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Dietary Supplements Articles
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Cultured, Whole-Food Vitamins And Supplements – Best Source of Dietary Supplementation - By Christine Dreher- Top Supplements For Naturally Controlling Blood Sugar Levels - by Submitted on Oct 05, 2010 from Cliff FontenotSome surprising facts about Diabetes: Did you know? It’s estimated that 24 million Americans (or 7.8% of our population!) has diabetes, and there may be as many as another 18 million undiagnosed cases. The American Diabetes Association (ADA) also estimates that an additional 57 million ...
Views: 1151(1 vote) - Top Three Reasons Why You Should Get A Vitamin B12 - by Submitted on Oct 18, 2018 from Jessica RoggersHowever, as you grow old, you become prone to The lack of this vitamin is inherited, it is uncommon for kids Usually involved B12 deficiency, and there are several reasons A vital part in the creation. Unless Vitamin B12 evaluation. Vitamin B12 has, although vitamins assist to energy Into lack. ...
Views: 450(1 vote) - TURMERIC: What is it & Why Use It? - by Submitted on May 15, 2010 from Howard SadowskyTurmeric is not only tasty & colorful, it’s healthy! Turmeric is a spice, in the same family as ginger, cardamom & zedoary. Turmeric contains circumin: recently shown effective in the fight against osteoarthritis, breast cancer, & Alzheimer's Disease. Turmeric is reasonably priced. You can buy a ...
Views: 2257(3 votes) - Unique And Creative Ways To Lose Weight - by Submitted on Nov 05, 2011 from Molly LemasterResearch fast food menu options prior to eating out at a fast food restaurant. This enables you to make good choices when eating fast food while trying to lose weight. Fast food is not forbidden as long as you are knowledgeable about what menu items are low in calories. A good way to lose ...
Views: 636(1 vote) - Vitamin B-12: Functions, Deficiency, And Sources - by Submitted on Jan 18, 2019 from Jessica RoggersHave you ever felt the absence of certain nutrients in your body, and due to that felt weak, dizzy and something related? You see, human body is composed of water and a lot of nutrients, we cannot even name them, and there are so many in number with varieties of it. Whereas, coming to the ...
Views: 386(1 vote) - Vitamin B12 importance in achieving Total Wellness - by Submitted on Sep 08, 2012 from Prof. George GrantVitamin B12 depletion and deficiency are much more common than previously thought, especially in the over-60 population. In fact, it’s believed that almost one in four people over 60 have deficient levels of this vital vitamin. Equally disturbing are emerging signs that other age groups ...
Views: 1823(1 vote) - Vitamin D is Key to Good Health - by Submitted on Apr 29, 2010 from John PhillipVitamin D has been receiving much attention lately, as it has been shown to reduce the risk of many cancers, help to prevent cardiovascular disease, lower the prevalence of diabetes and activate the body's immune system. Vitamin D has been the subject of extensive research over the last decade. ...
Views: 943(1 vote) - Vitamin D ~ The New Epidemic - by Submitted on Jan 26, 2011 from Laura Bonetzky-JosephVitamin D has shown to be vital to our overall health. With the latest research, Vitamin D is fast becoming the number one vitamin especially in the North East corner of the United States. Ironically, Vitamin D is not a vitamin at all. It is a prohormone that is manufactured by the human ...
Views: 1586(2 votes) - Vitamin D: Not enough people take this simple test. - by Submitted on Feb 14, 2019 from Jenna BeattyVitamin D is a tease when you think about. I mean: • There’s precious little of it in our food supply • Some vitamin D is synthetic (like vitamin D2) • The best source of vitamin D is easier for some folks to get than others I guess that’s why more than 85% of Americans are vitamin D ...
Views: 541(1 vote) - Vitamin E Critical to Fight Cancer and Heart Disease - by Submitted on Jan 17, 2011 from John PhillipHealth conscious people understand the importance of a diet that includes all the essential vitamins and minerals to avoid chronic illness as we age. Vitamin E is known to confer many health benefits including support for the heart and brain as well as an immune system booster. Many are ...
Views: 736(2 votes) - Vitamin K The Missing link - by Submitted on Dec 16, 2012 from Prof. George GrantVitamin K1 is also known as phylloquinone or phytomenadione (phytonadione), while vitamin K2 includes menaquinone and menatetrenone. Vitamin K2 is typically produced in the large intestine by bacteria. Unless the individual has intestinal damage which undermines their ability to absorb the ...
Views: 1382(1 vote) - Vitamins for Women - by Submitted on Mar 05, 2011 from Sonya WestUnless you eat a very "clean" diet and get all your needed vitamins through your meals...then you need supplements. Taking these also. When your are exercising and burning calories, you need to make sure that your body is getting all the recommended vitamins you need to stay healthy and ...
Views: 859(1 vote) - VS Hospitals Cancer care - by Submitted on Aug 29, 2020 from VS HospitalsAnal Cancer Symptoms Bleeding from the anus or rectum Pain in the area of the anus A mass or growth in the anal canal Anal itching Constipation / Diarrhea Call us now at to talk to our experts from the Department of Oncology. Anal Cancer Risk Factors Smoking cigarettes may increase ...
Views: 371(1 vote) - Warning - Dieting is Not the Fastest Way to Lose Weight - by Submitted on Nov 09, 2010 from Michale Anderson-SmithWe all want the fastest way to lose weight. We all want to see instant results and have that amazing body overnight. Although it's only natural to want this, it is often the very thing that causes us to fail at losing weight. Often our desire for the quick fix is what makes you fail at losing ...
Views: 655(1 vote) - Weight Loss And Keto Diet - by Submitted on Jan 08, 2019 from Jessica WillsonIs it possible to eat mayonnaise, fatty meat steak and lose weight at the same time? Keto diet answers this question in the affirmative. Initially, the ketogenic diet was used to treat epilepsy attacks, then an unusual menu attracted the attention of athletes and losing weight. What are the ...
Views: 752(1 vote) - Weight Loss Plans To Lose Weight Rapidly - by Submitted on Feb 04, 2011 from Neville PetterssonFor those who are looking to shed some pounds, the finest weight loss plans to shed pounds rapidly will be the plans that are reasonable and which you do not need to change your whole life for. I have used many of the well-known weight loss programs on the market; the Zone, laxatives tea, Dr ...
Views: 806(1 vote) - Weight Loss Strategies That Are Proven To Work - by Submitted on Feb 18, 2011 from Neill ThompsonIf you have to be brutally honest with yourself, how many diets have you been on? Its estimated that the average woman over 30 goes on 3 diets a year. Obviously, "nothing" works and we are doomed to being overweight for life, right? Wrong! While there's no doubt about the fact that there are ...
Views: 651(1 vote) - Weight Loss vs Fat Loss - by Submitted on Jul 15, 2009 from i-Supplements comWith the alarming and ever-increasing rate of obesity in the United States, a common thought that floods many people’s minds is; “I need to lose weight.” What most of these people don’t realize is that they should be saying; “I need to lose fat.” These are not interchangeable comments and there ...
Views: 1379(1 vote) - What a Scale Does Not Tell You - by Submitted on Feb 07, 2010 from Steven PanzulloAccording to the research, some people with a normal or healthy weight according to the scale can have a higher percent of body fat and their bodies may act obese even if they are not. These people are not overweight, they may just have more fat tissue than muscle tissue and even though they are ...
Views: 1014(4 votes) - What Are Digestive Health Vitamins? - by Submitted on Apr 07, 2012 from Xylene BelitaWhen looking for digestive health vitamins, you need to make sure that you are getting the best one if you want optimum results. There are different blends of digestive enzyme supplements for the health-conscious individuals and they come in different budget sizes as well. One type of supplement ...
Views: 793(1 vote) - What Are the Best Hair Growth Vitamins for Women? - by Submitted on Apr 14, 2012 from Xylene BelitaIn order to revive your hair, what are the best hair growth vitamins for women you should buy? There are vitamin supplements out in the market that claim to help in the wonderful hair growth. We women are proud of our physical appearance, and this includes our body and of course, our hair. We ...
Views: 1353(1 vote) - What Are the Recommended Daily Vitamins for Women? - by Submitted on Apr 14, 2012 from Xylene BelitaIn order to stay healthy and keep away from certain diseases and illnesses, you should do what you can to know what the different recommended daily vitamins for women are. Vitamins are important for every person, to men, women and the children. Why are vitamins emphasized to be important to a ...
Views: 1622(1 vote) - What are the strategies which you can use in order to stop eating any foodstuffs after dinner? - by Submitted on Jan 22, 2018 from Jessica WillsonIncreasing the portion size in breakfast: Normally when you’re trying to lose weight, the focus would always be on reducing the portion size. However, one thing which you have to keep in mind is that when it comes to avoiding binge eating, you have to actually increase the breakfast size. ...
Views: 748(1 vote) - What Are The Types of Digestive Enzymes? - by Submitted on Apr 02, 2012 from Xylene BelitaKnowing the different types of digestive enzymes proves to be an essential factor when looking for a supplement that would aid your digestive health. No doubt, you must have already figured out by now that enzymes for digestion are necessary in the maintenance of good health, and that a number ...
Views: 758(1 vote) - What Are The Weight Loss Effects Of UniqueHoodia? - by Submitted on May 09, 2011 from Robert ConnorAre you in depair after trying an array of diet pills and virtually nothing has worked? Have you used different weight loss programs? Are you tired of eternally waiting for results? Losing weight is not an impossible task and does not have to be unachievable. The UniqueHoodia diet supplement ...
Views: 499(1 vote) - What Do Digestive Enzymes Do? - by Submitted on Apr 02, 2012 from Xylene BelitaYou might be wondering, as the next person does, what do digestive enzymes do. Probably you have been hearing so many good things about enzymes nowadays. Enzyme supplements are gaining a huge following, indeed. But why? What do digestive enzymes do to merit such?Well, enzymes for digestion, for ...
Views: 940(1 vote) - What Exactly Are Vegetarian Vitamins For Women? - by Submitted on Apr 14, 2012 from Xylene BelitaYes, there are vegetarian vitamins for women, too. Vegetarians are considered as a group of people who may suddenly fall down to their knees in the middle of the road because of the lack of protein. When people think of vegetarians, they conjure mental images of those individuals who are ...
Views: 852(1 vote) - What Is "Natural" And What Are "Natural" Products? - by Submitted on Feb 07, 2011 from Shandor WeissWhat Is "Natural" And What Are "Natural" Products? by Shandor Weiss We use the word “natural” a lot to describe all kinds of things... food, health, supplements, lifestyle and more. This article addresses the definition of natural in general, and natural as it applies to health products in ...
Views: 1387(1 vote) - What is Holistic Medicine and How Does It Work? - by Submitted on Feb 03, 2011 from Cliff FontenotSo what is holistic medicine? Holistic medicine is treatment that deals with the whole person. That is medicine that doesn't just deal with one particular disease or symptom. In contrast to much of our health care today, this doesn’t help you till something is wrong with you. I know this ...
Views: 853(1 vote) - WHAT IS THE ALKALINE DIET? A BEGINNER'S GUIDE - by Submitted on May 13, 2020 from Kalyna KapurYou may have heard your A-listers like the young-looking Victoria Beckham or the very fit Jennifer Aniston talking about the Alkaline Diet. Or you have friends who rave about the Alkaline Naturals and its wonders. But what exactly is the alkaline diet, and what does it do to help you stay ...
Views: 375(1 vote) - What is the Best Slimming Patch? - by Submitted on Feb 02, 2011 from Audrey MSo what are the top slimming patches available to buy? Finding the best slimming patch is tough. But what's worse is that it is a hassle to head out for dinner with others any time you have to be on a diet plan, isn't it? The very first problem is deciding what to eat. And then you'll need to ...
Views: 1539(1 vote) - What to Eat Before a Workout - by Submitted on Mar 16, 2011 from melvin martinTo begin with, in case you are not an athlete and taking a proper balanced diet on a daily basis, there is no need to have any particular food or diet options before the workout. The key to have a balanced diet is to eat fewer calories than you can use up. The calories should not be fewer than ...
Views: 532(1 vote) - What You May Not Know About Vitamin K - by Submitted on Apr 16, 2011 from Isaac EliazVitamin K is one of those vitamins that you do not seem to hear a lot about in the media or in the doctor’s office. So what is vitamin K and why should you care about it? Vitamin K is an important nutrient for heart and bone health. There are two natural forms utilized by the body, including ...
Views: 624(1 vote) - What You Need To Know About Iodine - by Submitted on Mar 16, 2011 from Robert KressThe devastating earthquake and tsunami in Japan has led to fears of nuclear destruction and an increasing talk about iodine. It is important to understand that not all forms of iodine are the same, and different types of iodine will concentrate in different tissues and glands within the ...
Views: 1090(1 vote) - Whey Protein Powder – 7 Things You Need To Know Now! - by Submitted on Oct 05, 2010 from Matt Smith1. Whey Protein Powder Is Ideal For Faster Muscle Recovery and Post Workout Restoration As you probably know, muscle is broken down when you exercise. The point of exercise is to break and exhaust your muscles so that they heal stronger than they were before. Consuming whey protein powder ...
Views: 1225(1 vote) - Whey Protein Risks - by Submitted on Mar 13, 2011 from Sam JamesThere are few areas you should be concerned about when supplementing with whey protein. Sweetener Although whey protein is natural, many protein shakes come mixed with sweetener. Aspartame was a more common sweetener until many studies revealed that it could have some nasty long term ...
Views: 1470(1 vote) - Which Top Vitamins for Women Can You Really Benefit The Most? Here Are The Factors to Consider - by Submitted on Apr 14, 2012 from Xylene BelitaHealth is such an important thing for people and something that every woman should know are the top vitamins for women. There are so many vitamin supplements that are being sold; however, not all of them might be right for you. You have to take into consideration some important things before you ...
Views: 2004(1 vote) - Why Choose Casein Protein Over Whey? - by Submitted on Dec 04, 2011 from Cecil MurphyThe importance of proteins, and of the amino acids they contain, are crucial to every human being; every cell in our bodies routinely die, and need replacement. Amino acids are the very structural building blocks of cells, and thus are in constant demand. For bodybuilders and athletes, the ...
Views: 1107(1 vote) - Why Do We Need Vitamins? - by Submitted on Nov 04, 2010 from Charles G.Derived from the Latin word vita which means life, vitamins are complex organic compounds found mostly on fruits, vegetables, and some meat. They are essential for maintain good condition of what composes the human body—organs, tissues, bones, and muscles. Sufficiency in vitamins can have a ...
Views: 630(1 vote) - Why is Vitamin D Important? - by Submitted on Feb 11, 2011 from Isaac EliazMore and more research is showing just how important vitamin D is to your overall health. It is vital for the immune system, regulating inflammation, calcium absorption, and decreasing the risk for chronic diseases. It is estimated that 70 percent of the U.S. population is deficient in vitamin ...
Views: 776(3 votes) - Why The Best Quality Fish Oil Supplements Are Really the Best - What Is In It? - by Submitted on Apr 07, 2012 from Xylene BelitaYou don't have to search far and wide for the best quality fish oil supplements. Take advantage of the internet and you'll have the best kinds of fish supplements in your hands sooner than you think.By now, the entire world is no longer alien to the benefits of fish oil. There are even medical ...
Views: 787(1 vote) - Why The Raw Food Diet - by Submitted on Aug 23, 2011 from Rick MichaelsBecause cooking takes so many vitamins and nutrients OUT of food, you instantly start feeding your body what it needs when you stop cooking food and begin to eat raw, nutrient rich foods. A raw carrot has incredibly more nourishment than a cooked carrot. Cooking also changes the chemistry of ...
Views: 590(1 vote) - Why Vitamin and Mineral Supplements Are Essential to Your Body? - by Submitted on Jan 24, 2012 from Imtiaz Ibne AlamNutritional (vitamins and minerals) supplements play an essential role to your body. These substances help your body to work properly. Although, you can easily get these minimum required substances from your daily calorie intakes, but for some reasons you may need to take vitamin and mineral ...
Views: 630(1 vote) - Why Vitamin B5 [Pantothenic Acid]is an essential vitamin? - by Submitted on Jul 24, 2013 from Prof. George GrantVitamin B5, or Pantothenic Acid, is an essential vitamin required by the body for cellular processes and optimal maintenance of fat. A deficiency of vitamin B5 is rare, however, when it does occur is usually seen in the form of irritability, fatigue, apathy, numbness, paresthesia, and muscle ...
Views: 1749(1 vote) - Why Vitamin D is Important For Our Health - by Submitted on Nov 04, 2010 from David TracyVitamin D is one of the several vitamins which are crucial for our health. This fat soluble vitamin can be found as ergocalciferol (vitamin D2) or cholecalciferol also known as vitamin D3. Vitamin D3 is the naturally occurring form that your body produces so it is easily absorbed by your body ...
Views: 734(1 vote) - Why We Need The Best Rated Vitamins For Women - by Submitted on Apr 14, 2012 from Xylene BelitaThere is an argument that the best rated vitamins for women are not usually as needed as what their manufacturers portray them to be. They are only supplements - things that only get to assert their beneficial attributes if the primary thing does not work out well. Getting all the nutrients that ...
Views: 1662(1 vote) - Why whey protein is quite possibly the best muscle building supplement on the market today. - by Submitted on Nov 18, 2011 from Mark TomlinsonShould you have used supplements before, then you're most likely already aware of whey protein. If you're not, you're certainly getting left behind! If you are a seasoned bodybuilder or simply beginning your journey, whey protein may be one of the most helpful supplements you may take to help ...
Views: 940(1 vote) - *** For Optimal Health - Fill Your Belly with Foods that Provide Good Bacteria - by Submitted on Mar 24, 2012 from Christine Dreher, CCN, CCHFill your belly with foods that provide good bacteria, like Omega 3 fatty acids, enzymes and whole-food sources of nutrients. By now you know how important it is to consume a diet based on natural or whole foods for optimal gut health. But this way of eating is nothing new. In fact, did you ...
Views: 6984(9 votes) - ***Cinnamon - The Spice that Makes Blood Sugar Nice - by Submitted on Jan 12, 2012 from Christine Dreher, CCN, CCHSo what is the special lure of Cinnamon? For more than 5,000 years, Cinnamon has been the spice that has lured humans with its ability to stimulate the senses:. The name alone evokes thoughts of home, where the smell of savory stews and scrumptious deserts fills the air and calms the mind. ...
Views: 8013(5 votes) - ***Do You Know Where Your Calcium Comes From? What the Best Source of Calcium is for Your Health? - by Submitted on Jan 12, 2012 from Christine Dreher, CCN, CCHIn a rock quarry in China, a bulldozer creeps along, ferrying a load of large limestone rocks to a conveyor belt that disappears inside a large processing facility...known as Calcium Carbonate from limestone. Out in the North Atlantic, a massive tanker ship vacuums tons of calcified material ...
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