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Articles from Jenna Beatty | Selfgrowth.com
- New Study Links Muscle Wasting to… Nerves - by Submitted on May 08, 2019 from Jenna BeattyDid you know that a healthy person has an average of 60,000–70,000 nerves controlling their legs? Did you also know that number takes a 30% hit by the time you turn 75? It’s true! A study published earlier this month in the Journal of Physiology looked at how and why muscle mass wastes away ...
Views: 807(1 vote) - Vitamin D: Not enough people take this simple test. - by Submitted on Feb 14, 2019 from Jenna BeattyVitamin D is a tease when you think about. I mean: • There’s precious little of it in our food supply • Some vitamin D is synthetic (like vitamin D2) • The best source of vitamin D is easier for some folks to get than others I guess that’s why more than 85% of Americans are vitamin D ...
Views: 786(1 vote) - Vitamin K2: The lesser-known key nutrient to healthy bones - by Submitted on Dec 14, 2018 from Jenna BeattyI wonder if you know the answer to this question. Not many people I talk to about bone health do... No doubt you’ve heard that calcium is the key mineral when it comes to building healthy bones and fighting osteoporosis. But can you name the two nutrients that are essential for calcium to ...
Views: 914(1 vote) - Are you more knowledgeable than your doctor? - by Submitted on Oct 17, 2018 from Jenna BeattyHave you ever wondered how your doctor could possibly keep so much knowledge in their head? Especially after 4 years of college… ... another 4 years of medical school right after… ... then their hospital residency putting their knowledge into practice... … plus staying on top of clinical ...
Views: 988(2 votes)