Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Anti-Aging Articles
We are currently looking for an Official SelfGrowth.com Guide to "Anti-Aging". If you have expertise in Anti-Aging and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- How to Avoid Skin Cancer - by Submitted on Feb 12, 2011 from Tina KeshishianDo you wonder why you have sunspots when you've been a fan of sunblock? Here are some tips that will make a huge difference for you, your partner and children in cancer prevention. This article will give you a perfect picture of what you should avoid to prevent sunspots, uneven skin tone ...
Views: 688(1 vote) - How To Exercise Your Memory - by Submitted on Aug 09, 2009 from Martin MakIf you think that you can get smarter if you use your brains more often, you are partially correct. While exercising your memory or “using your brain” more often does not boost your IQ, it can help improve your memory. And a good solid memory is the cornerstone of mental intelligence and ...
Views: 1650(3 votes) - How to Keep Your Brain Stimulated and How Your Attention Creates A Good Memory AsYou Age - by Submitted on Nov 12, 2021 from Leon EdwardI would be most surprised if the vast majority of us can’t recall our early childhood memories of when our parents bought us different games. Even though we weren’t aware of it at the time, many of the games they bought us had been designed to develop our young memories. In fact, one ...
Views: 3048(2 votes) - How To Keep Your Brain Young For Years To Come - Brain Health Part 1 - by Submitted on Nov 06, 2009 from Michael ColemanWhat if you could take control of brain aging… slow it down so you could protect your earning power and enjoy the lifestyle you want for as long as you want… wouldn’t that be great? Well, you can! So if you really care about what happens to your brain this could be the most important article ...
Views: 1388(1 vote) - How To Keep Your Brain Young For Years To Come - Brain Health Part 2 - by Submitted on Nov 06, 2009 from Michael ColemanNear the end of my first article in this series I made the profound statement that: “You already know how to take control of your health… that you already have available all the systems, resources and knowledge you need… and all you need do is tap into them. SO YOUR BRAIN ALREADY KNOWS HOW TO ...
Views: 1375(1 vote) - How to Look and Feel Years Younger - by Submitted on Apr 08, 2011 from C Ashworthwww.lookandfeelyoungsite.com Dr. Steven Lamm, M.D. "Throughout my career as a doctor, researcher and author, I am constantly investigating new solutions and supplements that I can share with my patients to help them improve the quality of their life as they age, and that is why I want to ...
Views: 917(1 vote) - Is Aging's Physical Decline Between 20 and 40 Really Inevitable? - by Submitted on Sep 02, 2010 from Ed MayhewIt is commonly accepted as an indisputable fact that the human body deteriorates significantly between the ages of 20 and 40 due to the natural aging process, and one cannot expect to have the energy, stamina and durability of a twenty-year-old when in his forties. Just look at how few ...
Views: 2690(1 vote) - Is Botox For You? - by Submitted on Sep 25, 2008 from Colleen LillyThere is no need to show your true age. Nobody should have to “grow old gracefully,” that’s really just a nice way of saying you look old. It doesn’t have to be this way—not when you have some terrific options that can keep you looking younger longer. One of the most popular ways of keeping ...
Views: 1097(1 vote) - Is Laughter Really the Best Medicine? - by Submitted on Dec 09, 2012 from Cynthia Shelby-LaneIs Laughter Really Good Medicine? I’m a physician. Actually a doctor by day and a comedienne by night. Therefore, I actually believe that “Laughter is the Best Medicine“, for the right situation. In the past two days, I have seen death of a friend, new life “a baby girl and niece”, and now ...
Views: 1515(2 votes) - I’m A Big Baby – Why Aren’t You? - by Submitted on Nov 26, 2009 from Michael ColemanWhen it comes to keeping your brain fit and healthy you need to become a big baby. Now I don’t mean you become a sook… what I mean is that you can rewire your brain using the some of the techniques that babies use to build their brain. I don’t want to get into a ‘chicken or the egg’ type ...
Views: 1397(3 votes) - Know the foods you eat! - by Submitted on Oct 23, 2010 from Nina BagnallWe should all have a fundamental understanding of what nutrition is. Today, when I look around at all ages, men and women, sadly even children, it is obvious that most have lost their way and for the sake of their health they need to be lead by the hand in the right direction. Of course, it ...
Views: 1468(1 vote) - Learn About the Acai Berry - by Submitted on Aug 03, 2009 from i-Supplements comResearch has publicized that the Acai berry is one of the most nutritious and potent anti-aging foods available in the world! Acai products are quickly becoming one of the newest and most talked about but hottest selling supplements on the current market. Indigenous to the Amazon rain forest the ...
Views: 882(1 vote) - Lemon A Natural Remedy for your Skin - by Submitted on Sep 28, 2010 from sarah labdarHaving fresh, clean, younger looking skin is a goal that everyone especially women aspire to. With an unlimited amount of beauty products on the market it is hard to determine which product will work best for different types of skin. But what if you could get clearer looking skin through all ...
Views: 4506(2 votes) - Make Type 2 Diabetes Treatment Work With Water - by Submitted on Dec 23, 2010 from Russel DonohueAn effective therapy for type two diabetes symptoms is making sure you have enough water. The key is being sure that you are drinking enough water - and you can really tell when is happening. We can be sure however, that dehydration is a problem that affects nearly every person in the world. ...
Views: 1182(1 vote) - Meditation for Beginners: Top Tip To Meditate Like A Monk in Minutes - by Submitted on Mar 28, 2011 from Suzanne GloverMeditation for beginners can be done easily with one simple trick. Once you have discovered it, you'll quickly be able to get into a mindful meditation to relieve stress as well as have found an excellent meditation for anxiety relief. The best part about this one "trick" is that you don't ...
Views: 1660(3 votes) - Neck Cream - The Forgotten Anti Aging Cream - by Submitted on Aug 23, 2009 from Karla SuttonIf you have reached the age in life where you start to think less about ice cream and more about anti aging creams, you must read this article. There are many types of anti aging creams that people use on a daily basis, and there are several types that go forgotten and become lost in the mix. ...
Views: 1724(1 vote) - Reality about Anti Aging ordinary Skin Care Products - by Submitted on Oct 22, 2009 from Dainly MarksionAre you acquainted with what your skin requests to be fit, repair damage, &d grows new cells & fibers? Well, think in relation to what the rest of your body desires. Without the correct nourishment, you would shortly weaken & your energy levels would become lesser & lesser. Poor nutrition ...
Views: 880(1 vote) - Resveratrol Benefits You Can Bank On - by Submitted on Aug 23, 2009 from Karla SuttonUnless you have lived on the moon the last 10 years, you have most certainly heard about resveratrol. Resveratrol is a substance found in red wine and red grapes, among many other places. It has been the recipient of a lot of praise on shows like 60 minutes and other popular American ...
Views: 1382(1 vote) - Retinoids - Tips To Use Them Efficiently - by Submitted on Nov 12, 2009 from Marilynn SyrettRetinoids are powerful anti-aging ingredients that provide your skin with a whole range of benefits. It helps diminish the appearance of fine lines and wrinkles, fades away brown spots and pigmentation and makes the skin radiant and younger-looking. This is the reason why it is used extensively ...
Views: 1535(1 vote) - Steps to make the Green tea extract Pear Healthy smoothie - by Submitted on Aug 09, 2011 from maria davosGreen tea extract Pear Healthy smoothie When i still test out nourishment as well as scrumptious items to consume, We found some thing I have turn out to be a devoted enthusiast associated with: My personal Green tea extract Pear Healthy smoothie. We will always be the sucker with regard to ...
Views: 1068(2 votes) - Stop Aging and Start Living - by Submitted on Nov 12, 2009 from Mark DanielsMost individuals believe that visible signs of aging are inevitable & there is nothing you can do about the aging process. However, with the advent of modern technology & state of the art techniques, doctors will agree that it is possible to delay the aging process &, in most cases, reverse ...
Views: 1595(3 votes) - Stress and Chronic Disease - by Submitted on Jan 07, 2011 from Sharon PettyWe CAN NOT speak enough about the relationship between stress and chronic conditions such as Arthritis (all forms), diabetes, heart disease,hypertension,all auto immune disease etc. I believe we have not spoken on the subject because of the inability to measure stress. However why not measure ...
Views: 1431(2 votes) - The Amazing Bill Bell Shows Us How - by Submitted on Nov 13, 2009 from Ed MayhewCalifornia's Bill Bell shows us how he transformed himself from ordinary to extraordinary. Bill went from a typical golf-playing executive with some excess poundage and a borderline health problem in his early fifties to an age-group champion Ironman triathlete in his sixties and seventies. ...
Views: 2799(3 votes) - The Best Skin Nutrition For Beautiful Skin - by Submitted on Sep 24, 2013 from Michael RosenbaumNo matter how vigilant you are, your skin takes a beating. It's a tough world out there - and your skin is on the front lines. However, all is not lost. You don't have to resign yourself to your skin showing every battle it has waged with the elements. Nor do you have to suffer further ...
Views: 1701(1 vote) - The World's Oldest Performing Female Bodybuilder -- Ernestine Shepherd - by Submitted on May 26, 2010 from Ed MayhewBaltimore, Maryland's Ernestine "Ernie" Shepherd, at age 73, is a certified personal trainer, professional model and competitive all-natural bodybuilder. In March of 2010, on the stage of a television show in Rome, Italy, she was formally given the title of World's Oldest Performing Female ...
Views: 4704(2 votes) - Think Natural When Buying Skin Care - by Submitted on Aug 11, 2010 from Diana AdairHow many of the reputed top skin care brands have you tried without having any success at visibly changing the way that you look? Most people end up going from product to product, brand to brand, throughout their entire lives without finding a formula that treated their skin effectively. I am ...
Views: 1765(1 vote) - Three Things Will Age Skin and Make You Look Older – And Three Things Will Stop Skin From Aging to Keep You Looking Younger - by Submitted on Apr 24, 2009 from Julie GinnYoung skin depends on one key thing – an abundance of collagen. Collagen is a network of strong fibers that secure the skin firmly in place. You could say - it's your "Youth Net" A telltale sign of fading collagen for both women and men is the “jowls” or skin that droops from the nose past ...
Views: 2890(1 vote) - Tricks for Working Through Neck Stiffness - by Submitted on Jul 28, 2017 from Eileen O'ShanassyNeck stiffness is associated with pain and difficulties while moving the head. A stiff neck can also be accompanied by neck pain, headache, shoulder pain, and arm pain. Such pains and discomfort are bound to disturb your daily activities and make it difficult to sleep. Although a good number of ...
Views: 2322(1 vote) - Ultimate Brain Power - by Submitted on Sep 06, 2010 from Rahela VukusicMy Computer is Faster than your Computer! You may have the fastest Computer in the world. But, mine is faster! About now you will probably be saying this guy is out of his mind. Not Really, I am just talking about a different type of computer. One that is completely organic.Your ...
Views: 1685(2 votes) - Ultra Fit - Look Younger and Feel Fantastic At Any Age - by Submitted on Nov 03, 2009 from Eileen SilvaDo a Few Simple Tests Want to look younger and feel fantastic at any age? Do a few simple tests. Go get a mirror and position yourself next to a window. You have just a few simple things to do. First put your mirror on the floor and lean over it. Does your face "fall?" If so, the connective ...
Views: 1411(2 votes) - Vitamin E Helps With Anti Aging - by Submitted on Dec 13, 2010 from sarah labdarVitamin E is a powerful antioxidant that can reduce the signs of aging not only externally but internally as well. The first signs of aging appear on your skin such as wrinkles, fine lines, sagging, age spots and stretch marks. Unfortunately they are unsightly and most people would prefer to ...
Views: 734(1 vote) - Ways to Stay Young & Beautiful - by Submitted on Sep 10, 2010 from sarah labdarIs beauty only skin deep, this the age-old question? Beauty should come from the inside out. But now a days everyone is looking for a formula or product to keep them looking beautiful and young. What they don’t realize is that if they took care of their body, they wouldn’t need the fountain of ...
Views: 4193(2 votes) - What About The Guy Stuff? - by Submitted on Jun 25, 2010 from Robert Kress…Is a question that I hear often, probably because most media and advertising is geared towards menopausal women, and not as much to the men. Oh yeah, and also because men just don’t speak up when they actually have a problem, right? So keeping just shy of bachelor parties and late night ...
Views: 1622(1 vote) - What Is Ancient Tea? - by Submitted on May 17, 2020 from Allen YuFor those who love tea, ancient tree tea is no stranger. Generally, a tree that has survived for more than 100 years is called ancient tree tea. However, ancient tree tea can survive very few, so it is also very precious, and is a natural health tea, safe and healthy. So, what kind of tea is ...
Views: 565(1 vote) - What is Omega 3? A Definitive, “No Nonsense” Guide - by Submitted on Mar 26, 2011 from Cliff FontenotWhat is Omega 3, you ask? Why, it will save your life, help your brain, skin, libido, change your personality and make your hair grow back! Just kidding on those last two, sorry! Maybe not that libido part though at least I hope I am not kidding... But let's be serious here guys. A lot ...
Views: 1404(1 vote) - What’s Behind The Thinning Hair And The Hair Loss? - by Submitted on Jul 16, 2010 from Robert KressProblems with thinning hair and actual hair loss are questions which I receive often. And where men are affected more often with total balding, many women are affected as they go through peri-menopause and menopause due to hormonal fluctuations. Alopecia Areata made news this week when Kayla ...
Views: 1991(1 vote) - Which Facial Filler Should I Get: Perlane® or Restylane®? - by Submitted on Dec 15, 2009 from Kenneth SteinsapirRestylane® and Perlane® from Medicis, Inc. are both hyaluronic acid fillers made of sugar gels. It is common to ask which product is better. The reality is that these are similar products with important differences. Restylane® is a softer product that provides excellent volume, tends to stay ...
Views: 2482(1 vote) - Why Do We Blend Ancient Tea Trees - by Submitted on May 16, 2020 from Allen YuInsiders said: To be a pure ancient tree is to work for tea farmers. When it's done, it's the tea that the other person originally had. If it's not done well, it's his own people and his own brand. Only by making a match, is it your own brand. For most honest and kind tea merchants, ...
Views: 480(1 vote) - Wrinkled Skin - by Submitted on May 21, 2010 from Dewayne PenneyWrinkles are a by-product of the aging process. With age, skin cells divide more slowly, and the inner layer, called the dermis, begins to thin. Wrinkles are often given special or fanciful names depending upon their location or appearance. For example, the fine lines on the sides of the eyes ...
Views: 956(2 votes) - Yes, You Do Want Green Skin! - by Submitted on Sep 16, 2010 from Brenda WilsonReally, you do! No, you are not aspiring to be a Martian or Kermit the Frog - but you are aspiring to be healthy in every way. That includes making sure what you put on your skin is nourishing, not detrimental to your health. More and more research is being done on the effects of toxic ...
Views: 625(1 vote) - Young Women Who Use Cosmetic Procedures Fare Better with Facial Exercise - by Submitted on Aug 06, 2009 from Cynthia RowlandMany young women, those under the age of 30, flock to the cosmetic counters in droves so they can experiment with colors for every season, moods for evening and natural and not so natural looks for daytime. The kaleidoscope is very enticing as department store after department store, drug store ...
Views: 1903(3 votes) - Your New Face – A Result of Isometric Facial Exercise - by Submitted on Jun 06, 2013 from Cynthia RowlandPerforming twists, puckers, frowns and funny faces that claim to be facial exercise that you find online via YouTube will not guarantee you the dramatically younger looking face you thought you had lost forever. Disappointment prevails and discouragement sets in when you try these hit or miss ...
Views: 5695(1 vote) - The ONLY Illness There Is... - by Submitted on Aug 04, 2011 from Marcus SanterThe Only Illness There Is By Marcus Santer I’d like you to join me on a journey of understanding. The result of this journey will be a new understanding on what health is, how it works and why in theory there is no such thing as an incurable illness. By the end of the journey you will ...
Views: 2641(5 votes) - Toning the Face Without Surgery - by Submitted on Aug 10, 2009 from Larry EdwinAt some point in a person's life, the person staring back in the mirror is not the person remembered. Wrinkles, skin tone, texture and elasticity are now part of the reflection. The person in the mirror reflects all of life's good times, bad times, genetics, stress and environmental factors. ...
Views: 954(3 votes) - Anti-Aging Nutritional Supplements - by Submitted on Aug 05, 2009 from i-Supplements comThe explorer Ponce De Leon was made famous by his continuous quest for the legendary Fountain of Youth. While the Fountain of Youth may be just a myth, that doesn’t stop people today from exploring various avenues to defy the ravages of time. We desire to keep our skin from wrinkling, fend off ...
Views: 1546(2 votes) - Learn About Anti-Aging Supplements - by Submitted on Aug 25, 2009 from i-Supplements comAnti-Aging Supplements Aging is an undeniable part of life. The growth and development of the human body begins and ends with life and death. In between those two points our bodies go through tremendous spurts of growth and then the decline of development. Anti-aging supplements are the ...
Views: 2228(2 votes) - Learn About DHEA - by Submitted on Aug 11, 2009 from i-Supplements comYou may have seen these four letters on the nutrition label of certain supplements. The technical name for DHEA is Dehydroepiandrosterone, so no wonder it has been shortened to DHEA! DHEA is a steroid hormone produced by the adrenal glands, which is then converted into estrogen, testosterone or ...
Views: 962(2 votes) - Woman and their concern for their beauty - by Submitted on Jul 08, 2010 from Caitlin TheaSome women are overly concerned about their beauty. But more often than not, this is because men are concerned about a woman’s beauty. There is a good chance that a man gives more importance to a woman’s beauty than her intelligence. No wonder women are so fussy about the way they look. A ...
Views: 3402(2 votes) - Wrinkle Creams are a Boon to the Non Lusty Skin - by Submitted on Oct 21, 2009 from Dainly MarksionThere are thousands and thousands of wrinkle or rumple balms or creams obtainable and it is capable to be extremely puzzling which ones in fact perform well and which ones do not. At this time is a record of the pinnacle forenames in wrinkle ointments that have an established proof of ...
Views: 1021(2 votes) - Live A Longer Life with Better Lifestyle Choices - by Submitted on Nov 03, 2009 from Brian MPeople these days are living longer and longer as medical advances expand life expectancies; outside of trusting your longevity to modern medical advances I’ve outlined for you here everything you need to know about increasing longevity through better lifestyle choices. If you want to know how ...
Views: 3081(3 votes)