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***4 Techniques to Bust Your Fears NOW!***Dealing With Stress and Anxiety the Nutritious Way- The Secrets Hidden in Choice - by Submitted on Mar 12, 2020 from Nancy FairbrotherI did not want to be born. I did not want to leave that divine place of unspeakable love where I lived. I knew that my life on earth would be full of challenges; unrelenting sadness, feelings of worthlessness, depression, and fear. Coming into this world felt like being sentenced to life in a ...
Views: 839 - Why Anger is Out of Control as per Vedic astrology - by Submitted on Sep 07, 2019 from Sri TulasiEven an apparent small deed performed in the state of anger can change and destroy the whole course of life. In the fast-growing modern era, people are left with very little time to give to their personal relations including family. The children are left on their own to think, analyze and ...
Views: 1161(1 vote) - How to beat Anxiety disorder according to Vedic astrology - by Submitted on Jan 23, 2021 from Sri TulasiAnxiety Disorder is spreading quickly now a day. So as to make sure survival, everybody has got to affect some quantity of mental and physical stress. General anxiety or stress could be a traditional feeling and helps us to stay cautious and alert. However, therefore times the amount of stress ...
Views: 1506(1 vote) - This is What Actually Goes on Behind Closed Doors - by Submitted on Sep 06, 2019 from Sheryl PaulOne of the most common questions I’m asked is, “How come other people don’t suffer in this way?” It doesn’t matter if we’re talking about relationship anxiety, friendship anxiety, social anxiety, or any other hook that anxiety hangs its hat on, when you’re the one suffering it feels like you’re ...
Views: 992 - A Roadmap to Break Free From Anxiety at Last - by Submitted on Sep 06, 2019 from Sheryl PaulWe spend at least fifteen years in school learning the skills that our culture has deemed essential for a certain type of success in the world. We learn how to read. We learn the basics of math. We learn how to write. If we’re lucky, there’s some art and theater thrown in, but it’s understood ...
Views: 840 - This is How to Overcome the Most Powerful Obstacle to Change - by Submitted on Sep 06, 2019 from Sheryl PaulWe all know that greens are healthy. We know that meditation can be life-changing. We know that breathwork is deeply healing and that yoga can be a pathway to profound change. We know that exercise is essential. We know that journaling is a powerful tool. We know it, but what stops us from ...
Views: 834 - Anxiety is the epidemic of our time, here's why - by Submitted on Sep 06, 2019 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=anxiety-is-the-epidemic-of-our-time-here-s-why Anxiety may well be the epidemic of our time. And now, a new human scientific study from Japan has found a significant correlation ...
Views: 1040 - Work is making me bananas... halp! - by Submitted on Sep 05, 2019 from Nicole WarrenSometimes work can make us want to scream! As a side note, I get that some people are in a space where they wish that they could even have a job to scream about… a job that pays the bills at a living wage (we’ve got a lot of work to do as a society here). Having said that, this post will be more ...
Views: 656 - Rooting Out Causes of Emotional Distress - by Submitted on Sep 05, 2019 from Dr. Bradley NelsonDo you struggle with sadness, worry, loneliness, or other emotional distress? Fighting these feelings day in and day out may be harmful to your health and well-being. Research has linked feelings of isolation and loneliness to higher risks for high blood pressure, heart disease, obesity, ...
Views: 2244 - CBD – Its Uses, Benefits, and Legality in Different States of the US - by Submitted on Sep 04, 2019 from Luna DeanCBD, short for cannabidiol, is a chemical compound that comes from the cannabis plant. CBD is the second most abundant cannabinoid in cannabis after THC. Cannabis can be found in various quantities of CBD and THC e.g. ● High THC, low CBD (10-20% THC, traces of CBD) ● Balanced THC and CBD ...
Views: 829 - What is Addiction? Its Types, Signs, and Causes - by Submitted on Aug 31, 2019 from Alvina JenniferPeople use drug and alcohol to relax, to reward themselves, or as an escape from reality. When taking drugs becomes a habit, you feel as if you can’t have fun or enjoy life without them, and this gradually leads to addiction and substance abuse. What is an addiction? What can be classified ...
Views: 872 - CBD Oil Uses, Benefits & Potential Side Effects - by Submitted on Aug 30, 2019 from Christopher VisserSince the federal legalization of industrial hemp for business purposes, CBD products such as CBD oil have grown exponentially in popularity. CBD, or cannabidiol, is a chemical compound found in cannabis plants. While CBD can be found in marijuana, it is a non-intoxicating compound and should ...
Views: 758(1 vote) - Sustenance for Anticipating Ladies and Breastfeeding Moms - by Submitted on Aug 27, 2019 from Wajahat AliMost ladies as a rule mull over utilizing sustenance supplements when they are anticipating a kid. Ladies truly need to take all the significant safety measures before taking any drug during this significant piece of their lives. GNLD Universal (Brilliant Neolife Diamite) is a worldwide ...
Views: 462 - 10 Ways to Stress-Proof Your Health: Overcoming negative emotional energy can help you live a calmer, more peaceful life - by Submitted on Aug 19, 2019 from Dr. Bradley NelsonChronic stress puts our health at risk, damaging our body’s systems and contributing to irritability, anxiety, depression, headaches, insomnia, and other diseases and ailments. But there are ways we can disarm the harmful effects of stress naturally and holistically. At its root, stress is an ...
Views: 1801 - How to Act With Purpose in the Midst of Struggle - by Submitted on Aug 12, 2019 from Scott SymingtonWe all struggle. It doesn’t matter who you are, how much money you have, or how good you look to the outside world. Life is hard—even painful sometimes. As a clinical psychologist in private practice, much of my work is helping people address internal struggles: anxiety, chronic worrying, ...
Views: 953(1 vote) - The Most Powerful Medicine to Soothe a Rupture of Anxiety - by Submitted on Aug 08, 2019 from Sheryl PaulLife moves along in flows and eddies. The more you attend to your inner world and heal the long-standing and deep-seated pain and trauma that live at the root of intrusive thoughts, the longer the stretches of eddies and the time you’ll stand amongst the reeds, flowing with the small moments of ...
Views: 1043 - Life begins at the 30's - by Submitted on Aug 07, 2019 from Efi Asvesti12 years ago I went to the bar one of the best friends used to work and sat for a beer. It was early in the afternoon, it was basically noon. My friend was very happy. It was his birthday. He turned 30 and he looked really excited. Photo by Adam Whitlock on Unsplash I was 18 years old then ...
Views: 1183 - I disapeared for two years. Here is what I learned. - by Submitted on Aug 07, 2019 from Efi AsvestiTwo years ago I was the result of spontaneous and most of all, poor choices that lead my life to a very unpleasant edge. I didn’t use to value my time but most of all I didn’t value the quality upbringing that my parents gave me. Do not misunderstand me. When I say I didn’t give value my ...
Views: 848 - Perhaps this is how old people see their life - by Submitted on Aug 07, 2019 from Efi AsvestiThere is a village close to mine, with a very motivating story in my mind. This small place with only about 200 habitats, has managed to help me see life in a different point of view. Perhaps in the view, a person that has lived all the years that make a life complete can see. Someone who can ...
Views: 815 - How I Dealt with Financial Stress in a Healthy Way - by Submitted on Aug 07, 2019 from Jessie ConnorA couple of years ago, I started noticing that my health is not at its best. Aside from regular headaches and anxiety attacks that were more prominent and frequent than ever before, I noticed that my appetite was almost non-existent. Worried, of course, I scheduled an appointment with my GP. ...
Views: 1635(1 vote) - Anxiety Treatment without medicine by Kailash Mantry - by Submitted on Aug 05, 2019 from kailash mantryKailash Mantry work as a life coach in Mumbai. He believes that medicines cannot cure the disease so treat the disease naturally. He treating 50 above disease like depression, Anxiety disorder, Obsessive-Compulsive Disorder (OCD), Phobias, Sexual disorders and Schizophrenia without medicines. He ...
Views: 836 - 4 Tips for Having Less Anxiety During an MRI - by Submitted on Sep 06, 2019 from Alex NickThe MRI, or magnetic resonance image, is a common medical test used to check everything from the brain and spinal cord conditions to heart problems and torn ligaments. The test often involves a full-body scan that has the patient lying on a small table that is then inserted into the narrow ...
Views: 638 - The Widespread of Smartphone Separation Anxiety - by Submitted on Aug 03, 2019 from insights careMany people can resonate with the uneasy feeling of being without a smartphone even for a very short duration of time, and researchers now believe that they understand why this happens. For many people, posting on social media is a part of how they experience life through phones, acting like an ...
Views: 906 - 5 Tips for Reducing Parental Anxiety - by Submitted on Aug 02, 2019 from Scott SymingtonParental anxiety is widespread. The latest figures from the National Institute for Mental Health (NIMH) indicate that 40 million US adults carry an anxiety disorder diagnosis each year. This figure doesn’t even reflect the less severe worry and anxiety constricting people’s lives. While we don’t ...
Views: 942(1 vote) - 6 Simple Steps to Defusing Emotional Pain - by Submitted on Aug 02, 2019 from Scott SymingtonEmotional pain is built into the fabric of life. It shows up in multiple forms: anxiety, loneliness, feeling rejected, overwhelmed by the stresses of life and the list goes on. In the midst of these challenging experiences, we naturally look for ways to change the way we’re feeling—to alleviate ...
Views: 866 - Not attracted? Learn How to Unclog the Blocked Flow of Love - by Submitted on Aug 01, 2019 from Sheryl PaulOnce again, I turn to the poet and mystic Mark Nepo and The Book of Awakening for gems of wisdom about the stones that block our hearts from fully loving: “It seems this is the never-ending work of relationship, each of us in our own time and way moving the stones between us, repositioning ...
Views: 759(1 vote) - Tension's Toll: How to Avoid Negative Effects of Stress on Your Health - by Submitted on Jul 22, 2019 from Meghan BelnapWhether it’s work, family, or daily drama, everyone has a certain level of stress that they have to deal with. However, if stress isn’t handled, it can cause severe problems for your health. Tight muscles lead to excess strain, and prolonged focus can create migraines. Even if it seems that only ...
Views: 516 - Remedies for Eco-Anxiety and Absorbing the Pain of the World - by Submitted on Jul 21, 2019 from Sheryl PaulThe topic of world and eco-anxiety seems to make the rounds in my practice every few months, and last week was one of those times. Between longterm clients, new clients, and course members, the theme was flooding the room. I’d like to break it down for you using the principles of my work to see ...
Views: 971 - This is Why You Struggle with Relationship Anxiety - by Submitted on Jul 21, 2019 from Sheryl Paul“Probably the next important evolution of Western humankind is to find a proper container for religious life so that we do not unrealistically expect another mortal human being to carry this high value. In short: don’t ask a human to be God for you.” * Robert Johnson, Balancing Heaven and ...
Views: 741 - How to Break Free from the Mental Addiction of Health Anxiety - by Submitted on Jul 21, 2019 from Sheryl PaulLike all forms of anxiety, health anxiety is on the rise. With information about our health more available than ever, the anxious mind that seeks control at all costs can easily latch onto health as a hotbed theme that invites this mind to shift into overdrive. You mean I can prevent ...
Views: 718 - Dealing with pre-wedding stress: How to relax before the big day - by Submitted on Jul 16, 2019 from Caitlin PurvisPlanning your own wedding can be daunting, especially when there are so many little details to remember, from the guest list, to the bridesmaid’s dresses, to catering. Added pressure from relatives and loved ones only adds to the strain. Managing your stress is crucial to making the lead up to ...
Views: 632 - 5 Things to Know About Cannabis and Mental Health - by Submitted on Jul 16, 2019 from Pragnesh PatelI don’t think there’s any drug that is as famous (or infamous) as cannabis, colloquially called marijuana. This drug has endured so much scrutiny in recent times thanks in part to a lot of government deregulation it has been experiencing around the world. For years, cannabis has only ever been ...
Views: 542(1 vote) - How EMDR Sessions Are Useful For Anxiety Attack? - by Submitted on Jul 11, 2019 from Matthew JohnsonEye movement desensitization and reprocessing (EMDR), developed by psychologist Francine Shapiro in 1987, is an increasingly popular therapeutic technique widely used to help the people dealing with and healing from disturbing experiences causing anxiety disorder. Researches and results certify ...
Views: 774 - Is anxiety a mental disorder? - by Submitted on Jul 09, 2019 from Alex Chenery-HowesIn its purest, primal state, anxiety is an emotion that helps us stay alive and unharmed. It’s what our ancestors relied upon to remain wary of the predators. While we no longer have these kinds of threats in our daily lives anymore, anxiety still has practical uses. For example when we have ...
Views: 532 - Alternative therapy in Mental health - by Submitted on Jul 06, 2019 from Neetu AgarwalPinkymind, an online wellness center that focuses on counseling has gained a lot of traction in the last few months with quite a lot of app downloads and satisfied customers. They are now taking the next step towards better mental wellbeing by soon introducing alternate therapy. Work, ...
Views: 741 - Child Therapy - by Submitted on Jul 06, 2019 from Neetu AgarwalMood swings, trouble with friends, difficulty in coping and anxiety are difficulties that widely exist in adults but what is overlooked is how even children face it. A child while growing up also goes through various emotional and mental changes in school, at home and in its other surroundings. ...
Views: 686 - Explore, Track and Enhance Your Mental Wellness - by Submitted on Jul 06, 2019 from Neetu AgarwalPinkymind, the online wellness center has been a part of many individual’s lives through their counseling and therapy services. With the convenience of reaching out to someone via chat, call or video call and choosing from a range of experts, Pinkymind has been widely liked. It is seen to be the ...
Views: 657 - Mood Tracker- Awareness To Wellness - by Submitted on Jul 06, 2019 from Neetu AgarwalWellness and More Wellness constitutes a balance of mental well-being, emotional well-being, and physical well-being. Pinkymind, the online wellness platform holds expertise in counseling and therapy sessions. It recently also launched a range of new features that now make the app more ...
Views: 625 - Sleep Difficulty - by Submitted on Jul 06, 2019 from Neetu AgarwalDid you know that one-third of our time is spent sleeping? A night of quality sleep is as essential as any other basic need such as food and water. Without sleep, we cannot function physically and mentally properly. Sleep difficulty is a result of trouble falling or maintaining sleep. For some ...
Views: 841 - The Disturbing Connection Between Mental Illness and Sleep Problems - by Submitted on Jul 03, 2019 from Jessica HoMental illnesses are, unfortunately, quite common in today’s society. They are often hard to directly diagnose, take months if not years to treat, and as you might imagine – lead to a whole host of sleeping problems. Conditions like stress, anxiety, and depression are regularly considered ...
Views: 1260 - Music saved my life - by Submitted on Jun 27, 2019 from Nicole WarrenHave you ever heard someone talk about how music saved their life? This could be through playing music, writing it, listening to it… at the loudest volume possible so you can literally feel it. Going to live shows can be so cathartic, literally feeling the music on your skin… wow. I’ve ...
Views: 702 - 6 Ways to Control Test Anxiety - by Submitted on Jun 25, 2019 from Katy TripsesFor many students, test-taking is an extremely stressful experience- even if they’ve actually taken the time to study and prepare. When that stress reaches a point of such severity that you’re not able to concentrate, it’s what’s known as test anxiety. Many students with test anxiety ...
Views: 651 - Exhausted All the Time It Might Not Be Depression - by Submitted on Jun 25, 2019 from Jennifer KurtzSometimes symptoms that appear to point to depression can be indicating something different completely. Here, we take a look at diseases that have comparative manifestations to depression. Depression-Like Symptoms Assume that you have the following complaints: • You feel exhausted all ...
Views: 5694 - Limiting Belief Turnaround - by Submitted on Jun 18, 2019 from Caryl HallbergThe current episode of my podcast, Navigation Points, is about limiting beliefs and the impact of horrible events. Limiting beliefs are those things we tell ourselves that constrain our ability to achieve what we want in life or stop us from even trying to find joy. These negative ideas that we ...
Views: 660 - How to Leave A Narcissist! - by Submitted on Jul 24, 2019 from Dr. Anne Brown“Stop Asking why they keep doing it and start asking why you keep allowing it.” ~Charles J. Orlando Today we are going to address leaving a narcissist emotionally and physically. Many people feel they cannot leave physically because of logistical concerns (e.g. money, no support system, ...
Views: 1281(1 vote) - Creating Good Workplace Mental Health in Australia » Mind Blank - by Submitted on Jun 18, 2019 from Mind BlankWant To Know About Workplace Mental Health In Australia? A study conducted by PwC (2014) estimated that mental illness in the Australian economy is costing us approximately $11 billion per year. Further assessments on mental health in Australia can be made by focusing in on how well we ranked ...
Views: 639 - Why Psychotherapy is the First Best Option - by Submitted on Oct 28, 2019 from Andrew LancasterIf you have the time and money, which isn't always the case, psychotherapy should generally be seen as the first best option for addressing mental health issues such as anxiousness or a depressive state. Turning to medication straight away can be a mistake. Seeking Relief from Psychological ...
Views: 1162(1 vote) - Change Your Vibration , Change Your Life - by Submitted on Jun 13, 2019 from Caroline LawrenceWhen you change your vibration, you will change your life. Go Ahead, raise your vibration by Sending Love to Your Problems right now! EFT SETUP PHRASES: The EFT SETUP Phrases for this topic are as follows: while tapping the Karate Chop spot on either hand, repeat these phrases out loud, (or ...
Views: 899 - 8 easy steps you should follow to treat your anxiety - by Submitted on Jun 11, 2019 from sheldon cooperGetting the anxiety attacks from time to time is not an abnormal thing. We all have to go through panic attacks or anxiety attacks from time to time. Anxiety is nothing else but an extreme condition of worrying. Anxiety is sometimes good as it can motivate us to work. Yet long-lasting anxiety ...
Views: 921(1 vote) - Finding You're Why in Life - by Submitted on Jun 06, 2019 from Rafael EliassenFinding You're Why in Life When I was depressed and had social anxiety the biggest thing that I noticed was that I was in a constant state of apathy, which is the lowest level of consciousness that you could be in… It means that you are lethargic, self-loathing and you're laying around ...
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