Discipline is a major key to success. It is the ability to do what needs to be done at the appropriat time in order to accomplish your desired goals.
Taking the First Step
My friend Wally, who is 72 years old, runs three miles every weekday morning and has done so for 35 years. He is in ... Views: 15376
When you were a child, did you ever imagine yourself to be something else….like a princess, a cowboy, an astronaut, a doctor, or some other character. I did. I would transform myself into a particular character for a period of time and have a wonderful adventure.
My favorite was to ... Views: 5720
Have you ever heard anyone say “There’s just not enough time to get everything done?” “The world is just going so fast.” “Technology is making life so hard.” “The faster I go the behinder I get.” The rate of change we are experiencing today does make it seem like the world is going faster. ... Views: 3448
You have a right and even a responsibility to be happy. Happiness is
a state of mind. Many people let life pass them by because they choose
to be unhappy. They sit around complaining, worrying, procrastinating,
and gossiping about other people instead of making the most of every day.
They ... Views: 3349
Today’s society places us in many different rolls. We are the friend, the spouse, the parent or child, the employer or team member. We change our behaviors and personas to fit our different and evolving rolls and responsibilities. Like changing our clothes to fit the weather or activity, we ... Views: 3332
If you’ve been listening to the news lately, you may have come to the conclusion that the outlook at the moment is bleak. You may be caught up in the gloom and doom, hopeless mind set that is more contagious than a flu pandemic.
There are some things you can do to help prevent the spread of ... Views: 3201
Charles Kettering, former head of General Motors, once said, “My interest lies in the future, because I am going to spend the rest of my life there.” That’s where you and I are going to spend the rest of our lives as well. We are living in times of tremendous change. We must look forward and ... Views: 2910
Do what you love, love what you do. If you can’t love what you are doing at least, do it with love.
The year is half over. We’ve months to live up to our New Year’s resolutions. Many of them have already been forgotten or deliberately set aside. One of the biggest reasons we don’t stick to ... Views: 2765
It is up to us to open our minds to what “can be” and then make the choice to pursue it passionately. Many people are doing what they do because they think they have to do it. All too often, choices are made based on what we believe is the “right” thing to do rather than on what will make us ... Views: 2578
It’s never too late to be what you might have been or do what you might have done!
Often I hear people say they once wanted to do something or go somewhere, but they were too busy and life passed them by. They wish they could have been or done whatever it was. Well, think about this! You ... Views: 2523
While hurrying off to work one morning, Beverly pulled into a fast food drive-thru. When asked what she wanted to order, she requested, “Iced tea with cut lemon.” The clerk replied immediately, “We ain’t got no cut lemons!” Shocked by such rudeness, Beverly asked politely, “Can you cut some?” ... Views: 2515
When I was a teenager, I couldn’t wait to get older and get out of school. Somehow, I believed that once I was “grown up,” life would be easy and fun. I’d be able to do what I wanted, when I wanted and go where I wanted. Guess what I found out? Life is definitely not easy. About now, you are ... Views: 2457
We become so caught up in day to day living with the demands of our jobs, our families and our communities that we rarely pause to reflect on the miracles that happen every day.
No discussion of miracles would be complete without first talking about exactly what constitutes a miracle. For ... Views: 2375
When you were a child, did you ever imagine yourself to be something else…like a princess, a cowboy, an astronaut, a doctor, or some other character. I did. I would transform myself into a particular character for a period of time and have a wonderful adventure.
My favorite was to imagine I ... Views: 2291
Are you living with too much stress? Do you have days that you feel so overwhelmed you don’t know what to do or are so out of control you just want to hide? Banish Stress from Your Life now.
Are you spending more time screaming… crying…. pacing the floor… pulling your hair out… or lying awake ... Views: 2253
If you have heard of the movie, The Secret, you have heard of the Law of Attraction, as well. The Law of Attraction is not something that simply comes your way; you have to put a little effort into, as well. There are techniques that you can use in order to make the Law of Attraction work for ... Views: 2207
Even the most successful people have experienced periods when they have been confused, disillusioned, and discouraged. Yet these very people have overcome trials and tribulations to triumph and victory because they have chosen the right attitude.
When we feel discouraged and stressed; when ... Views: 2184
It seems like every conversation I have had with someone lately, they have brought up the terrible state of the economy. I've started many conversations this week with the sentence, "No negativity allowed." I refuse to accept the "ain't it awful mentality" of the masses. I know I make my own ... Views: 2163
Most of us would admit to finding a sunset somewhat moving, and possibly, inspirational. Few of us can walk past a beautifully red and purple sky without stopping to take a look and maybe even upload a picture to Instagram. The same can be said of star-filled skies and crashing waves.
But, ... Views: 2113
Today’s society places us in many different rolls. We are the friend, the spouse, the parent or child, the employer or team member. We change our behaviors and personas to fit our different and evolving rolls and responsibilities. Like changing our clothes to fit the weather or activity, we ... Views: 2089
Are you lucky? Do good things just come your way? Do you always seem to be in the right place at the right time? Are you the person who gets the promotion, the great deal or the perfect mate? If not, you might want to consider making some changes in your habits.
Richard Wiseman, head of the ... Views: 2087
Traditionally, people have used the word “courage” when referring to war heroes, police officers, fire fighters and others who put their lives on the line. It is true. They have tremendous courage. Do they feel fear? Yes, and they act anyway.
Perhaps our daily activities aren’t life ... Views: 2087
Success and failure are largely the result of habit, the automatic ways you respond and react to what's going on around you. Changing habits which are no longer consistent with your purpose is one of the hardest things you'll ever have to do, and one of the most essential to the quality of your ... Views: 2081
Throughout my 25+ years of public speaking and training, there is one question that I get asked more than any other. That question is “How do I say No?” Why do we have trouble with this? When we were children, we didn’t have a problem with it. It is only as we have grown older that we can’t ... Views: 2078
How to Stay “Revved Up”
The Positive Alternative in a Negative World
By Judi Moreo
Most of us experience our highest levels during the morning hours, when we are refreshed from a good night’s sleep. Therefore, our sharpest and clearest thinking is usually in the morning. On the other hand, ... Views: 2076
While hurrying off to work one morning, Beverly, an executive assistant, pulled into a fast food drive-thru. When asked what she wanted to order, she requested, “Iced tea with cut lemon.” The clerk replied immediately, “We ain’t got no cut lemons!” Shocked by such rudeness, Beverly asked ... Views: 2076
We live in a world of possibilities and possibilities give us choices. Lots of choices. But, many of us don’t see the possibilities and therefore, we don’t realize what choices are available to us. When things don’t go the way we thought they should or when something happens to us that is ... Views: 2066
You hear about it all the time. Writer’s Block – that awful moment you find yourself staring at the blank page and realize you have no idea how to begin and a deadline fast approaching. Oh, you have ideas, wonderful flights of fancy that have you finishing your report ahead of time, writing a ... Views: 2053
Changing self-defeating habits must take priority. You are living today with habits you must discard if you are going to move forward. Remember, bad habits are easy to form, but hard to live with; good habits are hard to form, but easy to live with.
You can change your habits if you really ... Views: 2044
We all have something in life (or work) that we want to achieve. Most of the time we don't know how to go about achieving these goals. Often when we do know how to go about achieving them we just allow ourselves to fail by simply giving up. Creating a mental movie to achieve your goals can ... Views: 2043
The Name of the Game
By Judi Moreo
If maintaining customer satisfaction keeps sales and profits up, then finding out what makes customers happy should be a top priority.
Collecting customer feedback is a win/win situation. Your customers will know you take them seriously, and you will know ... Views: 2036
Have you ever set goals and then not made them happen? Were these goals what you really wanted? If they were, then why did you procrastinate and not get them accomplished? When you set goals, be sure they are what YOU want. If they aren’t, then you might need to amend them. Or you might need ... Views: 2027
The best way to eliminate negativity is to develop a positive attitude. Your thoughts and outlook on life have a profound effect on how you live your life. They are also contagious and affect those around you. You can’t have both positive and negative in the same space. So, focus on turning the ... Views: 2020
If you are looking for great conversation starters, use questions as your means. Questions are easy because they get the other person talking. They also show that you have taken the time to think about the conversation itself. It’s unlikely you would come up with good questions if you ... Views: 2009
It’s your choice! You can go through life getting by or you can do something that really matters. It could be something you do for someone else or something you do for yourself. It could even be something you do for the world.
One thing I’ve learned over the years is, it’s just as easy to do ... Views: 2007
Nowadays, criticism has such a negative connotation that most people automatically react poorly to the term itself, without even thinking about its benefits. People think that the phrase “constructive criticism” is something people made up so they could put a positive swing on bashing your ... Views: 2004
When something awful has happened in your life, I expect you've been told to be thankful for what you have. Research has shown that being thankful is a beneficial habit. Keeping a gratitude journal is an increasingly popular tool used by those seeking to improve themselves.
Five reasons to ... Views: 2004
A habit is a routine that you follow each day, almost without thinking. No one has to tell you to brush your teeth each morning, it is a habit.
How high would you say your mental toughness is? Answer the following:
Do you give up on exercise when it gets tough?
Do you find excuses for ... Views: 2000
Most of us have at one point or another felt like everything in your life is out of control and overwhelming. For many of us, it is because somewhere along the line, for reasons of which we may or may not be aware, clutter has crept into our lives. It has stealthily invaded our homes, our ... Views: 1998
Mindfulness is a powerful tool that is the perfect tonic to modern day stress and anxiety. But, it goes far beyond that and can be instrumental in helping you improve in a vast range of different ways. Read on for 10 of these many benefits to demonstrate just how transformative mindfulness ... Views: 1979
What is your dream? What do you want? Perhaps a new car? Imagine every detail of that car. Will it be a family car or a sports car? Four doors or two? What color would you like? How much horsepower will it have? What will the interior be like? Will the seats be leather or cloth? It’s time to ... Views: 1977
It’s getting increasingly more difficult to focus these days. From video games to social media, there are too many distractions available. It makes you wonder how people can concentrate on tasks they should be doing. It’s possible though. You have to learn how to power up your focus ... Views: 1954
Becoming a professional isn’t just a matter of learning all of the technical aspects of your job. You determine whether you are a professional or not by how you look, talk, write, act and work. Many businesses have come to accept less than professional performance from their team members. Casual ... Views: 1952
To love and be loved is one of humanities deepest desires. Too often it remains an unsatisfied hunger, burning inside. Feeling unloved over a long period of time can cause us to feel unlovable. We retreat into ourselves, locking away our feelings and desires because we feel we are not good ... Views: 1939
The seasons have officially changed. In the northern hemisphere we are entering spring. For weeks now, there have seen signs of the awakening of the earth. Buds have appeared on trees, green shoots are peeking out of the ground. Daffodils, narcissus and grape hibiscus are springing up and ... Views: 1937
Negativity Not Allowed - Determined Optimism
It seems like every conversation I have had with someone lately, they have brought up the terrible state of the economy. I’ve started off many conversations with my friends this week with the sentence, “No negativity allowed.” I refuse to accept ... Views: 1937
Journaling The year is almost half over. Are you using your Goal Achievement Journal. If not, why not? Don’t you want to achieve your goals this year.
Many of you know how long it took me to design and redesign this journal to make sure it would assist you in achieving your goals. It ... Views: 1933
Does it feel like life has you caught in the storm and about to go down for the third time? Are you sending out distress signals and hoping that somehow, in the midst of all the chaos in your life, someone will hear and come to your rescue?
We all have times when life just seems ... Views: 1932
There are always going to be challenging times in life. The real challenge is to overcome them. For some of us, an obstacle may be "the end of the line." For others with strong beliefs and great expectations, an obstacle is simply regarded as a setback. Let it be that way for you. ... Views: 1931
If you've created a time management plan and still failed to reach your goals, it's likely, when it comes to the schedule, you're too flexible and easy on yourself and others. The fact is that time is not limitless, so you need to be ruthless with time. You can't work harder to get more of it; ... Views: 1912