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P is for Perfect: Purpose
What is life about? How will you make a difference in the world? Your purpose drives your behavior and can provide you with daily energy and happiness. What is the purpose of your life? Think deeply about where you most want to make a contribution in the world.
Does ... Views: 695
In case you're among the .001% of the population who might not have noticed (who knows? perhaps you've been in a coma for the past six months), the world's financial institutions are in meltdown. Commentators the world over are using the term 'unprecedented' to describe what's happening. That ... Views: 693
What was your reaction when you heard about the plane crashes? And the horrific loss of life? And the fact that it was an obvious terrorist attack on America?
My experience was one of shock and disbelief. And then sadness. Followed by fear and anger. I found my mind immediately plotting what ... Views: 693
Here is how our physical world works. When we wish for something, that energy goes out into the world and every suitable person around us is given the opportunity to make it happen. The one who follows his intuition and provides our wish, goes through a kind of metamorphosis, because of this ... Views: 693
Look at the big picture of your life
This can be hard to do. The daily pressures of a thankless job, a demanding commute, and mounting bills all lead to stress. Worst of all is the nagging feeling that your life is out of your control, and slowly slipping away.
I don’t have time to ... Views: 692
"Nothing's certain but death and taxes," they say. I have to ask, "What's so certain about death and taxes?" The only certitude that we really have is that stuff will happen: some of it enjoyable, some of it painful, some of it avoidable, most of it not. There's an aspect of midlife that becomes ... Views: 690
For years little was known about Parkinson’s disease. Without a cause a cure could not be found. But after extensive research we’re closer to a potential cure as scientists have now discovered a cause for Parkinson’s disease.
But before we get into this new breakthrough, let’s discuss further ... Views: 687
Acts of service are simply things you do for your partner. You're not doing it to suck up to them, you're doing it because you want to. Simple things like taking the lead on a file and writing an agenda for a meeting before your partner has to. Making the deposit. Cleaning the executive ... Views: 686
Mental health is a complicated thing. Sometimes, it’s hard to know what exactly is causing the issues you’re having with your mood, motivation, or anxiety. The reality, of course, is that there are many factors and only one solution. Be compassionate with yourself and find ways to address your ... Views: 684
It’s very rare that one condition affects only one part of the body. The body is made up of many connective systems and so when one system goes, others suffer. Case in point, hearing loss doesn’t solely affect your ability to hear. It can affect your entire body.
Hearing loss, as of yet, ... Views: 682
Take a second to look at your feet and legs. How do they look? Do they appear to be swollen? If so, does this happen often? Swollen feet and legs are often overlooked as symptoms because we associate them with aging. But ignoring swelling could be detrimental to your health.
Diagnosing ... Views: 682
Are your little tykes clamouring for a furry friend of their own? It’s a common dilemma faced by parents. On the one hand, who doesn’t love pets? They’re adorable, they’re fun, and they can really transform the home atmosphere.
On the other hand, adult concerns can dampen the enthusiasm – ... Views: 681
This month I am making a special offer, in preparation for the launch of three new projects that will be coming on track over the next few months.
The first project is the publication of my next book, title under wraps so far (until I decide what it is!). The theme of the book is recipes for ... Views: 680
You know, there's one thing I can say for being an expert in midlife: when an emotional crisis sneaks up from behind you and pounces on your back, you know the material well enough that you can identify the beast before it takes too bad of a bite out of you. Even if you can't figure out in the ... Views: 680
For many men all over the world, sexual disorders are inescapable and impending doom that they will face at some point in their lives. In fact, medical experts suggest that almost every man will encounter some form of sexual dysfunction at some point in their lives with the majority of men ... Views: 680
As we move from Summer to Autumn, I notice that it is the most difficult seasonal transition for me. It's not about Autumn itself, but about the 'letting go' of my favorite season (Summer), which I never want to do. Ironically, the gift of the 'letting go' is one of the primary hallmarks of ... Views: 680
I am a very fortunate guy . . . I really should say that I'm extremely blessed. I live in a modest but lovely home in a summer resort one mile from a beautiful beach. I'm have a relationship that's stable and loving with a level of communication and mutual appreciation and understanding that's ... Views: 680
Quality time is sensual time. It can't be achieved in front of the TV, watching something together. Shut off the idiot box and talk with one another. Go out to a restaurant and watch the other people, guessing which ones are married and which are single. It's can be fun to get a conversation ... Views: 679
There are (among other things) at least two features that we guys are famous for: not asking for directions, and never reading the instructions before assembling a new 'toy'. That describes me fairly well. I remember driving through the maze of streets in Salerno, Italy, trying to get to the ... Views: 677
The invitations have started arriving, the lights are going up, the stores are playing Christmas music and people appear to be bracing themselves for family reunions. There is an air of unreality about all this: a case of people seeming to try too hard, of going through the motions without ... Views: 677
It’s always important to be vigilant when older people are living alone, and that becomes even more pertinent during the colder weather.
Even the smallest of incidents (e.g. the heating not working) can cause major setbacks in terms of how independent we are, leaving many older people feeling ... Views: 676
Some important things to consider about the habits we want to change:
~~habits are difficult to change and yet they can be changed
~~sometimes its best to take major steps and change a habit (i.e. either you're a smoker or not smoking)
~~many times making "adjustments" works best (i.e. you ... Views: 675
Did you know that a healthy person has an average of 60,000–70,000 nerves controlling their legs? Did you also know that number takes a 30% hit by the time you turn 75?
It’s true! A study published earlier this month in the Journal of Physiology looked at how and why muscle mass wastes away ... Views: 675
Choosing whether senior home care is most appropriate for your parent can be hard and psychologically testing. Naturally, you and your parent may have anxieties about a caregiver coming into your home and concerns over giving up an independent lifestyle.
Thankfully, senior home care has ... Views: 673
Whenever we experience any kind of dis-ease within our mind/body system, there is the illusion that we are out of control. The very fact that we are experiencing something different to the general populus, that being our friends, family and work colleagues creates and compounds the evidence we ... Views: 672
Now that you’re older you’re probably noticing a few more aches and pains. These aches and pains can make completing everyday tasks more difficult. If you’ve noticed that when you’re walking your heel in particular is causing you pain, it’s probably plantar fasciitis.
Plantar fasciitis is the ... Views: 668
There is not much I can add to the images we are inundated nearly ad nauseam. They are powerful and they are important. We have a new America as of September 11, 2001 due largely to the coverage by the media of an event that happened far from most Americans individual homes. In recent history we ... Views: 667
Nobody likes to stay at a hospital for a prolonged period of time. Though hospitals have all the amenities, the feeling of being hospitalized is itself a trauma for the diseased. There are situations like post-operative care, the ongoing medical condition which doesn't need a person to be in a ... Views: 665
You know what they say: "Time and tide wait for no man." And, you know, they're right. Time's up, guys! Tide's gone out, and there's not enough water left to float your boat. For the past four months, I've been focusing my energies on addressing the single most critical time in a person's life ... Views: 662
How do you define success?
If you are like most people, your definition of success is based on external factors. A nice house, perfect children, a trophy wife or husband, nice vacations, lots of material things, and of course, a great big salary.
What price will you pay for external ... Views: 659
As you read this I will be miles away from home, enjoying a reunion with my daughter and family and friends in England, after which Nicole and I will be flying to Rome and spending twelve days cruising in the Mediterranean. This is not meant to make you envious. The trip is my retirement. After ... Views: 657
Constantly tired, overweight, and out of shape perfectly described my life just a few short years ago. I was on the same downward spiral that many of you likely face.
I knew that I wasn’t living the healthiest life and wanted to get in better shape but I could never stick with a diet or ... Views: 654
This quick course in creativity is designed to give you a platform to stand on as we look at the various ways you can handle home, social and workplace situations, job-search details and career-path decisions.
Let's examine what creativity might look like. Here are
some of the ways in which ... Views: 650
What is teeth whitening?
Teeth whitening involves bleaching your teeth to make them lighter. It can't make your teeth brilliant white, but it can lighten the existing colour by several shades. You can purchase some teeth whitening tools online like the electronic automatic tooth brush and also ... Views: 648
As an Assisted Living Community in Greenville, South Carolina, we often consult with families trying to understand "when home is not enough" any longer for mom or dad. Each situation is different, and requires taking a number of factors into consideration. Sometimes, the decision is influenced ... Views: 647
Dove home Care agency has been offering award-winning “live in care” service for over 25 years. “Live in care” is a term which encompasses supporting you or your loved ones, to continue to lead stress-free lives in the comfort of your own home – in Birmingham and the West Midlands and throughout ... Views: 645
If you are a senior, then you can benefit greatly from exercise. Research shows that staying fit while aging helps you live longer. Regular exercise helps maintain range of motion and flexibility resulting in fewer falls. It also helps to prevent heart attacks and many other health ... Views: 640
When it is a point in your life where you need help with the drinking problem that you have developed, the best decision that you can make is to get yourself detoxified for that matter. The process of alcohol detoxification means that one can get rid of all the toxic parts that are in the body ... Views: 636
In the old age it, is very difficult to move around and lead a normal life. All the members of the house have to go for outing but because of the elderly people in the house you feel the restriction as they cannot move freely from one place to another. Also same is the case with the member who ... Views: 627
The way we have come to perceive masculinity in today’s world is rather distorted for many different reasons. In order for men to be considered manly, there are many stereotypes and behaviors that they are expected to conform to and exhibit. A few examples of these warped perceptions of ... Views: 627
You are a 25, 35, or 50 year old woman. From the time you were a small child you have needed help with virtually every aspect of your life. Even today you needed constant assistance from the time you woke up. Diagnosed with mental retardation and because you have a difficult time communicating, ... Views: 627
Snoring might not be bothersome to you, but to your partner or roommate, your snorts and moans in the night are certainly more than a minor nuisance. Snoring may interrupt your sleep or otherwise force you to wake up in the middle of the night.
Snoring doesn’t sound very life-threatening at ... Views: 627
Getting older is spontaneous and unavoidable. Old age people tend to get dependent on so many things on the family. The efficiency, physical strength, and in some cases the thinking ability decrease.
Keeping yourself healthy not only can save you from terrible diseases but also reduce your ... Views: 627
I've said this before in public, and so I might as well repeat it: I'm a huge wuss when it comes to not feeling well. I've heard women complain that men don't do sickness well, and when I hear that, I silently have to agree — at least in the case of this one man. My mind generally travels ... Views: 623
The benign prostatic hyperplasia – also known as the prostate gland enlargement – occurs when cells of the prostate gland start to multiply. The prostate enlargement causes urinary blockage, limiting the flow of urine by squeezing the urethra. In all of dr. Samadi’s experience with men suffering ... Views: 623
For those who want to transform their living past gender abnormalities that they are born with, gender or sex reassignment surgery is the final step. While one may feel awkward living in a body that is of undesired gender, he/she may consider transitioning their body parts as that of the desired ... Views: 622
If you want to begin managing, but aren’t guaranteed exactly where to start, this is a great position to start out. Amanda Brooks is really a certified personal coach and managing mentor, and she or he’s below that will help you every step of just how.
Over the site, a panel of experts ... Views: 620
https://www.astocare.com/profile/chandigarh/doctor/dr-harsh-kumar/dermatologist
https://www.astocare.com/doctors/chandigarh/hair-transplant-surgeon
Tips For Healthy Hair Growth
Caption - Our hair remains one of the most vital components of our body. No matter how rough/smooth, ... Views: 619