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AbExtensions - by John Ireland
Submitted on Jul 12, 2008 from John Ireland
?Fat accumulates in areas not exercised properly. So,lets earn the right to eat again through proper exercise routines. Kinesiology principles concerning conventional sit-ups and crunches state that 90% of these routines involve the back muscles and only 10% of the stomach / rectus abdominis. ...
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AbExtension Routines - by John Ireland
Submitted on Jul 09, 2008 from John Ireland
?Fat accumulates in areas not exercised properly. So,lets earn the right to eat again through proper exercise routines. Kinesiology principles concerning conventional sit-ups and crunches state that 90% of these routines involve the back muscles and only 10% of the stomach / rectus abdominis. ...
Views: 1204
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Your rating: None Average: 4.3 (3 votes)