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Hello Everyone
Today we will talk touch upon an important topic where people start labeling / identifying themselves under that conditional without actually being in that state.
We will talk about Anxiety today.
As we know that Corona / Covid-19 has spread very quickly across the world. ... Views: 711
By The Pioneer of Subliminal Messages Online.
There will definitely come a time when your children have to go to school, and you shouldn't be there. That would have been okay if your kids won't suffer from separation anxiety, which happens all the time.
Why the Child Feels ... Views: 710
There are alot of people who suffer from panic attacks on a regular basis. Although, rest assure that there are ways of treating panic attacks so you don't have to carry on suffering. One drug free treatment method is by using hypnosis for panic attacks for eliminating the symptoms which are ... Views: 709
Anxiety and depression both are the name of in fluctuation among human mind. This is not a disease but it is more like a psychological issue. In this state, a person is fed up from his life and don’t like anything in its surroundings. This depression leads to a swear mental disability which ... Views: 707
Panic and anxiety attacks are quite common. The problem though is that many people don't even know that they have it or know what it is. This is not surprising because generally speaking, most doctors aren't trained to recognize mental illnesses. Unless you're lucky enough to specifically see a ... Views: 706
Suffering from anxiety is a serious issue, and it can be truly devastating to your overall quality of life. Anxiety comes in many different shapes and sizes, and there’s no instant “fixes”. It takes time and effort to work with your anxiety, and you might just have to accept ... Views: 703
I reflect quite a bit on my work in the mental health and addictions field across many settings. I find it crazy that a lot of what I studied and learnt in my University days - in relation to the nature of the human experience, was misplaced.
It’s not easy to say that and although I ... Views: 702
Imagine that you are out enjoying a leisurely hike in the forest. You come around the bend in the trail and before stands a 10 foot angry black bear. Everything in you wants to run...but you are frozen solid on the spot. You have a million thoughts running through your mind of what is going ... Views: 702
Whether you are dealing with severe sleep loss signs or having high-stress levels in your daily lives, sunshine can help you live a longer and healthier life. Again, most people have a doubt about daylight benefits in their day-to-day routine. However, science says exposing your body to sunlight ... Views: 701
This is part eight in a series of articles about trace minerals. My goal has been to share what I have discovered about the importance of trace minerals and how necessary they are in one’s diet. In this article, I will discuss the following minerals along with what they contribute to a healthy ... Views: 701
This is article #10, in a series of articles about trace minerals and ‘why’ each one is needed in our daily diet. The information contained in this article concerns only one trace mineral, zinc, because it is the key in so many body reactions.
A great resource for trace minerals is in coral ... Views: 701
So what is depression exactly and why is this causing long term negative impact on your health? Depression is classified as a mood disorder. The person may feel sad, lost, or angry about certain daily activities. It's a common issue and it should be treated as soon as possible through a ... Views: 700
An anxiety attack can happen to anyone. It is usually sudden and sometimes a very intense occurrence of fear, anxiety and panic. They may have no real triggers and appear pretty random but they are actually the result of a lot of factors. Recurring stresses may be the issue or something ... Views: 700
Further than a month after India reached out to Pakistan for transferring food grains to Afghanistan through the land route, Pakistan Prime Minister Imran Khan Friday told a Taliban delegation in Islamabad that his country would “ favourably consider” a request by “ Afghan sisters” for ... Views: 700
Xanax comes under the group of drugs named benzodiazepine. It is approved by the FDA for short-term relief of anxiety and generalized anxiety disorder. A disease characterized by worry for six months or longer. Xanax is also prescribed to individuals who face difficulty in falling asleep. Xanax ... Views: 699
As stated in part five, stress can certainly cause illness, so it’s important to know how to get one’s body to relax. A relaxation response can be achieved through a variety of techniques. It doesn’t matter which technique one chooses, because all have the same physiological effect---a state ... Views: 699
Well, you need at least 7-8 hours of sleep at night to avoid health problems in your daily life. Likewise, experts say sleep is a natural healing process to improve overall health and fitness. At the same time, not getting enough hours of sleep at night causes significant health problems. ... Views: 699
Panic attacks anxiety disorder and agoraphobia can be debilitating. However, something can certainly be done about it.
Basically, there are two kinds of panic attacks. One is caused by an external stimuli. The other just hits you (big time!) for no apparent reason. This is the sort that can ... Views: 698
Panic attacks can have a significant impact in your life and can even interfere with your work and social relationships. They can range from mild to debilitating, preventing you from going out and doing the things you normally did. They can also place a dent in your self-esteem. It is ... Views: 698
A panic attack is a sudden access of intense fear or anxiety (emotional condition characterized by psychomotor restlessness) which cause worrisome symptoms, but not life threatening. For example: increased heart beat, difficulty breathing, feelings of loss control or imminent death. Typically, ... Views: 698
1. Follow a Consistent Sleep Routine
First, you need to understand the importance of a fixed sleep routine to improve sleep at night. Likewise, going to bed and waking up at the same time helps the brain to release sleep hormone easily. Further, it helps the body clock to function normally, ... Views: 697
What causes anxiety?
I realise that many of you reading this article perhaps already suffer from some form of anxiety, however in writing this I have kept in mind those who will visit this site wondering if indeed they are suffering from an anxiety disorder
What I will cover in this piece ... Views: 697
By The Pioneer of Subliminal Messages Online.
You’re driving your car when you suddenly started feeling dizzy or nauseated. Your hands began becoming sweaty or clammy, and you developed that bad taste in your mouth. Worse, you found it hard to breathe.
You rushed yourself to the ER only ... Views: 696
We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a strong light will show us the freeing facts. No one wants to believe that he or she values things like self-pity, anger, and depression. We would insist we don't, and as ... Views: 696
Language is the architecture of our minds. It is the builder of our psychological experiences. If we think and talk positive, we will feel good, motivated and optimistic. But if our thoughts and internal dialogue are grounded in anxiety and fear, this is how we feel. We will feel apprehensive ... Views: 693
This is part six in a series of articles about trace minerals. My goal has been to share what I have discovered about the importance of trace minerals and how necessary they are in one’s diet. In this article, I will discuss the following minerals along with what they contribute to a healthy ... Views: 693
Maybe you've noticed but there is a lot of snake oil being sold in the world today. One just has to look at all the lawsuits and scandals involving many of these so called wonder cures for whatever it is that ails you. I won't mention any names in order to protect the innocent, but the guilty ... Views: 693
After drawing review over theanti-satellite bullet test Russian defence minister Sergei Shoigu said that the fractions generated from it “ do not pose any trouble to space conditioning”. US, Britain and Nato had said that the debris field in low- Earth route generated by theanti-missile test was ... Views: 692
Anger is a strong feeling of displeasure or hostility occurring in oneself or in others at any point of ones life due to non fulfillment of ones desires .It can happen as an active reaction to the hostile deeds of others in the form of lashing out on others physically or verbally, or it can be ... Views: 692
Doctors take advantage of the procedure of uroflowmetry for testing the quantity of urine emptied in the course of urination. The test is also known to measure the speed at which urination happens. Alternatively, uroflowmetry is also referred to as a uroflow test. It can come to the aid of ... Views: 692
We all are worried about our lives. Is there anyone who never worries in life? But when we are worried and anxious about everything and everyone around us all the time that’s a real problem. This phenomenon is called an anxiety disorder. Anxiety disorders are a group of mental disorders ... Views: 691
Yearly, above 2 million people are afflicted by anxiety and panic attacks in the states. Ladies typically outnumber the guys in these statistics. The simplest way to deal with them and stop anxiety disorder is simply by learning what activates an attack. This can vary from one person to another, ... Views: 691
Suffering from anxiety attacks is not something that one should surprise or freak out. Everyone in this world will at least suffer one anxiety attack in the lifetime. All you need to know is anxiety attack is triggered by fear. When someone is in panic or anxious state, he fears the outcome of ... Views: 691
As college students, when we have a problem all too often we feel alone. Many students who have anxiety deal with it every day without help, being too embarrassed to admit these feelings at a time when we want to fit in the most. We also may not know we have it. However, we need to realize we ... Views: 691
Sometimes, everything is going according to your plans. Your relationship with your loved ones is great, and you are doing good at work. Still, you might wake up feeling blue or low. So, why exactly do we feel bad when everything is okay? Hormones!
How do Hormones Affect Your ... Views: 691
It can be very tough when a loved one is struggling with fear, anxiety, and addiction.
The person who is struggling has their life spiraling out of control while family members watch helplessly in anguish. I struggled with fear and anxiety for a long time, and here are some suggestions I ... Views: 691
Sometimes work can make us want to scream! As a side note, I get that some people are in a space where they wish that they could even have a job to scream about… a job that pays the bills at a living wage (we’ve got a lot of work to do as a society here). Having said that, this post will be more ... Views: 690
Defining worry
Worry can be defined as: “A state of undue, solicitude [concern], a state of disturbance, from care or anxiety, vexation [irritation], fret; as to be in a worry.” (Webster's Dictionary) Essentially what this long definition about worry tells us, is that there are many types of ... Views: 688
Many suffer from severe and long-term stress signs in their lives, experts say. Again, it is important to focus on common brain and body reactions during a stress event to avoid further health issues. Furthermore, researchers say people should understand the common signs of stress in their lives ... Views: 688
You have spent a lot of time looking at the different solutions available to beat your panic attacks. You have heard of many different things that might help you. And you have wondered if they would work for you. Because of your anxiety attacks you are feeling that nothing can help you. You ... Views: 688
Anti-depressants have their right place in the treatment of severe depression but when depression is at a mild stage there are certainly other options available to deal with depression.
Here is a list of some habits that you can incorporate in your life to ease your depression and prevent ... Views: 686
Nowadays, mental and emotional problems receive a lot of coverage in the media and there are plenty of people that talk about them on social media. Therefore, what is taking place is a far cry from how things used to be.
In the past, mental and emotional problems were rarely spoken about and, ... Views: 686
Throughout virtually all nations,lots of people experience the mental problem called significant anxiety. One of several signs and symptoms felt by individuals who have this condition will be quick panic disorder. The origin associated with fear could be ample to result in for you to a lot ... Views: 685
The current episode of my podcast, Navigation Points, is about limiting beliefs and the impact of horrible events. Limiting beliefs are those things we tell ourselves that constrain our ability to achieve what we want in life or stop us from even trying to find joy. These negative ideas that we ... Views: 685
Online counseling or e-counseling is a great choice for those whose physical, geographical or time restraints make it hard to attend face-to-face counseling sessions. With the improvement in the quality and accessibility of video conferencing software, online counseling has become the preference ... Views: 684
So far, I’ve written eight articles revealing information about trace minerals, and as I am researching and writing about each one, I realize how important they are and find it a crime against our humanity for the powers-that-be for keeping this information secretive. In this article, part nine, ... Views: 684
By The Pioneer of Subliminal Messages Online.
Anxiety is a silent yet very powerful leader. It can hamper you, cripple you, and make you feel completely disabled. Even if you have a wellspring of potential inside you, one drop of anxiety can put up limits all around you that you are ... Views: 684
Anxiety, stress and depression. You may have heard that these are the new diseases of the 21st century. So it is necessary that everyone is aware of the tips to have good mental health.
The question is: are you there, doing everything to get a nice job, to get a good grade in the History test ... Views: 683
Anger arises when we don't remember or perceive the truth. Decisions involve the memory,intellect and intuition. Say,u had a good experience of eating ice-cream. That is there in the memory. Now, if someone offers u Ice-cream,u take a decision to eat it based on your memory and the intellect. ... Views: 683
Dear Dr. Romance:
I'm having major anxiety about the guy I'm dating. I wanted to talk with him, but I lost my strength when I asked about his ex and he gave me an answer like, "There are things you need to know and things you don't need to know and when things don't affect ... Views: 682