Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Natural Health Articles
We are currently looking for an Official SelfGrowth.com Guide to "Natural Health". If you have expertise in Natural Health and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Some Unacquainted Symptoms of Cancers - by Submitted on Jan 17, 2019 from Chris AdamMedia has become more powerful now. No one can deny the power of media. The globalisation has also made this possible to create awareness about any particular issue now without any hurdle. Just take the example of breast cancer awareness campaigns; you will surely notice the change after reading ...
Views: 465 - Something old, something new. Naturally good immune support this cold and flu season - by Submitted on Jul 18, 2019 from Alison HeferMost days your immune system does a fantastic job of keeping you safe from viruses and bacteria. But sometimes a germ gets past your body’s defences and you get sick. The question then - is it possible to give your body a little help and boost your immune system? Can you eat better or take a ...
Views: 878 - Sowing Health with Grape Seed Extract - by Submitted on May 28, 2009 from Kevin AgrawalGrape seed extract to support good health? You’ve got to be kidding! Not at all. Grape seeds hold high potential health benefits. With many of our fruits being sold in seedless varieties, we’ve nearly forgotten that seeds are a natural part of any fruit and Mother Nature has placed them there ...
Views: 846 - Soy Oil - Making Homemade Soap - by Submitted on Jan 13, 2011 from Susan KatchurSoy oil is extracted from cracking the seeds of yellow soybeans. The meat of the soybeans goes through a process of moisture adjustment. A mixture is rolled into flakes and pressed to release oil. Semi-clear oil is produced then extracted, refined and cleansed. It is a natural oil, high in ...
Views: 6726 - Spices Boost Metabolism By Heating Up The Body Temperature - by Submitted on Mar 12, 2012 from sarah labdarThe body’s metabolism converts nutrients from the food we eat into energy the body needs to function. Every bodily function right down to the cellular level requires energy. Energy ensures that our body repairs and heals itself, fights disease and eliminates toxins. Our metabolic rate, changes ...
Views: 8451 - Spot a Stroke Fast, Stroke Warning Signs and Prevention Tips - by Submitted on Jun 24, 2015 from Victor MarchioneStroke can be treated if detection and treatment happen quickly. But would you know if you or a loved one was having one? Research shows that close to 800,000 Americans have a stroke every year. About 140,000 die from them. It’s estimated that one out of every 20 deaths in the United States ...
Views: 965 - Spring Cleaning the Way Nature Intended - by Submitted on Mar 19, 2007 from Therese PattersonSpring Cleaning the Way Nature Intended Non-Toxic Cleaners Are Better For Your Family Due in part to the harsh chemicals used to create many of today's common household cleaning products, the EPA has determined that indoor air quality can be significantly more polluted than outdoor air quality. ...
Views: 1128 - Spring's Promise: Blossoming From Seed To Flower - by Submitted on Jan 17, 2008 from Michele Fry, L.Ac.Most would agree that the time of Spring is one of birth and rebirth. Rejuvenation. Innocence. Hopes and dreams. Spring offers us a new, clean slate. It is a wonderful time to cleanse & heal, and do our own proverbial Spring cleaning: throwing open the windows of body, mind, and spirit, ...
Views: 644 - Staph Infection Symptoms - Be Cautious About It - by Submitted on Apr 17, 2012 from alisha johnStaph is a short form of staphylococcus, a bacterium notorious for its contagious diseases having wide-spread and sweeping symptoms. This bacterium is cocci (spherical) and is often seen in the form of colonies. Staphylococcus aureus is the pathogen responsible for various infections in the ...
Views: 2388 - Stark Rules require Physician Leases to be properly structured and audited - by Submitted on Jan 20, 2017 from Roger StevenStark Rules require Physician Leases to be properly structured and audited. An important law about physician referrals in the US is the Stark Law. Short for The Physician Anti-Referral Law (known as Stark II), the Stark Law requires compliance with its provisions by healthcare providers that ...
Views: 857 - Start Losing Weight Today! - by Submitted on Jan 08, 2007 from Abigail FranksThere's no real secret to losing weight other than eat less and exercise more. I can almost hear a lot of your say; "But I have no time to exercise!" This isn't entirely accurate because there are lots of exercising opportunities if you only think outside the box. Consider these few ...
Views: 899 - Start Your Day Off On The Right Track - by Submitted on Apr 16, 2012 from sarah labdarMost mornings you roll out of bed after hitting the snooze button about 4-5 times, with just enough time to jump in a quick shower and decide on what to wear to work. This leaves you with an empty stomach and barely enough energy to make it until lunchtime. To make it through the morning you may ...
Views: 1503 - Starting A Raw Food Diet - by Submitted on Aug 11, 2012 from Emily ProgemyIf you are in the beginning stages of starting a raw food diet plan, you might be at the point where you’re becoming tired and not because you’re not getting the required vitamins from your diet, but because you’re hitting the beginner’s wall. A beginner will be highly excited to start the ...
Views: 1686 - Starting Your Healthy Journey - by Submitted on Feb 13, 2012 from Emily ProgemyThe questions help me to lose weight, comes up quite a bit out there in the world today. There are a lot of factors to consider when starting your weight loss journey. First you really need to start controlling your portions when sitting down to eat a meal. It is better to eat more small meals ...
Views: 1357 - Stay Hydrated With These Foods - by Submitted on Sep 01, 2012 from sarah labdarWater is an important nutrient that you need to replenish on a daily basis. We lose water through perspiration, aspiration and respiration. Every cell in the body needs water to properly function. Dehydration can cause fatigue, headaches, dizziness, and sluggishness. Therefore it’s important to ...
Views: 1162 - Stay limber at 70… 80… 90… and beyond - by Submitted on Dec 20, 2011 from Jaime L.Spry and Flexible for Life Almost everyone knows somebody who’s “spry for their age.” There are 70-year-olds hiking up mountains, octogenarian kayakers and even marathoners who top the century mark. More than once I’ve overheard someone commenting that these folks just have “good genes.” ...
Views: 2072 - Staying Fit in Orange County: The Best Hiking Trails - by Submitted on Apr 20, 2016 from Michele StagnaroLast month, we focused on locating some great indoor exercise locations to survive the winter season in our blog: Stay Fit This Winter with These Orange County Exercise Locations. Now that spring is here, there’s no way you’d want to confine all of your exercise routines to indoor spaces. It’s ...
Views: 549 - Staying Healthy in 2015 - by Submitted on Feb 09, 2015 from Francesca FlemingIn 2015, we will be faced with health challenges that will surface in myriad ways. One health challenge will rise from our old issues. The second challenge we will face will be from the toxins in our environment. We all know the Earth is changing. We see it in our weather patterns, in the ...
Views: 1068 - Stem Cells Enhancers - by Submitted on Nov 07, 2008 from Maria Nadal-CabralAdult Stem Cells and Stem Cells Enhancers What is it? StemEnhance® is a breakthrough, natural botanical extract that supports wellness by helping your body maintain healthy stem cell physiology. It is the very first product on the market from the latest phytoceutical product category called ...
Views: 1428 - Steps to Alkalize Your System for Vital Health - by Submitted on Apr 20, 2015 from Julie DohertyThe Key to your Gut Health is in “Eating a balanced diet” to help keep your system alkalized. This assists in prevention of disease such as some cancers, digestive disorders, bowel, & kidney problems In this article I give you all the information you need to include the correct balance of ...
Views: 1158 - Steps to Take When Filing a Car Accident Claim in San Diego - by Submitted on Aug 23, 2024 from Suajin ThomasFiling a car accident claim can be a complex and time-consuming process, but taking the right steps can help ensure that you receive the compensation you deserve. In San Diego, as in the rest of California, the process involves careful documentation, adherence to legal requirements, and ...
Views: 176 - Steps to Understanding Allergies - by Submitted on Apr 23, 2015 from Julie DohertyWhen you understand what’s happening during allergy attacks, treating them naturally seems like plain common sense. First, picture a grain of pollen — it looks something like a spiny sea urchin. Now see if you can imagine this prickly invader entering your nasal passages and latching onto soft ...
Views: 965 - Still Not Pregnant After 1 Year: Been Trying To Get Pregnant For A Year - by Submitted on Oct 08, 2017 from Mark JaneStill Not Pregnant After 1 Year: Been Trying To Get Pregnant For A Year Yoga is known to promote overall health and a sense of wellness that comes from a harmonization of the mind and body. Yoga postures or asanas also have specific health benefits such as reduction of stress and toning up of ...
Views: 828 - Stomach pain after eating – causes and home remedies - by Submitted on Jul 29, 2016 from Victor MarchioneNothing is worse than enjoying a meal that is immediately followed up by stomach pains. Stomach pains after eating can be a nuisance, especially if you don’t know the underlying cause. There are numerous causes for stomach pains after eating, and many of them require a simple solution. It’s ...
Views: 823 - Stop Being a Germ Magnet - by Submitted on Apr 04, 2013 from Zen-Jay ChuangThe cold and flu season was off to an early start this year and it has been a nasty one. Whether or not you're one of the victims basically depends on two things: one, whether or not you're exposed to a cold or flu virus and two, how strong your immune system is. We live in a sea of bacteria, ...
Views: 1321 - Stop Gallbladder Symptoms and Cure the Disease What You Need to Know About Eliminating Gallstones - by Submitted on Oct 07, 2011 from Doctor Eden LLCThe gallbladder is a small organ which is found just beneath the liver, which primarily helps the body to digest fat as well as bile concentration. However, it has been recently found out that more individuals are experiencing gallbladder symptoms, due to a varying number of causes. Read more ...
Views: 2406 - Stop Using Antibiotics; There is a Safe and Natural Way to Heal Without Side-effects - by Submitted on Mar 30, 2012 from Russell AltmanThe Endless Uses of Colloidal Silver Spray Supplements that have a silver component and medications such as Colloidal Silver spray are popularly used by people and largely recommended by doctors to patients for treatment of different problems. Silver is found through from the earth’s surface ...
Views: 1610 - Strep Throat Infection - Signs And Symptoms Of Strep Throat Infection - by Submitted on Mar 28, 2008 from Peter HutchStrep throat, also called acute streptococcal pharyngitis, is an infection with group A streptococcus bacteria that causes a sore throat. Strep throat is most common in children between the ages of 5 and 15, but it affects people of all ages. In addition to throat soreness, signs and symptoms ...
Views: 1343 - Strep Throat Symptoms – Signs That Go Hand In Hand - by Submitted on Apr 17, 2012 from alisha johnThe symptoms of strep throat with the passage of time give strep throat an acute form. The initial symptoms being throat inflammation, swelling of lymph nodes and pus formation is followed by other infectious symptoms and complications that go side by side as the disease period prolongs. The ...
Views: 3940 - Stressed Out...By Food? - by Submitted on Oct 04, 2007 from Irina Wardas Women's Holistic Health and Relationship HHCStressed out … by Food? Are you always busy, always on the run, always stressed out? Do you have no time for taking care of yourself because you always put children, relatives, relationship, and career first priority? No wonder you have no time to eat regularly! Sound familiar? When ...
Views: 1319 - Study says most people go to the toilet wrong - by Submitted on Aug 11, 2015 from Victor MarchioneThe fact of the matter is we all poop. I apologize for being frank, but let’s call a spade a spade and discuss a topic that is rarely brought up. There are many issues associated with pooping such as constipation, diarrhea and diverticulitis. Diverticulitis, in particular, is a condition where ...
Views: 649 - Study: Frequent Shoppers Live Longer - by Submitted on Feb 25, 2012 from Jaime L.Study: Frequent Shoppers Live Longer It’s a shopaholic’s dream. Serous research now suggests your favorite activity may contribute to a longer life. That’s right. Scientists in Taiwan looked at the shopping habits of 1,841 mature adults, and discovered something odd. Over a 10-year period, ...
Views: 1008 - Subliminal Video To Get Rid Of Your Nails Biting Habits - by Submitted on Feb 05, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Do you know that you can actually put an end to your unpleasant nails biting habit with a subliminal video? It can be quite difficult to grow well-manicured, clean-looking, and attractive nails if you have this tricky habit. The problem with ...
Views: 553 - Successful Ways Of Removing Skin Tags - by Submitted on Jul 12, 2012 from daniel perryWith just some simple dental floss, you can easily get rid of those skin tags. But there is a possibility that this method could result in some scars. However, your objective has been achieved: the skin tags are no more. When there is continuous blood supply to tissues, it will continue to grow. ...
Views: 1698 - Suffering from voice disorders like Sulcus Vocalis, Muscle tension Dysphonia or, perhaps, even Spasmodic Dysphonia? We can help! - by Submitted on Sep 10, 2019 from Diana YampolskyWe specialize in a unique form of voice restoration and enhancement - designed for those who suffer from voice disorders, vocal disorders, vocal cord damage and speaking and singing voice problems overall. Since 1984, we have serviced over an estimated 25,000 (combined) students and clients ...
Views: 746 - Suffering from voice loss and are in need of a viable solution to get it back? We are here to help! - by Submitted on Aug 17, 2018 from Diana YampolskyAre you suffering from abnormal changes in your voice like hoarseness, raspiness or even symptoms of voice loss? You may think that you're fighting with a cold or flu, or perhaps you may think that it’s due to the fact that you sang your heart out at a concert or cheered too loudly for your ...
Views: 838 - Summer salads are a great way to boost health and stay fit - by Submitted on Jul 04, 2011 from Edwin BartolomeThe health benefits of summer salads can be quite useful to a lot of people, especially those who engage in activities that easily drain the strength and reduce the body's water levels. Summer salads can be found in many lunch and dinner tables this season as lots of fresh produce reach their ...
Views: 1274 - Summer Skin Secrets - by Submitted on May 29, 2008 from Ellen KamhiSummer is the perfect time to focus on natural healthy skin care. There is no lack of skin care products on the market, but even those that claim to be ‘natural’ often contain chemicals that act as sudsing agents, emulsifiers, preservatives and other artificial ingredients that can have ...
Views: 833 - Sunrise Alarm Clocks to Maintain a Healthy Sleep Pattern. - by Submitted on Jan 20, 2025 from James MashIt is recommended that adults have between seven and nine hours of sleep a night for physical and mental health. The best way to achieve this is to have a regular and healthy sleep routine. Unfortunately, many factors can throw these routines out of whack in our hectic lives. You may bounce back ...
Views: 588 - Sunscreen Benefits – Which One to Pick and Which Not to - by Submitted on Jun 18, 2016 from Sara BistonThere has been an increase in skin cancer cases during the recent years – coming at a time when the use of sunscreen has also rocketed. Sunscreen is usually applied as a form of protection against the harmful rays of the sun – I never send my daughter for outdoor activities without sunscreen. ...
Views: 991 - Super B Complex: Pros and Cons - by Submitted on Jul 14, 2018 from Maqsood RahmanThe vitamin B complex contains essential nutrients for the body's function. But because the body can't synthesize these vitamins on its own, they must be obtained through other sources. Those sources include certain food products as well as supplements like super B complex. Understandably, ...
Views: 2722 - Super Mineral Magnesium - by Submitted on Jul 24, 2010 from David OromanerMagnesium is the fourth most common mineral in the human body and is needed for more than 300 biochemical processes. It is essential for normal muscle and nerve function and is commonly recommended for any type of muscle cramping, muscle spasms, and restless leg syndrome. Magnesium plays a major ...
Views: 2355 - Superfood Heroes That Are Worthy Of The Name - by Submitted on Apr 16, 2024 from Sarah AndersonWhile there are many foods that seem to fit the name "Superfood", we compiled a list of foods that legitimately deserve the right to claim the name because of the health benefits they contain. Superfoods are foods that offer maximum nutritional value. They are packed with vitamins, minerals, ...
Views: 318 - Support Groups for Dementia Treating the Patients Effectively - by Submitted on Sep 11, 2012 from David leeThose people who suffer from dementia give a sure shot sign of getting older and it has already affected half of the population that are over the age of 85. This form of disorder is caused due to a loss in the mental skills as it would eventually affect one’s daily life routine. This situation ...
Views: 941 - Surgery Versus Herbal Treatment To Cure Kidney Stones Permanently - by Submitted on May 31, 2018 from Irena VoitsehovskayaThe kidneys are a pair of two bean shaped organs. They reside in the upper abdominal cavity. The right kidney is little lower than left to accommodate the liver. Some of the key functions of the kidneys include: Excretion of waste: The kidneys filter out impurities, toxins, excess salts ...
Views: 675 - Surprising health mistakes with water - by Submitted on Sep 30, 2011 from Jaime L.I always encourage my patients to drink plenty of water. After all, 60% of your body weight is water. Mild dehydration can lead to dry skin, headaches, constipation and fatigue. As it grows worse, you may develop a fever, low blood pressure or even heart problems. So staying hydrated is ...
Views: 1192 - suspended - by Submitted on Jul 23, 2013 from Ryan RosenthalThe ACL (Anterior Cruciate Ligament) is a source of much worry for female athletes, as it is extremely vulnerable to career-ending tears. It is one of the four major ligaments in the knee that provide stability by controlling your knee’s range of motion and preventing the lower leg from moving ...
Views: 1235 - Sweat less - by Submitted on Feb 25, 2011 from Harry MooreDoes excessive sweating affect your life? Have you tried different method but all to no affect? Excessive sweating a very crippling and harsh disorder. It can result in little self esteem and confidence making you constantly concious and anxious about it. This guide will help you find a cause ...
Views: 920 - Swimming After Lasik Surgery In Delhi - Dr. Rajiv Bajaj - by Submitted on Mar 23, 2021 from Rajiv BajajIntroduction Many patients ask the doctor about when to start swimming after Lasik eye surgery. Swimming pool water or ocean water may cause irritation or redness in the eyes. Do not forget to administer the medications in the eyes. If the symptoms persist, consult with the best eye specialist ...
Views: 389 - SWINE FLU - Prevention by Home & Herbal Remedies - by Submitted on Jun 01, 2015 from Dr. Vikram ChauhanSwine Flu is a viral disease caused by Swine influenza virus (which is of various types as H1N1, H1N2, H2N1, H3N1, H3N2, and H2N3). It is common amongst the pigs across the world. Normally it does not transmit humans. But if transmission does cause human flu, it is called zoonotic swine flu. ...
Views: 1282