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Healthy Eating Articles
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***Kids and Food: Milkshake Smoothies ***Bone Broth and Stocks ***Food for Thought: Local, Seasonal and Traditional Foods, the Better Choice when Possible- Glyconutritionals - by Submitted on Sep 02, 2005 from Victoria GonzalezTHE CODE OF LIFE When you cut your hand, how does your skin and other tissue know how to fill in the damaged area and seal itself off again? When you eat, how does your digestive tract know which food components to grab and send into the blood stream and which ones to allow to pass through? ...
Views: 1333 - 10 Easy Back-to-School Tips to Help Children (and Parents!) Eat Smarter This Fall - by Submitted on Aug 30, 2005 from Yolanda CardenChildhood obesity is at an all-time high in America, while the overall nutritional value of school lunches continues to plummet. With only weeks left before children and teenagers go back to school, how can parents help to control their children's weight and diet? How can a family dinner be a ...
Views: 1217 - What Everywoman Needs! - by Submitted on Nov 19, 2004 from Kim BeardsmoreAs a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today's scientific advances support a number of natural choices for women, like soy. Still, the fact remains that calcium, folic acid and iron continue to be the most ...
Views: 1270 - What Everybody Ought to Know About Food Additives - by Submitted on Oct 29, 2009 from Christine FarlowEvery day we are bombarded with information about food products that are healthy, all natural, have no artificial ingredients, no preservatives, low fat, no fat, no cholesterol, sugar free, vitamin fortified and provide 100% of your daily vitamin requirements. Are these foods as healthy as the ...
Views: 1843 - The Big FAT Lie! - by Submitted on Aug 05, 2004 from Ridgely GoldsboroughYou pick up a packaged product and begin to read the label. You see that it contains 8 fat grams, 300 calories and 20 grams of sugar. Based on that information, you decide to eat the product, believing that the eight fat grams are all that you need to worry about. That is what the ...
Views: 1561 - Vitamin E: less than a miracle cure, but still much needed - by Submitted on Jun 14, 2004 from David LeonhardtVitamin E is an absolutely vital nutrient in your body, but it probably can't do half the things you heard it can. What does vitamin E do? To begin, it is an antioxidant. It tames dangerous free radicals and helps prevent blood clots and blockages in coronary arteries. Research points to ...
Views: 1975 - One Man's Meat is Another Man's Poison - by Submitted on Jan 17, 2004 from Tim LarsonOne of the most important factors for enjoying good health is the food you eat. Food not only nourishes your body and replenishes your tissues, but proper nutrition helps you stay balanced and healthy. Improper nutrition can cause imbalance in your system and eventually lead to disease. But the ...
Views: 6438(1 vote) - 10 Steps To Detoxification - by Submitted on Dec 09, 2003 from Andy SmithTechnology. We live in a grand time of technological development. Computers, the Internet, cell phones, digital cameras and DVDs. But the human body has not 'kept up' with technology. Human beings certainly shouldn't eat technology! But that is happening today as a result of the onslaught of ...
Views: 1659(1 vote) - Soy Whole Foods - A Better Choice - by Submitted on Feb 04, 2011 from Laura DavimesSince about 1992, the soy industry has been growing at an astounding rate. U.S. retail sales of soy foods alone were $.852 billion in 1992 and are projected at $3.714 billion for 2002. Soy crops occupied an amazing 75 million acres of farmland (out of 250 planted) in 2001. There is a long ...
Views: 1890(1 vote)