We are currently looking for an Official SelfGrowth.com Guide to "Dietary Supplements". If you have expertise in Dietary Supplements and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
Healthy hair follicles are amazingly productive. While the speed of hair growth varies by individual, on average, follicles can produce around six inches of hair per year.
To keep these tiny hair factories strong and active, it’s important to eat a well-balanced diet, full of the nutrients ... Views: 718
A new study by the Ben-Gurion University of the Negev has revealed that including more dairy calcium in your dietary plan can contribute to larger body fat losses during a 2 year period.
Divulged in the latest issue of the American Journal of Clinical Nutrition; their 2 year study found that ... Views: 728
If you can't get to sleep at night, you may be thinking about melatonin supplements. Many people would like to try melatonin for sleep, but they don't really know much about it. Here are answers to your questions.
What Is Melatonin?
This hormone is produced by your body from tryptothan, ... Views: 1383
Causes of erectile Dysfunction [ED] problems:
Erection problems are not always related to erectile dysfunction per se. Other factors related to his physical and emotional health can lead to temporary issues in the bedroom, including:
1. Alcohol use – While a drink or two can help to break the ... Views: 1989
If you’ve wondered aloud as you are pouring that steaming cup of morning Joe, “Will cutting out this coffee make me lose weight?” then you are not alone. The conundrum that coffee presents does raise some health questions, and with those of us who struggle with cellulite, it’s easy to wonder if ... Views: 3879
Ever look to your spice cabinet as your medicine cabinet? Ever have a doctor tell you to take some cinnamon and call him in the morning? I’m sure the first question got a couple of positive nods but none, nada, zip for the second question right.
Today I’d like to discuss cinnamon’s health ... Views: 1822
WHAT A DOCTOR HAS TO SAY ABOUT CO-ENZYME Q10 (Co-Q10)
Co-enzyme Q10: Miracle Nutrient of the New Millennium
Arthur M. Echana, MD, ND, MACNEM (Member of Australasian College of Nutritional & Environmental Medicine)
What is Co-enzyme Q10?
CoQ10 (Ubidecaronene, Ubiquinone, Ubiquinone-50) is a ... Views: 3138
Coca-Cola is considered by many people as the best drink after a tiresome workout or on a hot afternoon. On the contrary, the health researchers consider it the most harmful drink for the health of an individual. However much water may be tasteless, its safety for the body doubles that of a sip ... Views: 4847
If you’re suffering from mystery symptoms, the last thing you want to hear is it’s “all in your head.” Muscle twitches can be annoying and embarrassing and may be caused by anything from autoimmune disease to dehydration. Find out what causes mystery muscle twitches and what to do to get rid of ... Views: 17004
The most common side effects of the birth control pills include nausea, headache, breast tenderness, weight gain, irregular bleeding, and mood changes. These side effects often subside after a few months' use. Scanty menstrual periods or breakthrough bleeding may occur but are often temporary, ... Views: 1999
In the midst of all the hype surrounding fish oil and Omega 3 fatty acids, it is easy to overlook the possibility of contaminated fish oil supplements. For years, it has been crowned by many as the King of all supplements, it being endowed with numerous health benefits. It is because of the ... Views: 1138
Coenzyme Q10 is an amazing chemical cofactor which is required by every cell in the body to produce the energy we need to live. It`s been shown to increase the level of energy to all muscles and is especially important to cardiac function as it increases energy production at an optimal rate. ... Views: 1295
Coronary Artery Disease (CAD) results in nearly 1 million deaths each year and millions more are living with this disease and the limitations which lead to an early demise. Coronary Artery Disease is avoidable and reversible by following a healthy diet and supplementing with targeted ... Views: 1684
Many of us, especially women, are deficient in calcium and magnesium. In fact, having a magnesium deficiency actually decreases the amount of calcium in your body! That’s because magnesium is necessary for calcium absorption. Supplementing with calcium won’t drastically improve your calcium ... Views: 965
Curcumin is one of a small number of super nutrients which has the demonstrated ability to dramatically lower the risk from cancer, heart disease and Alzheimer`s disease while influencing the storage of body fat by altering lipid metabolism. Curcumin is a natural polyphenol which is extracted ... Views: 1306
Every now and then a patient will tell me that their urine looks “funny” sometimes. When I ask them what they mean by that, they invariably tell me that it seems to change colors. They’re concerned if these color changes are anything to worry about. Here’s what I tell them:
What Color Is Your ... Views: 7928
2017 promises to be the year of the detox cleanse. Many people swear by them and more and more health practitioners recommend them, whether it's to eliminate toxins, lose weight, or just get a fresh start. There are a multitude of detox cleanses plans and what follows are a few examples of some ... Views: 1807
DHEA replacement therapy has been studied extensively, and decreased DHEA levels have been implicated in heart disease, high cholesterol, depression, inflammation, immune disorders, schizophrenia, Alzheimer's disease, diabetes, HIV, and osteoporosis.
More than 150 hormones are made by the ... Views: 4332
It may be hard for any diabetic person to know which is the most effective and safe diabetes dietary supplement. In order to be certain of what diabetic supplement to buy, you need to know what causes diabetes, the importance of the supplement and the basic tips on buying any health ... Views: 1628
Diabetes is a metabolic disorder which threatens most organs in the body. Excessive blood sugar levels cause disruption and damage to the inner lining of the vessels, resulting in loss of eyesight, kidney failure and cardiovascular disease. Type 2 diabetes is a disease caused by poor diet and ... Views: 1312
Dietary supplements for type 2 diabetes patients are widely available and often heavily promoted. Yet the effectiveness of these products is frequently questioned. Critics argue they have little benefit at best and may be harmful if doses are too high. The US peak authority for complementary and ... Views: 1504
Taking a natural digestive enzyme complex can benefit anybody, but it is especially recommended to those who are in their mid 40s and up, have poor digestion, have a slow metabolism, have a chronic disease, or a metabolic disorder, and those who are not eating right (such as those whose daily ... Views: 1070
Gas is a normal and natural by-product of a healthy digestive system. It needs to be released by the body otherwise you would pop like an over-filled balloon.
Usually, people fart between 5 and 15 times a day. This sounds like too much but most farts are odorless and unnoticeable. People ... Views: 1040
Exploring how do digestive enzymes work should be a primary issue of anyone who is concerned about his or her general well-being. Even though you are naturally blessed with a healthy digestive system, knowing the role of digestion enzymes will enable you to maintain it or prevent its ... Views: 1324
As a prominent water ionizer distributor and manufacturer, of course we are going to tell you that yes, pH water machines really work.
But don't just take our word for it. Read the dozens of customer testimonials, doctor and athlete endorsements, scientific studies and articles we have ... Views: 2209
Recently, slimming diets have gained great popularity, which bring noticeable results in a very short time. Some of them are very unhealthy, but some allow you to achieve the desirable body benefits without compromising the health consequences (we discussed it in details in one of the articles ... Views: 469
Starting penis enlargement is not as difficult as it may seem particularly with the assistance of testimonials for penis pills. As soon as you've read this article you will get an introduction that will supply you all of the fundamentals of everything you are going to have to understand before ... Views: 622
When winter comes, a lot of people may have some bad symptoms, such as dry skin, dizziness and drowsiness. In this case, you will feel relaxed and comfortable if you eat some suitable fruit. Well, what kind of fruit should be eaten in winter? What is the best time to eat fruit? Let’s gonna to ... Views: 1133
Those of us who have driven hundreds of miles on American freeways known what it is like; cheap fast food joints, sodas, pies, jelly, fries and burgers. At the end of the day we have a bloated stomach that could do us proud at a burp and gas contest. You may laugh at the memory of your own road ... Views: 1283
CBD topicals is the ability to pinpoint a painful area and use a small amount of CBD cream.
Are CBD Products Right For You?
If you believe you can benefit from CBD products, it’s time to set up an appointment with a MMTC Discounts in Florida. Views: 876
FATIGUE: NATURAL REMEDIES
As a nurse practitioner in a busy family practice office, fatigue is a very frequent complaint even if it’s not the major reason for the visit. Our current lifestyle, with juggling work, family, community commitments and leisure, can rob our energy. At times ... Views: 2182
Flax seeds and Omega 3's: Why they're good for you and why you're probably not getting enough!
When it comes to whole body health and wellness there is really one factor that is the precursor to health related ailments: INFLAMMATION: it is the surest sign of an imbalance and is associated ... Views: 1834
How we take care of our bodies relies in large part by what foods, nutrients,vitamins or supplements we put in. Of course equally valuable to be concerned about depending on our lifestyle must be to recognize our unhealthy intake habits, like alcohol, caffeine,fried foods, nicotine and tobacco, ... Views: 1247
What Foods that Make You Grow Taller? Go through this article to get familiar concerning this.
Sometimes it is necessary that you promote your body with the vitamins and nutrients it requires to make you growing taller. Taking in health meals and having it supplemented while using the right ... Views: 1859
Getting into the Paleo world can be hard, especially with the numerous different recipes, books, blogs, and even definitions of what the Paleo diet actually means. However, it is important for you to have a clear understanding of what it really means and how you are going to view it. Besides the ... Views: 1137
Most of the people are unfamiliar with the functions of Glucosamine, as the result of which they have to suffer a lot of mental and physical tensions. The disease can never be addressed successfully, unless you do not possess enough knowledge about its origin and causes. The problems of the achy ... Views: 908
Green lipped mussel extract has been increasing in demand because the mussels are known for providing many important health benefits because of the nutrients that make it up. In fact, this profile is so diverse and nutritionally beneficial that it viewed as one of the most complete whole foods ... Views: 1081
The use of catechin in the treatment of health-related problems is becoming more and more recognized – and among those, EGCG is becoming really prominent. Known also by its full name, Epigallocatechin gallate, the substance is very common in all kinds of tea, particularly green tea. This has ... Views: 1221
Most people know that eating green vegetables is good for us. Broccoli is one of those 'greens' that we all know is very healthy. However we also have tastebuds that influence our diet, and each of us a range of responses to broccoli, from love it, can eat it sometimes, to just can't stand it. ... Views: 1822
You hear the term antioxidants all the time. You know you need them. But, what exactly are antioxidants? What are antioxidants? Simply put, antioxidants help prevent damages to your cells. They neutralize free radicals. Think of free radicals as toxic pushers, they go around to other cells ... Views: 2584
As the name suggests, Gluten is just similar to glue-like substance that are typically found in various types of grain including whole grain, barley, and wheat. Gluten free diet plan includes foods that are zero in gluten content. Gluten is a compound that influences the texture of several ... Views: 1140
What is Aloe Vera?
Aloe vera is a succulent plant native to East and South Africa, India, Southeast Asia, as well as other tropical and sub-tropical areas such as Latin America and the Caribbean. While there are more than 200 varieties, the one most often used medicinally is the variety aloe ... Views: 1757
Spirulina just may be nature's most perfect food. These tiny blue green spiral coils harvest the energy of the sun and turn it into a treasure chest of bio-available nutrients. Designed by nature 3.6 billion years ago, these blue green algae were the generators of the oxygen found in our ... Views: 2756
I was just a young doctor when I first toured the Heidelberg Castle in Germany. As is the case in many castles in Europe the narrow passage was dank and poorly lit. What light there was cast eerie shadows on the carefully placed stones that made up the walls leading to the alchemy lab. A sign on ... Views: 1982
If you are trying to get healthier you may be looking for simple and quick things that can be done in order to get to your health goals. For most guy’s this usually entails taking supplements. However, what most guy’s don’t realize is what they’re using to ingest the supplements is even more ... Views: 728
HEARTBURN can be a wicked boy robbing us of much needed sleep, rearing its ugly head just after a great meal and putting the brakes on the very foods we love most. A few years ago I had terrible problems with acid reflux. I was on either Prilosec, Prevacid or Protonix. I tried several times to ... Views: 1522
Periodontal disease literally means "disease around the tooth" and is the major cause of tooth loss. The network of bones, gums and ligaments that form the tooth socket are called the periodontium. The gums that surround your teeth are called gingival.
Periodontal disease goes through ... Views: 1607
Colon cleansing can rid the colon of toxins and help prevent and treat a variety of health problems. Retained debris in the colon leads to the absorption of toxins, resulting in systemic poisoning.
Symptoms of this condition may include depression, fatigue, irritability, gastrointestinal ... Views: 1151
Have anyone been attempting to lose weight with the use of work out as well as good eating? If you have, have you nevertheless been coming up short on your weight loss aim? If you have, you may well be interested in looking for assist by way of the utilization of weight loss products, namely ... Views: 1689
Hypertension is affecting more and more people all the time. What are the risks of high blood pressure? Do you think that you might be at risk? High blood pressure has been called the silent killer, because you do not even know that you have it until it might be too late, and the damage is ... Views: 1132