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- A daily nap could reduce blood pressure, prevent heart attack - by Submitted on Nov 09, 2015 from Victor MarchioneIt’s a warm Sunday afternoon and you’ve just had a big lunch and a long walk. Now what? Recent research suggests that you should probably head over to the hammock or sofa and take a nap; it could help reduce blood pressure and prevent heart attack. Although most people don’t need a reason to ...
Views: 1121 - Study identifies symptoms of suicide risk for people with depression - by Submitted on Nov 09, 2015 from Victor MarchioneFor most people, when we feel sad we eat a bit of chocolate, watch a favorite movie or get together with friends and family. Unfortunately, serious depression cannot be cured by taking a vacation or having a laugh. It is something that affects your entire life and can be very difficult to ...
Views: 1410 - Concerned about cholesterol? You may not have to be… - by Submitted on Nov 09, 2015 from Victor MarchioneCholesterol is a fatty substance produced by the liver. It performs and assists in all sorts of bodily functions, including building cell membranes, nerve protectors and brain activity. It is also important for hormone production and the metabolizing ofvitamins like A, D, E and K. Without it we ...
Views: 1072 - High protein foods boost cardiovascular health - by Submitted on Nov 09, 2015 from Victor MarchioneProtein is an essential part of our diet as it aids in muscle and tissue repair, provides specific immune defense and keeps us energized. Furthermore, a new study has revealed that high protein foods can also boost cardiovascular health. The research was done by the University of East Anglia ...
Views: 1020 - Discover the many benefits and advantages of going to drug rehab - by Submitted on Nov 07, 2015 from Pocket WatchesIf you are seeking to escape a life drugs and alcohol, help is available. You should not feel as though you have to make this arduous journey alone. Making the decision to break free of your addiction is bold and momentous one. It is a sign of tremendous courage and shows a sincere desire to ...
Views: 757 - Your Cheat Sheet For Health - by Submitted on Nov 03, 2015 from Jeanna GabelliniJust because you know about the Law of Attraction doesn’t mean instant healing miracles with your body. Can you turn around a health issue fast? YES! But changing your thoughts and habits takes practice. If there is something that’s not working or looking well, it’s a bit hard to escape the ...
Views: 1083 - The problem with prostate cancer screening - by Submitted on Nov 03, 2015 from Victor MarchioneThere is an ongoing debate when it comes to prostate cancer screening, which can cause confusion and hesitation among doctors. Some believe there is not enough evidence to support screening the general population, while others suggest it is appropriate. New guidelines have been released to ...
Views: 1133 - Cancer treatment could improve with simple blood test - by Submitted on Nov 03, 2015 from Victor MarchioneA blood test could now improve cancer treatment by pairing patients with the best form of treatment based on their results. The blood test was developed by UK researchers and could not only improve treatment, but better track tumors as well. The blood test would be utilized throughout a ...
Views: 860 - Size doesn’t matter when it comes to the brain and IQ - by Submitted on Nov 03, 2015 from Victor MarchioneYou might think that a larger brain equals a larger IQ, but findings from the University of Vienna suggest that brain size doesn’t matter when it comes to IQ. Early findings from the 18th century had researchers believing that a large brain meant a smart individual, but thanks to the use of ...
Views: 819 - Stroke risk increases with high stress jobs, higher risk in women - by Submitted on Nov 03, 2015 from Victor MarchioneThe risk of stroke increases with high job stress, according to the latest findings. Additionally, women were found to be at higher risk of these effects. To achieve the findings, researchers analyzed six previous studies, which looked at nearly 140,000 individual across different countries. ...
Views: 867 - Discovery made on how the brain prevents dehydration - by Submitted on Nov 03, 2015 from Victor MarchioneResearchers from McGill University have made a discovery on how the brain detects and prevent dehydration. They identified a key protein in the brain responsible for body temperature as well as hydration. The findings can assist in clinical treatments of conditions that affect the imbalance of ...
Views: 825 - Molecule causing skin fibrosis, a symptom of scleroderma, identified - by Submitted on Nov 03, 2015 from Victor MarchioneA molecule has been identified that causes skin fibrosis – a condition that involves hardening of the skin tissue. The findings could also be relevant to other organs, such as the heart, lungs and liver. Research lead, Dr. Shyni Varghese, said, “We’ve identified a new component that hasn’t ...
Views: 832 - UCL study highlights genes for schizophrenia and obesity - by Submitted on Nov 03, 2015 from Victor MarchioneA recent UCL study has highlighted the genes in schizophrenia and obesity to help understand DNA variants that affect the risk of developing both conditions. The researchers analyzed over one million gene variants in over 2,000 research subjects who either had schizophrenia or were obese. ...
Views: 844 - Battling Lung Cancer: Treatment Options - by Submitted on Nov 03, 2015 from Aris MorenoLung cancer is one of the most prevalent cancer types in the world today. Current estimates from the American Cancer Society reveal that there will be about 221,200 new cases of lung cancer in 2015. More so, lung cancer cause 27% of cancer-related deaths, and it has a higher mortality rate that ...
Views: 1293 - Are You Suffering From the Depression Epidemic? - by Submitted on Oct 31, 2015 from Laura DankofWhen I got into health care several years ago, I thought naively that I don’t want to work in mental health. By declaring this, I was of the mindset that I would not then have to treat people with depression. I did not want to feel down and hopeless like they did. Well guess what? If you ...
Views: 1308 - High blood pressure in pregnancy linked to family risk - by Submitted on Oct 29, 2015 from Victor MarchionePregnancy can cause changes to your health, like morning sickness for example. If a pregnant woman has high blood pressure, new research suggests this can contribute to deteriorated health in the future. Additionally, researchers have uncovered that siblings of pregnant women with high blood ...
Views: 1000 - Osteoporosis fracture risks in older women reduce by growth hormone - by Submitted on Oct 29, 2015 from Victor MarchioneEstimates reveal one in four women over the age of 65 have osteoporosis of the hip or spine. Hormones are thought to play a large role in the development and onset of osteoporosis. When women go through menopause, production of estrogen is greatly reduced thus weakening bones. Research now ...
Views: 1075 - Trouble sleeping? Best methods to deal with insomnia - by Submitted on Oct 29, 2015 from Victor MarchioneIf you’re tossing and turning, unable to fall asleep at night, and then hitting the snooze button again and again the next morning you’re not alone. Insomnia and difficulty sleeping is a common problem that most people experience at one (or more) time in their life. According to the American ...
Views: 2322 - Quitting smoking improves mental health after heart attack - by Submitted on Oct 29, 2015 from Victor MarchioneIf you’ve never touched a cigarette or have quit smoking, congratulations! You are steps ahead of being healthier for longer in comparison to smokers. If you’ve experienced a heart attack and were a smoker previously, research suggests quitting can improve your mental health – aside from ...
Views: 995 - Never ignore these stomach pains - by Submitted on Oct 28, 2015 from Victor MarchioneWe all experience digestive discomfort at some point in our lives. Maybe we ate too much, or consumed something that didn’t sit right; regardless of cause, we’ve all had bloating, gas, abdominal pain and constipation. Generally, we can pinpoint the cause of our digestive discomfort, and then ...
Views: 949 - The Beauty and Beast of Being Unattractive - by Submitted on Oct 27, 2015 from Anna RodriguezW’ve been told countless times that beauty is only skin deep and that inner beauty is what really counts. Although this is true, we can’t deny the influence of physical appearance in our daily lives. After all, this is what people see first and this is how first impressions are usually based on. ...
Views: 1207 - White Mustard - by Submitted on Oct 27, 2015 from Sudhir AhluwaliaBrassica alba (white mustard) is the mildest of the three popular mustard types – white, yellow and black consumed today. The plant is a native to the Mediterranean region and Crimea. It is an introduced species in Europe, Asia, the Americas and the Australian region where it has become ...
Views: 1052 - Your Kidneys And Gastric Bypass - by Submitted on Oct 24, 2015 from treena murphyThe number of people suffering from obesity every year is increasing, it is mainly about the lifestyle and how people eat. To avoid the risks of obesity, more and more people are looking for other options for rapid weight-loss. About 140,000 people annually are finding gastric bypass ...
Views: 931 - Statins usage increasing among seniors - by Submitted on Oct 20, 2015 from Victor MarchioneIf you have high cholesterol your doctor has probably either spoken to you about statins or prescribed them. Statins are a type of medication which works to reduce cholesterol levels. They work by blocking the action of the chemical in the liver which is necessary to produce ...
Views: 1045 - Hypertension detection using heart attack test - by Submitted on Oct 20, 2015 from Victor MarchioneThe Centers for Disease Control and Prevention (CDC) reports that roughly 70 million Americans have hypertension (high blood pressure). Only 52 percent of those with hypertension have the condition under control. Additionally, one in three Americans have pre-hypertension, meaning they are at ...
Views: 1067 - Fatty liver and diabetes risks for liver fibrosis - by Submitted on Oct 20, 2015 from Victor MarchioneNon-alcoholic fatty liver disease occurs when fat accumulates in the liver. This can occur in individuals who don’t drink or who moderately drink alcohol. In some people non-alcoholic fatty liver disease causes no symptoms or complications. However, if it progresses it can ultimately lead to ...
Views: 997 - Why the next meal you eat should be planned - by Submitted on Oct 20, 2015 from Victor MarchioneSome of us merely eat when we’re hungry while others like to stick to a schedule (8 a.m. breakfast, 12 noon lunch, 6 p.m. dinner). Well, new research has come out showing that those who plan their meal ahead – and pack it themselves – eat healthier overall. Schedule and pack meals to eat ...
Views: 774 - 6 Easy tips to prevent an overactive bladder - by Submitted on Oct 20, 2015 from Victor MarchioneMany changes occur as we age. Hair becomes gray, skin becomes looser, and it seems we frequent the bathroom much more often. Although a leaky, overactive bladder is commonly associated with aging, you don’t have to succumb to your aging bladder. An overactive bladder (OAB) occurs when there ...
Views: 843 - Contact lens eye infection risk and prevention - by Submitted on Oct 20, 2015 from Victor MarchioneThe Centers for Disease Control and Prevention (CDC) estimates roughly 41 million Americans use contact lenses. According to a new report presented by the CDC, nearly all contact lens wearers embark on risky behavior involving their contacts. Such behavior can increase a person’s risk of eye ...
Views: 818 - Human throat microbes linked with schizophrenia - by Submitted on Oct 20, 2015 from Victor MarchioneSchizophrenia is a condition which affects a person’s ability to think, reason, feel and distinguish what is real and what is imaginary. A person with schizophrenia may also have trouble in social settings. Schizophrenia is often described as multiple personalities, but that is not accurate. ...
Views: 678 - Malaria Protein: Next Cancer Treatment – Experts Found - by Submitted on Oct 17, 2015 from Dan AlticResearchers seeking а vaccine tо protect pregnant women аgаіnst malaria have stumbled аcгоѕѕ wһаt tһey believe tо be а potential cancer treatment. In cell cultures аnd mice wіtһ multiple forms оf thе disease, malaria proteins armed witһ а toxin sought oυt anԁ absorbed cancer cells, released thе ...
Views: 1402 - Trigger Point Basics: Symptoms, Causes, & Treatment - by Submitted on Oct 10, 2015 from Pocket WatchesAll people should take care of their health to ensure they live long. People should know there are different ways through which they can take care of their health. Therefore, people have to understand some health conditions and find the best ways to deal with them. People should know what ...
Views: 795 - Self Care: Natural Treatments that can Save you Money and a Trip to the Doctor - by Submitted on Oct 07, 2015 from Lizzie WeakleyTaking prescription medications routinely depletes your immune system and doesn’t allow your body to heal itself in a natural way. Prevention of illness keeps your body strong. Some simple, natural supplements keep your body strong, and in many cases help you avoid becoming ill in the first ...
Views: 1099(1 vote) - Time gaps between pregnancies linked to osteoporosis - by Submitted on Oct 05, 2015 from Victor MarchioneOsteoporosis is a condition largely found among women – although men are not immune to developing it. It affects the bones, making them weak and brittle. Even everyday activities can become difficult for a person with osteoporosis because there is fear of a fracture from even the smallest amount ...
Views: 788 - Effects of insulin on heart health - by Submitted on Oct 05, 2015 from Victor MarchioneIf you have type-2 diabetes there are many ways to receive insulin, such as rapid-acting insulin, short-acting insulin and long-acting insulin. Long-acting insulin can last from 24 to 36 hours after administered. The purpose of long-acting insulin is to provide insulin for the whole day, as ...
Views: 1186(1 vote) - How to deal with memory loss after stroke - by Submitted on Oct 05, 2015 from Victor MarchioneOur body functions mainly in part with our circulatory system. Every part of our body requires blood, which flows out from the heart and then back into the heart. When there is an interruption in blood flow, it can lead to some negative health consequences. One major organ to point out which ...
Views: 1077 - How to Deal With a New Diagnosis - by Submitted on Oct 01, 2015 from Marc LernerA health crisis is one of the most challenging struggles we will face in our life. We will all face challenges. Sometimes, we can control what happens and sometimes we can’t. In both cases, it is how you approach that challenge that determines how you deal with it. In this article, we will see ...
Views: 1225 - Body hair not immune to aging - by Submitted on Sep 29, 2015 from Victor MarchioneWith aging comes many different changes. Wrinkles begin to show, body fat is harder to lose and there are changes to our own body hair. That’s right, your body hair changes as you get older. Body hair is not a normal topic of conversation, especially for women. It is one of those things that ...
Views: 997 - If you sleep like this, you’re putting your memory at risk - by Submitted on Sep 29, 2015 from Victor MarchioneGetting a good night’s sleep is important if we want to be productive and happy. Our bodies have been telling us this for years and so have countless sleep studies. Now we’re learning that it’s not just the quality of sleep we get that is vital to our well-being, it’s also the sleep positions we ...
Views: 845 - Facts about heart palpitations - by Submitted on Sep 25, 2015 from Victor MarchioneIn a healthy adult, the heart should average between 60 to 100 beats per minute. Factors which determine heart rate are activity level, exertion of the body and even stress levels. Throughout the day our heartbeats may quicken or slow; this is knows as heart palpitations. Heart palpations can be ...
Views: 1018 - Facts about Dysthymia (Chronic Depression) - by Submitted on Sep 25, 2015 from Victor MarchioneThere are different types of depression with varying severity of symptoms and longevity. Some may only appear in episodes while others stay around for life. Types of depression include major depression, dysthymia, bipolar disorder, seasonal affective disorder, psychotic depression, postpartum ...
Views: 1529 - The Truth About Your Thyroid - by Submitted on Feb 19, 2016 from Julie DohertyOne of the biggest concerns we have as a society today is the overwhelming issues of weight gain. Thyroid issues that particularly of the condition known as Hypothyroidism. This has been a major problem as an underlying cause to this ever spreading concern. Other areas of our health that this ...
Views: 1108 - Facts about kidney cysts - by Submitted on Sep 24, 2015 from Victor MarchioneUnlike kidney stones, which are solid stone-like forms, kidney cysts are fluid-filled pouches. Although a kidney cyst is generally non-cancerous and harmless, some of them can be associated with kidney disorders which can lead to complications. There are two different types of kidney cyst: ...
Views: 941 - The simple trick to better digestion - by Submitted on Sep 24, 2015 from Victor MarchioneThink of your body as a tree with your core being the trunk. A tree is sturdy because of a strong trunk, and the same goes for your body. A strong core comes with many benefits, like reducing your risk of injury (you’ll lower your risk of falls!), better protection for organs such as intestines ...
Views: 850 - Liver Cirrhosis: Causes, symptoms and prevention - by Submitted on Sep 24, 2015 from Victor MarchioneWhen we discuss liver diseases many of us immediately think of alcohol or drug use. In reality there are actually over 100 different types of liver disease which can impact the function of the liver. The liver is the only organ in the body with regenerative capabilities. The liver has many ...
Views: 763 - What the sounds your body makes really mean - by Submitted on Sep 24, 2015 from Victor MarchioneEver been with a group of people and the next thing you know your stomach seems to be singing them all a song? It can be pretty embarrassing, but the truth of the matter is that our bodies make some pretty strange sounds. Sometimes bodily sounds can indicate hunger or that you have to visit ...
Views: 816 - Injury Limiting Your Mobility? 4 Tips for Getting Back on Your Feet - by Submitted on Sep 22, 2015 from Anica OaksCertain injuries take a long time to heal. For example, a bone fracture can take at least six weeks while a severely strained calf may take up to three months. Healing times may be different, but everyone should strive to recover as soon as possible in order to regain life normalcy. Here are ...
Views: 718 - Know about thyroid nodules/cysts - by Submitted on Sep 22, 2015 from Victor MarchioneA thyroid nodule is a lump on the thyroid. The thyroid is located in the neck and is responsible for the regulation and release of hormones. Thyroid nodules – or cysts – can often be symptomless and go undetected, unless a doctor locates them during a check-up. If a thyroid nodule is large it ...
Views: 850 - Your coffeemaker is making you sick - by Submitted on Sep 22, 2015 from Victor MarchioneDoes your morning routine involve reaching for a cup of fresh brew from your coffeemaker? For many of us it does. Nothing starts our mornings off better than a warm java that gives us a much needed jolt to get us moving. Although the habit is routine and we don’t really think much about it – ...
Views: 803 - 10 Foods to boost mental sharpness - by Submitted on Sep 22, 2015 from Victor MarchioneOver the last couple of years studies have suggested that junk food can be as addictive as heroine or smoking. This is because food can trigger feel-good chemicals in the brain such as dopamine. If greasy, sugary, processed foods can alter our brain then what happens when we eat healthy, ...
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