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Relaxation Articles
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- Apartment Amenities You Cannot Do Without - by Submitted on May 28, 2013 from andrew reichekApartment amenities are lavish and offer great conveniences to renters in new communities. If you not aware of what amenities are included, with the right amenities, you might be able to drop your gym membership and say good bye to community washer and dryer rooms. So before you go on and ...
Views: 866 - Can Over-The-Counter Snoring Solutions Truly Give Good Results? - by Submitted on Feb 28, 2011 from Marie MalacamanIt’s by far the most popular “non-problems” that will have various alternatives offered today. Snoring is oftentimes taken for granted; like it’s one of those actions which usually occurs, maybe, when you age. Snoring adversely has effects on not just the ones close to them but can also make ...
Views: 1128 - Meditation and Managing Stress - by Submitted on Mar 01, 2011 from odette worrellStress. Just the word makes us edgy. Many of us start the day with it, and too many of us are living with it as our closest companion. It peaks and valleys given what we are dealing with in our careers, our personal lives and within our lifestyles choices. When the body experiences sustained ...
Views: 1199 - My Sewing Bucket List - by Submitted on Mar 07, 2011 from Susan TicotinA wintry mix of snow and rain forced me to cancel our monthly fashion sewing group meeting recently. In doing so, I imagined that some people would take advantage of this found time and put the pedal to the metal to whip up something on their sewing machine. I had all good intentions of ...
Views: 814 - Creative Thinking And Increasing Workplace Productivity - by Submitted on Feb 27, 2011 from Rick CarterThe pressure and stress focused on increasing workplace productivity is getting to be almost unbearable: More companies are feeling that they have to be profitable at all costs, and that cost is usually your time and health. And usually that stress is compounded by the feeling that there is ...
Views: 2028(3 votes) - World Warcraft, We Show You How To Play Correctly! - by Submitted on Feb 27, 2011 from Dan Thompson“Introducing an Amazing “Automatic GPS” Map for World of Warcraft That Legally Gives You Instant Ability to Speed-Level 1-80 in 7 Days or Less for Any Alliance Race or Class & Dominate the WOW Battle-Field at Will!” BEST PART: The mod shows much more than quests. Today is Sunday, ...
Views: 1259 - POLARITY, THE 5 ELEMENTS, AND YOU - by Submitted on Feb 27, 2011 from Jill HenryWho are you? Of course, you are Spirit - eternal, infinite, and universal. When Spirit enters a body, the energy becomes denser as it binds itself to earth plane. The Energy of Spirit appears as streams of consciousness. The ancients called them ETHER, AIR, FIRE, WATER, and EARTH. One or more ...
Views: 5185(1 vote) - Problems Sleeping Due To Stress and Worry - by Submitted on Mar 24, 2011 from Adam BenedettoWhen you wake up in the morning do you feel rested, awake, and ready to start the day or are you like most people, plagued with restless nights and fitful sleep? Sleep patterns have a lot to do with stress in our lives. What we live through and are worried about will often carry over into our ...
Views: 1179(1 vote) - Learning To Relax And Be Present - by Submitted on Mar 24, 2011 from Adam BenedettoWe all know what it is like to be on the go, always moving and working at the next thing. Even our mind jumps ahead constantly, already beginning the next stage. What will you do tomorrow or the next day? How does it fit with what you have to do next? Whew, no wonder you are exhausted, tired, ...
Views: 1026(1 vote) - Online overload: we shall overcome? - by Submitted on Mar 08, 2011 from James MortimerOur brains are being re-wired and overloaded with every click of the mouse, according to Nicholas Carr, author of The Shallows: What the Internet is Doing to Our Brains. Our innate love of the new has found a virtual wonderland online, but the scattered nature of our movements while there ...
Views: 719 - The History Of The Piano - A Brief Overview - by Submitted on Mar 05, 2011 from Darren FlemingThis history of the piano can be traced way back to the year 1700’s. It originated in Florence, Italy which is situated in Tuscany. Florence is also referred to as the land and birthplace of Italian Renaissance. The musical instrument “pianoforte” was initially introduced as the proud invention ...
Views: 600 - Check out All Hotel Promotions in Vietnam 2011 - by Submitted on Mar 04, 2011 from david NguyenCheck out All Hotel Promotions in Vietnam 2011 1. Promotion from Blue Moon Hotel & Spa Dalat in Spring 2011 46 USD/room/night only validity from Jan 15th to May 31st 2. Winter promotion from Victoria Sapa Resort and Spa 245 USD / person and get free round train ticket Hanoi - ...
Views: 1017(1 vote) - Why Don’t We Experience Hue Festival 2011 April to May? - by Submitted on Mar 04, 2011 from david NguyenHue Festivals with Vietnamese Cuisine, Water Play, Nhanhac Music and Traditional Crafts from April to May 2011 A conference on tourism promotion for the central province of Thua Thien-Hue has been held in Ha Noi to introduce tourism services and cultural programmers to the province this year. ...
Views: 941 - How to Read Piano Music and Play a Musical Composition - by Submitted on Mar 04, 2011 from Darren FlemingFor anyone who intends to learn how to play the piano, the first step towards achieving this is to know very well how to read piano music. If you have already seen a musical piece or composition, you at least have an idea of what a piano piece looks like. This is what you have to learn to read ...
Views: 644 - ***Fully Present for Life - by Submitted on Feb 23, 2011 from Janet NestorFebruary/March Article written for Sibyl Spiritual EZine for Women My daily goal is to be fully present for each moment of my life, feeling joyous, connected and balanced. As a working woman, wife, mother and grandmother I know that I require a daily spiritual practice that nourishes, ...
Views: 3306(16 votes) - Why Not Fall In Love - by Submitted on Mar 01, 2011 from suna SongWhen you fall in love all your senses come alive, making you uniquely aware of the world and of your own emotions.Falling love is a state of mind, But the report claims that when women fall in love, they tend to eat more.I can't agree.How about Fall in love with my beautiful lady shoes?That must ...
Views: 756 - Tune-Up Your Chakras With Jin Shin Jyutsu - by Submitted on Feb 27, 2011 from Sharron CalvinChakras are a buzz word these days. But what are they really? There's a simple way to find out. In Sanskrit, chakra means "wheel." According to Indian metaphysical teachings we have dozens of these spinning centers of vital energy within and around us, each with a specific function. Chakras ...
Views: 4335(1 vote) - When We Are Tired - by Submitted on Feb 19, 2011 from Frances LucasThere are some days when we are tired for whatever reason. Days come where we feel like we are drained both emotionally and physically. Nights come where we are so tired that we can’t fall asleep. When we are tired, we are not much use to ourselves or others. Sometimes we can’t think straight, ...
Views: 1156(3 votes) - All About Buying Guitars On the Web – What You Need To Know and Where You Should Look At - by Submitted on Feb 23, 2011 from Erik KnopfA lot of people are interested in buying guitars these days, and it's no surprise seeing how the popularity of this versatile instrument continues to skyrocket. If you want to buy these guitars then there are many ways by which you can acquire them, though be warned that not all guitar shops are ...
Views: 534 - Welcome to Ho'o Pono Pono - by Submitted on Feb 22, 2011 from Jon LovgrenHo’o Pono Pono is a very powerful, life-transforming meditation which originated in Hawaii and was brought into its current form by a healer, Morrnah Nalamaku Simeona. The original form of Ho'oponopono required a mediator, usually a qualified practitioner, to be present to guide the healing ...
Views: 4109 - How to Meditate. - by Submitted on Feb 22, 2011 from Jon LovgrenI think you will find it is really much easier than you may think. First of all, you are likely already meditating in some form and have just never labeled it as meditation. At its simplest, have you ever just sat and pondered or just gazed into space thinking about nothing in particular? ...
Views: 1083 - Where to Meditate. - by Submitted on Feb 22, 2011 from Jon Lovgren...Pretty much wherever your feet are planted. Actually, that is not as difficult as it first seems. When you consider that we now have a different idea about meditation and whenever we are lost in our thoughts and in the moment, that is a form of meditation. Another thing to keep in mind... ...
Views: 971 - Why Meditate. - by Submitted on Feb 22, 2011 from Jon LovgrenWhy not? Just kidding. Actually, there is scientific data coming into light showing that meditation does indeed improve your health and well-being. What those of us that have been meditating for a long time already know is that it slows your heart rate, oxygenates the body, reduces stress, ...
Views: 988 - When to meditate. - by Submitted on Feb 22, 2011 from Jon LovgrenAny time is a good time to meditate; however, at a minimum, twice per day, although this is one case where more definitely IS better. The best times to meditate are in the morning upon awakening, and at night, before going to sleep, and if you can, at lunch time or mid-day. While it is better ...
Views: 946 - What is meditation? - by Submitted on Feb 22, 2011 from Jon LovgrenWhat IS meditation? Where is the first place you turn when you are looking for a definition? Usually, Merriam-Websters dictionary, so let's go ahead and start there. Definition of MEDITATE intransitive verb 1: to engage in contemplation or reflection 2: to engage in mental exercise ...
Views: 933 - Who should meditate? - by Submitted on Feb 22, 2011 from Jon LovgrenIt is my belief that everyone should meditate. Now normally I would not say 'should', because that is akin to me imposing my beliefs on you. Not a good idea; however, in this instance, I don't see that as a selfish thing. Meditation is so good for everyone that I truly believe it should be a ...
Views: 1201 - Feeling Overwhelmed? Create Your Own Ritual to De-Stress and Rebalance - by Submitted on Feb 19, 2011 from Zuri EberhartWith these uncertain times, stress has been creeping into many of our lives and setting up shop. So, we have to look at creative ways to calm and destress so we can maintain balance to overcome any challenge that life presents. Create your own bliss ritual or borrow one of mine! 1. My fave ...
Views: 1490 - Enjoying Great Summer Events In Denver For Free - by Submitted on Feb 21, 2011 from Walter TullyDenver is a great city that never sleeps for all season, and it offers a lot of things for everyone to enjoy. Regardless if you are a resident of Denver or a tourist visiting the state of Colorado, there are a lot of summer activities and events that you can enjoy in Denver for free. Contact ...
Views: 608 - Summer Events For Kids In Denver - by Submitted on Feb 21, 2011 from Walter TullyIf you are out of ideas on keeping your kids happy on summer, then choose from one of great summer events in Denver just for them. They can enjoy active learning in children’s museum, discover different animals in a zoo or aquarium, or cruise on a bike in parks or open spaces. Denver has more to ...
Views: 712 - Enjoying Summer At Red Rocks Summer Concerts - by Submitted on Feb 21, 2011 from Walter TullyThe next time you will be visiting the Miles High City, make sure that you enjoy the rest of your stay at Denver being a part of the summer concerts held at Red Rocks Amphitheater. This tock solid venue has been built up almost by natural means. Two to three hundred feet high sand stones provide ...
Views: 708 - Enjoy Summer Vacation in Denver - by Submitted on Feb 21, 2011 from Walter TullyThe United States have so many great places in every state. You have the statue of Liberty in New York; the Golden Gate Bridge in San Francisco; and Mount Rushmore in South Dakota, among others. However, if there is a place in the United States that you shouldn't dare miss, it's the city of ...
Views: 653 - Benefits of being Fit - by Submitted on Feb 21, 2011 from Walter TullyWhen a person is fit, his physical and mental faculties perform well and can act well together. Physical fitness refers to having a healthy body while mental fitness means a person can think and react well and has a peace of mind. To be fit, one must have good habits. This includes eating ...
Views: 1519 - Tips to be Fit - by Submitted on Feb 21, 2011 from Walter TullyBeing fit means that your physical and mental faculties are performing well. To attain physical fitness, one must regularly exercise, eat a healthy diet and avoid damaging routines and foods. Being physically fit won’t only help you lose weight but you can have something to spend your time with. ...
Views: 709 - Rugby Sports for Kids - by Submitted on Feb 21, 2011 from Walter TullyToday, with the proliferation of computer games, play stations and Nintendo DS, kids don’t now play actual games that can be good for their body. They also fail to learn social skills, communication skills and self discipline that an actual sport can teach them. That is why many kids today ...
Views: 836 - The Rugby Sports - by Submitted on Feb 21, 2011 from Walter TullyRugby is a football game originated in Rugby School in England. It is made of two variant codes namely the rugby union and rugby league. Rugby union has teams with fifteen members while the rugby league has only thirteen members. It became international sports in 1999 and from then on many ...
Views: 679 - Fun Outdoor Activities for the Family - by Submitted on Feb 21, 2011 from Walter TullyOne of the best ways to spend time with your family is going outside your house and does different activities that everyone will love. These things should be organized by parents once their kids are still young, because once your kids grow up, they will have their own set of friends and asking ...
Views: 597 - Outdoor Movies For Fun Family Bonding - by Submitted on Feb 21, 2011 from Walter TullyIn the old times, families would go out to the movies. You will wonder, don't families do that up until today? They do, yes, but watching movies from the comforts of their car? Not so popular anymore, right? Remember the times when you would sit in your car, popcorn in hand and watch the movie ...
Views: 987 - Celebrate Easter Day with full of Joyness and Delight - by Submitted on Mar 27, 2012 from RAHUL KUMAREaster is the oldest and the most significant Christian festival, the merriment of the death and coming to life once more of Jesus Christ. For Christian civilization, the dawn of Easter Sunday with its message of new life is the elevated position of the Christian year. The easter and other ...
Views: 1236(1 vote) - Organizing a Fund Raising Concert - by Submitted on Feb 17, 2011 from Walter TullyPeople say that they take pity on others who don’t have enough food, people who can’t send their children to school or to those who are physically challenged. They just express their pity and moved on with their lives. Perhaps, they are thinking that they can’t do anything about it or that it ...
Views: 667 - Easy Steps to Get Fit - by Submitted on Feb 17, 2011 from Walter TullyGetting fit should be your priority. You can do a lot of things, engage in adventure sports and activities and travel to different places when you are healthy. In order for you to be fit and healthy, gradually perform the following steps. The body is composed of 75% water that is why it is ...
Views: 653 - Guidelines to a Healthy Lifestyle - by Submitted on Feb 17, 2011 from Walter TullyBeing healthy can really be considered as wealth. How many times did you hear your parents say or the elders say that even when you have lots of money and resources, if you are weak and unhealthy, you still have nothing? There are many ways on how you can be healthy. First thing is to consume ...
Views: 628 - Comparing And Choosing Fitness Centers - by Submitted on Feb 17, 2011 from Walter TullyComparing and choosing fitness centers before you commit yourself on becoming a member are not as easy as it seems. Enjoying the very place where you work out can provide more motivation on sticking with your fitness routine. Visiting each gym and recreation centers in Denver Colorado will ...
Views: 660 - Ways to Spend Summer - by Submitted on Feb 17, 2011 from Walter TullySummer seem to be the most awaited season of the year. It is a time where people take a break and vacation from school and work. Summer is the time for people to enjoy the sun and the beach. It is a time to go out and forget the stress. You surely want to spend your summer wisely, right? When ...
Views: 761 - Kundalini Meditation: Finally! Start Feeling Like the Real You (This is Good) - by Submitted on Feb 16, 2011 from Anna WehrThe best way to take away the stress form your life is meditation. You can practice it whenever you need. A few minutes of meditation can bring you great relief from all kinds of worries, tension, stress and anxiety. It is a simple and inexpensive technique which can be practiced by anyone ...
Views: 1058 - How Can Meditation Help With Holiday Stress? - by Submitted on Feb 15, 2011 from Laura Bonetzky-JosephWith the hustle and bustle of everyday life compounded with the every day news of a doom and gloom economy, how does meditation help with these stresses on top of the seasonal holiday stresses? Meditation is a practice used to relax the body, calm the mind and center yourself. It is the ...
Views: 1953(2 votes) - Being Active Children Suggestions For Parents - by Submitted on Feb 17, 2011 from Christine WoodadKids are much more sedentary than ever, watching television and playing video games as opposed to biking to the playground or playing kickball in the backyard with their pals is a main cause. And even schools have stopped emphasizing fitness, in some school districts, physical education has gone ...
Views: 873 - How To Control Stress - by Submitted on Feb 15, 2011 from Csilla MoffatIn my last blog entry - http://csillamoffat.com/acceptance/12/ - I discussed a self-improvement concept called acceptance without realizing what I was doing. To me self-confidence, self-esteem, stress control, these are all buzz words used in self-improvement courses or programs. But ...
Views: 1099 - Blending Essential Oils - Part 1 - by Submitted on Jun 29, 2021 from Wendy MackayShould I use each essential oil on its own or should I mix them? That is question that gets asked often here at Essence of Wellbeing. The simple answer is that you can do both! Essential oils can work well on their own but it is true that the effects of essential oils can be boosted ...
Views: 1564(2 votes) - Quiescence Music Gives Away Free Piano Lesson and 342 Page Book! - by Submitted on Feb 13, 2011 from Edward WeissWho says you have to be a gifted genius to create your own unique piano compositions? Not Edward Weiss, educator, author and composer who’s just completed his first full length book on doing just that – turning anyone into a “virtual virtuoso” in as little as 30 days – even if they’ve never ...
Views: 2015(1 vote) - What happens in Barcelona in March 2011? - by Submitted on Feb 15, 2011 from Harriet FreemanWhat's going on in Barcelona in March 2011?Events in MarchOf course there's much more to be done in Barcelona than listed down here. But here you'll find the highlighted Barcelona events for March 2011.Barcelona events March 2011:Mar 2: Espanyol vs RCD Mallorca - Nou Stadium Cornella El PratMar ...
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