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You are experiencing voice problems:
Sore throat, hard to swallow, burning vocal cords, difficulty speaking/singing, etc.
“Should I ignore all of this and hope that my voice will come back on its own and will be as good as before or better?”
“Should I agree for a surgical ... Views: 829
More and more, my practice seems to consist of non-surgical voice repair cases.
The speakers, the singers and the wannabe singers, are pouring into my studio in Toronto as well as in my alternative location in UK.
Nevertheless, people always had problems with their voices and perhaps not ... Views: 774
When I reached Canada in 1980 and almost right from the start began teaching voice (speaking and singing), I noticed that, in general, nobody per say paid attention to the way they were speaking/singing or, for that matter, even conducting a proper posture while trying to deliver a message. Some ... Views: 908
A HOLISTIC Approach To A Person's Vocal "Instrument".
What do we mean by that?
Throughout the last 33 years, I have been bombarded with phone calls and e-mails from people who have experienced voice or vocal problems. Some of them thought that it had happened to them "out of the blue", so ... Views: 733
If you think that it does not, ask us how you can obtain it!
Everybody lately is speaking about a “WOW factor”.
During the vocal competitions like American/British Idol or shows like America Got Talent or Britain Got Talent, judges constantly looking for that WOW factor in their contestants. ... Views: 784
When the person ends up with some voice/vocal disorder, his/her life is definitely altered in one way or the other. Just like a person who, after the tragic accident, became disabled, his/her life would definitely take a drastic turn. Now those people had to learn how to live their life in a ... Views: 967
Everybody knows that the private one-on-one singing or speech lessons are very beneficial to ones’ development. All of the instructors’ attention is drawn to one individual and catered specifically to the person in front of the instructor.
If the student is not a novice and has a strong ... Views: 590
Keep fit is really difficult with people in modern life due to a changing habit. We less work outside, on the farm, the factory, our generation spends 8-12 hours per day to take a sit before a screen in a somewhere office. The work forces us to have faster meals then fast food appears. All of ... Views: 946
Cod is a mild-flavored fish with a flaky white flesh and is available throughout the year. Its mild flavor has made it a favorite among the other fish in American cuisine. Cod is the name of the Gadus genus of fish that feed on or near the bottom of seas or lakes. The most common species of cod ... Views: 921
Reading over the label of a random bottle of shampoo, it may as well be written in Chinese. So many elements and substances are put into these products. Some are bad, some are better.
One of the standard ingredients in shampoos and conditioners (among many other products) is parabens. ... Views: 1047
Contrary to what some people might think, end of lease cleaning in Melbourne is not an easy task by any means. Apart from the fact that it takes a lot of time and energy, it surely is a highly stressful task as well. After all, if anything goes wrong, the chances are that your full bond money ... Views: 672
Sound has a physiological effect on us. The chakras can be positively affected by different sound frequencies and vibrations. Using sound in chakra therapy can help you to release negative emotions just by using energy - since everything is energy, your chakras will 'come into tune' with the ... Views: 1657
Weight loss can be extremely challenging for some but don't worry. Right food, exercise and management can show you tremendous results which you always desired.
Let's know 10 powerful practices or foods which will show you the results in a month.
1. Eat High protein breakfast - recent study ... Views: 954
This article was originally posted at: http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=what-s-better-for-you-is-also-better-for-the-environment-9-things-you-can-do-about-climate-change
Author, Jeff McMahon recently published this topic in Forbes. I agree with his ... Views: 1012
According to a survey by Doctors, chlamydia is one of the most common sexually transmitted disease STDs and, therefore, it is recommended that the symptoms of chlamydia are thoroughly understood in order to treat it successfully.
Chlamydia Causes and Symptoms
Most of the time symptoms of ... Views: 773
They are your little life savers. They are handy items you dare not forget in each of your travels. What is it? First aid kit? Food? Water? Well, yes, they could be your life-savers, but we’re actually referring to something smaller. They’re those that you can easily carry in your pockets or in ... Views: 1357
All of us love traveling and exploring new countries and places. Yet we always struggle to find the time and more often than not, we don’t get to travel as much as we’d like. Traveling is great for the soul, it opens our hearts to new and adventurous things, and we meet some amazing people and ... Views: 973
When you have a chronic condition, doing every day things and feeling well can be difficult. Diabetes is one of the most common chronic conditions Americans have, and if current rends continue more will find themselves afflicted with the problem. The American Diabetes Association estimates that ... Views: 1334
Diagnosis of the type 2 diabetes usually comes with a recommendation from the doctor to improve your meals or diet. Since the meals you eat normally have a great effect on your body health, following a proper and healthy diet plan can help your improve your well being, and manage the diabetes. A ... Views: 1460
This blog is my point of view on my non-surgical voice repair clients, who lately, I have no lack of...
Yes, more and more people are approaching me with various voice disorders (speakers and singers). Some of them have tried everything, but nothing worked and they ended up suffering for ... Views: 648
While different families spend thousands of dollars in diabetes treatment in the US today, there are a number of alternatives that exist for those who suffer from the disease. What these folks are unaware about is, being diagnosed with the disease no longer means what it used to. Scientific ... Views: 1367
Of all the organic and healthy foods on the market today, coconut oil seems to be the most sought after. Well, with all the benefits it provides, I wouldn’t wonder why. Imagine, it does not just improve certain functions in the human body. It also helps in weight loss, improves the skin, ... Views: 1902
The sternum plays an extremely considerable part in normal operation of body. Another frequent means to injure your sternum is via an auto accident. The sternum gets bruised. It is the flat bone located in the middle of the chest (also called the breastbone). It is also called the breastbone. It ... Views: 1474
The Pancreatic Islet Transplantation or what is known as the Edmonton Protocol is an experimental procedure that makes use of islets extracted from the pancreas of a recently deceased organ donor.
The process involves the transplant of said islets to a patient suffering from diabetes type 1. ... Views: 1241
Summer’s warm days and cool nights allow many to enjoy the great outdoors. However, this is also when mosquitoes and lots of other insects thrive; ready and eager to take a bite from any part of your exposed skin. As if ruining a good day wasn’t enough, these pesky bloodsuckers also carry deadly ... Views: 479
The pioneers of water filtering were the Egyptians which dated back more than 1,500 years ago. According to history, the Egyptians had different methods of water treatment such as boiling it over a fire, heating in under the sun, or dipping a heated piece of iron into it. Some Egyptians also ... Views: 1189
16-inch Worms in the Toilet! (w/photos)
4:00pm Monday, February 27, 2017:
As I write this, I'm about to start DAY 6 of what I anticipate will be a 7-10 day extended water fast. In other words, I haven't eaten any food, and I've been drinking water only for the past 5 days. I say ... Views: 1492
Getting a hearing aid evaluation (HAE) is important because the results will show if the person is a candidate for a hearing aid. Once the results are provided by the experts and requires you to have a hearing aid, then you should get one.
However, before getting into what type of hearing aid ... Views: 710
Constipation is just one of those things people don’t want to really talk about, isn’t it?
No one wants to talk in public about the terrible trouble they’re having eliminating poop from their bowels.
First, I want to say that I hold NO judgement! I suffered from chronic constipation ... Views: 572
Get OUT of Bed BEFORE THE SUN, jog or power walk before breakfast, Eat three home-cooked meals interspersed with protein-and fiber-rich snacks—Monounsaturated Fatty Acids (MUFA) http://www.livestrong.com/article/298213-mufa-list-of-foods/
Go to the gym every day and renounce beer, Chinese ... Views: 1414
“From mac 'n' cheese to chocolate bars, you don't have to go hungry to eat healthy” says Yahoo News. While we’d like to eat those treats at the end of a meal, snacking goes against the grain of healthy habits or positive lifestyle, says Dr. Richard Ruhling, a retired MD who taught Health Science ... Views: 1271
Want to look better? Don’t worry
If you don’t mind looking pretty in front of the mirror and want to know someone who can assist in your purpose to look good, stop thinking much and buy an Aloe Vera Gel. The gel is nothing but the interior parts of the leaf which one can apply on their skin ... Views: 520
Even though meditation has been in existence for a long time, it is only quite recently that scientific studies and research are beginning to convince doubters that it has positive effects on the body. Meditation used to be regarded as a hippy thing that did not make any sense. Now, there is ... Views: 725
In the last couple of decades, the local food movement has gone from a fringe movement to a major player in the national food industry. Almost every major urban center around the country has several farmers markets, community supported agricultural programs and other innovative ways to bring ... Views: 1393
If you are serious about reducing your global carbon footprint and gaining more control over where your food comes from, then cultivating your own mushrooms should become a priority. Rich in flavor and easy to utilize in a wide variety of recipes, homegrown mushrooms add a robust, earthy taste ... Views: 1414
There’s no question that protein is an essential part of a healthy diet. However, for those that avoid meat and animal products because of their negative environmental impacts, what are they supposed to eat instead? Is there a healthy, tasty protein option available for them?
If your ... Views: 1428
Free food! If those words don’t work to quicken your pulse, odds are you’re already dead. In that case, why worry about food anyways? You certainly won’t be needing it.
For the rest of us, what we will eat and where we will get it is a weekly, if not daily, consideration.
Endlessly ... Views: 1301
The natural products used today are devoid of any chemicals and that makes it a prioritized choice for most of the people around. Go natural is the bottom line and there are products developed on similar lines.
Who said best things in this world are free. But today, everything comes at a ... Views: 529
Keeping your skin looking its best can be a full time job, and the beauty industry wants you to pay a premium for it.
Billions of dollars are spent every year to advertise new cosmetic products that claim to fix our every insecurity, from blackheads and pimples to unsightly dryness. Watching ... Views: 831
At first it isn't difficult to confuse sebaceous filaments with blackheads. Also remember, sebaceous filaments aren't blackheads, and aren't related to acne or any form of skin condition. However, it is necessary to be aware that you are not able to receive rid of sebaceous filaments permanently ... Views: 1242
Quinoa gained popularity because it contains nine of the essential amino acids needed for a healthy diet. It’s also gluten-free, which makes it a healthier alternative to wheat. But quinoa is not the only grain packed with nutrients. There are other super grains out there that you might be ... Views: 1428
Sweet potatoes have been growing in popularity over the past five years, and now, virtually every restaurant menu offers them as an alternative to regular French fries. But finding a baked sweet potato alongside a white baked potato hasn’t happened quite yet. Maybe someday soon.
Many are ... Views: 976
Stress is most often associated with a feeling of being overwhelmed by current surroundings or something going on in your life. It is inevitable to avoid feeling stress, but today more and more people are experiencing the complications that come with constant or extreme stress.
Stress is ... Views: 1309
Broccoli belongs to the cruciferous vegetable family of cabbage, collard greens, cauliflower, Brussels sprouts, and kale. This low-calorie superfood is packed with nutrients, however, broccoli nutrition facts are often overlooked. Broccoli is rich in antioxidants, and vitamins C and K.
How ... Views: 954
Rainbows in legend and folklore often represent promises. The Irish folk promise a pot of gold at rainbow's end; the weatherman promises a bright clear day alter the rainbow appears; The Biblical promise to Noah that never again would flood threaten the world was sealed with the appearance of ... Views: 646
Muscadine juice benefits are often not known to many.It is a healthy beverage when consumed in moderation and is full of nutrients.
These grapes are more nutritious than the other varieties of grapes, and aren’t as widely available as other varieties.
They contain twice as much vitamin C ... Views: 2001
One day, you wake up and you notice that suddenly, your voice is not the same as it normally is. You think to yourself; "maybe, its just morning raspiness and it will go away later in the day". Five (or more) days pass and you realize that your voice is not getting any better. It’s actually ... Views: 826
Our eyes are definitely one of the most striking features of our face and the one aspect that other people first notice about us. If we are tired, disturbed, anxious, excited, confused or joyful, all these feelings reflect in our eyes and serve as faithful mirrors of our inner selves. For this ... Views: 592
An old friend of mine from high school who has a successful psychiatry practice in upstate New York recently published a blog post on addiction that got me thinking… What is the tipping point at which something is no longer a hobby, an interest, or even a way of life – but becomes an ... Views: 600
Stark Rules require Physician Leases to be properly structured and audited. An important law about physician referrals in the US is the Stark Law. Short for The Physician Anti-Referral Law (known as Stark II), the Stark Law requires compliance with its provisions by healthcare providers that ... Views: 857