People tend to hold on to negativity in their lives, even though it makes them miserable. Why do they do this? Why it is so hard for them to let go?eliminate negativity
One of the reasons for this situation, is the fact that a lot of times, people feel like they have no control over ... Views: 1703
You hear about it all the time. Writer’s Block – that awful moment you find yourself staring at the blank page and realize you have no idea how to begin and a deadline fast approaching. Oh, you have ideas, wonderful flights of fancy that have you finishing your report ahead of time, writing a ... Views: 2064
It is up to us to open our minds to what “can be” and then make the choice to pursue it passionately. Many people are doing what they do because they think they have to do it. All too often, choices are made based on what we believe is the “right” thing to do rather than on what will make us ... Views: 563
What do you do on a daily basis with living a full life in mind? If you’re struggling to think of anything, that’s okay, you’re not alone. Here’s the thing – you aren’t going to enjoy every minute of every day, bad things will happen – whether it’s a car accident, a fall, illness, financial ... Views: 1720
Do what you love, love what you do. If you can’t love what you are doing at least, do it with love.
We’ve had a couple of months to live up to our New Year’s resolutions. Many of them have already been forgotten or deliberately set aside. One of the biggest reasons we don’t stick to our ... Views: 1705
How can we be happy and passionate every day when we are dealing with the stresses of life? Worrying doesn’t accomplish anything. Worrying simply strangles our creative abilities and keeps us from being able to look for solutions to our problems and challenges. But how do we turn off the worry ... Views: 1805
Does it feel like life has you caught in the storm and about to go down for the third time? Are you sending out distress signals and hoping that somehow, in the midst of all the chaos in your life, someone will hear and come to your rescue?
We all have times when life just seems ... Views: 1943
A habit is a routine that you follow each day, almost without thinking. No one has to tell you to brush your teeth each morning, it is a habit.
How high would you say your mental toughness is? Answer the following:
Do you give up on exercise when it gets tough?
Do you find excuses for ... Views: 2010
Mentors are people who have more experience than we have and are willing to help and guide us in our development. In many cases, mentors can open doors and introduce us to people we may want or need to know. They usually have nothing to gain by helping us other than their own personal ... Views: 1640
We become so caught up in day to day living with the demands of our jobs, our families and our communities that we rarely pause to reflect on the miracles that happen every day.
No discussion of miracles would be complete without first talking about exactly what constitutes a miracle. For ... Views: 2392
Have you ever driven past a bakery and smelled the wonderful smells of fresh bread baking? Did it bring back memories? If so, you’ll know what I mean when I tell you that when I get off the plane in Africa and smell the air, I feel like I’m home. It doesn’t smell like fresh bread, it’s sort ... Views: 1890
It seems like every conversation I have had with someone lately, they have brought up the terrible state of the economy. I've started many conversations this week with the sentence, "No negativity allowed." I refuse to accept the "ain't it awful mentality" of the masses. I know I make my own ... Views: 2173
It’s getting increasingly more difficult to focus these days. From video games to social media, there are too many distractions available. It makes you wonder how people can concentrate on tasks they should be doing. It’s possible though. You have to learn how to power up your focus ... Views: 1968
Becoming a professional isn’t just a matter of learning all of the technical aspects of your job. You determine whether you are a professional or not by how you look, talk, write, act and work. Many businesses have come to accept less than professional performance from their team members. Casual ... Views: 676
Becoming a professional isn’t just a matter of learning all of the technical aspects of your job. You determine whether you are a professional or not by how you look, talk, write, act and work. Many businesses have come to accept less than professional performance from their team members. Casual ... Views: 1962
The most common poison people take on a regular basis is negativity. It can control you in ways that you may not even be aware of. Eliminating it can make a major difference in your outlook and mindset. Here are some of the ways that you may be allowing negativity to be in your life.recognizing ... Views: 1630
Here are some of the reasons that you may have a negative outlook on life. By recognizing these issues and addressing them, you can eliminate negativity from your life.eliminate negativity
Failure
Successful people fail multiple times, but they continue learning from those failures and ... Views: 1508
Whenever I see a fresh picked vegetable, the earth freshly turned, or observe the many beautiful flowers in her garden, I remember those special days when she would punish me for something rotten I had done by making me work in the garden next to her. As we planted the seeds, she was planting ... Views: 1617
When the nightly news is filled with the major tragedies of today, it is very hard to stay positive and upbeat. Even if these terrible things weren’t done to us or to someone we love, they still affect us. They are all around us. They are being done to people who are like us, who have ... Views: 1848
There are always going to be challenging times in life. The real challenge is to overcome them. For some of us, an obstacle may be "the end of the line." For others with strong beliefs and great expectations, an obstacle is simply regarded as a setback. Let it be that way for you. ... Views: 1942
There are always going to be challenging times in life. The real challenge is to overcome them and staying positive. For some of us, an obstacle may be "the end of the line." For others with strong beliefs and great expectations, an obstacle is simply regarded as a setback. Let it be that way ... Views: 1741
Fundamentally, we are all creative. The question is, “How do we use our creative abilities to our best advantage?” The best way to tap into our creativity is through flexibility of thinking and practice, practice, practice. Tapping into creativity means letting go of any preconceived ideas and ... Views: 1876
Traditionally, people have used the word “courage” when referring to war heroes, police officers, fire fighters and others who put their lives on the line. It is true. They have tremendous courage. Do they feel fear? Yes, and they act anyway.
Perhaps our daily activities aren’t life ... Views: 2098
Throughout my 25+ years of public speaking and training, there is one question that I get asked more than any other. That question is “How do I say No?” Why do we have trouble with this? When we were children, we didn’t have a problem with it. It is only as we have grown older that we can’t ... Views: 2088
Throughout my 25+ years of public speaking and training, there is one question that I get asked more than any other. That question is “How do I say No?” Why do we have trouble with this? When we were children, we didn’t have a problem with it. It is only as we have grown older that we can’t ... Views: 1452
Charles Kettering, former head of General Motors, once said, “My interest lies in the future, because I am going to spend the rest of my life there.” That’s where you and I are going to spend the rest of our lives as well. We are living in times of tremendous change. We must look forward and ... Views: 542
To love and be loved is one of humanities deepest desires. Too often it remains an unsatisfied hunger, burning inside. Feeling unloved over a long period of time can cause us to feel unlovable. We retreat into ourselves, locking away our feelings and desires because we feel we are not good ... Views: 1951
Some time back I received this letter from one of my clients. It so touched my heart, I decided to share it with you. I take it out and read it from time to time as it reminds me how important doing little things are in our lives.
Dear Judi:little things
My Grandson, Tristen was ... Views: 1573
Some time back I received this letter from one of my clients. It so touched my heart, I decided to share it with you. I take it out and read it from time to time as it reminds me how important doing little things are in our lives.
Dear Judi:
My Grandson, Tristen was diagnosed 7 months ... Views: 1641
Looking to find inspiration for the next great novel? For your musical masterpiece? For your next business idea? Often, the best way to find it is just to go for a walk: an ‘inspiration walk’!finding inspiration
What is an Inspiration Walk?
The idea behind an ‘inspiration walk’ is to leave ... Views: 1517
Have you ever been really excited about something and told someone else about it only to have them stomp all over your excitement? Your power of optimism lost on their lack of excitement. The negative person to whom you told your dream pointed out why you shouldn’t be excited and how what you ... Views: 1643
Here are a few tips that can help you eliminate negativity and help you to bring a positive spin to your life and make positive thinking easier:eliminate negativity
Read books about positive thinking.
When you read books that are positive and uplifting, it helps you to be more positive. ... Views: 1535
Communication skills encompass a variety of strategies and techniques that aid interpersonal interactions. When you are communicating effectively, it facilitates information sharing, perspective-taking and genuine understanding.communication
However, breakdowns in communication happen in all ... Views: 1678
Wouldn’t it be wonderful if you could own a magic bow and arrow that had an arrowhead filled with love and shoot people with it when they are being mean, hateful, nasty, or spiteful. When the arrow hit them, it would spread love and joy throughout their hearts and bodies. ... Views: 1906
When I was a child, I had a favorite cousin, Bobbie. She was pretty, smart, kind, and really fun to be around. We always looked forward to spending time together.
As we grew older, we lived in different cities and didn’t get to see each other so often. I lived closer to my grandmother than ... Views: 1192
What better time than a recession to ponder the words of George Bernard Shaw when he said, “The people who get on in this world are the people who get up and look for the circumstances they want and if they can’t find them, make them.”
While having lunch with my friend this week, she was ... Views: 1794
What is your dream? What do you want? Perhaps a new car? Imagine every detail of that car. Will it be a family car or a sports car? Four doors or two? What color would you like? How much horsepower will it have? What will the interior be like? Will the seats be leather or cloth? It’s time to ... Views: 1996
Have you ever wondered why one person seems to get all the lucky breaks and others get none? Why it is that some people seem to meet just the right people and others never do? Why does one person become a millionaire, while another is broke?
Why do some athletes become Olympic stars and ... Views: 1913
Most of our beliefs about ourselves have come from outside sources: people, education, and experiences. Many of us have allowed the opinions of others to become our opinions of ourselves. We’ve listened to people tell us things about ourselves and then we’ve internalized, processed, and ... Views: 1358
Today’s society places us in many different rolls. We are the friend, the spouse, the parent or child, the employer or team member. We change our behaviors and personas to fit our different and evolving rolls and responsibilities. Like changing our clothes to fit the weather or activity, we ... Views: 2103
Why Journal: A new year has just begun. Now is the perfect time to establish, renew or continue the habit of stating your dreams and goals, chronicling your life’s events, recording your great accomplishments and collecting ideas – yours and other peoples.
More than just a history or memoir, ... Views: 1684
Perfection is the state of being flawless or lacking in any errors. Perfection is a state of mind that is completely unachievable. This is because perfection can’t be measured and is up to interpretation by each individual. You might believe one person is perfect when they think they are the ... Views: 1529
Wouldn’t it be wonderful if you could own cupid’s magic arrow with an arrowhead filled with love and shoot people with it when they are being mean, hateful, nasty, or spiteful. When the arrow hit them, it would spread love and joy throughout their heart and entire body. They would immediately ... Views: 1697
Negativity can really affect your life. It can lead to depression, cause health issues, and destroy your connections with others. Here are a few tips to help you eliminate the negativity in your life.
First, figure out what is triggering the negativity. Before you can eliminate it, you must ... Views: 928
Do you want to be more successful, but you just don’t know what you want or what you need to do? Are you just a little lost? No problem. It’s as easy as changing your thoughts. If you are going to be more successful, you must change any negative thoughts that you may be having into positive ... Views: 967
Do you demand perfection from yourself? From others? Do you have to have the perfect spouse, children, house, car, furniture, clothing, jewelry? Do you have to live in the perfect neighborhood? Do you really believe things can be perfect? Will there ever be time to do things perfectly? ... Views: 1170
Giving up — even once — makes it easier and more acceptable to “just give up” again. When you give up, you damage your self-respect. You heart doesn’t listen to the excuses for quitting which are created by your mind. Your heart knows that when you quit — when you give up — a little piece of ... Views: 953
Success and failure are largely the result of habit, the automatic ways you respond and react to what’s going on around you. Changing habits which are no longer consistent with your purpose is one of the hardest things you’ll ever have to do, and one of the most essential to the quality of your ... Views: 533
If you had all the money you would need, all the time it would take, and you knew you absolutely couldn’t fail, what would you do? Who would you do it with? Where would you go? What would you have? What would you want to be? In other words, what goals would you set for yourself, if you knew ... Views: 816
I was the keynote speaker at the Blind Merchants Association Convention. The organizer of the event asked me if I would attend the Women’s Breakfast and maybe say a few words about entrepreneurship. I eagerly agreed to do so.
I don’t know what I expected, but I didn’t expect the hotel to ... Views: 854