Candace Plattor is The Official SelfGrowth.com Guide to "Addiction and Recovery". You can find complete information on Candace Plattor and her products by visiting Candace Plattor.
SMART* Recovery and 12-Step Programs
In the world of addiction treatment there are several choices one has in the way of utilizing and attending a community based support group. Should one look more closely at what is offered to those with an eating disorder the choices are somewhat more ... Views: 4484
Relapse is a process that occurs over time, in the context of significant decisions. Many people who relapse say that drinking or using was the furthest thing from their mind just before they consumed the chemical. In reality, most of the time, relapse was in process some time before the ... Views: 4478
According to Goswami (1995) "whenever we ask if there is some other kind of reality beyond the material reality, we are putting material realism on the spot. Similarly, a genuine discontinuity points to a transcendent order of reality and thus a breakdown of material realism" (p. 138). What ... Views: 4449
You are ultimately responsible for your own addiction recovery. When you know that you have to have surgery, it is important to keep everyone treating you informed about your recovery and addiction history, including the names of the drugs, the amounts, the lengths of time that you took them, ... Views: 4438
Being convicted of driving under the influence can completely derail your life. Not only could you have to empty your bank account to cover court fees, fines, legal representation and other costs, but in many states, that DUI may be a black mark on your driving record forever. It may be more ... Views: 4427
AT THE END OF YOUR ARM
The best place to find a helping hand is at the end of your own arm. --Swedish proverb
Every now and again a quote comes to you that is just so obvious but true!
There are so many looking for help, looking to others to “fix” them and take responsibility for ... Views: 4427
Whether you plan to abstain from alcohol for a day, a week, a month, or a lifetime, the use cognitive behavioral strategies has been proven to greatly increase your chances of success. Dr. Jeffrey Brandsma's (1980) classic study showed that people who learned cognitive behavioral strategies were ... Views: 4427
Do you want to stop smoking marijuana forever? Are you tired of having no energy or initiative simply because you smoke weed? You may have desired to quit, as well as tried before, nevertheless , you usually seem to end up obtaining high once more it doesn't matter what your intentions were. ... Views: 4418
Your significant other finally went to rehab. With all the events leading up to his agreeing to go to treatment, it may feel like a let-down. You may have breathed a big sigh of relief as you drove away from the airport or the treatment center after dropping him or her off. You may feel hope. ... Views: 4412
What role do your beliefs play in your ability to completely recover? Do your beliefs disempower you? A belief is a perception, conviction, or opinion that you hold about yourself, a situation, event, or others. Beliefs are not necessarily true or fact-based, however, they are something we ... Views: 4409
Family members, in their attempts to solve the problem of a loved one's addiction, try every thing they can think of, to turn the addict's life back around. They usually identify the problem incorrectly for a long time before it becomes obvious to them that addiction is the real problem. ... Views: 4392
Do you or someone you know suffer from C-PTSD?
Complex Post-traumatic Stress Disorder, or C-PTSD, commonly co-occurs with addiction. C-PTSD is a complicated trauma reaction caused by enduring extreme stress over a prolonged period of time. Its frequent companion, addiction, typically evolves ... Views: 4372
Janet approached me at the end of a seminar I was giving on emotional eating. She was in a state of desperation. In the last six months, she had gained twenty-five pounds and she was afraid she would gain more weight. She was sure her eating had an emotional component to it but was unsure of ... Views: 4363
What do you do if your loved one relapses?
"It's the same old story, the same old song and dance."
-Steven Tyler/Aerosmith
The above bit of lyrics, from a song by Aerosmith is a good analogy for an addict that chooses to try some more "controlled using" (better known as ... Views: 4348
According to Jung, the craving for alcohol is a low-level spiritual thirst for wholeness. I'll concur with that and add that ALL addictions mask a spiritual hunger to fill the hole in us that can ultimately only be satisfied by a sustainable experience of Cosmic Consciousness or Oneness with ... Views: 4346
Bulimia causes damaging side effects to the body. It can also destroy the brain, heart and the soul of the person suffering from this eating disorder. There is no one system in the body that does not get affected by long term bulimia.
What are the most dangerous side effects? – You may ask. ... Views: 4321
Many mental health professionals do not understand the 12-Step recovery process, unless they have participated in a 12-Step program. Although they may encourage their clients to do so, they may feel perplexed or intimated, or act patronizing. Often, therapists don’t realize that the 12-Steps are ... Views: 4320
Anyone who has been around 12-Step programs for any length of time has inevitably heard the old saying “Denial is more than a river in Egypt.”
Indeed, when it comes to addictive behaviors of any sort, denial is definitely a whole lot more than a slogan. It is often the underlying dynamic that ... Views: 4312
When I first decided to write an article about relapse prevention, I felt anxious about what to include or exclude. I initially thought about all the material I have on relapse prevention, and how I could integrate it into one article. The truth is, I consider everything I do in treatment as ... Views: 4306
There are an estimated 20 million alcoholics in America, and about 6 million people dependent and using pain pills daily. Of course a significant number of these chemically dependent people are using the two together
An addiction to pain pills and alcohol concurrently presents with some ... Views: 4280
Stop smoking affiliate programs allow recovering smokers to earn extra income online by referring stop smoking aids and treatments to fellow recovering smokers. Quit smoking affiliate programs have helped thousands of smokers stay on track by reaching out to others in the process of quitting ... Views: 4263
“We admitted we were powerless to overcome our weaknesses—that our lives had become unmanageable.” —The First Step
“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the ... Views: 4256
The term "codependency" can mean different things to different people. Over the years, a number of authors have offered a variety of definitions for this difficult dynamic that seems to affect more people than we can imagine.
My definition is a very simple one: "codependency" occurs when we ... Views: 4233
In my experience as a counselor for 40 years, I have found that love addiction and approval addiction are far more prevalent than any other substance or process addictions. We live in a love-addicted, approval-addicted society.
What does it mean to be love/approval addicted? Below is a ... Views: 4231
I have spent 29 years as a technical researcher facilitating healings on a variety of illnesses. In the beginning, my understanding of“energy” was strictly that taught in engineering school. There was no mention of energy associated with the human body.
Those of us studying energy today view ... Views: 4231
Relapse prevention is an ongoing requirement to maintain recovery. Some will say that you will get to a place in recovery where you don’t need to “work at it” anymore—that it becomes automatic. I have known a few people who seemed to put down their drug or behavior of choice—what they were ... Views: 4219
Back in 2011, the Centers for Disease Control and Prevention (CDC) declared an opioid epidemic in the United States. However, that does not mean that the United States is the only place in the world that is grappling with an opioid epidemic, as many other countries are as well. Sadly, the abuse ... Views: 4193
A number of years ago, in conjunction with my work with treating sexual addiction, a number of masochistic or submissive men began to come to me for help. The clients I saw did not seem immature or inferior. In fact, the reverse seemed to be true. They were successful by social standards: ... Views: 4162
Here are some qualities to look for in a sponsor. I have set the standard high since this is a very important relationship for you and your recovery. You may not be able to find someone with all the qualities I suggest due to many factors including the size of your town, number of people who ... Views: 4152
You can stop drinking alcohol, and you can take your life back. You can regain your health, have peace of mind, and truly attain the confidence to do all the things you want to do in life. Just lay back, close your eyes, and relax.... you can stop drinking, and a happier, healthier, longer life ... Views: 4151
People wish to be settled. Only as far as they are unsettled is there any hope for them.
--Ralph Waldo Emerson
Two monks were traveling down a road beside a river. They came upon a woman sitting on the bank with her head in her hands and tears streaming down her face. One monk asked what ... Views: 4135
Whether you’re stuck in alcoholism or drug addiction, there is a way to permanently overcome your addiction. I know you’ve tried and tried to stop, but end up relapsing again and again.
What will it take to finally get you over your addiction and into the abundant life? Here are three ... Views: 4124
Quit Smoking The Happy Way!
You can quit smoking. It's actually quite easy. The only condition is that you have to really want it. Yes, nicotine is the most addictive substance known to man, but you are stronger than that. And the 'recipe' you're about to read really does work; even hardcore ... Views: 4114
Is there really such a thing as computer addiction? With most of our jobs these days which require the use of computers and anybody can enjoy the internet, can one become really addicted? But how can you differentiate from simply using or enjoying the computer as opposed to becoming full blown ... Views: 4109
When you can’t control when you start or when you stop a behavior or substance you are suffering from a compulsion. We are all familiar with compulsive eating, drinking, and spending. Compulsive behavior begins as a solution to another problem, a way of using pleasure to mask pain. Sadly, over ... Views: 4088
I once chaired a discussion group that comprised a relatively large number of people who were heavy, hard-core addicts. All were heavily involved in the use of either cocaine or heroin. All of them were also in the very early stages of recovery, about one to two weeks of clean time after a ... Views: 4084
People who don't know much about alcohol and other drug addiction, often buy into common myths and stereotypes about addiction and addicts. It is important to replace mistaken assumptions and judgments about addiction, so that you can approach those afflicted with the illness, with compassion ... Views: 4062
We live in a culture where the definition of addiction is our motto: ‘More is better and there is never enough’. The drive for more, bigger, faster does not allow for a state of satiety, a place of feeling full, satisfied, sustained.
Addiction comes in diverse packages yet underneath, all ... Views: 4062
Frequently Asked Questions
· What is sex addiction?
Sex addiction is an obsessive relationship to sexual thoughts, fantasies or activities that an individual continues to engage in despite adverse consequences. These thoughts, fantasies or activities occupy a disproportionate amount of ... Views: 4036
The Twelve Steps of AA
“Stick With the Winners”
Dick B.
Copyright 2012 Anonymous. All rights reserved
This article is written to show how one who believes in God, and certainly one who has come to Him through Jesus Christ, can look at “old school” A.A.—the original A.A. Christian ... Views: 4009
Steve is a professional musician. A man in his 50's, virile yet sensitive, he is sexually compulsive around fetishistic sex. Since his early teens, Steve had masturbated nearly every night before going to sleep. As he matured, his need for masturbation increased until he was masturbated five or ... Views: 3973
It is estimated that about three-quarters of the population drink alcohol. Of this number, about 10% will find that their alcohol consumption leads to serious problems involving their health, work, finances, and relationships with family and friends.
When a person uses alcohol despite ... Views: 3970
My work over the last fifteen years as a psychotherapist treating sexual compulsions has brought me into contact with men - and more men. They come to my consulting room wearing the mask of shame, humiliation, and confusion. Often, after a period of therapy, they come to a common link among ... Views: 3969
Brian is an investment backer in his early forties who, in graduate business school, first began to visit prostitutes, spend money on phone sex, compulsively masturbate and, finally spend as much as 5-10 hours a day looking at internet porn. When sexually acting out, he would feel that someone ... Views: 3964
Hi there everyone!!
You've heard of living in the moment and the Power of Now, right?
Does it make sense to live life that way 100% of the time?
It actually wouldn't work. There are times when we want to contextualize the past, anticipate the future, and be conscious of impact that we ... Views: 3950