Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Holistic Health Articles
Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- Your Everyday Diet for Cholesterol - by Submitted on Jan 18, 2011 from Emilia KlappAlthough understanding the working of cholesterol can be a hard task, a diet for cholesterol doesn’t have to be. Actually, if there is something clear in all this cholesterol business is that what you eat can have a tremendous effect on LDL cholesterol, the “bad guy”. Your diet can modify LDL in ...
Views: 1455(2 votes) - Secrets of Taming Your Inner Caveman (or Cave-woman) - by Submitted on Jan 17, 2011 from Ron MatthewsAs you survey the path ahead, your vision locks with laser focus onto your target. Your body knows it's time for a fight and the adrenaline starts to cause the blood to flow into your arms and hands. You breathing becomes shallow and you can see your unsuspecting target. The time has ...
Views: 1985(1 vote) - Things that can help you reduce your weight with the help of weight loss plans - by Obesity is not so much harmful but the diseases caused by obesity or over weight are dangerous. Obesity is a cause of various complicated disease. Some of these complicated diseases are high blood pressure, high cholesterol level, heart attack and even cancer. People who are obese or over weight ...
Views: 108 - What is Aromatherapy and Does it Work? - by Submitted on Jan 14, 2011 from sarah labdarSmell is the ability for us to perceive odors within our environment. An odor can revive a memory, give us a feeling, remind us of a person, place or thing, or even enhance our mood. This is why aromatherapy has been introduced as an alternative medicine to be used with or without other ...
Views: 1259(2 votes) - SAD and the 3Rs - by Submitted on Jan 14, 2011 from Roberta MittmanMaybe you already know some of the symptoms and triggers of seasonal affective disorder ("SAD"). Maybe you recognize that your own winter-season negativity and inertia are, in fact, evidence that this condition is at work in you. That's good! The only way to begin aleviating SAD is to first ...
Views: 683(1 vote) - 9 Ways to Stop Feeling SAD: Defeating the winter blues - by Submitted on Jan 14, 2011 from Roberta MittmanWhen you hear "January," do you think of days cut short, clouds, and gloomy skies? Do you miss the excitement of the recent holidays and instead feel a little down, with flagging energy? Or perhaps this time of year, you kick yourself for having a hard time completing simple daily tasks. These ...
Views: 1608(2 votes) - Acne Bacteria and The Acne Environment - by Submitted on Jan 14, 2011 from Sophia MortonContrary to popular belief, acne bacteria do not cause acne. Life long acne researcher exposes the true connection between acne bacteria and acne formation. Discover why acne is not a problem with your skin. Propionibacterium acnes, or p acne bacteria, the bacteria we all have on our skin is ...
Views: 543 - How Can Herbs Treat Stress - by Submitted on Jan 14, 2011 from sarah labdarStress can have an unbalancing effect upon the body, which can cause moderate to severe changes in our normal bodily function. Whether stress is acute or chronic we experience several symptoms, which affect not only our mind but our body as well. Acute stress causes symptoms of increased heart ...
Views: 1074(1 vote) - Mouthwash Isn't The Only Way To Fight Bad Breath! - by Submitted on Jan 14, 2011 from Chandra NashWe all know or have come across someone who has bad breath, halitosis, or oral malodor. No matter what term you use bad breath stink. I know we all have worked with a person whose breath just about knocked you to the floor. No one is immune to bad breath, not even if you regularly visit the ...
Views: 888 - How To Get Rid Of A Planter Wart - by Submitted on Jan 13, 2011 from Dan MHow To Get Rid Of A Planter Wart? One day they simply and suddenly show up without any notice. The pain from a Planter Wart generally becomes more intense with every step you take and once the wart is fully developed, it can and usually does cause immense pain. These warts are located on the ...
Views: 880 - Are Your Cholesterol Levels Normal? - by Submitted on Jan 13, 2011 from Emilia KlappMaking sure your cholesterol levels are normal is very important. That is because cholesterol can lead to blood clots that interfere with regular blood flow in your arteries and in the blood vessels of your brain. But if you are diabetic, keeping an eye on your cholesterol levels is even more ...
Views: 2326(2 votes) - What People Who Do Not Die of an Accident Cerebrovascular Eat - by Submitted on Jan 12, 2011 from Emilia KlappAs you grow older, your risk of suffering an accident cerebrovascular increases. However, there is a lot of evidence that the foods you eat can make a difference on whether or not you suffer a stroke. Those foods can also make a difference on whether or not the accident is fatal. What causes ...
Views: 1963(1 vote) - Anger Weighs Twice as Much as Fat - by Submitted on Jul 19, 2013 from Kristine TimpertThe most common goal for personal improvement is that of a weight loss program to tone and strengthen the body. It is my belief that even if successful, until we heal our anger, the body remains heavy and weak on the inside. Just as you would never paint over rust on your car, you may not want ...
Views: 2156(2 votes) - This health and fitness information will floor you! - by Submitted on Jan 12, 2011 from Isley SnowStaying fit and healthy is of utmost importance if you want to live a more peaceful lifestyle. Did you know that America has the highest rate of obesity deaths? Did you know that it also has the highest rate of obese citizens? If you hadn't already taken the time out to do the research and find ...
Views: 681 - Change For The Better - by Submitted on Jan 11, 2011 from Deb Kitt2011 arrives on the wings of hope for a better world. Our desires for peace and prosperity echo across oceans and intrinsically entwine us. We join together in a magical dance of growth and expansion. We look outward and then inward. A new year is a new beginning. We ...
Views: 774 - The Best Way To Treat Acne - Acne No More Review By MyVirtualStore.net. - by Submitted on Jan 11, 2011 from Hakan SayarAre You Suffering From Any of the Following Emotional or Physical Symptoms? ·Any Form of Acne (In Any Level Of Severity) On Your Face, Back, Shoulders or Chest ·Itching And Peeling Skin Caused By Chemical substances and Medication ·Oily Skin With Large Open Pores ·Do You Suffer From ...
Views: 632 - Kidney Stones – An Overview of Solid Concretions formed in Kidneys. - by Submitted on Jan 11, 2011 from alexandar williamA kidney stone or renal calculus is a solid mass that consists of aggregates of crystals and small amounts of proteins and glycoproteins. The stones are solid concretions or calculi (crystal aggregations) formed in the kidneys from dissolved urinary minerals. Kidneys filter waste products ...
Views: 6910 - Cure To Acne - Best Way to Cure Acne Naturally - by Submitted on Jan 10, 2011 from Steve YorkYou might first want to understand what acne really is and educated yourself on the reasons why you might be getting it. Basically, acne is a disorder that occurs from a combination of hormones and substances that may be on the skin's oil glands also known as sebaceous glands, along with hair ...
Views: 596 - Nature’s perfect food is the egg Do you eat your eggshells? - by Submitted on Jan 10, 2011 from Marc WarnerProbably not if you live in the U.S. Some cultures are known to consume the eggshells and eggshell membranes for their protein, but it’s not so commonly heard of here in the states. Chicken eggs have been a staple of many cultures’ diets for centuries and are well-accepted as being safe and ...
Views: 787 - What Are the Causes of High Blood Pressure in Diabetics? - by Submitted on Jan 10, 2011 from Emilia KlappIt is assumed that diabetics don’t produce enough insulin, but in type 2 diabetes, that might not be the case. In fact, many type 2 diabetics have high levels of this hormone in the blood mainly due to the cells resisting the efforts of insulin to usher glucose in, creating what is known as ...
Views: 1715(1 vote) - How do I Listen to My Intuition - by Submitted on Jan 10, 2011 from Emmy VadnaisIntuition – we’ve heard the word, and know that it something that is a part of us. Most of us have had the experience of ‘knowing’ something was about to happen, or that something, someone, or some situation didn’t feel right or felt good. But, how do we listen to it? What exactly is ...
Views: 2115 - Hair Loss Reviews - A Provillus Hair Regrowth Article For Men As Well As Women - by Submitted on Jan 07, 2011 from D R MosherPrimarily if I were doing a hair loss review I'd generally be talking about hair replacement sugary or some kind of prescription medication. Now lets face it there aren't that many alternatives when considering re-growing hair. Thank goodness there is an all-natural product called Provillus that ...
Views: 963(1 vote) - The Connective Tissue of Your Body May Be the Key to Your Wholeness. - by Submitted on Jan 06, 2011 from Barbara J. SempleScience continues to shed ever more light upon the magnificence of the human body and its constant interactions with Creative Intelligence. It seems humans have a built-in “fail safe” mode when our conscious spiritual nature switches on, somewhere around age 25. Even when the soul is remembered ...
Views: 2610(2 votes) - How To Select The Digital Meat Thermometers - by Submitted on Jan 06, 2011 from Parker PiaoCooking is a affection aggregate by lots of folks. Be it an internationally acclaimed baker or a accepted housewife affable for her family, affable could be a acceptable job that needs beneath accomplishment but affluence of love. Yes, beneath accomplishment is bare in affable decidedly if you ...
Views: 675 - See How Plaque in Arteries Develop as We Age - by Submitted on Jan 05, 2011 from Emilia KlappArteries are flexible tubes that carry blood from the heart to every region of the body. They have special properties that ensure they perform this task effectively. However, as we age, several changes occur in these tubes, which lead to serious health conditions such as the formation of plaque ...
Views: 1407(1 vote) - Well Being - by Submitted on Dec 30, 2010 from Caitlin GraceWell being. Being Well. What does that mean to you? Are you truly well or are you merely existing with various low grade aches and pains? We seem to have come to the conclusion that wellbeing means the absence of any illness. But what if it meant much more than that? What if Well bieng or being ...
Views: 1382 - Paternity DNA Testing FAQ - by Submitted on Dec 28, 2010 from Libby R. MorrisNot in the past, experts devised a engineering to assistance females of their pregnancy by being conscious of the paternity well before they give birth. To date, prenatal paternity DNA tests is now readily available starting 5 weeks of pregnancy. The paternity DNA testing is performed ...
Views: 809 - Information About Home Paternity Testing - by Submitted on Dec 28, 2010 from Brandi J. GibsonLaboratory paternity assessments usually vary from $150 to as significantly as $1,000. On the normal, a putative father is said to spend as $450 to $600 on paternity lab tests. Some locate these quite costly that is why you'll find fathers who are putting up with household DNA examination kits ...
Views: 582 - Important Laser Hair Removal Facts - by Submitted on Dec 23, 2010 from Naomi WestHair removal is a practice that every one of us have to be concerned about. The trouble is that shaving is plain bothersome and leaves behind stubble and waxing is extremely painful to have to deal with. If you have the money than you must genuinely contemplate utilizing laser removal. This is a ...
Views: 614(1 vote) - Foods for Diabetes Should Regularly Include Foods High in Chromium - by Submitted on Dec 23, 2010 from Emilia KlappScientific studies have shown that for glucose to be metabolized properly, your body needs a small amount of chromium. A chromium deficiency can prevent your body from properly using glucose and responding to insulin. It can also lead to overweight, fatigue, excess thirst, increased appetite, ...
Views: 1257 - How to relieve this hyperactivity - by Submitted on Jan 20, 2011 from HealingRevealed Body-Mind ConnectionHyperactivity in children is the way in which this child - the hyperactive child - is trying to show something to his parents. In these cases the first question I would ask is: “What is this child trying to express with his or her hyperactivity? The need for so much movement? So, my ...
Views: 1158 - Christian Health - Spiritual Warfare and Chronic Illness - by Submitted on Dec 23, 2010 from Patricia OlsonSo you've just been diagnosed with a chronic condition or illness and you're not sure how to feel. Do you feel relieved that at least now you know what is "wrong" with you? Do you feel like someone just kicked you in the stomach because the doctor said you'll probably have to deal with this the ...
Views: 2740 - Just These 2 Easy Things Could Make You Lose weight for 2011. - by Submitted on Dec 23, 2010 from Stephen RobertsonA lot of people may be take aback to find out that it isn't essentially the amount of foods you eat that makes you pack on the unwanted weight, but rather the quality of foods you happen to be consuming. Stop arguing with your scale and tip the scale in your favor by following these simple ...
Views: 528 - Frozen By Fear - by Submitted on Dec 23, 2010 from Misa HopkinsThe reasons we are afraid are, in many ways, as unique as we are, and often need to be addressed individually. But let us explore the root of fear as it relates to healing. Fear is what we experience at the threshold of the unknown. When I received the answer to one of my healing questions ...
Views: 1967 - See How Alcohol Can Trigger Hypoglycemic Symptoms in Diabetics - by Submitted on Dec 22, 2010 from Emilia KlappAlthough it has calories, alcohol is neither a carbohydrate, a protein, nor a fat. What is it then? Well, the body considers alcohol a poison that needs to be broken down, detoxified, and removed from your blood as soon as quickly as possible to prevent it from damaging cells and organs. In ...
Views: 1293 - Do You Need a Substitute for Vegetable Oil When Cooking? - by Submitted on Dec 22, 2010 from Emilia KlappOne reason why our body suffers so much inflammation nowadays is due to an excess of compounds created by too many fats and oils that have an excess of Omega 6 fatty acids. Because vegetable oils may be high in Omega 6s, do you need a substitute for vegetable oil when cooking? When you eat ...
Views: 1262 - REALITY OF A HOLISTIC H.I.V CURE?FACT OR FAKE - by Submitted on Dec 21, 2010 from tayosi AdebayoIt is so hard to believe that more and more efforts have been put into finding an ultimate cure for h.i.v.How plausible is this assertion given the reality of fake or scam products at the expense of victims and people who are afflicted?What role do governmental agencies and health organization ...
Views: 4042(2 votes) - ***Drinking Turbulated Water May Stimulate Long Life - by Submitted on Dec 16, 2010 from Johnny DeliriousWater passing through a Vortex Turbulator attains an ideal state that promotes good health. After reviewing the following books on water and natural health sciences, I found some interesting facts and prepositions. _Your Body's Many Cries For Water_ _Alkalize or Die_ _Encyclopedia ...
Views: 3058 - ***5 Reasons Compel Us to Seek Natural Therapy for Hepatitis C - by Submitted on Dec 16, 2010 from Johnny Delirious5 Reasons Compel Us to Seek Natural Therapy for Hepatitis C Most all health experts would agree that the science of health care for the body breaks down into two distinct categories; Structure and Function. If there is an accident where bones are broken in an individual, the very best ...
Views: 2424 - ***One Hard Core Cure - by Submitted on Dec 16, 2010 from Johnny DeliriousThey took the core sample out and immediately sent it to the laboratory for further testing with a more detailed examination. This was not a geological survey looking for evidence of crude oil in the region or an ice core sample to study the atmospheric content changes over hundreds of years, ...
Views: 2289 - The Uncompromising Spirit of Fear within the Inner Man - by Submitted on Aug 25, 2011 from Jack VorsterThe spirit of fear within the inner man is uncompromising. If allowed to take over the reins, it will gallop along and increase speed in order to produce the substance of what is feared without regard for the consequences. Our display of frustration, irritation, depression or anger does not ...
Views: 2306(2 votes) - How Our Thoughts Can Make Us Sick and Worse - by Submitted on Dec 21, 2010 from Ed MayhewWe have all known individuals who ate all the right foods, exercised relentlessly and had regular checkups and still got the much-dreaded Disease X. This happening has made us feel vulnerable. "If THIS person, who took such good care of himself -- much better than I take care of myself -- can ...
Views: 1048(1 vote) - Celery Is One of the Best High Blood Pressure Drugs - by Submitted on Dec 20, 2010 from Emilia KlappSince immemorial times, celery has been used to lower high blood pressure, with Hippocrates prescribing the vegetable as a tonic for those suffering from nervous tension. Unfortunately, the medicinal properties of celery had been ignored for many years in favor of pharmaceutical high blood ...
Views: 1314(1 vote) - Scientific Explanation of Chi Kung No. 11 - Why does it work...??? - by Submitted on Dec 24, 2010 from James LeeChi Kung encourages to perform the abdominal breathing with slow movements to bring out its effectiveness in two folds. The abdominal breathing is to increase the volume of air intake; the slow movement is to increase the rate of cell respiration. Under normal breathing, one inhalation of ...
Views: 5003 - Use free meditation MP3's to transform your life - by Submitted on Dec 16, 2010 from Michael AdekanmbiThe pressures of everyday life have indeed become so strenous that nobody seems to have the time to relax. This leads to hundreds of thousands of people across all age groups feel exhausted from their professional and personal commitments. They also find their stamina draining over a period of ...
Views: 885 - Holiday Stress And Self-Healing - by Submitted on Dec 10, 2010 from Misa HopkinsHave you started yet? You know, have you started the process of telling yourself that this holiday season you can handle more than you really can? I used to be so good at doing that. I thought I was the holiday super woman so I’d be running around doing all kinds of activities, eating all kinds ...
Views: 1531 - Self Improvement / Positive Thinking - by Submitted on Dec 10, 2010 from victoria .......Change your Life TODAY If we never made mistakes what would we ever learn and how could we ever get it right, let alone become experts? Sometimes we have to do the things in life we don’t want to do in order to know what we do want to do No way is the right way or wrong way, only what ...
Views: 1012(3 votes) - Vitamin E Helps With Anti Aging - by Submitted on Dec 13, 2010 from sarah labdarVitamin E is a powerful antioxidant that can reduce the signs of aging not only externally but internally as well. The first signs of aging appear on your skin such as wrinkles, fine lines, sagging, age spots and stretch marks. Unfortunately they are unsightly and most people would prefer to ...
Views: 731(1 vote) - Vitamin E is Good For Your Skin - by Submitted on Dec 13, 2010 from sarah labdarVitamin E is one of the essential vitamins that the body needs to maintain proper function. It plays a key role in cellular structure and the formation of DNA, RNA and red blood cells. As an antioxidant it neutralizes free radicals that can cause wrinkles, age spots and fine lines. It also ...
Views: 758 - *** Turmeric – The Golden Wonder Herb - Much More Than Just a Spice! - by Submitted on Jan 12, 2012 from Christine Dreher, CCN, CCHCould there really be one herb that does it all? One herb that simultaneously works as an antioxidant, modulates inflammation, supports joint health, detoxifies the body, protects the cardiovascular system, promotes normal cell growth, supports mental clarity, regulates the bowels, balances ...
Views: 9012(8 votes)