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Self Improvement Articles
- My Take On Time Management & Some Suggestions - by To effectively manage time, we need to first realise that time itself cannot be managed! We all get seven days a week and 168 hours within those seven days. This cannot be increased or changed in any way. However, what we can change, improve and manage is ourselves. In essence then, true time ...
Views: 915 - Sir Isaac Newton and his Diamond in the Ruff - by Submitted on Nov 09, 2003 from Nancy FennI've been looking forward to writing this article because Sir Isaac Newton personifies some of the outstanding introvert characteristics that you can learn to prize in yourself, your introverted child or your introverted lover. If you're an employer, you can also learn to identify two of these ...
Views: 6622(1 vote) - Do You Know Your Mind/Body Type? - by Submitted on Nov 09, 2003 from Tim LarsonSomething very special happens at our conception. At that time, we are endowed with a blueprint of the way we are meant to be. This "blueprint" depends on many factors, chief among them are the characteristics and traits of our parents, and also their state of balance at our conception. This ...
Views: 977(1 vote) - How Can I Improve my Self-esteem? - by Submitted on Nov 09, 2003 from Susan Dunn“Having decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.” ~ Thomas Bennett You can’t talk yourself into self-esteem, and neither can your coach, your best friend, your boss or ...
Views: 957(1 vote) - How to Prevent Suicide - by Submitted on Nov 09, 2003 from Michael RayelA British weapon’s inspector was found dead in the woods after he slashed his wrist. For the past few weeks, he was entangled with a controversy about the war in Iraq. On Monday, a Hyundai executive leaped to his death from the 12th floor. He was on trial for allegedly paying off North Korea ...
Views: 3548(1 vote) - A Sure Way to Fight Stress - by Submitted on Nov 09, 2003 from Michael RayelI usually put my children to sleep. Routinely, each one takes turn saying prayers before dozing off. “Dear heavenly Father, thank you for my family and relatives and for all the blessings. Thank you for giving me only good dreams and good thoughts.” As this prayer echoes around the room, it ...
Views: 902(1 vote) - Who Needs a Rear-view Mirror? Successful Living by Mastering Our Past - by Submitted on Nov 09, 2003 from Michael RayelWhen driving, we need to check our rear-view mirror every few minutes to perceive dangers lurking behind — tailgaters, hecklers, over speeding cars, and drivers under the influence. Aside from anticipating threats, it helps us contemplate our next move, giving us enough time to be cautious ...
Views: 1016(1 vote) - Tips For Singles On Enjoying (and surviving) The Holidays - by Submitted on Nov 08, 2003 from Antoinette (Toni) ColemanHere you are, facing the holiday season alone. Have you been thinking about? how alone and lonely you feel excuses you can give family members as to why you can’t come this year what friends may be available to spend those long days with how another year has passed and you are (still) ...
Views: 2871 - Thanksgiving, an Occasion of Civilized Dining - by Submitted on Nov 08, 2003 from Susan DunnThe days of dining by plucking fruit from trees and roasting small animals over the fire, eating with fingers, and perhaps fighting with others over the scraps are long gone. Or are they? More and more we swing our car through the drive-in, grab our food from the window, and proceed to eat ...
Views: 1021 - The Triumph of a Joy Junky - by Submitted on Nov 07, 2003 from Steve DavisTHE DESCENT Our friend, who we'll call "Kay," started work as the only Social Worker in a medical treatment clinic about six months ago. This clinic employs about 40 people, and runs two shifts, 6 days a week. About 120 patients are served weekly, with each visiting 3 times per week. A ...
Views: 1325 - Little Things Mean A Lot - by Submitted on Nov 07, 2003 from Tim OngIntroduction Each day, in the news, we read about the merging of companies, banks and multinational corporations into ever bigger entities. As they grew bigger, they gain more leverage, more control, and greater monopoly of the markets, thus assuring the slow but steady demise of small ...
Views: 1342 - Do You Get Drained By Other People's Energy? - by (Adopted from Guide to Intuitive Healing by Judith Orloff,M.D.)
Growing up, my girlfriends couldn't wait to hit the shopping malls and go to parties, the bigger the better--but I didn't share their excitement. I always felt overwhelmed, exhausted around large groups of people, though I was ...
Views: 691 - WHY SELF TORTURE DOESN'T HELP US LOOSE WEIGHT - by This paper is a continuation of another paper of mine - 'Beautiful, Smart Bodies'. In that paper I referred to the wisdom of bodies and suggested the idea that the accumulation of over-weight by the body might be something of function, something positive that our bodies do.
Let us suppose, for ...
Views: 1248(1 vote) - How to Beat Procrastination - by Submitted on Nov 05, 2003 from Susan Dunn“In the time you spent complaining about this, Susan, you could’ve had it done.” Did anyone else’s mother used to say that? She also might’ve added that if I’d just gone ahead and done it, I would: 1. Feel good about myself, with a sense of accomplishment 2. Free the energy of feeling like ...
Views: 977 - From Anger Management to Anger Transformation - by Submitted on Nov 05, 2003 from Chris Schryer"I am very angry. God knows that I try, but I can't help it - I have every reason to be mad." If this sentiment sounds familiar, it is because all of us have experienced similar inner struggles with respect to anger. Wouldn't you be angry, if what you have built with sweat and blood is snatched ...
Views: 3517(1 vote) - Choosing Keywords That Bring the Best Results - by Submitted on Nov 05, 2003 from Karon Thackston© 2003 http://www.copywritingcourse.com As a search engine optimization copywriter, I’ve seen my share of keywords. When working with me, clients choose their own keywords (or have someone else choose them) and then send me the list to include in their copy. I must admit, sometimes I’m just ...
Views: 942(1 vote) - Medical Transcription: A Viable Work At Home Career - by Submitted on Nov 05, 2003 from SHARON--------------------------------------------------- Medical Transcription: A Viable Work At Home Career (c) Copyright 2003, Sharon Davis --------------------------------------------------- Are there really viable work at home jobs out there? This is a question that I'm asked almost daily. The ...
Views: 1665(1 vote) - GEELA'S FUNDAMENTAL PRINCIPLES FOR SUCCESSFUL LIVING - by "Knowledge is power. Depending on how it's used,
it can create either heaven or hell".
- Anonymous
In order to ...
Views: 934(1 vote) - Walk Your Way Fit! - by Submitted on Nov 05, 2003 from Laura Turner“It requires a direct dispensation from Heaven to become a walker.” ~Henry David Thoreau Have you been looking for an easy, fun way to get fit? One that doesn’t involve costly equipment or a ton of time? Would you like to: • Lose weight? • Improve endurance? • Tone muscles? • Enjoy long ...
Views: 1047(1 vote) - On Hope and Harmonic Concordance - by Submitted on Nov 04, 2003 from Maya FrostI love mysteries. Not mystery books. I'm talking about life's real puzzles. It's powerful to contemplate the heavens and grasp the enormity of the universe. We tend to go along, head down, minding our own business and struggling with the minutiae of our lives. To pause, look up and ...
Views: 950(2 votes) - Hark! The Holidays Often Herald the End of Relationships: Here’s How to Strengthen Yours - by Submitted on Nov 04, 2003 from Debbie Mandel‘Tis the season to be jolly; however, many of us are mildly depressed, especially about ambiguous relationships. For example, “If he doesn’t give me a ring for Christmas, we are so over,” “I buy him a thoughtful expensive present and he gives me a blender from ...
Views: 1376(1 vote) - Excerpts from Susan Dunn, The EQ Coach’s New Book, “How to Live Your Life with Emotional Intelligence” - by Submitted on Nov 04, 2003 from Susan DunnHOW JEN USES EQ Jen is a manager for a department store “If you don’t learn how to get along with the Accounting Department,” Bob the Boss yelled, “I’m going to fire you. I’m tired of them coming to me…” Jen got up and closed her office door. Mercy was getting raked over the coals for the ...
Views: 1358(1 vote) - Mythology & Parables in Modern Communication Part 1 - by Submitted on Nov 04, 2003 from Maurice TurmelToday there is a growing need to examine all our systems of thought and communication. We are witness to an information explosion. Never before has there been such a plethora of relevant and not so relevant information available on every subject imaginable. Most of us cannot even begin to ...
Views: 1053(1 vote) - Transform Your Self-talk from Negative to Positive! - by Submitted on Nov 04, 2003 from Dr Joe RubinoFrom his new book, “Restore Your Magnificence: A Life-Changing Guide to Reclaiming Your Self-Esteem” The key to reversing the process of self-doubt lies in creating empowering interpretations about what others say or do rather than interpretations that berate us and fuel feelings of ...
Views: 2544(1 vote) - Your Personal Policies And Procedures - by Submitted on Sep 16, 2009 from Ramona CreelImagine a store that doesn't bother putting together any policies or procedures. No one has ever decided what their business hours will be, so the customers don't know when the shop will be open -- it could be 10-2 one day and 6-6 another day. No one has decided what the store will sell, so ...
Views: 2014(1 vote) - Boxing it Up for Christmas - by Submitted on Nov 03, 2003 from Nancy FennIf there’s one thing your introverted child would like for Christmas more than anything else in the whole world, it’s a room with a door that closes. It’s not as simple as asking for one. And by the way, a closet will do and even a big box as you’ll see. That’s how strong the need is for an ...
Views: 1236(1 vote) - Would Socrates Be A Celebrity Today? - by Submitted on Nov 03, 2003 from Maya FrostLast week, as I was standing in the checkout line of my local grocery store, I found myself staring at the dozen or so magazines on display. As I gazed upon the various photos and headlines praising or trashing the celebrity du jour, I got to thinking. What kind of celebrity would Socrates ...
Views: 875(1 vote) - How To Entertain A Thought - by Submitted on Nov 03, 2003 from Maya FrostAfter studying scores of great thinkers like Leonardo Da Vinci, I think I've stumbled upon what really set them apart from the rest of the folks living (and thinking) at the same time. It's remarkably simple. They learned how to entertain a thought. Aristotle said, "It is the mark of an ...
Views: 4832(1 vote) - THE EXCUSE BUSTER - by Submitted on Nov 02, 2003 from Tom VenutoAfter being in the fitness and weight loss industries for over 15 years now, I’ve heard so many different excuses for not training consistently or eating properly, I could fill a veritable “excuse encyclopedia!” Do you know what an excuse really is? An excuse is when you rationalize (“ration ...
Views: 1217(1 vote) - PLAYING TETRIS WITH TIME MANAGEMENT - by Submitted on Nov 02, 2003 from Dave ShieldsThere I was, running around trying to juggle umpteen items and doing only a fair job of it at best. There was my therapy business, and I have been putting big pieces into place to add coaching to my business along with having to prepare a presentation for an annual convention. Then ...
Views: 4961(2 votes) - A Dream Inside of YOU - by Submitted on Nov 02, 2003 from Danish AhmedI know it's hard to look up sometimes. I know it's hard when everything is on your mind. It's hard to play what some could call a game. When we can't even quit the game we chose to play. But dreams come true... When you have people who believe in you. Dreams can come to life... Your heart knows ...
Views: 1507(3 votes) - Choice vs. Decision - by Submitted on Nov 02, 2003 from Danish AhmedWho is in charge of my life? If I was in charge, would I not achieve at least those things that are attainable through effort? It's one thing to give away to destiny and unknown forces, those things where other forces have say, but what about those things that simply require effort? Is it ...
Views: 7780(3 votes) - Build Rapport Through Buzzwords - by Submitted on Nov 02, 2003 from Ronnie NijmehWhat if I told you that you could be more influential and powerful and all you'll have to remember one simple thing? To persuade your people, all you have to do is: "Cook their favorite meal before they're hungry..." You're thinking, "What? Sure buddy, that makes no sense!" Well hang on, ...
Views: 1995(1 vote) - THE UNSPOKEN SECRET THAT MURDERS SUCCESS - by Submitted on Nov 01, 2003 from Mark ThompsonThere is a problem with the majority of success minded individuals way of approaching success. It^s not a complex problem, but the intensity of it is enormous. What I mean is most people have a success block or barrier that hinders any action for victory. The solution, however, is simple. ...
Views: 953(1 vote) - Giving and Prosperity - by Submitted on Nov 01, 2003 from Bryan HallTake a look around you. Take a LOOK at your LIFE! What do you notice? Try this on for size ... As a world community of ONE people, we are continuously evolving, as is the Earth we live on. We are constantly changing, growing, and sharing in the energies that bond us in being-ness. Now, ...
Views: 1030(1 vote) - Painful Lessons from the Maternity Ward - by Submitted on Oct 30, 2003 from David LeonhardtWhoever dubbed New York, New York "the city that never sleeps" should visit The Maternity Ward. My recent visit included a drop-in on several screenings of "A Star Is Born" at the late-show theatre, right near Mama's Breast (all night milk bar) and Papa's Gas Station ("We burp you on your ...
Views: 1132(1 vote) - Do you want to dance? - by Submitted on Oct 30, 2003 from Marguerite TennierDo you want to dance? I do ballroom dancing. It has become my favorite form of indoor exercise. It's a wonderful form of aerobic - a couple of salsa, mambo and cha-cha-cha do get the heart moving and it's a great way to clear the mind. And music lifts my soul. Sometimes, I trip on my own two ...
Views: 1068(1 vote) - How to Make 3 Wonderfully Easy Winter Skin Toners - by Submitted on Oct 30, 2003 from Danielle SimsCold weather is on its way and the winter season is just around the corner. What does this mean to your skin? Cold weather can be damaging to your skin. If your face is not properly protected, it can dry out, crack, and wrinkle! It is imperative to have a good moisturizer. But do we need a toner ...
Views: 904(1 vote) - Massage for the Baby Boomers - by Submitted on Apr 12, 2012 from Dawn ArmfieldMassage can be effective to not only maintain health, but to even regain some functions that seem lost forever. One of the best prevention to most issues that Mature adults face is incorporating massage into their weekly regime. Geriatric Massage can increase blood circulation, combat ...
Views: 3153(1 vote) - Success Principles - by Principle I: Attitude
Tip 1: Look for the Positive Side
An important lesson to learn in life, as well as in the sales profession, is that everything that happens to us is for a reason. I suggest there is a positive reason for everything that happens to us. It may not always be as obvious as we ...
Views: 1625 - Discipleship: Created to become like Christ - by You were created to become like Christ.
From the very beginning, God's plan has been to make you like his Son, Jesus. This is your destiny and the third purpose of your life. God announced this intention at creation: "Then God said, 'Let us make human beings in our image and likeness'" ...
Views: 6265 - Fellowship: you were formed for God's family - by Submitted on Oct 30, 2003 from Rick WarrenGod wants a family, and he created you to be a part of it. This is one of God's purposes for your life, which he planned before you were born. The entire Bible is the story of God building a family who will love him, honor him and reign with him forever. Because God is love, he treasures ...
Views: 9393(1 vote) - Ministry: Designed to make a difference - by You were put on earth to make a contribution.
You weren't created just to consume resources -- to eat, breathe and take up space. God designed you to make a difference with your life. This is one of God's purposes for your life, and it's called your "ministry" -- or service.
The Bible ...
Views: 2702 - Mission: You were made for a mission - by God is at work in the world, and he wants you to join him. This assignment is called your mission. Jesus said, "In the same way that You gave Me a mission in the world, I give them a mission in the world" (John 17:18, Msg).
God wants you to have both a ministry in the body of Christ and a ...
Views: 4202 - What on earth am I here for? - by Most people struggle with three basic issues in life. The first is the issue of existence: "Why am I alive?" The second is the issue of significance: "Does my life matter?" And the third is the issue of intention: "What is my purpose?" The answers to all three are found in understanding God's ...
Views: 3020 - Worship: Planned for God's pleasure - by Submitted on Oct 30, 2003 from Rick WarrenYou were planned for God's pleasure. The moment you were born into the world, God was there as an unseen witness, smiling at your birth. He wanted you alive, and your arrival gave him great pleasure. God did not need to create you, but he chose to create you for his own enjoyment. You exist for ...
Views: 12427(2 votes) - Little Things Mean A Lot - by Submitted on Oct 30, 2003 from Tim OngIntroduction Each day, in the news, we read about the merging of companies, banks and multinational corporations into ever bigger entities. As they grew bigger, they gain more leverage, more control, and greater monopoly of the markets, thus assuring the slow but steady demise of small ...
Views: 2430(1 vote) - 8 Ways to Get More Email Addresses On Your List ... Today - by Submitted on Oct 29, 2003 from Cynthia SmithWhether you've got 100 or 100,000 people on your email list, chances are you can optimize your web page to better feature and promote your ezine. Here's a few ways to capture more customers and leads - without having to increase your traffic. Give Something (Or a Few Things Away) Studies show ...
Views: 990(1 vote) - Did you forget to say goodbye? - by Submitted on Oct 29, 2003 from Ridgely GoldsboroughAfter a rugged yesterday, I got up this morning at 4:30 AM to catch a flight. Alison and I had another tiff, followed by the disconnect that polarized us through the night, backs turned to each other, thick sleepless air full of troubled dreams. I shuffled through the dark before dawn, a ...
Views: 1111(1 vote) - Alzheimer's, Memory Loss and Beta Amyloid. - by Submitted on Oct 29, 2003 from Larry Richards - Biotrex Vitamins ProprietorThe effect of the buildup of beta amyloid in the brain, caused by a variation of a gene known as CYP46, is memory loss better known as Alzheimer's. People who suffer from Alzheimer's more often have high levels of beta amyloid which collect in clumps, called senile plaques in the brain. Most ...
Views: 1340(2 votes)