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Articles from Anica Oaks | Selfgrowth.com
- 3 Retinal Conditions to Watch for in Your Middle Age - by Submitted on Jul 22, 2020 from Anica OaksYour eyes are an amazing tool that sends light signals to your brain to be processed into images. What you end up seeing is a detailed picture of how your brain interprets the incoming light signals. If ever your eyes were to cease functioning, the world would become a very dark place. One of ...
Views: 632(1 vote) - 4 Kids' Lunch Ideas That Will Surprise and Delight - by Submitted on Apr 29, 2016 from Anica OaksLunch is a meal that can be rather boring for children. They might eat a sandwich or a bowl of soup just to get enough energy for the rest of the day. You can make lunch exciting with a few different recipes that are healthy and tasty. Skewers What child doesn't like being able to pick up ...
Views: 1094(1 vote) - 4 Signs of Low Testosterone in Aging Men - by Submitted on Aug 24, 2020 from Anica OaksWe've all seen those commercials where men are lifting tons of weight and saying that testosterone is the key to being a healthy man. It's true that men naturally produce a high amount of testosterone and it's one of the main reasons they have more muscular builds than females. However, ...
Views: 743(1 vote) - 4 Signs of Nursing Home Neglect You Should Watch for With Your Loved One - by Submitted on Jul 27, 2020 from Anica OaksIf you have a loved one residing in a nursing home, it is helpful to keep an eye on their health and general well-being. Although most nursing homes provide great care for their residents, sometimes an older person can experience problems due to staff neglect. Here are some of the most common ...
Views: 642(1 vote) - 5 Times in Everyday Life When You'll Want to Have Hand Sanitizer Around - by Submitted on Sep 01, 2020 from Anica OaksHand sanitizer has really found its place in the world, and the amounts that people are willing to pay for this little product are often surprising. However, when you think about all of the times in daily life that can warrant the use of hand sanitizer, you might feel less shocked at the lengths ...
Views: 557(1 vote) - 5 Ways to Cope With Anxiety as a Young Adult - by Submitted on Oct 19, 2020 from Anica OaksMental health has recently become a big topic, especially among younger generations. With so much chaos going on in the world, many of today’s young adults are feeling a bit stressed out and even overwhelmed. This is why it’s so important to take time out to relax. Here are five great ways for ...
Views: 711(1 vote) - The New Generation: 4 Healthy Skills You Should Teach Your Children - by Submitted on Dec 28, 2017 from Anica OaksLife moves fast, and this is reflected in our health: we eat fast food and foods that cook fast, foods filled with preservatives and additives, and exercise gets ignored in favor of working late or doing homework. Our children learn from our example, and we all know that we want better for our ...
Views: 1542(1 vote) - 4 Major Causes of Back Pain and How to Address Them - by Submitted on Feb 09, 2017 from Anica OaksChronic back pain should never be accepted as an unavoidable aspect of growing older. In the vast majority of cases, this discomfort can be taken care of with professional help and a few lifestyle changes. Here are some of the most common causes of back pain and a few things you can do to avoid ...
Views: 1498(1 vote) - 5 Natural Ways to Strengthen Your Teeth - by Submitted on Sep 14, 2015 from Anica OaksAccording to the Center for Disease Control (CDC), almost 30 percent of adults and about 20 percent of adolescents have untreated tooth decay. Most people mistakenly assume that teeth can only be strengthened or developed during childhood and adolescence. However, there are certain dietary and ...
Views: 1083(1 vote) - Emotional Abuse: 3 Signs Your Spouse May Be Gaslighting You - by Submitted on Jul 30, 2019 from Anica OaksIn today’s world, many people find themselves unsatisfied with their marital relationships. If this is the case for you, now is the time to examine why your union has become unsavory. In many cases, people begin to suspect that the culprit for a substandard or abusive marriage is emotional ...
Views: 964(1 vote) - Joint Custody? 4 Flexible Jobs for Co-Parenting - by Submitted on Feb 28, 2019 from Anica OaksThe job of a parent gets a little more complicated if you have to co-parent. One thing that complicates your ability to parent is your job because it may not be as flexible as you need it to be. The following are four jobs to consider to give you a little more freedom. Call ...
Views: 687(1 vote) - 4 Sources to Use When You Are Trying to Improve Your Personal Resiliency - by Submitted on Dec 21, 2020 from Anica OaksResiliency is an important personal quality that, like most important qualities, must be cultivated. While some are innately more resilient than others, it's always worthwhile to build on what you naturally possess. Below are four sources that you ought to use when trying to improve your ...
Views: 791(1 vote) - 25th Wedding Anniversary Surprises Your Spouse Will Die For - by Submitted on Oct 06, 2014 from Anica OaksYour 25th wedding anniversary is a huge milestone indicating a deep and beautiful commitment. Show your spouse you still know how to spice things up with an amazing anniversary surprise. A Surprise Trip A little quality time in an exciting location is a great way to reconnect without the ...
Views: 1510 - 3 Healthy Habits to Get Your Family Started on for Summer - by Submitted on May 10, 2018 from Anica OaksNow that spring has sprung, summer is just around the corner. Many people have been anxiously awaiting its arrival after such a brutal winter. When you and your family begin to plan out your fun summertime activities, be sure to include these three healthy habits. Home Maintenance A healthy ...
Views: 683 - 3 Nesting Tips When Bringing Home Teensy Little Preemies - by Submitted on Feb 22, 2019 from Anica OaksAll parents want their babies to be born with no issues, but complications can arise when you least expect it. As a parent of a preemie, you understand this more than other parents, and now you have to figure out how to prepare your home for your child. The following are three tips that will ...
Views: 594 - 4 Amazing Home Health Care Services for Your Elderly Loved Ones - by Submitted on Feb 09, 2015 from Anica OaksYou might not be surprised to know that seniors require more care than children due to the numerous ailments, the medications that must be carefully measured, and the amount of supervision that some medical conditions require. What you might be surprised about is the variety of options your ...
Views: 1856 - 4 Artificial Conception Strategies for Prospective Parents - by Submitted on Oct 23, 2017 from Anica OaksNearly everyone hopes to enjoy the joys of parenthood at some point in their lives. However, some prospective parents face fertility difficulties. If you are a parent facing fertility issues, there is no doubt that it can take a toll on you sometimes. On the brighter side, there is still hope. ...
Views: 1056 - 4 Best Resources for Repairing Your Life after a Debilitating Injury - by Submitted on Sep 24, 2014 from Anica OaksAfter suffering from a serious injury, victims should use several important resources for a solid recovery. Such individuals need to recover on a physical, emotional and financial level. Physical Therapy A car accident or slip and fall can cause serious short and long term injuries. Physical ...
Views: 1231 - 4 Critical Lifelines If You are Disabled in a Car Accident - by Submitted on Sep 24, 2014 from Anica OaksA car accident can cause serious injuries that lead to short or long term disability. Disabled victims can rely on several critical lifelines in order to recover financially. Government Disability Benefits Individuals who have become disabled after a car accident can qualify for government ...
Views: 958 - 4 Degrees You Probably Didn't Realize You Can Earn Online - by Submitted on Nov 30, 2016 from Anica OaksOnline degrees are becoming more and more commonplace as students catch on to their flexibility and affordability. That said, there's still a misconception that only certain types of degrees can be earned online; people assume that some subjects just can't be taught outside of a traditional ...
Views: 1175 - 4 Essential Requirements for Your Duck Hunting Trip - by Submitted on Sep 08, 2020 from Anica OaksIf you've considered duck hunting, then you know that you're going to need some gear to get it done. While you may be focused on getting the ideal shotgun, that's not all you need to focus on. Actually, there are four essentials you'll need before you head out on the water. Non-Toxic ...
Views: 595 - 4 Exciting Ways to Keep the Spice in Your Relationship - by Submitted on Mar 24, 2016 from Anica OaksLet's face it: being with someone for a long period of time can become boring. If you're trying desperately to keep the romance fires burning, you may want to try these four ways to spice up your relationship. 1. Shower Them with Love Letters Sometimes it's the simple things that mean the ...
Views: 1377 - 4 Eye Conditions You Can Fix with Surgery - by Submitted on Nov 30, 2015 from Anica OaksVision stands as one of the most important of the senses humans possess. Without clear vision, things become cloudy, blurry, and dark. As people lose their sense of sight, they find it virtually impossible to do many of the things they used to do. Activities like reading small print, viewing the ...
Views: 847 - 4 Factors New Owners of Healthcare Clinics Must Account For - by Submitted on Jan 29, 2018 from Anica OaksEmergency room care is very expensive, which is why the Affordable Care Act (ACA) not only promotes preventative care, but also encourages people whose illness does not require emergency treatment to use healthcare clinics. This has led to an increase in the number of healthcare clinics ...
Views: 703 - 4 Fantastic Online Resources for Healthy Recipes - by Submitted on Nov 03, 2014 from Anica OaksIt isn't always easy finding healthy food or recipes in the world that we live in, but the internet can be a great source. There are countless websites that offer fantastic healthy recipes, but this article has narrowed it down to four. 1. Dr. Oz Dr. Oz is a cardiologist, as well as a talk ...
Views: 2293 - 4 Green Compost Options for Your Garden - by Submitted on Dec 16, 2019 from Anica OaksUsing a compost fertilizer can enrich your garden’s soil and ensure better growth of plants and flowers. Fertilizer that consists of compost materials also doesn’t contain many of the toxic chemicals that are known to harm the environment. These four green compost materials can be excellent ...
Views: 437 - 4 Healthcare Careers That Don't Require a Master's Degree - by Submitted on Jul 16, 2014 from Anica OaksThe medical field is one of the steadiest job markets out there today, as well as one of the highest paying. It is possible to find the right career without having to get a master's degree. You could work in the dental field as a dental hygienist or in the world of medicine as a medical ...
Views: 1008 - 4 Helpful Tips for Taking Care of Your Home Year After Year - by Submitted on May 03, 2021 from Anica OaksHomeownership requires a commitment, including taking the time necessary to maintain it so that your home will last for a long time. Below are four useful tips for taking care of your home year after year. Clean Your Refrigerator Want to keep your home as odor-free as possible? Clean out ...
Views: 440 - 4 Ideal Locations for a Relaxing Retirement - by Submitted on Feb 12, 2020 from Anica OaksYou may have many plans for your retirement years. Enjoying the outdoors, engaging in your favorite hobby, taking in arts and cultural events or simply reading or enjoying long walks. Many retirees choose to find the most advantageous location to enjoy these activities, with suitable housing, a ...
Views: 410 - 4 Indoor Plants That Can Be Calming for You to Nurture and Grow - by Submitted on Jan 06, 2021 from Anica OaksBeloved by many people, house or indoor plants can be a great source of joy for you to nurture and grow. While it's fun to watch a plant grow up healthy, you may also be surprised to know indoor plants can actually improve your health. Often credited with helping to lower a person's blood ...
Views: 541 - 4 Injuries That Can Occur From Minor Car Accidents - by Submitted on Nov 17, 2020 from Anica OaksWhen most people think of car accidents and injuries, they assume the crash has to have occurred at high speeds and been very violent. However, many more people are actually injured annually in minor car accidents. Yet just as those victims of more serious accidents, injuries take place that ...
Views: 602 - 4 Innovative Inheritance Ideas That Will Leave An Impact - by Submitted on Jan 15, 2019 from Anica OaksTo some, getting an inheritance might seem like winning the lottery. You may want to use it to pay off bills, buy a new car or even possibly buy a new house. But unlike the lottery, an inheritance is generally the sum total of someone else's life work. To that end, you may want to do something a ...
Views: 687 - 4 Inventive Ways to Make Money on the Side - by Submitted on Oct 23, 2018 from Anica OaksIn today's changing economy, more and more people are trying to find ways to diversify their streams of income. Luckily, there are now more opportunities than ever for practically anyone to earn extra income. Here are four inventive methods you can use to make extra money on the side in your ...
Views: 672 - 4 Life-Changing Skills Every New Parent Should Learn - by Submitted on Nov 21, 2019 from Anica OaksFrom the first moment, they place a newborn in your arms, you know that life will never be the same. A helpless, new person is depending on you, and the future of your family is in your hands. These heavy responsibilities can be overwhelming, and it may prompt you to develop a new set of skills ...
Views: 554 - 4 Long-Term Consequences of Being Charged With a DWI - by Submitted on Aug 04, 2020 from Anica OaksIt should come as no surprise to anyone that a DWI can bring your life to a grinding halt, but many people don’t realize just how long the consequences are going to haunt you if you are found guilty. A single DUI or DWI conviction could end up having a huge impact on your finances, career, and ...
Views: 776 - 4 Mistakes People Make When Charged with a Misdemeanor - by Submitted on Mar 06, 2020 from Anica OaksIt’s never pleasant to be charged with a crime. Things can get even worse, though, if you don’t handle the matter properly. Being charged with a misdemeanor might not be the most common of occurrences, but it is something that happens. If you’ve been charged, it’s vital that you avoid the ...
Views: 587 - 4 Natural Remedies for People Who Suffer From Eczema - by Submitted on Sep 17, 2020 from Anica OaksThough it is a fairly common skin condition, eczema is no walk in the park. In fact, depending on the severity, it can lead to a lot of itchiness, flaking and discomfort. Plus, the visible sight of it can lead to a lot of embarrassment for people. Thankfully, there are many natural approaches ...
Views: 677 - 4 Natural Ways to Ease the Pain After Major Dental Work - by Submitted on May 19, 2021 from Anica OaksNeeding to have some dental work done is never a fun prospect for anyone. However, your teeth play a vital role in the overall health of your body, and you might be surprised to learn just how many other systems connect to this part of your head. No matter what kind of work you need from your ...
Views: 523 - 4 New Hobbies to Help You Get Outdoors More - by Submitted on May 18, 2020 from Anica OaksIf your routine has gotten a bit stale and uninteresting, it may be time to take up a new hobby. A new activity can offer new ideas, research about equipment, learning new techniques and putting you in contact with new acquaintances. Outdoor activities offer a chance to increase your fitness ...
Views: 423 - 4 Outdoor Hobbies That Will Be a Good Use of Your Time - by Submitted on Apr 07, 2021 from Anica OaksSpending time outdoors generally involves greater physical activity and more mental stimulation. If you’re looking for a hobby that involves using your body and exercising your mind, you can choose from a number of different areas. These four offer productive use of your time while you enjoy ...
Views: 463 - 4 Overlooked Expenses When Hosting a Vacation Rental - by Submitted on Dec 26, 2018 from Anica OaksIf you've ever fancied hosting a vacation rental for others to use, then you should be proud of yourself for your entrepreneurial spirit. Being able to host a vacation spot means that you can be partially responsible for the terrific memories that your guests form. However, you have to be ...
Views: 558 - 4 Personal Mantras to Help You Overcome Disordered Eating - by Submitted on Jun 15, 2020 from Anica OaksEating disorders are not easily overcome. It takes a lot of hard work and motivation to push through them. Building your toolbox of coping techniques takes time, but there are simple tools you can start using now to help you persist. Mantras are traditionally sacred syllables that are imbued ...
Views: 887 - 4 Preparations You Need to Remember for a Community Festival - by Submitted on Oct 24, 2019 from Anica OaksGetting the local community together for a day full of fun can be a great way to give back to those around you. However, planning that community festival can be overwhelming, to say the least. Here are four preparation steps that you’ll need to remember to take during your festival planning ...
Views: 671 - 4 Proven Resources for Breaking a Substance Addiction - by Submitted on Jul 08, 2015 from Anica OaksAccording to the National Institute on Drug Abuse, drug abuse rates declined by almost eight percent from 2002 to 2013. However, there is still a large treatment gap, which results in over 20 million Americans failing to receive needed substance abuse help. Below introduces four excellent ...
Views: 2096 - 4 Quick and Cost-Effective College Programs That Lead to Fulfilling Careers - by Submitted on Nov 05, 2019 from Anica OaksThe traditional thinking of having to go to college for years to get a degree to bag yourself a good career isn’t flying anymore. More and more young adults are realizing that there are quicker college programs that can allow them to gain the experience they need to live a fulfilling career with ...
Views: 470 - 4 Resources to Help You Turn Your Life Around After Jail Time - by Submitted on Oct 21, 2019 from Anica OaksPrison can alter the way you associate with the community around you when you are released. Being able to both physically and mentally adapt to the society around you is a necessity so you can blossom going into the future. Here are four awesome resources you should take advantage of when you ...
Views: 541 - 4 Secrets to Accepting Your Own Mortality with Grace - by Submitted on Apr 22, 2015 from Anica OaksAccepting your own mortality with grace and dignity can be a difficult process. Many people are left with scant little time to accept their own mortality, and you must prepare as best you can for the inevitable. This article explains four methods that allow you to find peace when you know that ...
Views: 2514 - 4 Secrets to Keeping the Flame Alive in Your Relationship - by Submitted on Nov 15, 2016 from Anica OaksDating is fun, but settling down with someone you love? Well, there's just nothing better. Everyone encounters a twinge of fear when they contemplate spending the rest of their lives with the same person. What if one or both of you get bored? What if one of you change too much? Don't worry. ...
Views: 2994 - 4 Serious Tips for Overcoming Substance Abuse - by Submitted on Mar 30, 2015 from Anica OaksSubstance abusers and their families often do not understand the complexity of the issue and what it requires to overcome addiction. As a result, repeated attempts to stop using substances usually ends in frustration on the part of family members, and the downward spiral into deeper distress on ...
Views: 2583 - 4 Signs It's Time for a Career Change - by Submitted on May 14, 2020 from Anica OaksOne of the hardest things to do is figuring out if you need to totally change up your career path. It's a scary thought for many, but it's also one that is often necessary. Below are a few signs that it's time for a career change. You've Lost Motivation One of the biggest signs that you need ...
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