space, is gain-ing ...
Views: 1149 - The Easiest Sale - by Submitted on Feb 27, 2007 from Kelley RobertsonWant to increase your sales immediately? Virtually everyone wants a quick, easy solution that will help them increase their sales. Fortunately, in all but a few situations, this is not an impossible task. The key is to sell to the right people. This doesn’t mean trying to connect with the key ...
Views: 1044 - Lice Home Remedies that Work? - by Submitted on Feb 27, 2007 from Abigail FranksA search on the Internet will reveal a high number of home remedies that all feature testimonials. While testimonials are of some value, it's not good to place a lot of weight on them. When deciding what type of treatment plan you want to follow. The reason is that for every testimonial that ...
Views: 1031 - Are You Willing? - by Submitted on Feb 27, 2007 from Paula GregorowiczAre You Willing? We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us. - Joseph Campbell If there is one question that defines whether we will have a full-filling life experience or not it is "Are You Willing?" We often have goals, ...
Views: 1510 - The Kabbalah of "The Secret" - by Submitted on Feb 27, 2007 from Shifra HendrieOver the past several months, a new movie called “The Secret” has been generating growing attention and excitement across America and beyond. If you haven’t heard about it yet, chances are you will. It’s a phenomenon. According to the film’s producers, an eclectic group of visionaries, authors, ...
Views: 2342 - Are You “Cell”ing Yourself Short? - by Submitted on Feb 27, 2007 from Susan FriedmannCell phones have changed our world. With few exceptions, we can now talk to anyone we like whenever we’d like. The staccato symphony of ring tones accompanies us through our days: from the morning commute to the crowded restaurant at lunchtime, during meetings and even during the quick stop at ...
Views: 1040 - Winnie the Pooh™ and You…at the Tradeshow? - by Submitted on Feb 27, 2007 from Susan FriedmannAt first glance, there’s no connection between Disney’s Winnie the Pooh and tradeshows. The same is true of Piglet, Tigger, and the rest of the gang. What could this cuddly group of childhood favorites possibly teach us about exhibiting? Surprisingly, quite a bit. There are some very strong ...
Views: 1074 - Learn How to Become a Champion - by Submitted on Feb 27, 2007 from Jack ReiderHere, you will find practical and easy to learn tips on playing blackjack at home or at a casino that will turn you into a champion. In addition, a basic game plan is also provided. Learn How to Play and Win Blackjack after practicing some basic steps that can be learn easily. Blackjack is one ...
Views: 907 - Moulding the Life You Love - by Submitted on Feb 27, 2007 from Neil FellowesThe treasures inside are infinitely greater than the scraps of the material world Eckhart Tolle Before I sat down to write this, I was on the sofa with my eyes shut. As I lay there, relaxing and enjoying what I can only describe as a magnificent moment, I thought of a way to make it ...
Views: 885 - WOMEN ENTREPRENEURS OVERCOME FEAR OF SPEAKING - by Submitted on Feb 27, 2007 from Gail Sussman MillerGain confidence, comfort and concrete techniques to reach your target audience through public speaking with this 8-week telephone class for women. CHICAGO, ILLINOIS -- February 26, 2007 -- Did you know that most women entrepreneurs fear public speaking worse than death? Is that true for you? ...
Views: 1078 - 3 Keys to Overcome Fear and Learn How to Love Speaking for Entrepreneurs - by Submitted on Feb 27, 2007 from Gail Sussman MillerAre you one of those women entrepreneurs who fears public speaking more than death? And yet you have heard that speaking is THE best way to market and sell service businesses. What if you could take what you do well with clients one-to-one and more confidently reach more people, with less ...
Views: 867 - Effective Golf Stretching Exercises for Your Game - by Submitted on Feb 22, 2007 from Joey AtlasThe singlemost important golf fitness factor for your golf performance is flexibility. The less golf fitness stretching exercises you do, the less flexibility you have, the worse your game. It's that simple. Ignorance of the proper golf stretches and lack of flexibility are responsible for ...
Views: 2403 - A Look at Open Fit Hearing Aids vs. Standard Hearing Aids: Which Are Best for You? - by Submitted on Feb 22, 2007 from Henry SmithWhen you find that you need a hearing aid, you may be aware that you currently have two categories from which to choose: standard hearing aids (in-the-ear or behind-the-ear hearing aids) or open fit hearing aids (also known as open ear hearing aids). Each of these types of hearing aids has both ...
Views: 1082 - Puppy Training and Socialization - by Submitted on Feb 22, 2007 from Abigail FranksWhen we talk about a dog being part of the family, it's usually because the family took the time to socialize the animal when he was a puppy. The term socialization isn't necessarily training, it just involves teaching the dog what others expect of them. There are many things that a new puppy ...
Views: 1006 - Targeted Cellulite Exercises for Effective Cellulite Removal - by Submitted on Feb 22, 2007 from Joey AtlasIt's no secret. Cellulite reduction is a common wish amongst women of all ages, regardless of body weight or body fat. Women spend billions of dollars on cellulite treatments and cellulite creams every year, usually with little or no lasting results. There are tons of articles out there giving ...
Views: 3979 - The Proper Sports Nutrition For Extreme Sports - by Submitted on Feb 22, 2007 from Dr. Michael GrantThese days, with the evolution of the whole extreme sports concept, the topic of sports nutrition has also gained a lot of importance and attention from the sportsmen as well as from the media. The professional sportsmen performing in extreme sports hold an elevated status in society and this ...
Views: 2540 - Self-Confidence - by Submitted on Nov 11, 2011 from Keith SonnenbergSELF-CONFIDENSE by Keith Sonnenberg Have you ever been completely self-confident? If you have never been confident in achieving what you set out to do in life, you certainly might ask yourself why. Is it some personal shortcoming? Is somebody else to blame…my parents, my ...
Views: 1653 - An Anti-aging Diet Can Help You Live Longer - by Submitted on Feb 21, 2007 from Korbin NewlynAlways get an adequate amount of sleep, eat healthy and at all times put on your seatbelt are just some of the recommendations linked with living longer, nevertheless an anti-aging diet is an even stronger recommendation to support in getting increased longevity. For 200 years many individuals, ...
Views: 828 - Find Your Life Purpose - by Submitted on Feb 21, 2007 from Keith Varnum“What Am I Doing Here?” It’s ironic that one of the questions people on this planet ask themselves most is also one of the questions that goes most unanswered. After a few years of fruitless inquiry, many people resign themselves to never knowing their own unique Soul Vision for this ...
Views: 1038 - Our Educational System has it all wrong. - by Submitted on Feb 21, 2007 from Morgan BryanBefore we can say what is wrong with our educational system, we should define the term.The purpose of the educational system is to: Pass on Knowledge Relate relevant issues to each other Prepare individuals and groups for future situations The passing on of ...
Views: 1571 - Dog Biting Training - by Submitted on Feb 20, 2007 from Chris DanielsPlaying with your puppy encourages their personalities to bloom. Sometimes, though, they bite too hard. This is probably inadvertent, but if left without discipline, the biting could blossom into a problem. Dog biting training is crucial when teaching your dog about limits. Playful nibbling ...
Views: 1321 - Promoting Multiple Seminars At Once - by Submitted on Feb 20, 2007 from Jenny HambyDo You Offer More Than One Seminar That Appeals to the Same Audience? Here’s How to Tell If You Should Promote the Events Together … or Keep Them Separated By Jenny Hamby, the Seminar Marketing Pro™ Certified Guerrilla Marketer and Direct-Response Copywriter When you offer two or three ...
Views: 1101 - HELP! My Child Has Head Lice! - by Submitted on Feb 20, 2007 from Abigail FranksMany parents every year get a call from their child's school or day care center saying that their child has head lice. The conversation usually starts with the declaration that your son or daughter has lice and that you should immediately picked him up from school. Once at school, you are then ...
Views: 963 - Analyse Your Successes not Your Failures - by Submitted on Feb 20, 2007 from Anne HartleyMy life coaching clients often ask me why their life isn’t working, or why they can’t achieve a specific goal, and I’ve found the easiest way to find answers to these questions is to analyse your successes. Your failures can provide you with the same information but if you focus on your ...
Views: 1298 - How To Manifest Using The Law of Expansion - by Submitted on Feb 20, 2007 from Anne HartleyI stumbled across the law of expansion accidentally more than 20 years ago, when I was working with a client to improve her financial situation. My client had a problem with debt and never had any money left over for the things that were important to her. At first I worked with her on a ...
Views: 1219 - Financial Success or Environmental Mission? <br>Now You Can Have Both - by Submitted on Feb 20, 2007 from Shelia NorlingHave you ever wished you could create a financially secure future doing something that helps the environment? Usually we have to choose between what we do for money and what we do to support the environment. Now, at least one opportunity provides both. Imagine having a service you can offer ...
Views: 941 - Discover Current Acne Medicines that Might Help You Win Your War with Pimples - by Submitted on Feb 20, 2007 from Patricia WagnerIf you suffer from acne, you may be wondering what type of acne medicine is best for you. Since there are a number of choices for you to try, you need to find out what they are so you can check them out. For example, why not investigate over-the-counter products at your local drugstore? There ...
Views: 1050 - Does Depression Treatment Make Sense? - by Submitted on Feb 20, 2007 from Alex MatisDoes depression treatment make sense? If you ever suffered from depression as a patient or had to deal with depression as someone close to a patient having this mental illness, you most certainly will have had doubts like this in your mind or will have had arguments about this question. It seems ...
Views: 1399 - Core Training Exercises for Core Strength - by Submitted on Feb 20, 2007 from Joey AtlasThe right core exercises can mean the difference between great progress and definite results with your core training program or not getting any results at all. There are hundreds of muscles in the core of your body - the abdominals (all layers), lower and mid back, pelvic region, obliques and ...
Views: 2869 - What is Your Personal Change Style? - by Submitted on Feb 20, 2007 from Laura KoehneFear of change is overrated. This quote from Ketzel Levine of NPR’s Morning Edition came at the end of her year long series on life changes. The career transitions chronicled on this radio program are astonishing – from doctor to real estate strategist, fireman to magician – and first hand ...
Views: 1618 - Debunking the Myth of Failure - by Submitted on Feb 20, 2007 from Laura KoehneI have a long, bitter relationship with the fear of failure. As a recovering perfectionist, I tend to go straight to my worst imaginings (like total public humiliation) whenever I start to critique my own performance. But a funny thing happened the last time I grappled with this fear: I ...
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