Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- Intimacy Tips To Bridge The Communication Gap - by Submitted on Apr 12, 2008 from Susie and Otto CollinsDo you ever feel like you’re pouring out your heart to a blank stare? When you try to communicate with your love, does it sometimes seem like you're just not speaking the same language? He or she may be trying really hard to figure out what you are talking about, but just can’t ...
Views: 1006 - Sports Drinks And Tooth Decay - by Submitted on Apr 12, 2008 from Sharon BellOne problem associated with sports drinks is that they contribute to tooth decay. Dr. Alex Milosevic of the University of Liverpool in England said most products contain high acid levels that can destroy teeth. In the British Journal of Sports Medicine, he reported the case of a 23-year-old ...
Views: 620 - Can Sports Drinks Effectively Replace Sweat? - by Submitted on Apr 12, 2008 from Sharon BellManufacturers claim sports drinks effectively replace lost sweat. Perspiration, as you know, is the body’s way of cooling itself. In hot weather, you could lose as much as a quart or two of water in an hour. As you sweat, the heart works harder, your body temperature drops, and your ...
Views: 824 - Are Sports Drinks Good For You? - by Submitted on Apr 12, 2008 from Sharon BellYears ago, water was the only thing the average athlete took to quench thirst. Today, there are different sports drinks looking for an audience. They come in various shapes, colors, and sizes. But they all promise one thing: to give you “energy” and “power” to perform ...
Views: 799 - Procrastinate Procrastination - 6 Easy Steps - by Submitted on Dec 30, 2009 from Dan Ohler“I’m going to make those marketing calls. Yup, tomorrow I will.” “Dang, there’s the alarm. I’ll hit the snooze button – just one more time.” “I’m going to start an exercise program. I’ll look into it next week.” “I’ll get that GST report done – one of these days.” “I’d really like ...
Views: 1525 - Mental Landscaping For Effective Relationships - by Submitted on Dec 30, 2009 from Dan OhlerRecently, we traveled to Southern Alberta to visit with Carol’s side of the family. Are they in-laws, out-laws, or maybe some of both? Regardless, I love them all. As we approached our destination, we chatted about our expectations of how the landscape would look, based upon our memories. ...
Views: 1490 - Yard Drains - by Submitted on Apr 12, 2008 from Andy KaplanYard drains require proper maintenance and regular checks to make sure they are operating correctly. These drains serve to prevent flooding in your yard as well as your neighbor’s yard. If these drains become blocked, you could have potential flooding of not only your yard, but your ...
Views: 742 - Choosing A Good Indian Restaurant - by Submitted on Apr 11, 2008 from James CoxTikkas, tandoories, mouth-watering curries and delicious rotis make Indian cuisine the sought after food worldwide. Indian cooking comprises a unique blend of ingredients, exotic herbs and spices that have given Indian food a significant place in world cuisine. It’s easy to find local ...
Views: 885 - Five Tips On Small Business Insurance - by Submitted on Apr 11, 2008 from Christy MyerThe small business entrepreneurs need security against their investment in the business because there are several risk factors in the business and normally the small business entrepreneurs are always in scare of financial resources. Normally they are using capital through various business loans ...
Views: 955 - Dead Sea Facial Care – Your Beauty Secret From The Depths Of The Earth - by Submitted on Apr 11, 2008 from Catherine PotinSituated between the Middle Eastern countries of Israel and Jordan, The Dead Sea sits 1378 ft. below sea level. This geographical oddity is so low, that it contains more of the earth’s most valuable and healing minerals than any other body of water on the planet. People flock to the Dead Sea to ...
Views: 751 - Warning Signs For Bulimia In Kids And Teens - by Submitted on Apr 11, 2008 from Dr. Irina WebsterI have been ask this question so many times by lots of worried parents who think their child may have bulimia but don’t know any of the warning signs. If you are one of these parents then here is a list of things to look out for, I will start with simple things first: 1: Look for an excessive ...
Views: 3329 - 5 Parenting Tips For Young Kids In Trouble - by Submitted on Apr 11, 2008 from Jean TracyIs your sweet child getting in trouble? Do you worry about the kids he plays with? Inside you’ll find 5 parenting tips for helping kids stay out of trouble. Childhood Wisdom and Big Trouble: A 10-year-old boy named Joe and his 8-year-old brother, Danny, fought like cats and dogs. The older boy ...
Views: 872(4 votes) - Insiders Guide To Therapeutic Massages - by Submitted on Apr 11, 2008 from Korbin NewlynThe art of massage is crucial in terms of achieving a good sense of well-being without the need or regular use of traditional medicine, but if you are unsure if therapeutic massages are for you, this guide will assist you in deciding what body massages you require to be in better health. Deep ...
Views: 1053 - Vision And Nutrition – The Windows To Our World - by Submitted on Apr 11, 2008 from Darlene SiddonsHow many times have we had conversations with our friends and relatives about which of our five senses were the most important to us. What is really true, is that they all are important and what is more important is that it is best if they are all healthy and in good working order. Nutrition ...
Views: 904(1 vote) - Herbal Acne Treatments - Effectively Treat Acne With Herbs - by Submitted on Apr 11, 2008 from Michael LeeSome people may consider herbal acne treatment only as a secondary measure in eliminating unwanted zits and skin blemishes. What they may not know is that so many commercial products available in the market today contain at least one herbal ingredient. Herbal acne treatment has proven through ...
Views: 635 - Effective Team Communication Skills For Maximum Team Performance - by Submitted on Apr 11, 2008 from Michael LeeHaving effective team communication skills is a crucial requirement for both leaders and team members alike. It allows you to establish harmonious relationships, fully understand the team’s intention, share your ideas easily, and even impress other team members. This article will reveal ...
Views: 1931 - In Feng Shui - Water Equals Wealth - by Submitted on Apr 11, 2008 from Ellie MarshallIn Feng Shui, water equals wealth and wealth can be built up by maintaining all items in your home that represent water. All water elements in your life, indoors and outdoors, represent money in your life. So how do you ensure that money consistently flows into your life? By employing the ...
Views: 1738 - Prom Music Song List - by Submitted on Jan 24, 2011 from Robert RenoLet me guess, you have been brainstorming the possible prom ideas and maybe even browsed through our prom theme songs; but what about the prom music song list? There are many types of genres that are considered dance music for a high school prom. These variety span all age groups over multiple ...
Views: 4009 - Think Better About Yourself And Get Out of Your Own Way! - by Submitted on Apr 11, 2008 from Kim SarrasinAre you in a dating 'rut'? If you've been single for awhile it's quite possible you’re starting to feel a little resigned and unsure that Mr. or Mrs. Right will ever show up. You know you're resigned when you’re having thoughts like.... "I can't find the right woman/man - what's ...
Views: 1174 - The Kindness That’s Inherently Obama - by Submitted on Apr 11, 2008 from E. (anagarika eddie) Raymond RockOf all the things in the world that we can think of, kindness is the one that cuts through all barriers. Since Barack Obama has been running for office, people of color have begun feeling good about themselves, and white people have begun feeling good about people of color. Maybe soon, people of ...
Views: 1029 - Wine Racks - More Than Just Wine Storage - by Submitted on Apr 11, 2008 from Korbin NewlynThose who enjoy the celebrated hobby and the collection of wine and are generally passionate about having a wonderful assortment of wines around them so that they can enjoy it at any time. Also, wine lovers find it a pleasure to be able to share their unique discoveries of wines and would like ...
Views: 1540 - Your Resume's Design - How Important Is It? - by Submitted on Apr 11, 2008 from Heather EagarThe thought of writing a resume can be intimidating to say the least. There is so much to consider that the process can easily leave you too exhausted to continue – even before you start. What’s worse is if you have no idea how to create the design – or even how important the ...
Views: 641 - 3 Simple Principles Of Financial Decision Making - by Submitted on Apr 11, 2008 from Tracy PiercyA successful investor friend of mine recently invited me to hear a well-known tax professional speak on strategies to minimize your tax bill. The presenter spoke for an hour about simple strategies, and then he offered the audience an opportunity to purchase what he described as a “no brainer” ...
Views: 2409 - How To Reach Your Retirement Goals - by Submitted on Apr 11, 2008 from Tracy PiercyWhen I was a practicing investment advisor I specialized in retirement planning. I would meet with my clients, review their savings and investments, and discuss their goals. Our discussion would involve how much money they wanted in their retirement and how I could help them by managing their ...
Views: 1199 - Prosperity Is A State Of Mind - by Submitted on Apr 11, 2008 from Auriella O'NeillProsperity is a state of mind. If you think you are rich then you will be rich. If you think you are poor, then you will be poor. It is when you shift your thinking then you shift what you experience in your life. It is really as simple as that. When you observe what you see presently in ...
Views: 2853 - Marriage & Relationships: Stay Or Leave And Fear Being Alone, Two Examples - by Submitted on Apr 11, 2008 from Scott & Stephen PetulloShould you stay or should you go, and how should you do it? Will you be alone for the rest of your life if you leave? Whether or not to leave an unhappy relationship and strike out alone can be an agonizing decision for many. Viewing it from a different perspective will help you. Below we ...
Views: 2104 - Mend Your Money Mistakes - by Submitted on Apr 11, 2008 from Tracy PiercyDon't tell me you haven't made any money mistakes - better yet, don't tell yourself you haven't made any money mistakes. Everyone makes them and I don't mean just the big ones - on a day-to-day basis, we are all guilty of making money decisions that are not supportive of our bigger vision for ...
Views: 842 - SAHM Sanity: Six Tips For Loving Your Life As A Stay At Home Mom - by Staying home with your young children is ripe with daily, simple pleasures -- and profound challenges, as well. Here are six tips that helped me maintain my sanity (and be the best mom I could be) when I was home full time with my three kids:
1. Stay focused on the bigger picture. If you're ...
Views: 759 - What To Expect When Planning With A Catering Event Coordinator - by Submitted on Apr 11, 2008 from Anthony LambatosWhenever an important event is approaching, it's a relief to work with an event coordinator that has catering experience so they can help you plan (and realize) every culinary detail you've envisioned. So what should you expect when working with an experienced event planner? Expert ...
Views: 1105 - Wooden Wine Rack Expresses Warmth As Well As Beauty - by Submitted on Apr 11, 2008 from Korbin NewlynFor those who just love all facets of fine wines, relishing marvelous dessert wines is an experience that calls for all of the senses, a full sensory adventure. This is one of the reasons why so many wine connoisseurs have a tendency to select a wooden wine rack to house their important ...
Views: 1068 - The Greatest Sales Script In The World - by Submitted on Apr 11, 2008 from Malika DukeThe Greatest sales script in the world will be the one you write yourself! Sound crazy? Let me explain. Do you ever feel like you are having one of the best interviews of your Business career? Or maybe it was your worst and you want to help your team avoid the same mistakes. Ever wish ...
Views: 1165 - Definition: Start-up Business Plan - by Submitted on Apr 11, 2008 from Stephanie AnastasioA business plan is a formal statement of a set of business goals, the reasons why they are believed attainable, and the plan for reaching those goals. It may also contain background information about the organization or team attempting to reach those goals. The business goals being attempted ...
Views: 3287 - Definition: Business Partnership - by Submitted on Apr 11, 2008 from Stephanie AnastasioA partnership is a type of business entity in which partners (owners) share with each other the profits or losses of the business undertaking in which all have invested. Partnerships are often favored over corporations for taxation purposes, as the partnership structure does not generally incur ...
Views: 1124 - Definition: Small Business Starting - by Submitted on Apr 11, 2008 from Stephanie AnastasioFirst Steps To Starting Your Own Small Business You’ve been dreaming about what it would be like to start your own small business. It has been on your mind since you were in school, and there are times, especially on Monday mornings, that you daydream about it. But, you’re not really sure what ...
Views: 1134 - Kabbalah: The Thought Of Creation - by Submitted on Apr 11, 2008 from Bnei BaruchIt’s morning. You wake up to the ring of the alarm clock, and the day begins: Scrambled eggs and coffee, the ride to the office, work, the ride home, dinner, brushing your teeth, and then—off to bed. On the weekend, things are a bit more interesting—you meet up with your friends at a bar, see a ...
Views: 767 - Create The Life Of Your Dreams - In Your Sleep! - by Submitted on Apr 11, 2008 from Pete KoernerPractically anyone can conjure up the image of a child saying their prayers before going to sleep at night. "Now I lay me down to sleep," were the first words of prayer I can remember using. Thinking about your day before getting out of bed is a variation of the same principle. Do you take the ...
Views: 778(3 votes) - How To Show Your Daughter How Beautiful She Really Is - by Submitted on Apr 11, 2008 from Sarah MariaDoes your daughter love her body? Or does she suffer from that nagging sense that she is not quite good enough? In a culture of stick-thin models, our daughters are embarking on a dangerous path of body dissatisfaction, with dieting, bingeing, and purging. Fortunately, there are things you can ...
Views: 2098 - She's Your Daughter – Make Her Strong - by Submitted on Apr 11, 2008 from Sarah MariaGrowing up is difficult, very difficult. Children are constantly subject to the message that they need to do more, be more, and have more in order to be successful. Media messages teach young girls that their bodies should be unreasonably thin and blemish-free. In addition to having the perfect ...
Views: 1469 - Pounds And Popularity: How Friendships Influence Your Daughter's Weight - by Submitted on Apr 11, 2008 from Sarah MariaIs your daughter's weight the result of her social network? A recent study authored by Adina Lemeshow claims that feeling unpopular can actually lead to weight gain in girls 12 to 18 years old. The study showed that girls who perceived themselves as "unpopular" were 69 percent more likely to ...
Views: 1140 - It's Not Just About Calories - by Submitted on Apr 11, 2008 from Sarah MariaAchieving a healthy weight is not just about the food you eat. It's about self-esteem, self-worth, and a healthy emotional life. A recent study confirmed that low self-esteem preceded weight gain. Adolescent girls who viewed themselves as unpopular were 69% more likely to gain weight than their ...
Views: 996 - Body Parts We Love to Hate - by Submitted on Apr 11, 2008 from Sarah MariaDo you love your body? No really - do you? If you're a female, chances are you don't. Studies show that 80 to 90% of adult women dislike their bodies. In fact, many of them truly hate their own bodies. Women as young as five years old and as old as 95, of varying ethnicities, shapes and sizes, ...
Views: 1552 - Body Talk - by Submitted on Apr 11, 2008 from Sarah MariaHow often do you look in the mirror and say to yourself: "I'm so fat!" "My butt is way too big." "My thighs are flabby; I definitely should not be seen in a bathing suit." "My hair is flat; why can't I have hair like hers?" "My nose is too large. I wonder how much plastic surgery ...
Views: 1466 - Good Advice From The Sages - by Submitted on Apr 11, 2008 from Dada VedaprajinanandaWe all begin our lives with a lot of hope for the future. In this game of life some people reach their goals and end up satisfied that they have made the best use of their existence on earth, and others die in frustration. The difference between success and failure is often in having proper ...
Views: 966 - The New Solution To Accelerated Weight Loss. The Revolutionary11 Day Cleanse. - by Submitted on Apr 11, 2008 from Georgina Salgado Chavez ND LAc HtThis program is based on a radical method regarding weight loss. It is based on the concept that the body, to neutralize chemical impurities, will surround these impurities with fat and water. This will lead to weight gain. If you were to remove the chemical impurities from your body, then the ...
Views: 1151 - Articles And Directory Submission - by Submitted on Apr 11, 2008 from Navneet SinghGood content attracts visitors. Excellent content makes them come back. But whether good or excellent, if the content is submitted in the right web directory for site and articles, visitors will become residents of your site. This clearly is what every webmaster or blogger hopes for. It is ...
Views: 868 - Cosmic Attraction - by Submitted on Apr 11, 2008 from Rebecca HansonTHREE LEVELS OF AWARENESS Currently, the Law of Attraction teaching that is readily available to the public deals with the first level of consciousness: Awakening. Becoming aware of the Law and discovering how it works. This is a very conscious level and a necessary one, for until we believe ...
Views: 1365 - Divorce Can Be Positive - by Submitted on Apr 11, 2008 from Rebecca HansonFor almost 30 years Rebecca Hanson had deliberately ignored her feelings so that she could endure a painful relationship. Now, she realizes that her feelings were an inner guidance system, given to her as a means of discovering a life of joy, peace, fulfillment and true service to others. "If ...
Views: 2048 - The Scientific Explanation Of Homeopathy - by Submitted on Apr 11, 2008 from Dr. Andrew GreszczyszynHomeopathy. A system of healing which brings to light a concept where like treats and heals like. With this in mind let us regain this understand, the understanding of what Samuel Hahnemann said and described when he said that nature had a component and the like of its core treated the disease ...
Views: 2162 - Honor And Respect Your Partner's Feelings As If They Are Your Own - by Submitted on Apr 11, 2008 from Dr. Jackie BlackI want to focus on an essential relationship behavior that you will want to practice, become good at and use frequently with your Honey: …Honor and respect your partner’s feelings as if they are your own Our feelings are the barometer of our outside existential lives. Our feelings ...
Views: 5746(1 vote) - ***Living Single Is Not A Condition To Improve - by Submitted on Apr 11, 2008 from Dr. Jackie BlackMany of us find ourselves un-partnered at various times in our lives. How do you experience being single and uninvolved? Do you worry that you are unloved, or will never find that special someone to love? Did you feel relief at the end of a marriage or relationship that was contentious or ...
Views: 2296